Forget everything you thought about mushy peas! These humble legumes transform into creamy, comforting delights perfect for cozy dinners and quick meals. From classic British pub-style to inventive twists with herbs and spices, we’ve gathered 28 recipes that’ll make you fall in love. Dive in and discover your new favorite way to enjoy this versatile, nutritious side dish.
Classic British Mushy Peas
Mushy peas bring comfort with minimal effort. This British staple transforms frozen peas into a creamy, savory side. Perfect alongside fish and chips or as a hearty dip.
Ingredients
For the peas:
– 16 oz frozen peas
– 1/4 cup water
For seasoning:
– 2 tbsp butter
– 1/4 cup heavy cream
– 1 tsp salt
– 1/2 tsp black pepper
Instructions
1. Place 16 oz frozen peas and 1/4 cup water in a medium saucepan.
2. Cover the saucepan and cook over medium heat for 5 minutes, until peas are tender. Tip: Don’t overcook to preserve bright green color.
3. Drain any excess water from the peas.
4. Transfer peas to a food processor.
5. Add 2 tbsp butter, 1/4 cup heavy cream, 1 tsp salt, and 1/2 tsp black pepper.
6. Pulse for 30 seconds until creamy but slightly chunky. Tip: Avoid over-processing for ideal texture.
7. Return mixture to the saucepan and warm over low heat for 2 minutes, stirring constantly. Tip: Stir gently to prevent sticking.
8. Serve immediately.
Rich and velvety, these peas have a subtle sweetness balanced by savory butter. The creamy texture holds up well as a dip for crispy fries or spread on toast. For a twist, stir in fresh mint before serving.
Minty Mushy Peas Delight
Never underestimate the power of simple peas. This minty version transforms frozen peas into a vibrant, comforting side dish that pairs perfectly with fish, chicken, or roasted meats.
Ingredients
For the peas:
– 4 cups frozen peas
– 1/4 cup fresh mint leaves
– 2 tbsp butter
– 1/2 cup heavy cream
– 1 tsp salt
– 1/2 tsp black pepper
Instructions
1. Place 4 cups frozen peas in a colander and rinse under cold running water for 30 seconds to remove ice crystals.
2. Transfer peas to a medium saucepan and add enough water to cover them by 1 inch.
3. Bring water to a boil over high heat, then reduce heat to medium and simmer peas for 3 minutes until tender but still bright green.
4. Drain peas thoroughly in the colander, shaking to remove excess water.
5. Return empty saucepan to medium heat and melt 2 tbsp butter.
6. Add drained peas back to the saucepan and cook for 1 minute, stirring constantly.
7. Pour in 1/2 cup heavy cream and bring to a gentle simmer.
8. Stir in 1 tsp salt and 1/2 tsp black pepper until well combined.
9. Remove saucepan from heat and stir in 1/4 cup fresh mint leaves, finely chopped.
10. Use a potato masher to crush peas to your desired consistency, leaving some whole peas for texture.
Creamy yet textured, these peas burst with fresh mint flavor that cuts through the richness. Serve them alongside grilled salmon or fold into mashed potatoes for a colorful twist. The bright green color makes them a stunning addition to any dinner plate.
Garlic-Infused Mushy Peas
Very few side dishes deliver such bold flavor with minimal effort. Garlic-infused mushy peas offer creamy texture and aromatic punch in under 15 minutes. Perfect alongside fish and chips or grilled meats.
Ingredients
- For the peas:
- 2 cups frozen peas
- 2 tbsp butter
- 3 garlic cloves, minced
- 1/4 cup heavy cream
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Place 2 cups frozen peas in a microwave-safe bowl.
- Microwave on high for 3 minutes until peas are hot and tender.
- Heat 2 tbsp butter in a skillet over medium heat until melted.
- Add 3 minced garlic cloves to the skillet.
- Sauté garlic for 1 minute until fragrant but not browned.
- Tip: Watch garlic closely to prevent burning, which creates bitterness.
- Transfer microwaved peas to the skillet with garlic butter.
- Pour in 1/4 cup heavy cream.
- Season with 1/2 tsp salt and 1/4 tsp black pepper.
- Mash peas with a potato masher until desired consistency is reached.
- Tip: For smoother texture, blend half the mixture briefly with an immersion blender.
- Cook over low heat for 2 minutes, stirring constantly until creamy.
- Tip: If too thick, add 1 tbsp cream or water to adjust consistency.
- Remove from heat and serve immediately.
Luxuriously creamy with a pronounced garlic aroma that complements without overwhelming. The peas maintain slight texture while melting into a rich, savory side. Try spooning over toasted sourdough or alongside crispy roast chicken for contrasting textures.
