When it comes to vegan desserts, many people assume that they are bland and unappetizing. However, with the rise of plant-based eating and creative cooking techniques, there’s no reason why vegans can’t indulge in rich and decadent treats. One such ingredient that has gained popularity in recent years is silken tofu, which adds a creamy texture to desserts without compromising their flavor.
From classic cheesecakes to unique pudding flavors, silken tofu can be used to create an array of delightful vegan desserts. In this article, we’ll explore 20 creamy tofu dessert recipes that will make your taste buds sing. Whether you’re a long-time vegan or just looking for some inspiration in the kitchen, these recipes are sure to delight.
Silken tofu chocolate mousse
A rich and creamy dessert that’s perfect for chocolate lovers with dietary restrictions.
Ingredients:
– 1 block of silken tofu (14 oz), drained and crumbled
– 1/2 cup unsweetened cocoa powder
– 1/4 cup granulated sugar
– 1 tablespoon cornstarch
– 2 tablespoons unsalted butter, melted
– 1 teaspoon vanilla extract
– 1 cup heavy cream or non-dairy whipped topping
Instructions:
1. In a blender or food processor, combine the tofu, cocoa powder, sugar, and cornstarch. Blend until smooth.
2. Add the melted butter, vanilla extract, and blend until well combined.
3. Whip the heavy cream or non-dairy whipped topping until stiff peaks form. Fold into the chocolate mixture until no white streaks remain.
4. Spoon the mousse into individual serving cups or a large serving dish. Chill in the refrigerator for at least 2 hours before serving.
Cooking Time: None (chill time only)
Matcha tofu cheesecake
Combine the creamy richness of tofu with the subtle bitterness of matcha powder, and you get a unique dessert that’s both refreshing and indulgent. This recipe is perfect for those looking to try something new and exciting.
Ingredients:
– 1 block extra-firm tofu, drained and crumbled
– 1 cup graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 1/2 cup matcha powder
– 16 oz cream cheese, softened
– 1/2 cup granulated sugar
– 2 large eggs
– 1 tsp vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C).
2. Mix crumbled tofu with graham cracker crumbs, sugar, and melted butter.
3. Press mixture into a 9-inch springform pan.
4. In a separate bowl, mix matcha powder with cream cheese until smooth.
5. Add eggs, sugar, and vanilla extract; mix until combined.
6. Pour cheesecake batter over tofu crust.
7. Bake for 45-50 minutes or until edges are set.
8. Let cool before refrigerating overnight.
Cooking Time: 45-50 minutes
Tofu mango pudding
This unique dessert combines the creamy texture of tofu with the sweet and tangy flavors of mango, creating a refreshing and healthy treat perfect for warm weather.
Ingredients:
– 1 block firm tofu
– 1 ripe mango, diced
– 1/4 cup sugar
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– 1 cup coconut milk
– Pinch of salt
Instructions:
1. Drain and press the tofu to remove excess liquid.
2. In a blender or food processor, combine the tofu, mango, sugar, honey, and vanilla extract. Blend until smooth.
3. Add the coconut milk and salt. Blend until well combined.
4. Pour the mixture into individual serving cups or a large serving dish.
5. Chill in the refrigerator for at least 2 hours or overnight.
Cooking Time: None needed! This dessert is best served chilled.
Vegan tofu tiramisu
Elevate your dessert game with this innovative vegan take on the classic Italian treat. This creamy and decadent tofu tiramisu is a perfect substitute for traditional dairy-based versions.
Ingredients:
– 1 block of extra-firm tofu, drained and crumbled
– 1 cup of strong brewed coffee or espresso
– 1/4 cup of unsweetened soy milk or other non-dairy milk
– 2 tablespoons of maple syrup
– 1 teaspoon of vanilla extract
– 1/4 cup of vegan ladyfingers (homemade or store-bought)
– 1/4 cup of cocoa powder
– Powdered sugar, for dusting
Instructions:
1. In a blender or food processor, combine tofu, coffee, soy milk, maple syrup, and vanilla extract. Blend until smooth and creamy.
