Are you looking for a refreshing and delicious way to start your day? Look no further than these 20 creamy strawberry smoothie recipes with milk! From classic combinations like strawberries and bananas, to unique twists like strawberries and avocado or spinach, there’s something for everyone on this list. Whether you’re in the mood for a sweet treat or a healthy breakfast option, we’ve got you covered.
In this article, we’ll be sharing 20 different strawberry smoothie recipes that incorporate milk as a main ingredient. From traditional dairy-based milks like whole and skim milk to non-dairy options like almond milk and coconut milk, there’s something for every dietary need. So grab your blender and get ready to enjoy the sweet taste of summer with these creamy strawberry smoothies!
Classic Strawberry Banana Smoothie with Milk
A refreshing blend of sweet strawberries, creamy bananas, and milk that’s perfect for a quick breakfast or snack.
Ingredients:
– 2 ripe bananas
– 1 cup hulled and sliced strawberries
– 1/2 cup milk (whole, 2%, or skim)
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the bananas, strawberries, and milk.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and add honey if desired for extra sweetness.
4. Add ice cubes if you want a thicker, colder smoothie.
5. Blend again until the ice is crushed and the smoothie is the desired consistency.
Cooking Time: 2-3 minutes
Strawberry Vanilla Milk Smoothie
A refreshing blend of sweet strawberries and creamy vanilla milk, perfect for a hot summer day or as a healthy pick-me-up any time of the year.
Ingredients:
– 1 ripe strawberry, hulled and sliced
– 1 cup vanilla milk (or regular milk with 1/2 teaspoon vanilla extract)
– 1 tablespoon honey
– 1/2 banana, sliced
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the sliced strawberry, vanilla milk, and honey.
2. Blend on high speed until smooth and creamy.
3. Add the sliced banana and blend until well combined.
4. Taste and adjust sweetness or consistency as needed.
5. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes (blending time)
Creamy Strawberry Oatmeal Smoothie with Milk
Start your day with a deliciously creamy and healthy smoothie that combines the sweetness of strawberries with the warmth of oatmeal. This recipe is perfect for a quick breakfast or snack on-the-go.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup milk (dairy or non-dairy)
– 1 ripe strawberry, hulled and sliced
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine oats, milk, strawberry slices, honey, and vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy.
3. Add ice cubes if you want a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired texture.
5. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes (blending time)
Strawberry Honey Yogurt Smoothie with Milk
A refreshing blend of sweet strawberries, golden honey, and creamy yogurt, perfect for a quick breakfast or afternoon pick-me-up.
Ingredients:
– 1 cup plain yogurt
– 1/2 cup milk (whole, low-fat, or nonfat)
– 1/4 cup fresh or frozen strawberries
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine yogurt, milk, and honey.
2. Add the strawberries and blend until smooth.
3. Taste and adjust sweetness as needed.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again to crush the ice.
6. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes (blending time)
Strawberry Almond Milk Smoothie
Brighten up your day with this refreshing strawberry almond milk smoothie, perfect for a quick breakfast or post-workout snack. This creamy and fruity blend combines the sweetness of strawberries with the nutty flavor of almonds.
Ingredients:
– 1 cup fresh strawberries
– 1/2 cup almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine strawberries, almond milk, honey, and vanilla extract.
2. Blend the mixture on high speed until smooth and creamy.
3. Add ice cubes if you prefer a thicker consistency, then blend until crushed.
4. Pour into a glass and serve immediately.
Cooking Time: 5 minutes
Strawberry Chia Seed Smoothie with Milk
Start your day with a nutritious and delicious smoothie packed with the goodness of chia seeds, strawberries, and milk!
Ingredients:
• 1 cup fresh or frozen strawberries
• 2 tablespoons chia seeds
• 1/2 cup plain whole milk
• 1 tablespoon honey (optional)
• Ice cubes (as needed)
Instructions:
1. Add the strawberries, chia seeds, and honey (if using) to a blender.
2. Pour in the milk and blend until smooth.
3. Add ice cubes if you want a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired thickness.
Cooking Time: None! Simply blend and enjoy!
Strawberry Coconut Milk Smoothie
Start your day with a refreshing and healthy smoothie that combines the sweetness of strawberries with the creaminess of coconut milk. This simple recipe is perfect for a quick breakfast or snack.
Ingredients:
– 1 cup fresh or frozen strawberries
– 1/2 cup coconut milk
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine strawberries, coconut milk, honey, and vanilla extract.
2. Blend the mixture on high speed until smooth and creamy.
3. Add ice cubes if you want a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired thickness.
Cooking Time: None! Just blend and serve.
