Are you looking for quick and delicious meal ideas that can be cooked to perfection in a fraction of the time it takes with traditional cooking methods? Look no further than your NuWave oven! With its unique combination of convection, infrared, and microwave heat, this versatile kitchen appliance can help you achieve restaurant-quality results without sacrificing flavor or texture.
In this article, we’ll showcase 20 mouthwatering NuWave oven recipes that are sure to become new family favorites. From savory meat dishes like Garlic Herb Roasted Chicken and Juicy Pork Tenderloin with Honey Glaze, to sweet treats like Crispy Bacon Strips and Soft Baked Dinner Rolls, we’ve got you covered.
Whether you’re a busy parent looking for easy weeknight meals or a culinary enthusiast seeking new inspiration, these NuWave oven recipes are sure to please. So go ahead, fire up your NuWave oven, and get ready to cook like a pro!
Garlic Herb Roasted Chicken in the NuWave Oven
Roast a flavorful and aromatic chicken with minimal effort using your NuWave oven! This recipe combines the savory flavors of garlic, herbs, and lemon to create a mouthwatering main course.
Ingredients:
– 1 whole chicken (3-4 lbs), rinsed and patted dry
– 2 cloves of garlic, minced
– 2 tbsp olive oil
– 1 tsp dried thyme
– 1 tsp dried rosemary
– Salt and pepper to taste
– 1 lemon, quartered
Instructions:
1. Preheat the NuWave oven to 400°F (200°C).
2. In a small bowl, mix together minced garlic, olive oil, thyme, rosemary, salt, and pepper.
3. Rub the mixture all over the chicken, making sure to get some under the skin as well.
4. Place the quartered lemon inside the cavity of the chicken.
5. Place the chicken in the NuWave oven and cook for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
6. Let the chicken rest for 10 minutes before carving and serving.
Cooking Time: 45-50 minutes
Juicy NuWave Oven Pork Tenderloin with Honey Glaze
This recipe yields a tender and flavorful pork tenderloin glazed with a sweet and sticky honey sauce, perfect for a quick weeknight dinner.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp olive oil
– 2 tbsp honey
– 1 tsp Dijon mustard
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat NuWave Oven to 375°F.
2. In a small bowl, whisk together honey, Dijon mustard, and garlic powder.
3. Brush the mixture evenly onto both sides of the pork tenderloin.
4. Season with salt and pepper to taste.
5. Place the pork tenderloin in the NuWave Oven and cook for 12-15 minutes or until internal temperature reaches 145°F.
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 12-15 minutes
Crispy NuWave Oven Bacon Strips
Elevate your breakfast game with these crispy NuWave oven bacon strips that are easy to make and packed with smoky flavor. Perfect for topping salads, omelets, or simply snacking on its own.
Ingredients:
– 6-8 slices of thick-cut bacon
– 1 tablespoon brown sugar
– 1 teaspoon smoked paprika (optional)
– Salt and pepper, to taste
Instructions:
1. Preheat NuWave oven to 400°F (200°C).
2. Line a single layer on the NuWave oven rack with foil or parchment paper.
3. Lay the bacon slices flat on the prepared rack, leaving some space between each strip.
4. Sprinkle brown sugar and smoked paprika (if using) evenly over the bacon strips.
5. Cook for 12-15 minutes or until crispy and golden brown, flipping halfway through cooking time.
6. Remove from oven and season with salt and pepper to taste.
Cooking Time: 12-15 minutes
Perfectly Roasted Vegetables in the NuWave Oven
Roasting vegetables brings out their natural sweetness and depth of flavor. This recipe yields tender, caramelized results with minimal effort.
Ingredients:
– 2-3 cups mixed vegetables (e.g., broccoli, Brussels sprouts, carrots, sweet potatoes, bell peppers)
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: garlic powder, paprika, or other seasonings of your choice
Instructions:
1. Preheat the NuWave Oven to 425°F (220°C).
2. Cut the vegetables into bite-sized pieces.
3. Place the vegetables in a single layer on the NuWave Oven tray.
4. Drizzle with olive oil and sprinkle with salt, pepper, and any desired seasonings.
5. Roast for 15-20 minutes or until the vegetables are tender and caramelized, shaking the tray halfway through cooking time.