2. Dip each ladyfinger into the coffee mixture for about 3-5 seconds on each side. They should be soft and pliable.
3. In a large serving dish, create a layer of ladyfingers. Top with half of the tofu mixture, then sprinkle with cocoa powder. Repeat the layers.
4. Dust the top with powdered sugar and refrigerate for at least 3 hours or overnight.
Cooking Time: None required! Simply assemble and chill.
Tofu coconut custard
This rich and creamy tofu coconut custard is a game-changer for vegan dessert lovers. With the combination of silken tofu, coconut milk, and natural sweeteners, this treat is not only delicious but also free from dairy and refined sugars.
Ingredients:
– 1 block of extra-soft silken tofu (12 oz)
– 1 can of full-fat coconut milk
– 1/2 cup maple syrup or other natural sweetener
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. Drain and press the tofu to remove excess liquid.
2. In a blender or food processor, combine the tofu, coconut milk, maple syrup, vanilla extract, and salt. Blend until smooth and creamy.
3. Pour the mixture into individual serving cups or a 9×13 inch baking dish.
4. Refrigerate for at least 4 hours or overnight to allow the custard to set.
5. Serve chilled and enjoy!
Cooking Time: None required – simply chill in the fridge.
Strawberry tofu smoothie bowl
Start your day with a refreshing and healthy treat! This Strawberry Tofu Smoothie Bowl combines the sweetness of strawberries with the creaminess of tofu, topped with crunchy granola and fresh fruit.
Ingredients:
– 1/2 cup frozen strawberries
– 1/4 cup silken tofu
– 1 tablespoon honey
– 1/2 cup unsweetened almond milk
– 1/4 teaspoon vanilla extract
– Pinch of salt
– Toppings: sliced fresh strawberries, granola, and shredded coconut (optional)
Instructions:
1. Blend the frozen strawberries, silken tofu, honey, almond milk, vanilla extract, and salt until smooth.
2. Pour the mixture into a bowl.
3. Top with sliced fresh strawberries, granola, and shredded coconut (if using).
4. Serve immediately and enjoy!
Cooking Time: 5 minutes
Tofu banana cream pie
This unique dessert combines the creamy texture of tofu with the sweetness of bananas and a buttery crust, creating a truly decadent treat for vegans and non-vegans alike.
Ingredients:
– 1 package silken tofu
– 2 ripe bananas, sliced
– 1 cup vegan graham cracker crumbs
– 1/4 cup maple syrup
– 1/4 cup unsalted vegan butter, melted
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a blender or food processor, combine tofu, bananas, and maple syrup until smooth.
3. In a separate bowl, mix together graham cracker crumbs, melted vegan butter, vanilla extract, and salt.
4. Press the crust mixture into a 9-inch pie dish.
5. Pour the tofu-banana mixture into the crust.
6. Bake for 40-45 minutes or until the filling is set.
7. Allow to cool before serving.
Cooking Time: 40-45 minutes
Chocolate peanut butter tofu fudge
Satisfy your sweet tooth with this decadent and creamy treat, made with the power of tofu! This unique fudge combines the richness of chocolate and peanut butter with the silky smoothness of tofu.
Ingredients:
– 1 block firm tofu (14 oz)
– 1 cup creamy natural peanut butter
– 1/2 cup unsalted butter, softened
– 1 cup confectioners’ sugar
– 1 teaspoon vanilla extract
– 1/4 cup unsweetened cocoa powder
– 1/4 cup semisweet chocolate chips
Instructions:
1. Preheat oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper.
2. In a blender or food processor, combine tofu, peanut butter, and softened butter. Blend until smooth and creamy.
3. In a separate bowl, whisk together confectioners’ sugar, vanilla extract, cocoa powder, and chocolate chips.
4. Add the dry ingredients to the wet mixture and blend until well combined.
5. Pour the mixture into the prepared baking dish and bake for 25-30 minutes or until set.
6. Let cool completely before cutting into squares and serving.
Cooking Time: 25-30 minutes
Tofu blueberry parfait
A refreshing dessert that combines the creaminess of tofu with the sweetness of blueberries and crunchy granola. This parfait is perfect for a light and healthy treat any time of the year.
