\nStart your day with a warm and comforting cup of Golden Turmeric Latte, infused with the soothing properties of turmeric.<\/p>\n
Are you looking for a way to incorporate more health benefits into your daily routine? Look no further than the humble turmeric! This golden spice has been touted as a superfood due to its impressive array of health benefits, from reducing inflammation and improving cognitive function to boosting immunity and supporting digestive health.<\/p>\n
One of the easiest ways to reap these benefits is by incorporating turmeric into your drink repertoire. From lattes and teas to smoothies and juices, there are countless ways to enjoy the warm, earthy flavor of this amazing spice. In this article, we’ll be sharing 18 refreshing turmeric drink recipes that will keep you hydrated and healthy all year round.<\/p>\n
From classic combinations like golden latte and spiced tea to more exotic blends like coconut elixir and pomegranate sparkler, there’s something for every palate and preference. So grab your blender or favorite mug and get ready to spice up your day with these delicious and nutritious turmeric drinks!<\/p>\n
\nStart your day with a warm and comforting cup of Golden Turmeric Latte, infused with the soothing properties of turmeric.<\/p>\n
Ingredients:<\/strong><\/p>\n – 1 cup milk (dairy or non-dairy, such as almond or coconut) Instructions:<\/strong><\/p>\n 1. In a small saucepan, warm the milk over low heat. Cooking Time:<\/strong> 10-12 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 2 cups freshly squeezed lemon juice Instructions:<\/strong><\/p>\n 1. In a large pitcher, whisk together lemon juice and honey until well combined. Cooking Time:<\/strong> None needed! Just chill and enjoy.<\/p>\n Ingredients:<\/strong><\/p>\n – 1 teaspoon loose-leaf black tea or 1 tea bag Instructions:<\/strong><\/p>\n 1. In a medium saucepan, bring the water to a boil. Cooking Time:<\/strong> 10-12 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup frozen pineapple Instructions:<\/strong><\/p>\n 1. Add all the ingredients to a blender and blend on high speed until smooth. Cooking Time:<\/strong> 5 minutes<\/p>\n Enjoy your Turmeric Ginger Detox Smoothie, packed with antioxidants, anti-inflammatory properties, and a boost of energy to kickstart your day!<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup coconut water Instructions:<\/strong><\/p>\n 1. In a blender, combine coconut water, coconut milk, and turmeric root. Cooking Time:<\/strong> None required!<\/p>\n Ingredients:<\/strong><\/p>\n – 2 cups plain yogurt Instructions:<\/strong><\/p>\n 1. In a blender, combine yogurt, mango puree, and turmeric. Cooking Time:<\/strong> 5 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 2 cups freshly squeezed orange juice Instructions:<\/strong><\/p>\n 1. In a large pitcher, combine the orange juice and turmeric powder. Stir well to combine. Cooking Time:<\/strong> None! Simply combine ingredients and serve.<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup milk (whole, low-fat or nonfat) Instructions:<\/strong><\/p>\n 1. In a small saucepan, warm the milk over medium heat until it starts to simmer. Cooking Time:<\/strong> 10-12 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 2 cups pineapple juice Instructions:<\/strong><\/p>\n 1. In a large pitcher, combine pineapple juice and water. Cooking Time:<\/strong> 10-15 minutes (prep time only)<\/p>\n Ingredients:<\/strong><\/p>\n – 1 teaspoon matcha powder Instructions:<\/strong><\/p>\n 1. In a small bowl, whisk together the matcha and turmeric powders. Cooking Time:<\/strong> None! This recipe is quick and easy, ready in just 2 minutes.<\/p>\n Ingredients:<\/strong><\/p>\n – 1 shot of strong brewed coffee Instructions:<\/strong><\/p>\n 1. Brew a shot of strong coffee and pour into a mug. Cooking Time:<\/strong> 2-3 minutes (depending on desired temperature)<\/p>\n Enjoy your unique and flavorful Turmeric Chai Spiced Coffee!