Cooking Time: 15-20 minutes
NuWave Oven Baked Salmon with Lemon Dill Sauce
Experience the perfect balance of flavors and textures with this simple yet impressive recipe that combines the richness of salmon with the brightness of lemon and the freshness of dill.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup lemon juice
– 1/4 cup olive oil
– 2 tbsp chopped fresh dill
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat NuWave Oven to 400°F (200°C).
2. Line a baking dish with parchment paper or aluminum foil.
3. Place salmon fillets in the prepared baking dish.
4. Drizzle lemon juice and olive oil over the salmon, making sure each piece is coated.
5. Sprinkle chopped dill and minced garlic evenly over the salmon.
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until cooked through.
Lemon Dill Sauce (optional):
1. Mix lemon juice and olive oil in a small bowl.
2. Stir in chopped fresh dill and minced garlic.
3. Serve over the baked salmon.
Cooking Time: 12-15 minutes
Quick and Easy NuWave Oven Meatloaf
This recipe makes a delicious meatloaf with minimal effort and cooking time, perfect for a weeknight dinner. With the NuWave oven’s precise temperature control, you’ll achieve a juicy and flavorful result every time.
Ingredients:
– 1 lb ground beef
– 1/2 cup breadcrumbs
– 1/4 cup ketchup
– 1/4 cup brown sugar
– 1 egg
– 1 tsp Worcestershire sauce
– 1 tsp dried oregano
– Salt and pepper to taste
Instructions:
1. Preheat the NuWave oven to 375°F (190°C).
2. In a large bowl, combine ground beef, breadcrumbs, ketchup, brown sugar, egg, Worcestershire sauce, and oregano. Mix well with your hands until just combined.
3. Transfer the mixture to a loaf pan lined with parchment paper or aluminum foil.
4. Place the loaf pan in the NuWave oven and cook for 45-50 minutes, or until the internal temperature reaches 160°F (71°C).
5. Let the meatloaf rest for 10-15 minutes before slicing and serving.
Cooking Time: 45-50 minutes
NuWave Oven Turkey Breast with Rosemary and Thyme
Elevate your turkey game with this simple and flavorful recipe that combines the savory flavors of rosemary and thyme with a perfectly cooked turkey breast.
Ingredients:
– 1 (6-7 pound) boneless, skinless turkey breast
– 2 tablespoons olive oil
– 4 sprigs fresh rosemary, chopped
– 1 tablespoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat the NuWave Oven to 375°F.
2. In a small bowl, mix together olive oil, chopped rosemary, and dried thyme.
3. Place the turkey breast in the NuWave Oven basket. Brush the herb mixture evenly over both sides of the turkey.
4. Season with salt and pepper as desired.
5. Cook the turkey for 20-25 minutes per pound, or until it reaches an internal temperature of 165°F.
6. Let the turkey rest for 10-15 minutes before slicing and serving.
Cooking Time: Approximately 2 hours 30 minutes to 3 hours for a 6-7 pound turkey breast.
Golden NuWave Oven Baked Potatoes
Enjoy perfectly baked potatoes with a golden brown crust and fluffy interior, all thanks to the NuWave oven! This recipe yields tender and flavorful results with minimal effort.
Ingredients:
– 2-4 large baking potatoes
– 1/4 cup olive oil
– Salt, to taste
– Optional: garlic powder, chives, or other seasonings of your choice
Instructions:
1. Preheat the NuWave oven to 400°F (200°C).
2. Scrub the potatoes clean and dry them with a paper towel.
3. In a bowl, mix together olive oil, salt, and any desired seasonings.
4. Rub the mixture evenly onto each potato, making sure they’re well coated.
5. Place the potatoes directly on the NuWave oven’s cooking surface.
6. Cook for 45-60 minutes or until the potatoes are tender when pierced with a fork.
Cooking Time: 45-60 minutes
Fluffy NuWave Oven Scrambled Eggs
Start your day with a delicious and fluffy scrambled eggs dish, cooked to perfection in just minutes using your NuWave Oven!
