Salsify, also known as the “vegetable oyster” due to its unique flavor and texture, is a underrated ingredient that deserves more attention in the kitchen. With its sweet and nutty flavor profile, it’s surprisingly versatile and can be used in a variety of dishes, from soups and salads to main courses and desserts. To help you get started with cooking salsify, we’ve gathered 18 creamy salsify recipes with a twist that will take your culinary skills to the next level.
From comforting soups and gratins to crispy fritters and decadent pasta dishes, these recipes showcase the best of what salsify has to offer. And who says it can’t be creamy? We’ve included plenty of rich and indulgent options that are sure to satisfy even the most discerning palates.
Whether you’re a seasoned cook or just starting out, these 18 creamy salsify recipes with a twist have something for everyone.
Creamy Salsify Soup with Crispy Bacon
Savor the subtle sweetness of salsify in this rich and creamy soup, elevated by the smoky goodness of crispy bacon.
Ingredients:
– 2 large salsifies, peeled and chopped
– 4 cups chicken or vegetable broth
– 1 onion, chopped
– 2 cloves garlic, minced
– 1/2 cup heavy cream
– 2 tablespoons butter
– 6 slices of bacon
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot, sauté the chopped onion and minced garlic in butter until softened.
2. Add the chopped salsify and broth to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until salsify is tender.
3. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches, then return to the pot.
4. Stir in heavy cream and season with salt and pepper to taste.
5. Meanwhile, cook the bacon slices in a skillet over medium heat until crispy. Drain on paper towels.
6. Serve the warm soup topped with crispy bacon and chopped parsley, if desired.
Cooking Time: 35-40 minutes
Roasted Salsify with Garlic and Herbs
Roasted Salsify with Garlic and Herbs: A deliciously simple side dish that brings out the natural sweetness of salsify, paired with the pungency of garlic and herbs. This recipe is perfect for a weeknight dinner or as a flavorful addition to your holiday table.
Ingredients:
– 2-3 salsify roots (about 1 pound)
– 4 cloves of garlic, peeled and minced
– 2 tablespoons olive oil
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Scrub the salsify roots clean and trim any rough ends.
3. In a large bowl, toss the salsify with olive oil, garlic, rosemary, thyme, salt, and pepper until evenly coated.
4. Spread the salsify mixture on a baking sheet in a single layer.
5. Roast for 30-40 minutes or until the salsify is tender and caramelized, flipping halfway through.
Cooking Time: 30-40 minutes
Salsify Gratin with Gruyère Cheese
Salsify, a humble root vegetable often overlooked, is transformed into a rich and decadent gratin when paired with the nutty flavor of Gruyère cheese. This comforting side dish is perfect for special occasions or cozy weeknight meals.
Ingredients:
– 1 large salsify (or 2 small ones), peeled and thinly sliced
– 2 tablespoons unsalted butter
– 1/4 cup all-purpose flour
– 1 cup heavy cream
– 1/2 cup grated Gruyère cheese
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt butter over medium heat. Add sliced salsify and cook until tender, about 10 minutes.
3. Sprinkle flour over the salsify and stir to combine.
4. Pour in heavy cream and bring mixture to a simmer. Let cook for 5 minutes or until sauce thickens slightly.
5. Transfer the skillet to the oven and top with Gruyère cheese.
6. Bake for 15-20 minutes or until cheese is melted and bubbly.
7. Season with salt, pepper, and garnish with thyme leaves if desired.
Cooking Time: 30-40 minutes
Pan-Fried Salsify with Lemon Butter Sauce
Pan-Fried Salsify with Lemon Butter Sauce Recipe
Salsify, a type of root vegetable, is often overlooked but has a sweet and earthy flavor profile that pairs well with bright and citrusy flavors. This recipe combines the natural sweetness of salsify with the tanginess of lemon butter sauce for a delightful side dish.
Ingredients:
– 1 lb salsify, peeled and sliced into 1/4-inch thick rounds
– 2 tbsp unsalted butter, softened
– 2 lemons, juiced (about 2 tbsp)
– 1 tsp grated ginger
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat a non-stick skillet over medium-high heat.
2. Add the sliced salsify and cook for 3-4 minutes on each side, or until tender and lightly browned.
3. Meanwhile, mix together softened butter, lemon juice, and grated ginger in a small bowl.
4. Remove the salsify from the skillet and place it on a plate. Drizzle with the lemon butter sauce and season with salt and pepper to taste.
5. Garnish with chopped parsley if desired.
Cooking Time: 15-20 minutes
Salsify and Mushroom Risotto
Elevate your risotto game with this creamy, earthy dish featuring salsify and mushrooms.