<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup frozen mixed berries (blueberries, strawberries, raspberries) Instructions:<\/strong><\/p>\n 1. In a blender, combine frozen berries, Greek yogurt, honey, grated ginger, and ground turmeric. Cooking Time:<\/strong> 5 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup milk (dairy or non-dairy) Instructions:<\/strong><\/p>\n 1. In a small saucepan, heat the milk over medium heat until it starts to simmer. Cooking Time:<\/strong> 5-7 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 2 cups water Instructions:<\/strong><\/p>\n 1. In a large pitcher, combine the water and turmeric powder. Stir well to dissolve. Cooking Time:<\/strong> None<\/p>\n Ingredients:<\/strong><\/p>\n – 1\/2 cup apple cider vinegar Instructions:<\/strong><\/p>\n 1. In a small bowl, whisk together the apple cider vinegar and turmeric until well combined. Cooking Time:<\/strong> 0 minutes (no cooking required)<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup coconut water Instructions:<\/strong><\/p>\n 1. In a large glass, combine coconut water and turmeric powder. Cooking Time:<\/strong> 0 minutes (ready in a snap!)<\/p>\n Tips:<\/strong><\/p>\n – Adjust the amount of turmeric powder to your taste, as it can be quite potent. Ingredients:<\/strong><\/p>\n – 1 cup unsweetened almond milk Instructions:<\/strong><\/p>\n 1. In a blender, combine almond milk, turmeric, and honey. Blend until smooth. Cooking Time:<\/strong> 0 minutes (just blend and enjoy!)<\/p>\n Ingredients:<\/strong><\/p>\n – 2 oz vodka Instructions:<\/strong><\/p>\n 1. Fill a cocktail shaker with ice. Cooking Time:<\/strong> None! This is a cocktail, not a dish that requires cooking time.<\/p>\n Get ready to spice up your beverage routine with these refreshing turmeric drink recipes! From soothing teas to invigorating smoothies, there’s something for everyone. Try making a Golden Turmeric Latte or Spiced Turmeric Tea to warm up on a chilly day. For a fruity twist, go for the Turmeric Mango Lassi or Orange Sunrise Juice. Or, if you’re looking for something bubbly, try the Turmeric Sparkler. With 18 recipes to choose from, you’ll never get bored with these healthy and delicious turmeric drinks.<\/p>\n","protected":false},"excerpt":{"rendered":"
\n– 1\/2 teaspoon ground turmeric
\n– 1\/4 teaspoon ground cinnamon
\n– 1\/4 teaspoon honey
\n– 1\/2 teaspoon vanilla extract
\n– Pinch of salt<\/p>\n
\n2. Add the turmeric, cinnamon, and salt to the milk. Whisk until well combined.
\n3. Bring the mixture to a simmer, then reduce the heat to low.
\n4. Let it steep for 5-7 minutes, or until the flavors have melded together.
\n5. Stir in the honey and vanilla extract until dissolved.
\n6. Pour into a cup and serve immediately.<\/p>\nTurmeric Lemonade with Honey<\/h2>\n
\nThis warm-weather refresher combines the vibrant flavor of turmeric with the brightness of lemon and the sweetness of honey. Perfect for a summer evening or a pick-me-up any time of the year.<\/p>\n
\n– 1 cup honey
\n– 1\/2 teaspoon ground turmeric
\n– 4 cups water
\n– Ice cubes (optional)<\/p>\n
\n2. Add the ground turmeric and stir until fully incorporated.
\n3. Add the water to the pitcher and whisk until smooth.
\n4. Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
\n5. Serve over ice cubes, if desired.<\/p>\nSpiced Turmeric Tea<\/h2>\n
\nDiscover the comforting benefits of turmeric tea, infused with warming spices to soothe your senses.<\/p>\n
\n– 1\/2 teaspoon ground turmeric
\n– 1\/4 teaspoon ground cinnamon
\n– 1\/8 teaspoon ground ginger
\n– 1\/2 cup boiling water
\n– Honey or lemon (optional)<\/p>\n
\n2. Remove from heat and add the tea leaves or tea bag, turmeric, cinnamon, and ginger. Let it steep for 5-7 minutes, allowing the flavors to meld.
