Are you looking for a lean and delicious protein option to add to your healthy meal repertoire? Look no further than skinless turkey breast! With its tender texture and mild flavor, it’s a great canvas for a wide range of flavors and seasonings. From classic roasted dishes to bold international inspirations, we’ve got 20 mouth-watering recipes that are sure to become new favorites.
In this article, we’ll explore the world of skinless turkey breast recipes, covering everything from simple weeknight meals to impressive dinner party options. Whether you’re a seasoned cook or just starting out in the kitchen, these recipes are sure to delight and inspire. So grab your apron and let’s get started on our culinary journey!
Garlic Herb Roasted Skinless Turkey Breast
Elevate your holiday meal with this flavorful and moist turkey breast recipe, perfect for a crowd or special occasion.
Ingredients:
– 4-6 skinless turkey breasts (1-2 pounds each)
– 3 cloves of garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together garlic, olive oil, rosemary, thyme, salt, and pepper.
3. Place the turkey breasts in a roasting pan or baking dish.
4. Brush the garlic-herb mixture evenly over both sides of the turkey breasts.
5. Roast in the preheated oven for 25-30 minutes per pound, or until internal temperature reaches 165°F (74°C).
6. Let rest for 10-15 minutes before slicing and serving.
Cooking Time: 1-2 hours (depending on size of turkey breasts)
Lemon Pepper Grilled Turkey Breast
Elevate your turkey game with this zesty and flavorful grilled breast recipe, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (1.5-2 pound) boneless turkey breast
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon black pepper
– 1/4 cup chopped fresh parsley
– Salt to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, garlic, lemon juice, and black pepper.
3. Place turkey breast on the grill and brush with the lemon pepper mixture.
4. Close grill lid and cook for 5-6 minutes per side, or until internal temperature reaches 165°F.
5. Remove from heat and let rest for 5 minutes before slicing.
6. Sprinkle parsley over top and season with salt to taste.
Cooking Time: 12-15 minutes
Enjoy your juicy and aromatic Lemon Pepper Grilled Turkey Breast!
Balsamic Glazed Skinless Turkey Breast
Elevate your turkey game with this sweet and tangy balsamic glaze, perfect for a special occasion or everyday meal. This recipe is sure to please even the most discerning palates.
Ingredients:
– 4 skinless turkey breasts
– 1/2 cup balsamic vinegar
– 1/4 cup honey
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small saucepan, combine balsamic vinegar, honey, and garlic. Bring to a simmer over medium heat.
3. Reduce the glaze by half, stirring occasionally, until thickened and syrupy (about 5-7 minutes).
4. Brush the turkey breasts with olive oil and season with salt and pepper.
5. Place the turkey breasts on a baking sheet lined with parchment paper.
6. Brush the balsamic glaze evenly over the turkey breasts.
7. Bake for 20-25 minutes or until cooked through to an internal temperature of 165°F (74°C).
8. Let rest for 5 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Slow Cooker Honey Mustard Turkey Breast
This slow cooker recipe transforms plain turkey breast into a mouthwatering main course, perfect for a weeknight dinner or special occasion. The combination of honey, mustard, and spices creates a deliciously sweet and tangy glaze that’s sure to please.
Ingredients:
– 1 (2-3 pound) boneless, skinless turkey breast
– 1/4 cup honey
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. In a small bowl, whisk together honey, mustard, and spices.
2. Place the turkey breast in the slow cooker and brush the honey-mustard mixture evenly over both sides of the meat.
3. Drizzle with olive oil and season with salt and pepper to taste.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Remove from heat, let rest for 10 minutes before slicing and serving.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Spicy Cajun Turkey Breast Skillet
A flavorful one-pot dish that combines the spices of Cajun cooking with the tenderness of turkey breast.
Ingredients:
– 1 (1-2 pound) boneless, skinless turkey breast
– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper
– 1/4 cup chicken broth
– Salt and pepper, to taste
– Chopped scallions and crumbled feta cheese (optional)
Instructions:
1. Heat the olive oil in a large oven-safe skillet over medium-high heat.
2. Add the diced onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the turkey breast to the skillet and season with cumin, smoked paprika, and cayenne pepper.
5. Cook for 5-7 minutes on each side, or until the turkey reaches your desired level of doneness.
6. Pour in the chicken broth and bring the mixture to a simmer.
7. Reduce heat to low and let cook for an additional 10-15 minutes, or until the turkey is fully cooked and the liquid has reduced slightly.