Ingredients:
– 1 block of firm or extra-firm tofu, drained and crumbled
– 1 cup fresh blueberries
– 2 tablespoons honey
– 1/4 cup granola
– 1 tablespoon lemon juice
Instructions:
1. In a bowl, mix together the crumbled tofu, honey, and lemon juice until well combined.
2. Spoon the tofu mixture into a glass or parfait dish.
3. Top with fresh blueberries.
4. Sprinkle granola over the blueberries.
5. Repeat steps 2-4 for each layer, ending with a layer of granola on top.
Cooking Time: None
Serve immediately and enjoy!
Pumpkin spice tofu pudding
This creamy pudding combines the warmth of pumpkin spice with the softness of silken tofu, making it a perfect dessert for fall. With just a few simple ingredients and minimal cooking time, you can indulge in this delightful treat whenever you crave something sweet and comforting.
Ingredients:
– 1 block of silken tofu (14 oz)
– 1/2 cup canned pumpkin puree
– 1 tablespoon maple syrup
– 1 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1/2 cup non-dairy milk (such as soy or almond milk)
Instructions:
1. Drain and press the tofu to remove excess liquid.
2. In a blender, combine the tofu, pumpkin puree, maple syrup, cinnamon, nutmeg, and salt. Blend until smooth.
3. Add the non-dairy milk and blend until well combined.
4. Pour the mixture into individual serving cups or a large serving dish.
5. Refrigerate for at least 2 hours or overnight to chill and set.
Cooking Time: None required! Simply refrigerate and serve when ready.
Tofu vanilla panna cotta
A creamy and dreamy dessert that combines the richness of tofu with the sweetness of vanilla, perfect for a warm evening treat.
Ingredients:
– 1 block of firm silken tofu (14 oz), drained and crumbled
– 1 cup of granulated sugar
– 1/2 cup of heavy cream
– 1/4 teaspoon of kosher salt
– 1/2 teaspoon of pure vanilla extract
– 1/4 cup of unsweetened almond milk
Instructions:
1. Preheat the oven to 350°F (180°C).
2. In a blender or food processor, combine tofu, sugar, heavy cream, and kosher salt. Blend until smooth.
3. Add vanilla extract and blend until well combined.
4. Pour the mixture into individual serving cups or ramekins.
5. Bake for 25-30 minutes or until the edges are set and the centers are slightly jiggly.
6. Remove from the oven and let cool to room temperature. Cover with plastic wrap and refrigerate for at least 4 hours or overnight.
Cooking Time: 25-30 minutes
Total Time: 5-6 hours (including chilling time)
Avocado tofu lime tart
This Avocado Tofu Lime Tart is a unique and delicious dessert that combines the creaminess of avocado, the tanginess of lime, and the silkiness of tofu. Perfect for warm weather or anytime you want to treat yourself to something light and refreshing.
Ingredients:
– 1 ripe avocado, mashed
– 1/2 cup firm tofu, crumbled
– 1/4 cup granulated sugar
– 1 tablespoon freshly squeezed lime juice
– 1/4 teaspoon salt
– 1/2 cup graham cracker crumbs
– 1/4 cup unsalted butter, melted
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a medium bowl, mix together mashed avocado, crumbled tofu, sugar, lime juice, and salt until smooth.
3. Press the mixture into a 9-inch tart pan with a removable bottom.
4. Top with graham cracker crumbs and drizzle with melted butter.
5. Bake for 35-40 minutes or until the crust is golden brown.
6. Allow to cool before serving.
Cooking Time: 35-40 minutes
Tofu raspberry swirl cheesecake
This unique cheesecake combines the creamy texture of tofu with the sweetness of raspberries, creating a refreshing and light dessert perfect for warm weather.