Ingredients:
– 2 large eggs
– 1 tablespoon butter or non-stick cooking spray
– Salt and pepper to taste
Instructions:
1. Crack the eggs into a bowl and whisk them together with a fork until well beaten.
2. Add the butter or non-stick cooking spray to the NuWave Oven’s cooking dish.
3. Pour in the egg mixture, making sure it covers the entire surface.
4. Cook on the NuWave Oven’s “Egg” setting at 250°F (120°C) for 6-8 minutes, or until the eggs are cooked through and fluffy.
5. Remove from the oven and season with salt and pepper to taste.
6. Serve hot and enjoy!
Cooking Time: 6-8 minutes
NuWave Oven BBQ Ribs with Homemade Sauce
Experience tender and juicy BBQ ribs without the hassle of traditional slow-cooking methods. This recipe uses the NuWave oven to achieve a fall-off-the-bone texture while infusing the flavors of homemade BBQ sauce.
Ingredients:
– 2 pounds beef or pork ribs
– 1 cup homemade BBQ sauce (recipe below)
– 2 tablespoons brown sugar
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
Homemade BBQ Sauce Recipe:
– 1 cup ketchup
– 1/2 cup apple cider vinegar
– 2 tablespoons honey
– 1 tablespoon Worcestershire sauce
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper, to taste
Instructions:
1. Preheat NuWave oven to 300°F (150°C).
2. In a small bowl, mix brown sugar, smoked paprika, salt, and pepper.
3. Remove membrane from ribs and apply the dry rub evenly.
4. Place ribs in the NuWave oven and cook for 30 minutes.
5. Brush with homemade BBQ sauce and continue cooking for an additional 10-15 minutes or until tender.
6. Let rest for 5 minutes before serving.
Cooking Time: 40-45 minutes
Tender NuWave Oven Beef Stew
This hearty beef stew recipe is a perfect comfort food solution, cooked to perfection in the NuWave oven. With tender chunks of beef and vegetables, it’s a satisfying meal for any time of day.
Ingredients:
– 2 lbs beef stew meat
– 1 large onion, chopped
– 3 cloves garlic, minced
– 2 medium-sized carrots, peeled and sliced
– 2 medium-sized potatoes, peeled and cubed
– 1 cup beef broth
– 1/2 cup red wine (optional)
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat NuWave oven to 300°F (150°C).
2. In a large bowl, combine beef, onion, garlic, carrots, potatoes, beef broth, red wine (if using), and thyme.
3. Season with salt and pepper to taste.
4. Place the mixture in a NuWave oven-safe dish or pot.
5. Cook on high for 30 minutes.
6. Reduce heat to low and cook for an additional 2 hours, or until beef is tender.
Cooking Time: 2 hours 30 minutes
NuWave Oven Grilled Cheese Sandwich
Elevate your grilled cheese game with this simple and delicious NuWave Oven recipe, perfect for a quick lunch or snack.
Ingredients:
– 2 slices of bread (white or whole wheat)
– 1-2 slices of cheddar cheese (depending on desired cheesiness)
– 1 tablespoon of butter
– Salt and pepper to taste
– Optional: chopped ham, turkey, or tomato for added flavor
Instructions:
1. Preheat the NuWave Oven to 350°F.
2. Butter one side of each bread slice.
3. Place one slice of bread, butter-side down, on a NuWave Oven-safe plate.
4. Add cheese (and optional ham/turkey/tomato) on top of the bread.
5. Place the second bread slice, butter-side up, on top of the filling.
6. Cook for 2-3 minutes or until the bread is golden brown and the cheese is melted.
7. Remove from NuWave Oven and let cool for a minute before serving.
Cooking Time: 2-3 minutes
Crunchy NuWave Oven Fried Chicken
Transform your fried chicken game with this crispy and delicious recipe that’s perfect for a weeknight dinner or special occasion. This NuWave oven version is healthier and easier to make than traditional deep-frying.
