Are you a fan of Fruity Pebbles cereal? Do you love the sweet and tangy taste of this beloved breakfast treat? If so, you’re in luck! We’ve got 18 delicious Iso Fruity Pebbles Protein Powder recipes that are sure to satisfy your cravings. From pancakes to smoothie bowls, shakes to overnight oats, we’ve got a wide range of tasty treats that combine the fun and flavor of Fruity Pebbles with the benefits of protein powder.
Whether you’re a fitness enthusiast looking for a post-workout snack or just someone who loves trying new recipes, these Iso Fruity Pebbles Protein Powder creations are sure to please. And the best part? They’re all incredibly easy to make! So grab your favorite cereal and get ready to get creative in the kitchen.
Fruity Pebbles Protein Pancakes
Start your day with a sweet and satisfying breakfast that’s packed with protein and fun! This recipe combines the classic Fruity Pebbles cereal with protein-rich ingredients to create a delicious and nutritious pancake.
Ingredients:
– 1 cup rolled oats
– 1/2 cup Greek yogurt
– 1 scoop vanilla protein powder (25g)
– 1 egg
– 1 tablespoon honey
– 1/4 teaspoon baking powder
– 1/4 teaspoon salt
– 1/4 cup Fruity Pebbles cereal, crushed
– 1 tablespoon unsalted butter, melted
Instructions:
1. In a bowl, combine oats, Greek yogurt, protein powder, egg, and honey. Mix until smooth.
2. Add baking powder, salt, and crushed Fruity Pebbles to the mixture. Fold until well combined.
3. Heat a non-stick skillet or griddle over medium heat. Drop 1/4 cup of batter onto the pan.
4. Cook for 2-3 minutes, until bubbles appear on the surface and edges start to dry. Flip and cook for another 1-2 minutes.
5. Repeat with remaining batter. Serve warm with your favorite toppings.
Cooking Time: Approximately 10-12 pancakes
Fruity Pebbles Protein Smoothie Bowl
Kick-start your day with a deliciously sweet and satisfying smoothie bowl packed with protein, fiber, and Fruity Pebbles fun!
Ingredients:
– 1 scoop vanilla protein powder
– 1 cup frozen mixed berries (such as blueberries, strawberries, raspberries)
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup Fruity Pebbles cereal
– Toppings: sliced banana, shredded coconut, and a drizzle of honey (optional)
Instructions:
1. Combine protein powder, frozen berries, almond milk, honey, and vanilla extract in a blender.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Pour the mixture into a bowl.
4. Sprinkle Fruity Pebbles cereal on top of the smoothie.
5. Add your preferred toppings (banana, coconut, and honey).
6. Serve immediately and enjoy!
Cooking Time: 5 minutes
Fruity Pebbles Protein Shake
Get ready to start your day with a burst of fruity flavor and a boost of protein! This shake combines the classic cereal with Greek yogurt, banana, and milk for a creamy and satisfying treat.
Ingredients:
– 1 cup Fruity Pebbles cereal
– 1/2 cup Greek yogurt
– 1 ripe banana
– 1 cup unsweetened almond milk
– 1 scoop vanilla protein powder
– 1 tablespoon honey (optional)
Instructions:
1. In a blender, combine the Fruity Pebbles cereal, Greek yogurt, banana, and almond milk.
2. Blend on high speed until smooth and creamy.
3. Add the vanilla protein powder and blend until well combined.
4. Taste and add honey if desired for extra sweetness.
5. Pour into a glass and serve immediately.
Cooking Time: 0 minutes (blended in seconds!)
Fruity Pebbles Protein Overnight Oats
Start your day with a delicious and nutritious breakfast that’s packed with protein and flavor!
Ingredients:
– 1/2 cup rolled oats
– 1/4 cup unsweetened almond milk
– 1 scoop vanilla protein powder (30g)
– 1 tablespoon Fruity Pebbles cereal, crushed
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, protein powder, and crushed Fruity Pebbles.
2. Stir until the oats are well coated with the mixture.
3. Add honey, vanilla extract, and salt. Stir until combined.
4. Cover the jar and refrigerate for at least 4 hours or overnight (8-12 hours).
5. In the morning, give the oats a stir and add any toppings you like (e.g., fruit, nuts, or more Fruity Pebbles!).
Cooking Time: 0 hours (overnight)
Enjoy your protein-packed breakfast!