Ingredients:
– 1 block of extra-firm tofu, drained and crumbled
– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 16 oz cream cheese, softened
– 1/2 cup granulated sugar
– 2 large eggs
– 1 tsp vanilla extract
– 1 cup fresh raspberries
– 2 tbsp raspberry jam
Instructions:
1. Preheat oven to 350°F (175°C). Prepare a 9-inch springform pan.
2. Mix crumbs, sugar, and melted butter for crust. Press into prepared pan.
3. In a blender, combine tofu, cream cheese, sugar, eggs, and vanilla extract. Blend until smooth.
4. Pour cheesecake batter into crust. Swirl in fresh raspberries and raspberry jam.
5. Bake for 45-50 minutes or until edges are set and center is slightly jiggly.
6. Let cool completely before refrigerating for at least 4 hours.
Cinnamon tofu flan
This unique dessert combines the creamy texture of tofu with the warm, comforting flavor of cinnamon. Perfect for a sweet treat or a special occasion.
Ingredients:
– 1 block of firm tofu (drained and crumbled)
– 1/2 cup granulated sugar
– 1/4 cup unsweetened soy milk
– 1 tablespoon cornstarch
– 1/4 teaspoon ground cinnamon
– 1/2 teaspoon vanilla extract
– 1/4 cup chopped pecans or walnuts (optional)
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a blender, combine tofu, sugar, soy milk, cornstarch, and cinnamon. Blend until smooth.
3. Add vanilla extract and blend well.
4. Pour mixture into 6 (6-ounce) ramekins or small cups.
5. Bake for 25-30 minutes or until the edges are set and the centers are slightly jiggly.
6. Remove from oven and let cool to room temperature.
7. Cover with plastic wrap and refrigerate for at least 4 hours or overnight.
Cooking Time: 25-30 minutes
Tofu almond butter cups
A sweet treat that combines the creaminess of tofu with the nutty flavor of almond butter, all wrapped up in a convenient cup.
Ingredients:
– 1 block extra-firm tofu, drained and crumbled
– 2 tablespoons almond butter
– 1 tablespoon maple syrup
– 1/4 teaspoon salt
– 1/4 cup rolled oats
– 1/4 cup chopped dark chocolate chips (at least 70% cocoa)
– Optional: chopped nuts or shredded coconut for garnish
Instructions:
1. In a medium bowl, mix together the crumbled tofu, almond butter, maple syrup, and salt until smooth.
2. Spoon about 1 tablespoon of the tofu mixture into the bottom of a small cup or ramekin.
3. Top with 1/4 teaspoon of rolled oats and 1/4 teaspoon of dark chocolate chips.
4. Repeat steps 2-3 one more time to create two layers.
5. Refrigerate for at least 30 minutes to allow the flavors to meld.
6. Garnish with chopped nuts or shredded coconut, if desired.
Cooking Time: None! These cups are best served chilled.
Lemon tofu yogurt dessert
This light and airy dessert combines the creaminess of yogurt with the tanginess of lemon, all while incorporating the protein-rich benefits of tofu. Perfect for a warm summer evening or as a healthy snack.
Ingredients:
– 1 block of extra-firm tofu (drained and crumbled)
– 1 cup plain non-fat Greek yogurt
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a blender or food processor, combine the tofu, yogurt, lemon juice, honey, vanilla extract, and salt.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Pour into individual serving cups or a large serving dish.
4. Refrigerate for at least 30 minutes to allow flavors to meld together.
5. Serve chilled and enjoy!
Cooking Time: None required (chilling time only)
Tofu chai spiced mousse
This recipe combines the richness of tofu with the warm, comforting flavors of chai spices to create a unique and delicious dessert. Perfect for a cozy evening or as a special treat any time of the year.