\n3. Strain the tea into a cup using a fine-mesh sieve or a piece of cheesecloth.
\n4. Add honey or lemon to taste, if desired.
\n5. Serve hot and enjoy!<\/p>\nTurmeric Ginger Detox Smoothie<\/h2>\n
\nKickstart your day with a refreshing blend of turmeric and ginger that boosts immunity, reduces inflammation, and leaves you feeling revitalized!<\/p>\n
\n– 1\/2 cup frozen mango
\n– 1-inch piece of fresh ginger, peeled and chopped
\n– 1 teaspoon grated turmeric
\n– 1\/2 banana, sliced
\n– 1 tablespoon chia seeds
\n– 1\/2 cup unsweetened almond milk
\n– Ice cubes (as needed)<\/p>\n
\n2. Taste and adjust sweetness by adding more pineapple or mango if desired.
\n3. Pour into a glass and serve immediately.<\/p>\nCoconut Turmeric Elixir<\/h2>\n
\nWarm up with a soothing and invigorating drink that combines the anti-inflammatory properties of turmeric with the creamy richness of coconut. This Coconut Turmeric Elixir is perfect for any time of day, whether you need a morning pick-me-up or an evening wind-down.<\/p>\n
\n– 1\/2 cup unsweetened coconut milk
\n– 1 tablespoon grated fresh turmeric root
\n– 1 tablespoon honey (optional)
\n– Pinch of black pepper
\n– Ice cubes (optional)<\/p>\n
\n2. Blend on high speed until the mixture is smooth and the turmeric is fully incorporated.
\n3. Taste and add honey if desired for a touch of sweetness.
\n4. Add a pinch of black pepper to enhance the bioavailability of the turmeric.
\n5. Pour into glasses and chill in the refrigerator for at least 30 minutes before serving.
\n6. Serve over ice, if desired.<\/p>\nTurmeric Mango Lassi<\/h2>\n
\nThis vibrant drink combines the sweetness of mango with the earthy warmth of turmeric, creating a unique and revitalizing beverage perfect for hot summer days or anytime you need a pick-me-up.<\/p>\n
\n– 1 cup pureed mango
\n– 1\/4 teaspoon ground turmeric
\n– 1 tablespoon honey (optional)
\n– Ice cubes<\/p>\n
\n2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
\n3. Add honey if desired for an extra touch of sweetness.
\n4. Pour into glasses filled with ice and serve immediately.<\/p>\nTurmeric Orange Sunrise Juice<\/h2>\n
\nStart your day with a refreshing and invigorating twist on traditional orange juice. This Turmeric Orange Sunrise Juice combines the natural sweetness of oranges with the earthy warmth of turmeric, perfect for a morning pick-me-up.<\/p>\n
\n– 1\/2 teaspoon turmeric powder
\n– 1 tablespoon honey
\n– Ice cubes (optional)
\n– Fresh mint leaves or orange slices for garnish (optional)<\/p>\n
\n2. Add the honey and stir until dissolved.
\n3. Taste and adjust sweetness as needed.
\n4. Fill glasses with ice if desired, then pour the Turmeric Orange Sunrise Juice over the ice.
\n5. Garnish with fresh mint leaves or orange slices, if desired.<\/p>\nWarm Turmeric Milk with Cinnamon<\/h2>\n
\nStart your day off right with this soothing and comforting drink, perfect for warming up on a chilly morning or unwinding before bed. The combination of turmeric, cinnamon, and milk creates a calming and anti-inflammatory brew that’s sure to become a new favorite.<\/p>\n
\n– 1\/2 teaspoon ground turmeric
\n– 1\/4 teaspoon ground cinnamon
\n– 1 tablespoon honey (optional)<\/p>\n
\n2. Add the turmeric and cinnamon, whisking until well combined.
\n3. Reduce heat to low and let simmer for 5-7 minutes, or until the mixture has thickened slightly.
\n4. Strain the milk into a cup, discarding any spices.
\n5. Add honey to taste, if desired.