Ingredients:
– 2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
– 1 cup whole wheat panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1 tsp paprika
– 1 tsp garlic powder
– 1 tsp salt
– 1/4 tsp black pepper
– 2 tbsp olive oil
– 1 tbsp lemon juice
Instructions:
1. Preheat NuWave oven to 400°F (200°C).
2. In a shallow dish, mix together breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and pepper.
3. Dip each chicken piece into the breadcrumb mixture, pressing gently to adhere.
4. Place coated chicken on a baking sheet lined with parchment paper. Drizzle with olive oil and lemon juice.
5. Cook for 20-25 minutes or until golden brown and crispy. Serve hot.
Cooking Time: 20-25 minutes
NuWave Oven Baked Apples with Cinnamon
This recipe brings out the natural sweetness of apples by slow cooking them in a NuWave oven, infused with the warmth of cinnamon. Perfect for a quick dessert or snack.
Ingredients:
– 4-6 medium-sized apples (any variety)
– 1 tsp ground cinnamon
– 2 tbsp brown sugar
Instructions:
1. Preheat the NuWave oven to 375°F (190°C).
2. Wash, core, and slice the apples into quarters.
3. In a bowl, mix together the cinnamon and brown sugar.
4. Place the apple slices in a single layer on the NuWave oven tray.
5. Sprinkle the cinnamon-sugar mixture evenly over the apples.
6. Cook for 30-40 minutes or until the apples are tender and caramelized.
7. Serve warm, with a dollop of whipped cream or vanilla ice cream if desired.
Cooking Time: 30-40 minutes
Savory NuWave Oven Stuffed Peppers
Elevate your dinner game with these flavorful and easy-to-make stuffed peppers! This recipe is perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 4 large bell peppers, any color
– 1 lb ground beef (or ground turkey, chicken, or pork)
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup cooked rice
– 1 can (14.5 oz) diced tomatoes
– 1 tsp paprika
– Salt and pepper to taste
– Shredded cheese (optional)
Instructions:
1. Preheat NuWave Oven to 375°F.
2. Cut the tops off the peppers and remove seeds and membranes. Place them in a single layer on the NuWave Oven tray.
3. In a large skillet, cook ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
4. Add chopped onion, garlic, cooked rice, diced tomatoes, paprika, salt, and pepper to the skillet. Stir to combine.
5. Stuff each pepper with the meat mixture and top with shredded cheese (if using).
6. Place the peppers in the NuWave Oven tray and cook for 25-30 minutes or until the peppers are tender.
Cooking Time: 25-30 minutes
NuWave Oven Garlic Butter Shrimp
Experience the rich flavors of garlic and butter on succulent shrimp with this quick and easy NuWave oven recipe!
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 4 tablespoons (1/2 stick) unsalted butter, softened
– 3 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the NuWave oven to 375°F.
2. In a medium bowl, mix together softened butter, minced garlic, salt, and pepper until well combined.
3. Add shrimp to the garlic butter mixture and toss to coat evenly.
4. Place the shrimp mixture on a NuWave oven-safe dish or tray, leaving some space between each shrimp for even cooking.
5. Cook for 8-10 minutes, or until shrimp are pink and cooked through.
6. Garnish with chopped parsley if desired.
Cooking Time: 8-10 minutes
Soft NuWave Oven Baked Dinner Rolls
A delicious and easy-to-make dinner roll recipe that yields soft, fluffy results using your NuWave oven.
