15 Spiralized Sweet Potato Recipes For Fall

Updated by Louise Cutler on August 19, 2025

Spiralized Sweet Potato Fries

Spiralized Sweet Potato Fries

A twist on traditional sweet potato fries, spiralized sweet potatoes offer a unique texture that’s both fun and flavorful. While they share some characteristics with shoestring fries, their curly shape sets them apart. These delightful treats have a subtle sweetness that pairs perfectly with the savory seasonings used in their preparation. What’s more, instead of being deep-fried, these healthy alternatives bake to perfection in the oven with the aid of avocado oil and a sprinkle of seasoning.

Serve them hot, accompanied by your preferred dipping sauce and garnished with fresh green onions for added visual appeal. They’re an ideal accompaniment to burgers or BBQ, and their late-night snack potential is undeniable.

Creamy Spinach Sweet Potato Noodles With Cashew Sauce

Creamy Spinach Sweet Potato Noodles With Cashew Sauce

Yearning for a healthier alternative to traditional noodles, sweet potatoes emerge as an excellent option due to their robust structure and subtle sweetness. This pairing with the spinach and cashew sauce is indeed a match made in heaven. Not only do these ingredients check most boxes on the food pyramid with their abundance of nutrients, but they also cater to various dietary requirements such as veganism and gluten-free.

Additionally, sweet potatoes provide an impressive amount of fiber, vitamins, and minerals.

Spicy Thai Peanut Chicken Sweet Potato Noodle Stir Fry

Spicy Thai Peanut Chicken Sweet Potato Noodle Stir Fry

Sweet Potato “Noodle” Pad Thai

Sweet Potato “Noodle” Pad Thai

Gathering inspiration from traditional Pad Thai recipes, sweet potato noodles are elevated to a new level with the addition of a vibrant and tangy sauce. Getting your taste buds hooked is almost guaranteed, as this vegan dish has an undeniable allure. The combination of sautéed onions, crunchy bell peppers, and protein-rich edamame adds depth and texture that complements the noodles perfectly.

A key component of this recipe is the harmonious blend of maple syrup, garlic, fresh lime juice, and creamy peanut butter, which comes together to create a truly delectable sauce. Ultimately, if you’re not a fan of spicy food, this recipe provides an ideal solution.

Asian Style Sweet Potato Noodles

Asian Style Sweet Potato Noodles

Highlighting the benefits of Asian-style sweet potato noodles, this recipe is a game-changer for those looking for a healthier take on their favorite lo mein dish. By incorporating more than just sweet potatoes, we’re adding an abundance of healthy veggies such as bell peppers, carrots, and peas to create a vibrant and nutritious meal. The best part? It’s incredibly easy to make!

To get started, you’ll mix together a light sauce made from soy sauce, peanut butter, chili, and ginger, then simply toss everything together in a bowl and enjoy the delightful flavors.

Sweet Potato Noodles with Roasted Red Pepper Sauce

Sweet Potato Noodles with Roasted Red Pepper Sauce

Beyond craving Italian food, this recipe offers a healthier alternative that still satisfies your taste buds. By replacing traditional pasta with sweet potatoes, you can indulge in a comforting meal without the excess carbs and calories associated with it. The sweet potatoes take on the role of a hearty base, making them an excellent substitute for pasta. What really sets this dish apart is the creamy, vegan roasted red pepper and sweet potato sauce – a game-changer in its own right.

This innovative twist not only caters to your cravings but also aligns with a healthier lifestyle, making it an ideal choice for those seeking a balanced meal.

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Almond Butter Sweet Potato Noodle Bowls

Almond Butter Sweet Potato Noodle Bowls

Authentically capturing the essence of Asian cuisine, this recipe puts a modern twist on traditional flavors. Although it may resemble a dish from an upscale restaurant, its preparation is surprisingly effortless. Achieved through a harmonious balance of sweet-savory noodles and a rich almond butter-lime sauce, this dish has a captivating allure.

Paired with the smoky essence of grilled mushrooms and the freshness of leafy greens, it’s elevated to new culinary heights as a truly satisfying vegan option.

Easy Peasy Sweet Potato Fried Rice

Easy Peasy Sweet Potato Fried Rice

Rethinking the classic fried rice dish, I often opt for a healthier alternative using sweet potato as a substitute. It’s surprisingly easy to make and is perfect for those who want to maintain their diet goals without sacrificing flavor. To start, spiralize the sweet potato into thin strips, then chop or pulse it in a food processor until it reaches a consistent rice-like texture.