Ingredients:
– 1 block extra-firm tofu, drained and crumbled
– 1/2 cup unsalted cashew cream (soaked overnight and blended with water)
– 2 tablespoons honey
– 1 teaspoon vanilla extract
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground cardamom
– 1/8 teaspoon ground ginger
– Pinch of salt
Instructions:
1. In a blender, combine tofu, cashew cream, honey, vanilla extract, cinnamon, cardamom, and ginger.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Pour into individual serving cups or ramekins.
4. Refrigerate for at least 4 hours or overnight to allow flavors to meld together.
5. Serve chilled, garnished with a sprinkle of cinnamon or a drizzle of honey if desired.
Cooking Time: None (refrigeration only)
Caramel tofu custard
A creamy and indulgent dessert that combines the richness of caramel with the silky texture of tofu.
Ingredients:
– 1 block of firm tofu, drained and crumbled
– 1 cup granulated sugar
– 1/2 cup light corn syrup
– 1/4 cup unsalted butter, melted
– 2 large egg yolks
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a blender or food processor, combine tofu, sugar, corn syrup, and melted butter. Blend until smooth.
3. In a separate bowl, whisk together egg yolks and vanilla extract. Temper the egg yolks by slowly pouring the tofu mixture into the eggs, whisking constantly.
4. Pour the custard mixture into 6 (1/2 cup) ramekins or small baking dishes.
5. Bake for 25-30 minutes, or until edges are set and centers are slightly jiggly.
6. Remove from oven and let cool to room temperature. Cover with plastic wrap and refrigerate for at least 4 hours or overnight.
Cooking Time: 25-30 minutes
Servings: 6
Tofu pistachio ice cream
Experience the unique combination of silky tofu and nutty pistachios in this refreshing ice cream recipe. With only a few ingredients, you can create a deliciously creamy dessert that’s perfect for hot summer days.
Ingredients:
– 1 block firm tofu
– 1/2 cup granulated sugar
– 1/4 cup pistachio paste (or 1 tablespoon pistachio oil + 1/4 cup chopped pistachios)
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Drain and press the tofu to remove excess liquid.
2. In a blender, combine the tofu, sugar, pistachio paste (or mixture), vanilla extract, and salt. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
4. Once frozen, scoop and serve immediately.
Cooking Time: 2-3 hours (depending on ice cream maker)
Tips: For a creamier texture, age the mixture in the refrigerator for up to 24 hours before churning. If using pistachio oil and chopped pistachios, blend them together before adding to the tofu mixture.
Black sesame tofu pudding
This Japanese-inspired dessert combines the nutty flavor of black sesame with creamy tofu, perfect for a warm weather treat. With just a few simple ingredients, you can create a unique and delicious pudding that’s sure to please.
Ingredients:
– 1 block of firm tofu
– 2 tablespoons of black sesame seeds
– 1/4 cup of sugar
– 1/2 cup of water
– 1 tablespoon of soy milk or non-dairy milk
– 1 teaspoon of vanilla extract
Instructions:
1. Drain the tofu and cut it into small cubes.
2. In a blender, combine the tofu, black sesame seeds, sugar, and water. Blend until smooth and creamy.
3. Add the soy milk or non-dairy milk and vanilla extract, blending until well combined.
4. Pour the mixture into individual serving cups or a large serving dish.
5. Refrigerate for at least 2 hours or overnight to allow the flavors to meld together.
Cooking Time: None! This pudding is served chilled.
Summary
Indulge in these creamy and delicious tofu dessert recipes! From classic treats like cheesecake and tiramisu to unique flavors like matcha and chai spiced mousse, there’s something for everyone. Try silky-smooth silken tofu chocolate mousse or strawberry tofu smoothie bowl. For a tropical twist, go for tofu mango pudding or coconut custard. These vegan-friendly recipes showcase the versatility of tofu in sweet treats, perfect for dessert lovers with dietary restrictions.