8. Season with salt and pepper to taste.
9. Garnish with chopped scallions and crumbled feta cheese, if desired.
Cooking Time: 25-30 minutes
Pesto Stuffed Skinless Turkey Breast
Elevate your turkey game with this flavorful and moist Pesto Stuffed Skinless Turkey Breast recipe, perfect for special occasions or everyday meals. The creamy pesto filling adds a rich and herby twist to the classic roasted turkey breast.
Ingredients:
– 1 (1.5-2 pound) skinless turkey breast
– 1/4 cup store-bought or homemade pesto
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together the pesto, garlic, salt, and pepper.
3. Lay the turkey breast flat and make a horizontal incision in the center of the breast to create a pocket.
4. Stuff the turkey with the pesto mixture, spreading it evenly throughout the breast.
5. Drizzle the outside of the turkey with olive oil and season with salt and pepper.
6. Roast the turkey for 1 hour and 15 minutes, or until cooked through to an internal temperature of 165°F (74°C).
7. Let the turkey rest for 10-15 minutes before slicing and serving.
Cooking Time: 1 hour and 15 minutes
Maple Dijon Baked Turkey Breast
Elevate your turkey game with this sweet and savory recipe, perfect for a weeknight dinner or special occasion. This Maple Dijon Baked Turkey Breast is a flavorful twist on classic roasted turkey.
Ingredients:
– 1 (4-6 pound) boneless, skinless turkey breast
– 2 tablespoons pure maple syrup
– 2 tablespoons Dijon mustard
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together maple syrup, Dijon mustard, garlic, salt, and pepper.
3. Place turkey breast on a baking sheet lined with parchment paper. Brush the maple-Dijon glaze all over the turkey, making sure to coat evenly.
4. Drizzle olive oil over the turkey breast and place in the oven.
5. Bake for 20-25 minutes per pound, or until the internal temperature reaches 165°F (74°C).
6. Let the turkey rest for 10-15 minutes before slicing and serving.
Cooking Time: Approximately 2-3 hours for a 4-6 pound turkey breast.
Asian-Inspired Sesame Turkey Breast
Elevate your turkey game with this aromatic and nutty Asian-inspired dish, perfect for a special occasion or everyday meal.
Ingredients:
– 1 (2-3 pound) boneless turkey breast
– 2 tablespoons sesame oil
– 1 tablespoon soy sauce
– 1 tablespoon honey
– 1 teaspoon grated ginger
– 1/4 cup sesame seeds
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together sesame oil, soy sauce, honey, and ginger.
3. Place the turkey breast in a shallow dish and brush the sesame mixture evenly over both sides of the meat.
4. Sprinkle sesame seeds over the turkey breast, pressing gently to adhere.
5. Season with salt and pepper to taste.
6. Bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C).
7. Let rest for 10-15 minutes before slicing and serving.
Cooking Time: 35-40 minutes
Mediterranean Herb-Marinated Turkey Breast
Mediterranean Herb-Marinated Turkey Breast: A flavorful and aromatic twist on traditional turkey breast, infused with the bold flavors of the Mediterranean region.
Ingredients:
– 1 (1.5-2 pound) boneless, skinless turkey breast
– 1/4 cup olive oil
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh oregano
– 1 tablespoon chopped fresh thyme
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, paprika, salt, and pepper.
2. Place the turkey breast in a shallow dish or zip-top plastic bag. Pour the marinade over the turkey, turning to coat evenly.
3. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 4 hours or overnight (up to 24 hours).
4. Preheat oven to 375°F (190°C). Remove the turkey from the marinade, letting any excess liquid drip off.
5. Place the turkey on a baking sheet lined with parchment paper and bake for 20-25 minutes per pound, or until cooked through.
6. Let the turkey rest for 10 minutes before slicing and serving.
Cooking Time: 45-60 minutes (depending on size of turkey breast)
Smoked Paprika and Garlic Turkey Breast
Elevate your turkey game with this flavorful and aromatic recipe that combines the richness of smoked paprika and the pungency of garlic. Perfect for a special occasion or everyday meal, this dish is sure to impress.
Ingredients:
– 4 boneless, skinless turkey breasts
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp smoked paprika
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together olive oil, garlic, and smoked paprika.
3. Place turkey breasts in a shallow baking dish and brush the garlic-paprika mixture evenly over both sides of the meat.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until internal temperature reaches 165°F (74°C).