Ingredients:
– 1 cup Arborio rice
– 4 cups vegetable broth, warmed
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 medium salsify roots, peeled and thinly sliced
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large skillet over medium-high. Add onion; cook until translucent.
2. Add mushrooms; cook until tender, about 5 minutes.
3. Add salsify; cook for an additional 2-3 minutes.
4. Add Arborio rice; cook for 1 minute, stirring constantly.
5. Add broth, 1/2 cup at a time, stirring continuously and allowing each portion to absorb before adding the next.
6. After 20-25 minutes of cooking, stir in Parmesan cheese. Season with salt and pepper to taste.
7. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 30-40 minutes
Salsify Fritters with Spicy Aioli
Get ready to delight your taste buds with these crispy salsify fritters served with a creamy and spicy aioli dipping sauce.
Ingredients:
– 2 large salsifies, peeled and grated
– 1 cup all-purpose flour
– 1/4 cup cornstarch
– 1/4 cup grated Parmesan cheese
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 cup buttermilk
– Vegetable oil for frying
– Spicy Aioli (recipe below)
Instructions:
1. In a large bowl, combine grated salsify, flour, cornstarch, Parmesan cheese, salt, and pepper.
2. Gradually add buttermilk to the mixture until a thick batter forms.
3. Heat about 2-3 inches of vegetable oil in a deep frying pan over medium-high heat.
4. Using a spoon, drop small balls of the salsify batter into the hot oil, about 5-6 fritters at a time.
5. Fry for 2-3 minutes on each side or until golden brown and crispy.
6. Drain on paper towels and serve with Spicy Aioli dipping sauce.
Spicy Aioli Recipe:
– 1/2 cup mayonnaise
– 1 tablespoon sriracha sauce
– 1 tablespoon freshly squeezed lemon juice
– Salt to taste
Mix all ingredients together until smooth and refrigerate for at least 30 minutes before serving. Enjoy!
Braised Salsify in White Wine Sauce
This recipe celebrates the understated elegance of salsify, a root vegetable often overlooked but richly deserving of attention. By slow-cooking it in white wine and aromatics, we bring out its natural sweetness and create a dish perfect for accompanying meats or enjoyed on its own.
Ingredients:
– 1 large salsify (about 2 lbs)
– 2 tablespoons olive oil
– 1 onion, thinly sliced
– 3 cloves garlic, minced
– 1 cup white wine (dry)
– 1/4 cup chicken broth
– 1 tablespoon butter
– Salt and pepper to taste
Instructions:
1. Preheat oven to 300°F (150°C).
2. Peel the salsify, then slice into 1-inch thick rounds.
3. Heat oil in a large Dutch oven over medium-high heat. Add onion and cook until caramelized (about 10 minutes). Add garlic and cook for an additional minute.
4. Add salsify, white wine, and broth to the pot. Bring to a simmer.
5. Cover the pot and transfer it to the preheated oven. Braise for 1 hour and 15 minutes or until salsify is tender.
6. Remove from heat and stir in butter. Season with salt and pepper to taste.
Cooking Time: 1 hour 15 minutes
Salsify and Potato Mash with Truffle Oil
This creamy mash combines the natural sweetness of salsify with the earthy flavor of truffle oil, perfect for a cozy dinner or special occasion.
Ingredients:
– 2 large potatoes, peeled and diced
– 1 large salsify, peeled and sliced
– 2 tablespoons unsalted butter
– 1/4 cup heavy cream
– Salt and pepper to taste
– Truffle oil, for serving (about 1-2 teaspoons)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss the potatoes with 1 tablespoon of butter and season with salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender.
3. In a large pot, combine the salsify slices and remaining 1 tablespoon of butter. Cook over medium heat, stirring occasionally, until the salsify is tender, about 10-12 minutes.
4. Drain the cooked potatoes and salsify, then mash together with heavy cream and salt and pepper to taste.
5. Serve hot, drizzled with truffle oil.
Cooking Time: 35-40 minutes
Salsify Salad with Mustard Vinaigrette
This recipe highlights the sweet and earthy flavors of salsify, a lesser-known root vegetable. Paired with a tangy mustard vinaigrette, this salad is perfect for a light and refreshing meal.
Ingredients:
– 1 large salsify, peeled and thinly sliced
– 2 cups mixed greens (arugula, spinach, etc.)
– 1/2 cup cherry tomatoes, halved
– 1/4 cup crumbled feta cheese (optional)
– 2 tbsp mustard vinaigrette (see below for recipe)
Mustard Vinaigrette:
– 2 tbsp olive oil
– 2 tbsp apple cider vinegar
– 1 tsp Dijon mustard
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine sliced salsify, mixed greens, cherry tomatoes, and crumbled feta cheese (if using).