Fruity Pebbles Protein Energy Balls
Boost your energy levels with these tasty and nutritious protein-packed treats! Made with Fruity Pebbles cereal, peanut butter, and protein powder, these bite-sized balls are perfect for a quick snack or post-workout fuel.
Ingredients:
– 2 cups rolled oats
– 1 cup Fruity Pebbles cereal
– 1/2 cup creamy peanut butter
– 1/4 cup protein powder of your choice
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a large mixing bowl, combine oats and Fruity Pebbles cereal.
2. In a separate bowl, mix together peanut butter, protein powder, and honey until smooth.
3. Add the peanut butter mixture to the oat mixture and stir until well combined.
4. Use your hands to shape the mixture into small balls, about 1 inch in diameter.
5. Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
Cooking Time: None! These no-bake energy balls are ready to go!
Fruity Pebbles Protein Mug Cake
Looking for a protein-packed snack that’s as fun as it is nutritious? This Fruity Pebbles Protein Mug Cake recipe combines the classic cereal with protein-rich ingredients to create a tasty treat in just minutes.
Ingredients:
– 1 scoop vanilla protein powder
– 1 tablespoon almond butter
– 1 large egg
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1-2 drops yellow food coloring (optional)
– 1-2 tablespoons Fruity Pebbles cereal
– 1 tablespoon unsweetened almond milk
Instructions:
1. In a microwave-safe mug, combine protein powder, almond butter, egg, baking powder, and salt. Mix until smooth.
2. Add yellow food coloring if desired to give the cake a bright Fruity Pebbles color.
3. Top with Fruity Pebbles cereal and unsweetened almond milk.
4. Microwave on high for 1-2 minutes, or until the cake is cooked through and the cereal is toasted.
5. Let cool for 30 seconds before serving.
Cooking Time: 1-2 minutes
Enjoy your quick and delicious Fruity Pebbles Protein Mug Cake!
Fruity Pebbles Protein Yogurt Parfait
A deliciously healthy treat that combines the fun of Fruity Pebbles with the benefits of protein-rich yogurt.
Ingredients:
– 1 cup Greek yogurt (non-fat or low-fat)
– 1/2 cup Fruity Pebbles cereal
– 1/4 cup mixed berries (fresh or frozen)
– 1 tablespoon honey
– 1 scoop vanilla protein powder (20-25 grams of protein)
Instructions:
1. In a small bowl, mix together the Greek yogurt and vanilla protein powder until smooth.
2. Layer the yogurt mixture into a parfait glass or tall clear cup.
3. Sprinkle 1/4 cup of Fruity Pebbles cereal on top of the yogurt layer.
4. Add 1/4 cup of mixed berries on top of the cereal.
5. Drizzle 1 tablespoon of honey over the berries.
Cooking Time: None! This parfait is ready in just a few minutes.
Tips:
– Use any combination of your favorite fruits and cereals to create unique flavor profiles.
– Adjust the amount of protein powder to meet your individual needs.
– Enjoy as a snack or post-workout treat!
Fruity Pebbles Protein Waffles
Get your morning routine off to a fun and flavorful start with these easy-to-make Fruity Pebbles Protein Waffles. Made with protein-rich Greek yogurt, whole wheat flour, and crunchy Fruity Pebbles cereal, these waffles are the perfect combination of healthy and indulgent.
Ingredients:
– 1 cup rolled oats
– 1/2 cup whole wheat flour
– 1/2 cup plain Greek yogurt
– 1 large egg
– 1 tablespoon honey
– 1/4 teaspoon baking powder
– 1/2 cup Fruity Pebbles cereal, crushed
– 1 scoop vanilla protein powder (optional)
Instructions:
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a large bowl, combine oats, flour, yogurt, egg, honey, and baking powder. Mix until smooth.