6. Let rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Cranberry Orange Glazed Turkey Breast
Elevate your holiday meal with this sweet and tangy glazed turkey breast recipe, perfect for a special occasion or everyday dinner. The combination of cranberries, orange zest, and brown sugar creates a rich and flavorful glaze that’s sure to impress.
Ingredients:
– 1 (2-pound) boneless, skinless turkey breast
– 1/4 cup fresh or frozen cranberries
– 2 tablespoons orange marmalade
– 2 tablespoons brown sugar
– 1 tablespoon olive oil
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a blender or food processor, puree cranberries, orange marmalade, brown sugar, olive oil, Dijon mustard, salt, and pepper until smooth.
3. Place the turkey breast in a roasting pan and brush with the glaze.
4. Roast for 20-25 minutes per pound, or until the internal temperature reaches 165°F (74°C).
5. Let rest for 10 minutes before slicing and serving. Garnish with fresh thyme leaves, if desired.
Cooking Time: Approximately 1 hour to 1 hour 15 minutes for a 2-pound turkey breast.
Rosemary and Thyme Roasted Turkey Breast
Elevate your holiday table with the aromatic flavors of rosemary and thyme, perfectly balanced on a succulent roasted turkey breast.
Ingredients:
– 1 (4-5 pound) boneless turkey breast
– 2 tablespoons olive oil
– 2 sprigs fresh rosemary, chopped
– 1 sprig fresh thyme, chopped
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Rinse the turkey breast and pat dry with paper towels.
3. In a small bowl, mix together olive oil, rosemary, thyme, salt, and pepper.
4. Rub the herb mixture all over the turkey breast, making sure to coat evenly.
5. Place the turkey breast on a roasting rack in a roasting pan or a rimmed baking sheet.
6. Roast for 2-3 hours, or until internal temperature reaches 165°F (74°C).
7. Let rest for 15 minutes before slicing and serving.
Cooking Time: 2-3 hours
Teriyaki Grilled Skinless Turkey Breast
Get ready for a flavorful twist on traditional grilled turkey! This Teriyaki Glazed Turkey Breast recipe is perfect for any occasion, and can be served as the main course or used in sandwiches.
Ingredients:
– 4 skinless turkey breasts
– 1/2 cup teriyaki sauce
– 2 tbsp brown sugar
– 2 tbsp soy sauce
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together teriyaki sauce, brown sugar, soy sauce, and garlic until well combined.
3. Brush both sides of the turkey breasts with vegetable oil and season with salt and pepper.
4. Grill turkey for 5-7 minutes per side, or until cooked through.
5. During the last minute of grilling, brush the teriyaki glaze all over the turkey breasts.
6. Let rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Parmesan Crusted Baked Turkey Breast
Elevate your turkey game with this simple yet impressive Parmesan crusted baked turkey breast recipe, perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (1.5-2 pound) boneless, skinless turkey breast
– 1/2 cup grated Parmesan cheese
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together Parmesan cheese, garlic powder, salt, and pepper.
3. Place the turkey breast on a baking sheet lined with parchment paper.
4. Sprinkle the Parmesan mixture evenly over the turkey breast, making sure to cover all surfaces.
5. Drizzle olive oil over the turkey breast.
6. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
7. Let it rest for 10-15 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Jerk Seasoned Turkey Breast with Mango Salsa
This Caribbean-inspired dish combines the flavors of Jamaica with a sweet and tangy twist. Spicy jerk seasoning is rubbed onto tender turkey breast, then grilled to perfection and served with a refreshing mango salsa.
Ingredients:
– 1 (1-2 pound) boneless turkey breast
– 2 tablespoons jerk seasoning
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 4 ripe mangos, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons lime juice
– Salt, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together jerk seasoning and olive oil. Rub the mixture all over the turkey breast.
3. Season with salt and pepper to taste.
4. Grill the turkey for 5-7 minutes per side, or until it reaches an internal temperature of 165°F.
5. Meanwhile, combine mango, red onion, jalapeño pepper, and lime juice in a bowl. Season with salt to taste.
6. Serve the grilled turkey breast with mango salsa spooned on top.
Cooking Time: 15-20 minutes
Herb Butter Roasted Skinless Turkey Breast
Elevate your holiday gathering with this flavorful and moist herb butter roasted turkey breast recipe.
Ingredients:
– 1 (2-3 pound) skinless turkey breast
– 1/4 cup unsalted butter, softened
– 2 tablespoons chopped fresh parsley
– 1 tablespoon chopped fresh thyme
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together the softened butter, parsley, thyme, garlic powder, salt, and pepper until well combined.