2. In a small bowl, whisk together mustard vinaigrette ingredients.
3. Pour the vinaigrette over the salad and toss to coat.
4. Serve immediately.
Cooking Time: 10 minutes
Salsify Tempura with Soy-Ginger Dip
Salsify, a lesser-known root vegetable, is elevated to new heights when battered and fried to a crispy perfection. Serve it with a tangy soy-ginger dip for a match made in heaven.
Ingredients:
For the tempura:
– 2 large salsify roots, peeled and cut into 1-inch pieces
– 1 cup all-purpose flour
– 1/2 cup cornstarch
– 1/4 cup ice-cold soda water
– Vegetable oil for frying
For the soy-ginger dip:
– 1/2 cup soy sauce
– 1/4 cup freshly grated ginger
– 2 tablespoons rice vinegar
– 1 tablespoon honey
Instructions:
1. In a bowl, whisk together flour, cornstarch, and soda water to form the batter.
2. Heat about 2-3 inches of vegetable oil in a deep frying pan over medium-high heat until it reaches 350°F.
3. Dip salsify pieces into the batter, allowing excess to drip off.
4. Fry battered salsify for 2-3 minutes on each side, or until golden brown and crispy.
5. Remove from oil with a slotted spoon and drain on paper towels.
6. To make the soy-ginger dip, whisk together soy sauce, grated ginger, rice vinegar, and honey in a bowl.
Cooking Time:
– Frying: 4-5 minutes
– Cooling: 5 minutes
Salsify and Leek Tart
This tart is a beautiful combination of sweet salsify and caramelized leeks, perfectly balanced by the tanginess of goat cheese. It’s an ideal side dish or light lunch for spring celebrations.
Ingredients:
– 1 large salsify, peeled and thinly sliced
– 2 medium leeks, cleaned and thinly sliced
– 1 sheet puff pastry, thawed
– 1/2 cup goat cheese, crumbled
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Roll out the puff pastry on a floured surface to a thickness of about 1/8 inch.
3. In a large skillet, sauté leeks in olive oil until caramelized and tender, about 15 minutes.
4. Arrange salsify slices on one half of the pastry, leaving a 1-inch border.
5. Top with caramelized leeks and crumbled goat cheese.
6. Fold the other half of the pastry over the filling to form a triangle or a square shape.
7. Brush edges with a little water and bake for 25-30 minutes, or until golden brown.
Cooking Time: 25-30 minutes
Salsify Chowder with Fresh Thyme
This hearty chowder is a perfect blend of sweet and savory, featuring salsify, a type of parsnip, as the main ingredient. The addition of fresh thyme adds a bright and herbaceous note to this comforting dish.
Ingredients:
– 2 large salsify bulbs, peeled and diced
– 2 tablespoons butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/2 cup heavy cream
– 1 teaspoon dried thyme
– Fresh thyme leaves, chopped (for garnish)
– Salt and pepper to taste
Instructions:
1. Melt butter in a large pot over medium heat.
2. Add onion and garlic; cook until softened, about 5 minutes.
3. Add salsify, chicken broth, and heavy cream. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until salsify is tender.
4. Stir in dried thyme. Season with salt and pepper to taste.
5. Serve hot, garnished with chopped fresh thyme leaves.
Cooking Time: 30-35 minutes
Grilled Salsify with Smoked Paprika
Salsify, also known as the “vegetable oyster,” is a lesser-known root vegetable that’s perfect for grilling. This recipe pairs its natural sweetness with the smoky depth of smoked paprika for a unique and delicious side dish.
Ingredients:
– 1 large salsify, peeled and cut into 1-inch pieces
– 2 tablespoons olive oil
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Optional: fresh parsley or chives for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a bowl, toss salsify with olive oil, smoked paprika, salt, and pepper until well coated.
3. Grill salsify for 5-7 minutes per side, or until tender and slightly charred.
4. Serve hot, garnished with fresh parsley or chives if desired.
Cooking Time: 10-14 minutes
Salsify and Caramelized Onion Pasta
Discover the sweet and savory flavors of this unique pasta dish, featuring salsify (also known as vegetable oyster) and caramelized onions. This recipe is perfect for a cozy dinner or a special occasion.
Ingredients:
– 12 oz pasta of your choice
– 2 large salsify roots, peeled and thinly sliced
– 1 large onion, thinly sliced
– 2 tbsp olive oil
– 1/4 cup white wine (optional)
– 1/4 cup chicken or vegetable broth
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil and cook pasta according to package instructions.
2. In a large skillet, heat olive oil over medium-low heat. Add sliced onions and cook for 20-25 minutes, stirring occasionally, until caramelized.