Ingredients:
– 2 cups all-purpose flour
– 1 teaspoon salt
– 1 tablespoon sugar
– 1 packet active dry yeast (2 1/4 teaspoons)
– 1 cup warm water (105°F to 115°F)
– 2 tablespoons butter, melted
Instructions:
1. In a large mixing bowl, combine flour, salt, and sugar.
2. Proof the yeast by adding warm water and letting it sit for 5 minutes.
3. Add yeast mixture to dry ingredients and mix until a shaggy dough forms.
4. Knead the dough on a floured surface for 5-7 minutes until smooth.
5. Place dough in a greased bowl, cover with plastic wrap, and let rise in NuWave oven at 100°F for 1 hour.
6. Preheat NuWave oven to 375°F (190°C).
7. Punch down the dough and shape into rolls.
8. Place rolls on a baking sheet lined with parchment paper.
9. Bake for 12-15 minutes or until golden brown.
Cooking Time: 12-15 minutes
NuWave Oven Chocolate Chip Cookies
Satisfy your sweet tooth with these scrumptious NuWave Oven Chocolate Chip Cookies, perfect for a quick dessert or snack.
Ingredients:
• 1 cup unsalted butter, softened
• 3/4 cup white granulated sugar
• 1 cup brown sugar
• 2 large eggs
• 2 teaspoons vanilla extract
• 2 1/4 cups all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon salt
• 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat NuWave Oven to 375°F.
2. In a large bowl, cream together butter and sugars until light and fluffy.
3. Beat in eggs one at a time, followed by vanilla extract.
4. In a separate bowl, whisk together flour, baking soda, and salt.
5. Gradually add dry ingredients to wet ingredients, mixing until just combined.
6. Stir in chocolate chips.
7. Drop rounded tablespoonfuls of dough onto a parchment-lined NuWave Oven tray.
8. Cook for 10-12 minutes or until edges are lightly golden.
Cooking Time: 10-12 minutes
Spicy NuWave Oven Buffalo Wings
Get ready for a flavorful twist on classic buffalo wings! This recipe uses the NuWave oven to cook chicken wings to perfection, with a spicy kick that’s sure to satisfy.
Ingredients:
– 2 pounds chicken wings
– 1/2 cup Frank’s RedHot sauce
– 1/4 cup butter, melted
– 1 tablespoon vinegar
– 1 teaspoon garlic powder
– Salt and pepper, to taste
– Fresh cilantro, for garnish (optional)
Instructions:
1. Preheat the NuWave oven to 400°F (200°C).
2. In a large bowl, mix together Frank’s RedHot sauce, melted butter, vinegar, garlic powder, salt, and pepper.
3. Add the chicken wings to the bowl and toss until fully coated with the spicy sauce.
4. Place the wings in a single layer on the NuWave oven tray.
5. Cook for 30-35 minutes or until the wings reach an internal temperature of 165°F (74°C).
6. Garnish with fresh cilantro, if desired. Serve hot and enjoy!
Cooking Time: 30-35 minutes
NuWave Oven Cornbread with Honey Butter
Elevate your cornbread game with this NuWave Oven recipe that combines the warmth of honey and butter for a delightful twist on a classic. This moist and flavorful cornbread is perfect for any occasion, whether as a side dish or a snack.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup cornmeal
– 1/2 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup milk
– 1 large egg
– 2 tablespoons honey
– 1 tablespoon unsalted butter, melted
Instructions:
1. Preheat NuWave Oven to 375°F (190°C).
2. In a medium bowl, whisk together flour, cornmeal, sugar, baking powder, and salt.
3. In a separate bowl, whisk together milk, egg, and honey until well combined.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Pour in the melted butter and mix until smooth.
6. Cook for 12-15 minutes or until a toothpick inserted into the center comes out clean.
Honey Butter:
1. Mix softened butter with 2 tablespoons of honey until well combined.
2. Spread on top of warm cornbread and serve.
Summary
Get ready to cook up a storm with these 20 delicious NuWave oven recipes! From savory meats like garlic herb roasted chicken and pork tenderloin with honey glaze, to crispy vegetables and golden baked potatoes, there’s something for everyone. Indulge in quick and easy meals like meatloaf, turkey breast, and scrambled eggs, or try your hand at more adventurous dishes like BBQ ribs, beef stew, and buffalo wings. Plus, don’t miss out on sweet treats like baked apples with cinnamon and chocolate chip cookies. These NuWave oven recipes are sure to satisfy any appetite!