This ‘rice’ can be used in place of regular rice in your favorite fried rice recipe or try this simple yet delicious recipe for added inspiration.

Sweet Potato and Cabbage Pad Thai

Sweet Potato and Cabbage Pad Thai

Justifiably, Pad Thai is a vibrant dish that explodes onto the plate with a medley of bright colors, a true visual feast for the senses. Furthermore, its celebration of bold flavors showcases vegetables as the main attraction, unencumbered by overpowering sauces.

You’ll delight in combining delicious sweet potato noodles with the contrasting yet complementary purple cabbage, green onions, and crunchy peanuts in a light and delicate Thai peanut sauce, all infused with four expertly stirred-in eggs that add a delightful texture without compromising the dish’s meat-free status.

Coconut Curry Soup

Coconut Curry Soup

Keeping in mind the love for curry, this coconut curry soup is an ideal dish that can be enjoyed by anyone, regardless of dietary preferences – it’s vegan friendly! The combination of yellow curry powder and creamy coconut milk creates a vibrant yellow broth that’s not only visually appealing but also packed with flavor.

The earthy undertones from garlic and ginger are balanced perfectly with the sweetness of spiralized sweet potatoes, peas, onion, and roasted red peppers, making this dish both healthy and addictive. Whether you’re in the mood for something comforting on a cold winter’s night or just looking for a nutritious meal option, this coconut curry soup is sure to hit the spot – so go ahead and have another bowl!

Sweet Potato “Pasta” Bake

Sweet Potato “Pasta” Bake

Unlocking comfort food doesn’t have to mean sacrificing your dietary goals. This seemingly indulgent cheesy pasta bake has a secret – it’s actually packed with healthy goodness. Instead of relying on traditional carb-heavy pasta, swap it out for spiralized sweet potatoes. Not only do they offer a similar consistency, but they also add a nutrient-dense boost to the dish.

The ricotta cheese and tomato sauce may evoke lasagna-like flavors, but without the guilt associated with the classic Italian dish. By making this simple substitution, you can satisfy your cravings without compromising your well-being. Go to Recipe

Spiralized Sweet Potato Pizza Skillet

Spiralized Sweet Potato Pizza Skillet

Although the name may suggest otherwise, this pizza skillet dish doesn’t actually taste like a traditional pizza. It features marinara sauce and an assortment of savory pizza toppings, but it’s the sweet potato noodles that provide the base, rather than a fluffy crust. Nevertheless, for those seeking to incorporate more vegetables into their diet, this recipe presents a tasty and innovative alternative to traditional pasta options.

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Quick & Easy Sweet Potato Spaghetti (Paleo + Whole30)

Quick & Easy Sweet Potato Spaghetti (Paleo + Whole30)

Zest up your mealtime with this spiralized masterpiece that not only satisfies your cravings but also packs a punch of nutrients. With the aid of your trusty spiralizer, transform ordinary sweet potatoes into remarkable spaghetti-like noodles that absorb the deep flavors of the rich tomato sauce.

This recipe cleverly combines cooked spinach, bursting with leafy green goodness, and Italian sausage for a meaty kick, all while adhering to paleo and Whole30 dietary standards, making it an indulgent yet guilt-free treat.

Enchilada Sweet Potato Noodles Skillet

Oozing with the flavors of Tex-Mex cuisine, this enchilada skillet is a game-changer for a quick and easy meal. The dish combines the vibrant essence of garlic, black beans, corn, and your preferred sauce in one pan, eliminating the need for tedious rolling or carb-heavy tortillas. With its simplicity and flavor-packed ingredients, it’s an ideal solution for busy weeknights when time is scarce.

Vegan Coconut Sweet Potato Curry With Sweet Potato Noodles

Vegan Coconut Sweet Potato Curry With Sweet Potato Noodles

Developing a curry recipe that’s both quick and flavorful can be a challenge, but this one delivers in just 25 minutes! By combining the rich taste of coconut milk with the aromatic warmth of curry powder and the vibrant colors of earthy vegetables, you’ll create a dish that’s sure to impress. To elevate this simple yet delicious meal even further, serve it alongside a fresh and zesty mango salsa – the perfect combination to make your taste buds dance!

15 Spiralized Sweet Potato Recipe Collection

While many people have been cooking with spiralizers for a while now, if you’re still on the fence, these delicious sweet potato recipes might just change your mind. Not only are they incredibly healthy, but they also pack a punch of flavor and texture that’s hard to resist.

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