Lemon Zest Mushy Peas
Lemon zest mushy peas transform simple peas into a vibrant side. This quick recipe delivers bright flavor and creamy texture. Perfect alongside fish or roasted meats.
Ingredients
– 2 cups frozen peas
– 1 tbsp butter
– 1 tsp lemon zest
– 1/4 cup heavy cream
– 1/2 tsp salt
Instructions
1. Place 2 cups frozen peas in a microwave-safe bowl.
2. Microwave on high for 3 minutes until peas are hot and tender.
3. Transfer peas to a food processor while still hot.
4. Add 1 tbsp butter, 1 tsp lemon zest, 1/4 cup heavy cream, and 1/2 tsp salt.
5. Pulse 5 times for a chunky texture or blend for 30 seconds for smoother peas.
6. Scrape down the sides with a spatula to ensure even mixing.
7. Pulse 2 more times until desired consistency is reached.
8. Taste and adjust seasoning if needed, but avoid over-processing.
9. Serve immediately while warm for best flavor and texture.
Notably creamy with a bright citrus kick from the fresh lemon zest. The peas maintain a pleasant texture that pairs wonderfully with grilled salmon or as a bed for seared scallops. For a twist, fold in chopped mint just before serving.
Curry-Spiced Mushy Peas
Ready for a twist on a classic? These curry-spiced mushy peas deliver bold flavor with minimal effort. Perfect as a side or a snack.
Ingredients
For the peas:
– 2 cups frozen peas
– 1/2 cup water
– 1/2 tsp salt
For seasoning:
– 1 tbsp olive oil
– 1/2 tsp curry powder
– 1/4 tsp ground cumin
– 1/8 tsp cayenne pepper
– 1 tbsp lemon juice
Instructions
1. Combine 2 cups frozen peas and 1/2 cup water in a saucepan.
2. Bring to a boil over high heat, then reduce to medium and simmer for 5 minutes.
3. Drain the peas, reserving 2 tablespoons of cooking liquid.
4. Heat 1 tablespoon olive oil in the same saucepan over medium heat.
5. Add 1/2 teaspoon curry powder, 1/4 teaspoon ground cumin, and 1/8 teaspoon cayenne pepper.
6. Toast the spices for 30 seconds until fragrant, stirring constantly to prevent burning.
7. Add the drained peas back to the saucepan.
8. Mash the peas with a potato masher until desired consistency is reached.
9. Stir in the reserved cooking liquid and 1/2 teaspoon salt.
10. Cook for 2 more minutes over low heat, stirring frequently.
11. Remove from heat and stir in 1 tablespoon lemon juice.
Vibrant and creamy with a subtle kick, these peas pair wonderfully with fish and chips or spread on toast. The curry adds depth without overpowering the fresh pea flavor.
Creamy Mashed Mushy Peas
Tired of boring sides? This creamy mashed mushy peas recipe transforms frozen peas into a velvety, flavorful dish. It’s quick, easy, and packed with savory goodness.
Ingredients
For the peas:
– 16 oz frozen peas
– 1 cup water
– 1 tsp salt
For the cream mixture:
– 1/2 cup heavy cream
– 2 tbsp butter
– 1/4 tsp black pepper
Instructions
1. Place 16 oz frozen peas and 1 cup water in a medium saucepan.
2. Bring to a boil over high heat, then reduce to a simmer for 5 minutes until peas are tender.
3. Drain the peas thoroughly in a colander to remove excess water.
4. Tip: Press peas gently with a spoon while draining to eliminate more moisture for a creamier texture.
5. Return drained peas to the saucepan over low heat.
6. Add 1/2 cup heavy cream, 2 tbsp butter, 1 tsp salt, and 1/4 tsp black pepper.
7. Mash the mixture vigorously with a potato masher for 2–3 minutes until smooth and creamy.
8. Tip: For extra smoothness, use an immersion blender for 30 seconds instead of mashing.
9. Heat the mashed peas for 1 more minute, stirring constantly, until hot and well combined.
10. Tip: If the mixture is too thick, add 1 tbsp of cream at a time until desired consistency is reached.
11. Serve immediately while warm.
The result is luxuriously smooth with a rich, buttery flavor and subtle sweetness from the peas. Try it as a bed for grilled fish or slathered on crusty bread for a cozy snack.
Herb-Seasoned Mushy Peas
Crafting perfect mushy peas requires quality ingredients and precise technique. This herb-seasoned version elevates the classic British side with fresh, aromatic flavors.