3. Add crushed Fruity Pebbles cereal and vanilla protein powder (if using). Mix well.
4. Pour approximately 1/4 cup of batter onto the center of the waffle iron.
5. Cook for 3-5 minutes or until the waffles are golden brown.
6. Repeat with remaining batter, greasing the waffle iron with cooking spray as needed.
Cooking Time: Approximately 15-20 minutes (depending on the number of waffles)
Fruity Pebbles Protein Chia Pudding
Get ready to start your day with a bowl of crunchy, fruity goodness packed with protein and fiber. This Fruity Pebbles Protein Chia Pudding recipe is a fun twist on traditional chia pudding that’s perfect for breakfast or a post-workout snack.
Ingredients:
– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 2 scoops vanilla protein powder
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/4 cup Fruity Pebbles cereal, crushed
Instructions:
1. In a small bowl, mix together chia seeds and almond milk. Let it sit for 5 minutes to allow the chia seeds to absorb the liquid.
2. Add Greek yogurt, protein powder, honey, and salt to the bowl. Mix until well combined.
3. Stir in crushed Fruity Pebbles cereal.
4. Cover and refrigerate for at least 30 minutes or overnight.
5. Top with your favorite fruits or nuts and serve.
Cooking Time: 30 minutes (or overnight)
Fruity Pebbles Protein Ice Cream
Get ready to scoop up a refreshing treat that’s perfect for hot summer days! This Fruity Pebbles protein ice cream recipe combines the classic cereal with creamy yogurt and sweet vanilla, all while boosting your protein intake.
Ingredients:
– 1 cup plain Greek yogurt
– 1/2 cup unsweetened almond milk
– 1 scoop vanilla protein powder
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/4 cup Fruity Pebbles cereal, crushed
– Ice cubes (as needed)
Instructions:
1. In a blender, combine yogurt, almond milk, protein powder, and honey. Blend until smooth.
2. Add the crushed Fruity Pebbles cereal and blend until well combined.
3. Taste and adjust sweetness or flavor as desired.
4. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
5. Once frozen, scoop and serve immediately.
Cooking Time: 10-15 minutes (depending on ice cream maker)
Fruity Pebbles Protein French Toast
Start your day with a sweet and satisfying breakfast that’s packed with protein! This Fruity Pebbles Protein French Toast recipe combines the classic cereal with eggs, milk, and Greek yogurt to create a delicious and nutritious morning treat.
Ingredients:
– 4 slices of whole grain bread
– 2 tablespoons of unsalted butter, melted
– 1/2 cup of plain Greek yogurt
– 1/2 cup of milk
– 2 large eggs
– 1 tablespoon of Fruity Pebbles cereal, crushed
– 1/4 teaspoon of vanilla extract
– Pinch of salt
Instructions:
1. In a shallow dish, whisk together melted butter, Greek yogurt, milk, eggs, and vanilla extract until smooth.
2. Add the crushed Fruity Pebbles cereal to the mixture and stir until combined.
3. Dip each bread slice into the mixture, coating both sides evenly.
4. Cook in a non-stick skillet over medium heat for 2-3 minutes per side, or until golden brown.
5. Serve warm and enjoy!
Cooking Time: 10-12 minutes
Fruity Pebbles Protein Donuts
These bite-sized treats are a delicious combination of sweet and satisfying, packed with protein to fuel your active lifestyle.
Ingredients:
– 1 scoop whey protein powder (vanilla or unflavored)
– 1/2 cup rolled oats
– 1/4 cup almond flour
– 1 tablespoon honey
– 1 large egg
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1-2 drops peppermint extract (optional)
– Fruity Pebbles cereal, crushed (about 1/4 cup)
Instructions:
1. Preheat oven to 375°F (190°C). Line a mini muffin tin with paper liners.
2. In a medium bowl, whisk together protein powder, oats, almond flour, and baking soda.
3. In a large bowl, combine honey, egg, and peppermint extract (if using). Whisk until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in crushed Fruity Pebbles cereal.
6. Divide the batter evenly among the muffin cups.
7. Bake for 12-15 minutes or until a toothpick comes out clean.
8. Allow donuts to cool completely before serving.
Cooking Time: 12-15 minutes
Fruity Pebbles Protein Cereal Bars
Get your daily dose of protein and a nostalgic blast from the past with these Fruity Pebbles Protein Cereal Bars. Made with wholesome ingredients and a hint of childhood magic, these bars are perfect for a quick snack or post-workout treat.