3. Add sliced salsify to the skillet and cook for an additional 5 minutes, or until tender.
4. If using white wine and broth, add them to the skillet and stir to combine.
5. Combine cooked pasta, caramelized onion and salsify mixture, salt, and pepper. Toss to coat.
6. Serve with grated Parmesan cheese, if desired.
Cooking Time: 35-40 minutes
Salsify and Parsnip Puree
This creamy puree combines the subtle sweetness of salsify with the earthy flavor of parsnip, making it a perfect side dish for any meal.
Ingredients:
– 2 large salsify roots, peeled and chopped
– 1 large parsnip, peeled and chopped
– 2 tablespoons butter
– 1/4 cup heavy cream
– Salt and pepper to taste
Instructions:
1. Place the chopped salsify and parsnip in a large saucepan.
2. Add enough cold water to cover the vegetables and bring to a boil over high heat.
3. Reduce the heat to medium-low and simmer for 20-25 minutes, or until the vegetables are tender when pierced with a fork.
4. Drain the water and return the saucepan to the stovetop.
5. Add the butter and stir until melted.
6. Use an immersion blender or transfer the mixture to a blender and puree until smooth.
7. Stir in the heavy cream and season with salt and pepper to taste.
8. Serve warm, garnished with chopped fresh herbs if desired.
Cooking Time: 25-30 minutes
Salsify Stir-Fry with Sesame Seeds
Discover the subtle sweetness of salsify in this quick and flavorful stir-fry, elevated by the nutty crunch of sesame seeds. This recipe is perfect for a weeknight dinner or as a side dish to impress your guests.
Ingredients:
– 1 large salsify, peeled and sliced into thin strips
– 2 tablespoons vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– 1 teaspoon sesame oil
– 1 tablespoon toasted sesame seeds
– Salt and pepper to taste
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the onion and garlic; cook until the onion is translucent, about 3 minutes.
3. Add the salsify; cook for an additional 4-5 minutes, stirring occasionally, until tender but still crisp.
4. Stir in soy sauce, sesame oil, and toasted sesame seeds. Season with salt and pepper to taste.
5. Serve immediately, garnished with additional sesame seeds if desired.
Cooking Time: 10-12 minutes
Salsify and Spinach Stuffed Chicken
This recipe combines the earthy sweetness of salsify with the nutritional punch of spinach, all wrapped up in a juicy chicken breast. The result is a flavorful and satisfying main course that’s perfect for a special occasion or a cozy night in.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 medium salsify bulbs, peeled and thinly sliced
– 1 bunch fresh spinach leaves
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: 1/4 cup grated cheddar cheese (for an extra burst of flavor)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, sauté salsify and garlic in olive oil until tender.
3. Add spinach leaves to the skillet and cook until wilted. Season with salt and pepper to taste.
4. Stuff each chicken breast with the salsify-spinach mixture, dividing it evenly among the four breasts.
5. Place stuffed chicken on a baking sheet lined with parchment paper and bake for 25-30 minutes, or until cooked through.
6. Serve hot, garnished with additional spinach leaves if desired.
Cooking Time: 25-30 minutes
Salsify and Chestnut Soup with Crème Fraîche
This creamy soup combines the earthy sweetness of salsify and chestnuts, perfect for a cozy autumn evening. The addition of crème fraîche adds a tangy touch to balance out the richness.
Ingredients:
– 2 large salsify bulbs, peeled and diced
– 1 large onion, chopped
– 2 cloves garlic, minced
– 1 cup chestnuts, peeled and sliced
– 4 cups vegetable or chicken broth
– 1/2 cup heavy cream
– 2 tablespoons unsalted butter
– Salt and pepper to taste
– Crème fraîche for serving (about 1/4 cup per serving)
Instructions:
1. In a large pot, sauté the onion and garlic in butter until softened.
2. Add the diced salsify and cook for 5 minutes, or until slightly tender.
3. Add the sliced chestnuts, broth, and heavy cream. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the vegetables are tender.
4. Purée the soup with an immersion blender or regular blender until smooth.
5. Season with salt and pepper to taste.
6. Serve warm, topped with a dollop of crème fraîche.
Cooking Time: 30-35 minutes
Summary
Get creative with salsify! This versatile root vegetable can be used in a variety of dishes, from soups to salads. In this article, we’ll explore 18 creamy salsify recipes with a twist. From classic combinations like roasted salsify with garlic and herbs, to more adventurous pairings like salsify fritters with spicy aioli or grilled salsify with smoked paprika, there’s something for every palate. Whether you’re looking for comforting dishes like creamy salsify soup or something lighter like a salsify salad, these recipes are sure to inspire your next culinary adventure.