Ingredients
For the peas:
– 2 cups frozen peas
– 1 cup water
– 1 tsp salt
For seasoning:
– 2 tbsp butter
– 1 tbsp fresh mint, finely chopped
– 1 tsp fresh thyme leaves
– ½ tsp black pepper
Instructions
1. Place 2 cups frozen peas and 1 cup water in a medium saucepan.
2. Bring to a boil over high heat, then reduce to a simmer for 5 minutes until peas are tender.
3. Drain peas completely, reserving ¼ cup of cooking liquid.
4. Return peas to the saucepan and add 2 tbsp butter, 1 tsp salt, and ½ tsp black pepper.
5. Mash peas with a potato masher until desired consistency is reached, adding reserved liquid 1 tbsp at a time if too thick.
6. Stir in 1 tbsp fresh mint and 1 tsp fresh thyme until evenly distributed.
7. Taste and adjust seasoning if necessary, serving immediately while hot.
Resulting in a creamy, vibrant green puree with a smooth yet slightly textured mouthfeel. The fresh mint and thyme provide a garden-fresh aroma that complements the sweet pea flavor perfectly. Try serving alongside fish and chips or as a colorful bed for grilled chicken.
Bacon-Enhanced Mushy Peas
Kick your mushy peas up a notch with crispy bacon. This savory side dish combines creamy peas with smoky, salty bacon for a flavor explosion. It’s quick to make and pairs perfectly with fish and chips or grilled meats.
Ingredients
For the bacon:
– 4 slices thick-cut bacon, chopped
– 1 tbsp olive oil
For the peas:
– 2 cups frozen peas
– 1/4 cup heavy cream
– 2 tbsp butter
– 1/2 tsp salt
– 1/4 tsp black pepper
Instructions
1. Heat a large skillet over medium heat.
2. Add 1 tbsp olive oil to the skillet.
3. Add 4 slices chopped bacon to the skillet.
4. Cook bacon for 5-7 minutes, stirring occasionally, until crispy and browned.
5. Remove bacon from skillet with a slotted spoon, leaving drippings in the pan.
6. Drain bacon on paper towels to remove excess grease.
7. Add 2 cups frozen peas to the same skillet with bacon drippings.
8. Cook peas for 3-4 minutes, stirring frequently, until heated through and slightly softened.
9. Add 1/4 cup heavy cream, 2 tbsp butter, 1/2 tsp salt, and 1/4 tsp black pepper to the peas.
10. Reduce heat to low and simmer for 2-3 minutes, stirring constantly, until creamy.
11. Mash peas lightly with a fork or potato masher until desired consistency is reached.
12. Stir in the cooked bacon pieces.
13. Serve immediately while hot.
Velvety smooth peas contrast beautifully with the crunchy bacon bits. The smoky saltiness of the bacon cuts through the sweet creaminess of the peas. Try serving alongside fried fish or as a hearty topping for toast.
Pea and Mint Soup with Mushy Peas
Hearty yet refreshing, this vibrant green soup combines sweet peas with fresh mint for a quick, satisfying meal. Mushy peas add a comforting texture that makes it feel like a hug in a bowl. Perfect for busy weeknights or elegant dinners alike.
Ingredients
– For the base: 2 tbsp olive oil, 1 medium yellow onion (diced), 2 cloves garlic (minced)
– For the soup: 4 cups frozen peas, 4 cups vegetable broth, 1/2 cup fresh mint leaves
– For serving: 1 cup mushy peas (canned or homemade), 1/4 cup heavy cream, salt and black pepper to taste
Instructions
1. Heat 2 tbsp olive oil in a large pot over medium heat for 2 minutes until shimmering.
2. Add 1 diced yellow onion and cook for 5 minutes, stirring occasionally, until translucent.
3. Stir in 2 minced garlic cloves and cook for 1 minute until fragrant.
4. Pour in 4 cups vegetable broth and bring to a boil over high heat.
5. Add 4 cups frozen peas and return to a boil, then reduce heat to medium-low.
6. Simmer uncovered for 10 minutes until peas are tender but still bright green.
7. Remove from heat and stir in 1/2 cup fresh mint leaves.
8. Carefully transfer the mixture to a blender and blend on high for 2 minutes until completely smooth.
9. Return the blended soup to the pot and stir in 1 cup mushy peas.
10. Warm over low heat for 3 minutes, stirring constantly, until heated through.
11. Stir in 1/4 cup heavy cream and season with salt and black pepper to taste.
12. Ladle into bowls and serve immediately.
Creamy with a slight graininess from the mushy peas, this soup balances earthy and fresh flavors beautifully. Try topping with a dollop of Greek yogurt and extra mint leaves for a cool contrast, or serve alongside crusty bread for dipping.
Spicy Chili Mushy Peas
Just when you thought mushy peas couldn’t get better, this spicy chili version kicks things up. It’s a bold twist on a classic side dish. Perfect for those who love heat with their comfort food.
