Are you a fitness enthusiast looking for a sweet treat that won’t ruin your diet? Look no further! As someone who’s always on-the-go, it can be challenging to find healthy snack options that are both tasty and nutritious. That’s why we’ve compiled the ultimate list of 20 delicious protein cookies recipes that will satisfy your cravings while keeping you fueled for your next workout.
From classic flavors like chocolate chip and peanut butter to more unique combinations like pumpkin spice and matcha green tea, these protein-packed cookies have something for everyone. Whether you’re a weightlifter, yogi, or just someone who loves baking, this collection of recipes is sure to become a staple in your kitchen.
So go ahead, indulge in the sweet stuff and know that you’re getting a boost of protein with every bite!
Chocolate Chip Protein Cookies
Satisfy your sweet tooth while fueling your muscles with these delicious and nutritious cookies. Made with protein-rich peanut butter and whey protein powder, they’re the perfect treat after a workout or as a healthy snack.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup honey
– 1 scoop vanilla-flavored whey protein powder
– 1 large egg
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, peanut butter, honey, protein powder, and egg until smooth.
3. Add baking soda and salt; mix well.
4. Stir in chocolate chips.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Yield: 12-15 cookies
Peanut Butter Protein Cookies
Satisfy your cravings while fueling your fitness goals with these delicious peanut butter protein cookies. Made with wholesome ingredients and a boost of protein, these treats are perfect for post-workout snacking or as a healthy indulgence any time of the day.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup honey
– 1 scoop vanilla whey protein powder
– 1 large egg
– 1/4 teaspoon salt
– Optional: chocolate chips or chopped peanuts for added flavor
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, peanut butter, and honey until smooth.
3. Add protein powder, egg, and salt; mix until well combined.
4. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
5. Bake for 10-12 minutes or until lightly golden.
6. Allow cookies to cool on the baking sheet before transferring to a wire rack to cool completely.
Cooking Time: 10-12 minutes
Oatmeal Raisin Protein Cookies
A sweet and satisfying treat that combines the wholesome goodness of oatmeal with the natural sweetness of raisins, all wrapped up in a protein-packed cookie.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup honey
– 1/4 cup protein powder (whey or plant-based)
– 1 large egg
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup chopped raisins
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, peanut butter, honey, and protein powder until smooth.
3. Beat in the egg until well combined.
4. Stir in baking soda and salt.
5. Fold in chopped raisins.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
7. Bake for 12-14 minutes or until lightly golden.
Cooking Time: 12-14 minutes
Double Chocolate Protein Cookies
Get your chocolate fix while satisfying your protein cravings with these deliciously moist cookies packed with whey protein and dark chocolate chips!
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup coconut sugar
– 2 large eggs
– 1 scoop vanilla whey protein powder (20g)
– 1/2 cup semi-sweet dark chocolate chips
– 1/4 teaspoon salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, almond butter, coconut sugar, eggs, and protein powder. Mix until smooth.
3. Stir in dark chocolate chips and salt.
4. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
5. Bake for 12-14 minutes or until edges are lightly golden.
6. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Almond Butter Protein Cookies
These chewy cookies are a perfect blend of nutty flavor and protein-packed punch, making them an ideal snack for fitness enthusiasts.
Ingredients:
– 2 cups rolled oats
– 1/2 cup almond butter
– 1/4 cup honey
– 1 scoop vanilla protein powder (30g)
– 1 large egg
– 1/2 teaspoon baking soda
– Pinch of salt
– Optional: chopped nuts or chocolate chips for added texture and flavor
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, almond butter, honey, protein powder, egg, baking soda, and salt. Mix until well combined.
3. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
4. Bake for 12-14 minutes or until lightly golden brown.
5. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 12-14 minutes per batch
Banana Protein Cookies
Get ready to fuel your active lifestyle with these delicious and nutritious banana protein cookies!
Ingredients:
– 2 ripe bananas, mashed
– 1/2 cup rolled oats
– 1/4 cup almond butter
– 1/4 cup peanut butter
– 1 scoop vanilla protein powder (20g)
– 1 egg
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine mashed bananas, oats, almond butter, peanut butter, protein powder, and egg. Mix until smooth.
3. Add honey and salt; mix well.
4. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, about 2 inches apart.
5. Bake for 12-15 minutes or until lightly golden brown.
6. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 12-15 minutes
Enjoy your protein-packed banana cookies as a post-workout snack or breakfast treat!
Coconut Protein Cookies
These chewy cookies are packed with protein-rich peanut butter and the subtle sweetness of shredded coconut, making them a guilt-free treat for any time of day.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy natural peanut butter
– 1/4 cup unsweetened shredded coconut
– 1/4 cup honey
– 1 large egg
– 1 scoop vanilla protein powder (approx. 30g)
– Pinch of salt
– Optional: chocolate chips or chopped nuts for added flavor and texture
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, peanut butter, coconut, honey, egg, and protein powder until well combined.
3. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, leaving about 2 inches between each cookie.
4. Bake for 12-14 minutes or until edges are lightly golden.
5. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes per batch
Pumpkin Spice Protein Cookies
These soft-baked cookies combine the warmth of pumpkin spice with the benefits of protein powder, making them a perfect snack for fall enthusiasts and fitness enthusiasts alike.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup rolled oats
– 1/4 cup almond butter
– 1/4 cup honey
– 1 large egg
– 1/2 teaspoon pumpkin pie spice
– 1/4 teaspoon baking soda
– 1/4 teaspoon salt
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together protein powder, oats, and pumpkin pie spice.
3. In a large bowl, mix almond butter, honey, egg, and baking soda until smooth.
4. Add the dry ingredients to the wet ingredients and stir until combined.
5. Fold in chopped walnuts if using.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 12-14 minutes or until lightly golden brown.
8. Let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Vanilla Almond Protein Cookies
These soft-baked Vanilla Almond Protein Cookies are a guilt-free indulgence, packed with protein-rich ingredients to keep you satisfied and energized. Made with wholesome ingredients, these chewy treats are perfect for snacking on-the-go or as a post-workout reward.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup honey
– 1 scoop vanilla protein powder (20g)
– 1 large egg
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup sliced almonds
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, almond butter, and honey until smooth.
3. Add protein powder, egg, baking soda, and salt. Mix until well combined.
4. Fold in sliced almonds.
5. Scoop tablespoon-sized balls onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Blueberry Protein Cookies
These chewy cookies combine the sweetness of blueberries with the muscle-building benefits of protein powder, making them a guilt-free snack for fitness enthusiasts and health-conscious bakers alike.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup whey protein powder
– 1/4 cup peanut butter
– 1/4 cup honey
– 1 large egg
– 1 tsp vanilla extract
– 1 cup fresh or frozen blueberries
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, almond flour, and protein powder.
3. In a large bowl, mix peanut butter, honey, egg, and vanilla extract until smooth.
4. Add the dry ingredients to the wet mixture and stir until combined.
5. Fold in blueberries and salt.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-14 minutes or until lightly golden.
Cooking Time: 12-14 minutes
Matcha Green Tea Protein Cookies
Elevate your snack game with these matcha green tea protein cookies, packed with the subtle bitterness of matcha and the boost of protein from whey powder. Perfect for a quick energy pick-me-up or as a guilt-free dessert.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup matcha green tea powder
– 1/4 cup whey protein powder
– 1/2 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, almond flour, matcha powder, and protein powder.
3. In a large bowl, cream together butter and sugar until light and fluffy. Beat in eggs one at a time, then stir in vanilla extract.
4. Gradually mix in the dry ingredients until a dough forms. Scoop into 12 equal portions and bake for 10-12 minutes or until lightly golden.
5. Allow cookies to cool on the baking sheet before transferring to a wire rack.
Cooking Time: 10-12 minutes
Apple Cinnamon Protein Cookies
These soft-baked cookies are packed with protein-rich peanut butter and sweet apples, topped with a crunchy cinnamon sugar coating.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup almond flour
– 1/4 cup unsalted butter, softened
– 1 large egg
– 1/2 teaspoon vanilla extract
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup diced apples (Granny Smith or Gala)
– 2 tablespoons cinnamon sugar (see note)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, peanut butter, almond flour, and softened butter. Mix until a dough forms.
3. Add egg, vanilla extract, baking powder, and salt. Mix until smooth.
4. Fold in diced apples.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Sprinkle cinnamon sugar on top of each cookie.
7. Bake for 12-15 minutes or until lightly golden.
Note: To make cinnamon sugar, mix equal parts granulated sugar and ground cinnamon in a small bowl.
Carrot Cake Protein Cookies
These moist and flavorful cookies combine the best of carrot cake with the benefits of protein-rich ingredients, making them perfect for a healthy snack or post-workout treat.
Ingredients:
– 1 scoop vanilla whey protein powder
– 1/2 cup rolled oats
– 1/4 cup chopped walnuts
– 1/2 cup grated carrots
– 1/4 cup brown sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 1 large egg
– 1 tablespoon coconut oil
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine protein powder, oats, walnuts, carrots, brown sugar, baking powder, cinnamon, and nutmeg.
3. In a separate bowl, whisk together egg, coconut oil, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and mix until well combined.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
6. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Lemon Poppy Seed Protein Cookies
Brighten up your snack time with these refreshing lemon poppy seed protein cookies, packed with protein and flavor!
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup unsweetened applesauce
– 1 scoop vanilla protein powder (30g)
– 1/4 cup granulated sweetener (e.g., Swerve or Erythritol)
– 1 large egg
– 1 tablespoon lemon juice
– 1 teaspoon baking soda
– 1/2 teaspoon salt
– 1/4 cup poppy seeds
– Optional: chopped fresh mint leaves for garnish
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, almond flour, and sweetener.