Strawberry Peanut Butter Smoothie with Milk
A refreshing blend of sweet strawberries, creamy peanut butter, and cold milk, perfect for a quick pick-me-up or post-workout treat.
Ingredients:
– 1 ripe strawberry, hulled and sliced
– 2 tbsp creamy peanut butter
– 1 cup cold milk (dairy or non-dairy)
– Ice cubes (optional)
Instructions:
1. In a blender, combine the sliced strawberries, peanut butter, and milk.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you want a thicker, colder smoothie. Blend again until the ice is fully incorporated.
4. Pour into a glass and serve immediately.
Cooking Time: 5 minutes
Strawberry Mango Milk Smoothie
Enjoy a refreshing blend of sweet strawberries, juicy mangoes, and creamy milk in this simple smoothie recipe.
Ingredients:
– 1 ripe mango, diced
– 1 cup fresh strawberries, hulled and sliced
– 1/2 cup vanilla-flavored milk
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine the mango, strawberries, milk, and honey.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you want a thicker consistency.
4. Blend again until the ice is fully incorporated.
5. Pour into glasses and serve immediately.
Cooking Time: 2-3 minutes (blending time only)
Strawberry Blueberry Milk Smoothie
A refreshing blend of sweet strawberries and tangy blueberries, this smoothie is perfect for a quick breakfast or afternoon pick-me-up. With the creaminess of milk and a hint of honey, it’s a delicious treat that’s easy to make.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 1/2 cup fresh blueberries
– 1 cup cold milk (dairy or non-dairy)
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
Instructions:
1. In a blender, combine the strawberries, blueberries, milk, honey, and vanilla extract.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Pour into a glass and serve immediately.
Cooking Time: None! This recipe is ready in just a few minutes.
Strawberry Avocado Smoothie with Milk
A refreshing blend of sweet strawberries and creamy avocado, perfect for a hot summer day.
Ingredients:
– 1 ripe avocado, peeled and pitted
– 1 cup fresh or frozen strawberries
– 1/2 cup milk (dairy or non-dairy)
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the avocado, strawberries, and milk.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add honey if desired for a touch of sweetness.
4. Taste and adjust the sweetness or consistency as needed.
5. Pour into glasses and serve immediately.
Cooking Time: None! This smoothie is ready in just a few minutes.
Strawberry Chocolate Milk Smoothie
Revitalize your day with a delicious blend of sweet strawberries and rich chocolate milk. This smoothie is perfect for breakfast, snack time, or as a post-workout treat.
Ingredients:
– 1 cup fresh or frozen strawberries
– 1/2 cup chocolate milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine strawberries, chocolate milk, honey, and vanilla extract.
2. Blend the mixture on high speed until smooth and creamy.
3. Add ice cubes if you prefer a thicker consistency and blend until crushed.
4. Pour into a glass and serve immediately.
Cooking Time: 5 minutes
Strawberry Spinach Smoothie with Milk
A refreshing blend of sweet strawberries, nutrient-rich spinach, and creamy milk – perfect for a quick breakfast or snack.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 2 cups fresh spinach leaves
– 1/2 cup cold milk (whole, skim, or almond)
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine strawberries, spinach, milk, and honey.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or consistency if desired.
4. Add ice cubes if you prefer a thicker, colder smoothie.
5. Blend again until ice is crushed and smoothie reaches desired thickness.
Cooking Time: 2-3 minutes
Enjoy your delicious and healthy Strawberry Spinach Smoothie with Milk!
Strawberry Pineapple Milk Smoothie
Start your day with a sweet and tangy treat! This strawberry pineapple milk smoothie is a perfect blend of flavors, packed with vitamins and antioxidants to keep you going.
Ingredients:
– 1 ripe banana
– 1 cup frozen strawberries
– 1/2 cup frozen pineapple chunks
– 1/2 cup vanilla yogurt
– 1/2 cup almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine banana, strawberries, pineapple, yogurt, and almond milk.
2. Blend on high speed until smooth and creamy.
3. Add honey to taste and blend for another second or two.
4. Pour into a glass and add ice cubes if desired.
5. Blend again until ice is crushed to your liking.
Cooking Time: None! This smoothie is ready in just 2-3 minutes.
Enjoy your delicious and healthy strawberry pineapple milk smoothie!
Strawberry Granola Smoothie with Milk
Kick-start your day with a refreshing and healthy strawberry granola smoothie. This sweet treat is packed with fiber, protein, and antioxidants from the strawberries and granola.