3. Place the turkey breast on a roasting rack in a roasting pan. Spread the herb butter evenly over the top of the turkey breast.
4. Roast the turkey breast for 1 hour and 15 minutes or until it reaches an internal temperature of 165°F (74°C).
5. Let the turkey rest for 10-15 minutes before slicing and serving.
Cooking Time: 1 hour and 15 minutes
BBQ Glazed Turkey Breast with Pineapple
Elevate your holiday table with this mouthwatering BBQ glazed turkey breast, featuring a tangy pineapple twist. This show-stopping main course is perfect for special occasions or everyday meals.
Ingredients:
– 1 (2-3 pound) boneless turkey breast
– 1 cup BBQ glaze (homemade or store-bought)
– 1/4 cup pineapple juice
– 2 tablespoons brown sugar
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1/4 cup chopped fresh pineapple
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together BBQ glaze, pineapple juice, brown sugar, garlic, and salt.
3. Brush the mixture evenly onto both sides of the turkey breast.
4. Place the turkey on a baking sheet lined with parchment paper and drizzle with olive oil.
5. Roast for 30-35 minutes or until internal temperature reaches 165°F (74°C).
6. Top with chopped pineapple during the last 10 minutes of cooking.
7. Let rest for 10 minutes before slicing and serving.
Cooking Time: 30-35 minutes
Greek Yogurt Marinated Turkey Breast
Elevate your turkey game with this simple and delicious Greek Yogurt Marinated Turkey Breast recipe! By marinating the breast in a mixture of Greek yogurt, lemon juice, and herbs, you’ll achieve a juicy and aromatic result that’s sure to impress.
Ingredients:
– 1 (4-6 pound) boneless, skinless turkey breast
– 1 cup Greek yogurt
– 2 tablespoons freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon salt
– 1/2 teaspoon black pepper
Instructions:
1. In a large bowl, whisk together Greek yogurt, lemon juice, garlic, rosemary, salt, and pepper until smooth.
2. Place the turkey breast in the marinade, turning to coat evenly.
3. Cover and refrigerate for at least 4 hours or overnight (8-12 hours).
4. Preheat oven to 375°F (190°C). Remove the turkey from the marinade, letting any excess liquid drip off.
5. Roast the turkey breast in a preheated oven for about 2-3 hours, or until cooked through.
Cooking Time: Approximately 2-3 hours
Garlic Lime Grilled Turkey Breast
A flavorful twist on traditional grilled turkey breast, this recipe combines the brightness of lime with the pungency of garlic for a deliciously tangy and savory dish. Perfect for a summer cookout or weeknight dinner.
Ingredients:
– 4 boneless, skinless turkey breasts
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 2 tablespoons freshly squeezed lime juice
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, garlic, lime juice, and oregano.
3. Brush the mixture evenly onto both sides of the turkey breasts.
4. Season with salt and pepper to taste.
5. Grill the turkey for 5-7 minutes per side, or until cooked through to an internal temperature of 165°F (74°C).
6. Let rest for a few minutes before slicing and serving.
Cooking Time: Approximately 15-20 minutes total
Cilantro Lime Skinless Turkey Breast Tacos
Fresh and flavorful, this recipe combines the brightness of lime with the earthiness of cilantro to create a delicious twist on traditional tacos.
Ingredients:
– 4 skinless turkey breast fillets
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– Salt and pepper, to taste
– 8-10 corn tortillas
– Optional toppings: diced tomatoes, shredded lettuce, diced avocado, sour cream, salsa
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
3. Brush the mixture evenly onto both sides of the turkey breast fillets.
4. Grill turkey for 5-6 minutes per side, or until cooked through.
5. Slice turkey into thin strips.
6. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
7. Assemble tacos with sliced turkey, cilantro, and desired toppings.
Cooking Time: 12-15 minutes
Summary
Get ready to elevate your meal game with these 20 delicious skinless turkey breast recipes! From classic roasted dishes like Garlic Herb Roasted Skinless Turkey Breast and Rosemary and Thyme Roasted Turkey Breast, to flavorful grilled options like Lemon Pepper Grilled Turkey Breast and Teriyaki Grilled Skinless Turkey Breast, there’s something for everyone. Plus, try your hand at international-inspired flavors like Asian-Inspired Sesame Turkey Breast and Jerk Seasoned Turkey Breast with Mango Salsa. Whether you’re looking for a healthy meal or a show-stopping main course, these recipes are sure to please!