\n6. Serve warm and enjoy!<\/p>\nTurmeric Pineapple Cooler<\/h2>\n
\nBeat the heat with this vibrant and flavorful Turmeric Pineapple Cooler, perfect for warm weather gatherings or a quick pick-me-up any time of the year.<\/p>\n
\n– 1 cup water
\n– 1\/2 teaspoon ground turmeric
\n– 1 tablespoon honey
\n– Ice cubes
\n– Fresh mint leaves and pineapple wedges for garnish (optional)<\/p>\n
\n2. Add ground turmeric and stir until well combined.
\n3. Add honey and stir until dissolved.
\n4. Chill mixture in the refrigerator for at least 30 minutes to allow flavors to meld.
\n5. Serve over ice and garnish with fresh mint leaves and pineapple wedges, if desired.<\/p>\nIced Turmeric Matcha Latte<\/h2>\n
\nBrighten up your day with this refreshing and healthy Iced Turmeric Matcha Latte recipe. This creamy and invigorating drink combines the earthy flavors of turmeric, matcha green tea, and coconut milk.<\/p>\n
\n– 1\/2 teaspoon turmeric powder
\n– 1 cup coconut milk
\n– 1\/2 cup ice-cold water
\n– 1 tablespoon honey (optional)
\n– Pinch of salt<\/p>\n
\n2. In a large glass, combine the coconut milk, ice-cold water, and honey (if using). Whisk until smooth.
\n3. Add the matcha-turmeric mixture to the glass and whisk until well combined.
\n4. Add a pinch of salt and stir gently.
\n5. Pour into a tall glass filled with ice and serve immediately.<\/p>\nTurmeric Chai Spiced Coffee<\/h2>\n
\nElevate your morning routine with this unique coffee recipe, infusing the richness of turmeric and chai spices into a delicious cup. Perfect for those who crave a little excitement in their daily grind.<\/p>\n
\n– 1 teaspoon ground turmeric
\n– 1\/2 teaspoon ground cinnamon
\n– 1\/4 teaspoon ground ginger
\n– 1\/4 teaspoon ground black pepper
\n– 1 tablespoon honey or sugar (optional)
\n– 1 cup milk or non-dairy alternative (such as almond milk)<\/p>\n
\n2. Add the turmeric, cinnamon, ginger, and black pepper to the coffee. Stir well to combine.
\n3. If desired, add honey or sugar to taste.
\n4. Heat the milk or non-dairy alternative until warm, then whisk in to create a creamy foam.
\n5. Pour the warmed milk into the coffee and stir gently.<\/p>\nTurmeric Berry Blast Smoothie<\/h2>\n
\nA refreshing blend of turmeric, berries, and creamy yogurt that’s perfect for a hot summer day.<\/p>\n
\n– 1\/2 cup plain Greek yogurt
\n– 1 tablespoon honey
\n– 1 teaspoon grated fresh ginger
\n– 1\/2 teaspoon ground turmeric
\n– 1\/2 cup unsweetened almond milk
\n– Ice cubes (as needed)<\/p>\n
\n2. Blend the mixture on high speed until smooth and creamy.
\n3. Add unsweetened almond milk and blend until well combined.
\n4. Taste and adjust sweetness or spice as needed.
\n5. Pour into a glass and serve immediately.<\/p>\nGolden Turmeric Hot Chocolate<\/h2>\n
\nWarm up with a soothing and flavorful cup of hot chocolate infused with the anti-inflammatory properties of turmeric.<\/p>\n
\n– 2 tablespoons unsweetened cocoa powder
\n– 1 teaspoon golden turmeric powder
\n– 1 tablespoon honey or maple syrup (optional)
\n– Pinch of salt
\n– Whipped cream or marshmallows for topping (optional)<\/p>\n
\n2. Add the cocoa powder and whisk until smooth and well combined.
\n3. Add the turmeric powder and whisk until fully incorporated.
\n4. If desired, add honey or maple syrup and whisk until dissolved.
\n5. Remove from heat and add a pinch of salt.