Ingredients:
– 1 cup frozen strawberries
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 cup rolled oats (granola)
– 1/2 cup milk (dairy or non-dairy)
– Ice cubes (optional)
Instructions:
1. In a blender, combine the frozen strawberries, Greek yogurt, and honey.
2. Add the granola and blend until well combined and the granola is fully incorporated.
3. Pour in the milk and blend until smooth.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again to crush the ice.
Cooking Time: 2-3 minutes (depending on your blender)
Serve: Pour into a glass and enjoy! You can also store it in an airtight container for up to 24 hours.
Strawberry Cinnamon Milk Smoothie
A refreshing and sweet treat perfect for any time of day! This smoothie combines the natural sweetness of strawberries with the warmth of cinnamon, making it a delightful drink to enjoy on-the-go.
Ingredients:
– 1 cup fresh or frozen strawberries
– 1/2 cup milk (dairy or non-dairy)
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– Ice cubes (optional)
Instructions:
1. In a blender, combine the strawberries, milk, and honey.
2. Add the ground cinnamon and blend until smooth.
3. Taste and adjust sweetness or spice level as needed.
4. Add ice cubes if you prefer a thicker, colder smoothie.
Cooking Time: None! Simply blend and enjoy.
Strawberry Protein Powder Smoothie with Milk
Boost your morning routine with a delicious and nutritious smoothie packed with protein and flavor!
Ingredients:
• 1 scoop vanilla protein powder (30g)
• 1 cup milk (whole, skim or plant-based alternative)
• 1/2 cup frozen strawberries
• 1 tablespoon honey
• 1/4 teaspoon vanilla extract
• Ice cubes (optional)
Instructions:
1. In a blender, combine the protein powder, milk, and honey. Blend until smooth.
2. Add the frozen strawberries and vanilla extract. Blend until well combined.
3. Taste and adjust sweetness or flavor as needed.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is crushed and the smoothie is the desired thickness.
Cooking Time: None! Simply blend and serve.
Enjoy your refreshing Strawberry Protein Powder Smoothie with Milk, packed with 30 grams of protein to fuel your day!
Strawberry Flaxseed Milk Smoothie
Pamper yourself with a refreshing and healthy treat that combines the sweetness of strawberries with the nutty flavor of flaxseed. This smoothie is perfect for a quick breakfast or post-workout snack.
Ingredients:
• 1 cup frozen strawberries
• 2 tablespoons ground flaxseed
• 1/2 cup unsweetened almond milk
• 1 tablespoon honey
• 1/4 teaspoon vanilla extract
• Ice cubes (optional)
Instructions:
1. In a blender, combine the frozen strawberries, ground flaxseed, and unsweetened almond milk.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the honey and vanilla extract, and blend until well combined.
4. Taste and adjust sweetness or flavor as desired.
5. Add ice cubes if you prefer a thicker consistency.
6. Blend again until the ice is crushed and the smoothie is the desired thickness.
Cooking Time: None! This recipe is ready in just 2-3 minutes of blending time.
Strawberry Orange Milk Smoothie
A refreshing blend of sweet strawberries, tangy orange, and creamy milk, perfect for a quick breakfast or afternoon pick-me-up.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 1/2 cup freshly squeezed orange juice
– 1/2 cup vanilla yogurt
– 1/2 cup milk (dairy or non-dairy, such as almond or soy milk)
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine strawberries, orange juice, and vanilla yogurt.
2. Add milk and blend until smooth.
3. Taste and add honey if desired.
4. Add ice cubes if you want a thicker consistency.
5. Blend again until the ice is crushed and the smoothie is your desired thickness.
Cooking Time: None! Just blend and enjoy.
Strawberry Mint Milk Smoothie
Refresh your senses with this sweet and invigorating smoothie! This refreshing treat combines the natural sweetness of strawberries, the cooling essence of mint, and creamy milk for a delightful pick-me-up.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 1/4 cup fresh mint leaves
– 1/2 cup plain Greek yogurt
– 1/2 cup milk (dairy or non-dairy)
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine strawberries, mint leaves, Greek yogurt, and milk.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Add honey and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Pour into glasses and serve immediately. If desired, add ice cubes for a thicker, colder treat.
Cooking Time: None! Just blend and enjoy!
Summary
Get ready to indulge in the sweet and creamy world of strawberry smoothies! This article presents 20 mouth-watering recipes that combine fresh strawberries with milk, yogurt, honey, chia seeds, and more. From classic combinations like strawberry banana and vanilla milk to unique twists like avocado and spinach, there’s a recipe for every taste bud. Whether you’re looking for a quick breakfast on-the-go or a refreshing post-workout treat, these creamy strawberry smoothies are sure to satisfy your cravings.