Ingredients
For the base:
– 2 cups frozen peas
– 1 cup water
– 1/2 tsp salt
For the spice blend:
– 1 tbsp olive oil
– 1/2 onion, finely diced
– 2 garlic cloves, minced
– 1 tbsp chili powder
– 1/2 tsp cumin
– 1/4 tsp cayenne pepper
Instructions
1. Heat 1 tbsp olive oil in a medium saucepan over medium heat for 1 minute.
2. Add 1/2 diced onion and cook for 5 minutes until translucent, stirring occasionally.
3. Add 2 minced garlic cloves and cook for 1 minute until fragrant.
4. Stir in 1 tbsp chili powder, 1/2 tsp cumin, and 1/4 tsp cayenne pepper, toasting for 30 seconds to release flavors.
5. Add 2 cups frozen peas and 1 cup water to the saucepan.
6. Bring to a boil, then reduce heat to low and simmer uncovered for 10 minutes.
7. Stir in 1/2 tsp salt until fully incorporated.
8. Remove from heat and mash peas with a potato masher until desired consistency is reached.
9. Let stand for 2 minutes to thicken before serving.
Peas transform into a creamy, spicy delight with just the right amount of heat. The chili powder adds depth while the cayenne provides a lingering warmth. Serve alongside grilled meats or as a bold dip with tortilla chips for an unexpected twist.
Parmesan Cheese Mushy Peas
Boldly simple yet surprisingly sophisticated, this dish transforms humble peas into creamy comfort food. Parmesan adds a salty, umami punch that elevates the entire bowl. Perfect as a side or a light vegetarian main.
Ingredients
– For the peas: 2 cups frozen peas, 1/4 cup water
– For finishing: 1/4 cup grated Parmesan cheese, 2 tbsp heavy cream, 1 tbsp butter, 1/2 tsp salt, 1/4 tsp black pepper
Instructions
1. Combine 2 cups frozen peas and 1/4 cup water in a saucepan over medium heat.
2. Cover and cook for 5 minutes until peas are tender but not mushy.
3. Tip: Don’t overcook at this stage to preserve some texture.
4. Drain any excess water from the peas.
5. Return peas to the saucepan and add 1 tbsp butter, 2 tbsp heavy cream, and 1/4 cup grated Parmesan cheese.
6. Mash the mixture with a potato masher until desired consistency is reached.
7. Tip: For smoother peas, use a food processor briefly.
8. Stir in 1/2 tsp salt and 1/4 tsp black pepper until fully incorporated.
9. Heat over low for 2 more minutes, stirring constantly, until creamy and hot.
10. Tip: Serve immediately for the best texture and flavor.
Velvety and rich, these peas have a comforting creaminess with pops of sweetness. The Parmesan lends a savory depth that makes it more than a simple side. Try it alongside grilled chicken or stirred into risotto for an extra layer of flavor.
Vegan Buttered Mushy Peas
Kick off your plant-based comfort food game with these creamy vegan buttered mushy peas. They’re quick, savory, and perfect as a hearty side or main. No fuss, just flavor.
Ingredients
– For the peas:
– 2 cups frozen peas
– 1/2 cup water
– 1/2 tsp salt
– For finishing:
– 2 tbsp vegan butter
– 1 tbsp lemon juice
– 1/4 tsp black pepper
Instructions
1. Combine 2 cups frozen peas, 1/2 cup water, and 1/2 tsp salt in a medium saucepan.
2. Bring to a boil over high heat, then reduce to a simmer and cook for 5 minutes, stirring occasionally.
3. Drain the peas, reserving 2 tbsp of the cooking liquid.
4. Tip: Use a potato masher for a chunkier texture or a blender for smoother results.
5. Return the peas to the saucepan and add the reserved cooking liquid.
6. Mash the peas with a potato masher until they reach your desired consistency.
7. Stir in 2 tbsp vegan butter until fully melted and incorporated.
8. Add 1 tbsp lemon juice and 1/4 tsp black pepper, mixing thoroughly.
9. Tip: For extra richness, warm the vegan butter before adding it to the peas.
10. Heat the mixture over low heat for 2 minutes, stirring constantly to prevent sticking.
11. Tip: Taste and adjust seasoning with more salt if needed, but avoid over-salting.
12. Serve immediately while hot.
Delightfully creamy with a subtle tang from the lemon, these peas have a comforting, mashed texture. Try them alongside vegan sausages or as a topping for toast to elevate a simple meal.
Conclusion
Beyond these 28 delicious mushy peas recipes, we hope you’ve found inspiration to bring this comforting classic to your table. Try your favorites, share your thoughts in the comments below, and don’t forget to pin this roundup on Pinterest for later!
I’m Louise Cutler, a food lover who enjoys creating simple, flavorful recipes that anyone can make and share at home.