\n6. Pour into mugs and top with whipped cream or marshmallows if desired.<\/p>\nTurmeric Cucumber Mint Refresher<\/h2>\n
\nBeat the heat with this refreshing drink that combines the cooling effects of cucumber and mint with the warm, earthy tone of turmeric. This revitalizing beverage is perfect for a summer afternoon or post-workout pick-me-up.<\/p>\n
\n– 1\/2 cup fresh mint leaves
\n– 1\/4 cup thinly sliced cucumber
\n– 1 teaspoon turmeric powder
\n– 1 tablespoon honey (optional)
\n– Ice cubes<\/p>\n
\n2. Add the fresh mint leaves and let it steep in the refrigerator for at least 30 minutes to allow the flavors to meld.
\n3. Just before serving, add the sliced cucumber and honey (if using). Stir gently to combine.
\n4. Chill the mixture in the refrigerator for another 15-20 minutes to allow the flavors to settle.
\n5. Serve the Turmeric Cucumber Mint Refresher over ice cubes and enjoy!<\/p>\nTurmeric Apple Cider Vinegar Tonic<\/h2>\n
\nThis refreshing tonic combines the anti-inflammatory properties of turmeric with the digestive benefits of apple cider vinegar, making it a great way to support overall well-being.<\/p>\n
\n– 1\/4 teaspoon ground turmeric
\n– 1\/4 teaspoon honey (optional)
\n– 8 oz water
\n– Ice cubes (optional)<\/p>\n
\n2. Add the honey if desired to sweeten the tonic slightly.
\n3. Pour in the water and stir until dissolved.
\n4. Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld.
\n5. Serve the tonic over ice cubes, if desired, and enjoy as a soothing drink.<\/p>\nTurmeric Coconut Water Hydrator<\/h2>\n
\nStay refreshed and rejuvenated with this refreshing drink that combines the anti-inflammatory properties of turmeric with the nourishing benefits of coconut water.<\/p>\n
\n– 1\/2 teaspoon turmeric powder
\n– 1 tablespoon honey (optional)
\n– Ice cubes (as needed)<\/p>\n
\n2. Stir well to dissolve the turmeric powder.
\n3. Add honey if desired for an extra touch of sweetness.
\n4. Fill the glass with ice cubes, if you prefer your drink chilled.
\n5. Stir gently to combine.<\/p>\n
\n– You can also add a squeeze of fresh lime juice for an extra burst of flavor.
\n– Store any leftover drink in the refrigerator for up to 24 hours.<\/p>\nTurmeric Vanilla Almond Shake<\/h2>\n
\nThis vibrant shake combines the warm, spicy flavor of turmeric with creamy vanilla and crunchy almonds, making it a perfect treat for any time of day. With its unique blend of spices and healthy fats, this recipe is sure to become a favorite.<\/p>\n
\n– 1\/2 teaspoon ground turmeric
\n– 1 tablespoon honey
\n– 1\/4 teaspoon vanilla extract
\n– 1\/2 cup ice
\n– 1\/4 cup sliced almonds
\n– Pinch of salt<\/p>\n
\n2. Add vanilla extract and blend until combined.
\n3. Add ice and blend until the mixture is frosty and creamy.
\n4. Stir in sliced almonds and salt.
\n5. Pour into a glass and serve immediately.<\/p>\nTurmeric Pomegranate Sparkler<\/h2>\n
\nThis vibrant drink combines the earthy warmth of turmeric with the sweetness of pomegranate, perfect for a unique and revitalizing experience.<\/p>\n
\n– 1 oz freshly squeezed lime juice
\n– 1\/2 oz simple syrup (equal parts water and granulated sugar, dissolved)
\n– 1\/2 oz pomegranate juice
\n– 1\/4 teaspoon ground turmeric
\n– Sparkling water
\n– Fresh mint leaves or pomegranate seeds for garnish<\/p>\n
\n2. Add vodka, lime juice, simple syrup, and pomegranate juice.
\n3. Add ground turmeric and shake vigorously for 10-15 seconds.
\n4. Strain the mixture into a chilled glass filled with ice.
\n5. Top with sparkling water.
\n6. Garnish with fresh mint leaves or pomegranate seeds.<\/p>\nSummary<\/h2>\n