3. In a large bowl, combine protein powder, applesauce, egg, lemon juice, baking soda, and salt. Mix until smooth.
4. Add the dry ingredients to the wet mixture; stir until well combined.
5. Fold in poppy seeds.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 12-14 minutes or until lightly golden.
Cooking Time: 12-14 minutes
Snickerdoodle Protein Cookies
These soft-baked cookies combine the classic flavors of snickerdoodles with the benefits of protein-rich ingredients, making them a perfect snack for fitness enthusiasts and cookie lovers alike.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1 scoop vanilla whey protein powder
– 1 large egg
– 1/2 teaspoon baking soda
– 1/2 teaspoon cream of tartar
– 1/4 teaspoon salt
– 1 tablespoon cinnamon
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, almond butter, sweetener, protein powder, and egg until smooth.
3. Add baking soda, cream of tartar, and salt. Mix until combined.
4. Stir in cinnamon and walnuts (if using).
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
6. Bake for 10-12 minutes or until edges are lightly golden.
7. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 10-12 minutes
Espresso Chocolate Protein Cookies
These chewy cookies combine the richness of espresso and chocolate with the benefits of protein, making them a perfect snack for fitness enthusiasts and anyone looking to fuel their active lifestyle.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup rolled oats
– 1/4 cup unsalted butter, softened
– 1/4 cup granulated sugar
– 1 tablespoon instant espresso powder
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 cup semi-sweet chocolate chips
– 1 large egg
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together protein powder, oats, and baking powder.
3. In a separate bowl, cream together butter and sugar until light and fluffy. Add espresso powder and mix well.
4. Beat in the egg until combined.
5. Gradually add the dry ingredients to the wet ingredients and mix until a dough forms.
6. Fold in chocolate chips.
7. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
8. Bake for 10-12 minutes or until lightly golden brown.
Cooking Time: 10-12 minutes
White Chocolate Macadamia Protein Cookies
Satisfy your sweet tooth while fueling your fitness routine with these delicious and nutritious white chocolate macadamia protein cookies. With a perfect blend of crunch, chewiness, and creamy goodness, you’ll be hooked!
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup granulated sugar
– 1 scoop vanilla protein powder (20g)
– 1 large egg
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup chopped macadamia nuts
– 1/4 cup white chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, almond butter, sugar, protein powder, and egg. Mix until well combined.
3. Stir in baking soda and salt.
4. Fold in macadamia nuts and white chocolate chips.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-14 minutes or until lightly golden brown.
Cooking Time: 12-14 minutes
Cherry Almond Protein Cookies
Get ready to satisfy your sweet tooth while fueling your fitness goals! These chewy cookies combine the natural sweetness of cherries with the nutty flavor of almonds, all wrapped up in a protein-packed package.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup honey
– 1 scoop vanilla protein powder
– 1/2 cup chopped dried cherries
– 1/4 cup sliced almonds
– 1 egg
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together oats, almond butter, and honey until well combined.
3. Add protein powder, cherries, almonds, and egg. Mix until a dough forms.
4. Drop rounded tablespoonfuls of the dough onto the prepared baking sheet, leaving 2 inches of space between each cookie.
5. Bake for 12-14 minutes or until lightly golden brown.
6. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Gingerbread Protein Cookies
These chewy cookies combine the warmth of gingerbread spices with the benefits of protein powder, making them a perfect snack for fitness enthusiasts and cookie lovers alike.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup honey
– 1 scoop vanilla protein powder
– 1/4 teaspoon ground ginger
– 1/4 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– Pinch of salt
– Optional: chopped walnuts or pecans for added crunch
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, almond butter, honey, and protein powder. Mix until well combined.
3. Add ginger, cinnamon, nutmeg, and salt. Stir until smooth.
4. If using nuts, fold them into the dough.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
6. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Strawberry Shortcake Protein Cookies
Sweeten your workout routine with these delicious Strawberry Shortcake Protein Cookies! Made with wholesome ingredients and a boost of protein, these treats are perfect for satisfying your cravings after a tough gym session.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup honey
– 1 scoop vanilla protein powder
– 1/2 cup chopped strawberries
– 1/4 teaspoon salt
– 1 egg white
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, almond butter, honey, and protein powder. Mix until well combined.
3. Stir in chopped strawberries and salt.
4. Drop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
5. Bake for 12-14 minutes or until lightly golden.
6. Remove from oven and let cool completely.
Cooking Time: 12-14 minutes
Summary
Get ready to indulge in deliciously healthy treats! This article features 20 mouthwatering protein cookie recipes perfect for fitness enthusiasts. From classic flavors like chocolate chip and peanut butter, to creative twists like pumpkin spice and matcha green tea, there’s something for everyone. Each recipe is packed with nutritious ingredients like nuts, seeds, and protein powder, making them a guilt-free snack option. Whether you’re a busy athlete or just looking for a tasty way to boost your protein intake, these cookies are sure to hit the spot!