Ingredients:
– 2 cups rolled oats
– 1 cup Fruity Pebbles cereal
– 1/2 cup creamy peanut butter
– 1/4 cup honey
– 1 scoop vanilla protein powder (approx. 30g)
– 1/4 cup chopped walnuts
– Pinch of salt
Instructions:
1. In a large mixing bowl, combine oats and Fruity Pebbles cereal.
2. In a separate bowl, mix peanut butter and honey until smooth.
3. Add protein powder to the peanut butter mixture and stir until well combined.
4. Pour wet ingredients into dry ingredients and stir until a dough forms.
5. Fold in chopped walnuts.
6. Press dough into a lined or greased 8×8 inch baking dish.
7. Refrigerate for at least 30 minutes before cutting into bars.
Cooking Time: None (no-bake)
Yield: 12-16 bars
Fruity Pebbles Protein Muffins
Get ready to power your day with these sweet and satisfying protein-packed muffins, infused with the fun flavors of Fruity Pebbles cereal.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup unsweetened applesauce
– 1/4 cup plain Greek yogurt
– 1 scoop vanilla protein powder
– 1/2 cup Fruity Pebbles cereal, crushed
– 1/4 cup honey
– 1 large egg
– 1/2 teaspoon baking powder
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
2. In a medium bowl, whisk together oats, almond flour, and baking powder.
3. In a large bowl, combine applesauce, yogurt, protein powder, honey, egg, and crushed Fruity Pebbles cereal. Mix until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick comes out clean.
Cooking Time: 18-20 minutes
Enjoy your protein-packed Fruity Pebbles Muffins!
Fruity Pebbles Protein Crepes
Get ready to start your day with a delicious and nutritious breakfast! These Fruity Pebbles Protein Crepes are a fun twist on the classic crepe recipe, packed with protein and colorful flavor.
Ingredients:
– 1 cup rolled oats
– 2 large eggs
– 1/4 cup almond milk
– 1 tablespoon honey
– 1 scoop vanilla protein powder (about 25g)
– 1/4 teaspoon salt
– 1 tablespoon Fruity Pebbles cereal, crushed
– Butter or cooking spray for greasing the pan
Instructions:
1. In a bowl, whisk together oats, eggs, almond milk, honey, and protein powder until smooth.
2. Heat a small non-stick pan over medium heat. Grease with butter or cooking spray.
3. Pour about 1/4 cup of batter into the pan and tilt to evenly coat the bottom.
4. Cook for 1-2 minutes, until edges start to curl. Loosen with a spatula and flip.
5. Sprinkle crushed Fruity Pebbles on top and cook for another minute.
6. Repeat with remaining batter.
Cooking Time: Approximately 15-20 crepes, depending on size. Serve warm and enjoy!
Fruity Pebbles Protein Rice Krispie Treats
Get ready to level up your snack game with these Fruity Pebbles protein-packed Rice Krispie treats! Made with rolled oats, protein powder, and Fruity Pebbles cereal, these bite-sized treats are perfect for fitness enthusiasts and kids alike.
Ingredients:
– 2 cups Fruity Pebbles cereal
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup honey
– 1 scoop vanilla protein powder (approx. 30g)
– 1 tablespoon chia seeds
– Pinch of salt
Instructions:
1. In a large pot, melt the peanut butter and honey over low heat, stirring until smooth.
2. Remove from heat and stir in the rolled oats and Fruity Pebbles cereal.
3. Mix in the vanilla protein powder and chia seeds.
4. Press the mixture into a lined or greased 8×8 inch baking dish.
5. Refrigerate for at least 30 minutes to set.
6. Cut into bars and enjoy!
Cooking Time: 30 minutes (including refrigeration time)
Fruity Pebbles Protein Cookies
These chewy cookies are infused with the fun and flavor of Fruity Pebbles cereal, plus a boost of protein to keep you satisfied. Perfect for a post-workout snack or a sweet treat any time of day.
Ingredients:
– 1 cup rolled oats
– 1/2 cup protein powder of your choice (e.g., whey or plant-based)
– 1/4 cup Fruity Pebbles cereal, crushed
– 1/2 cup peanut butter
– 1/4 cup honey
– 1 large egg
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, protein powder, and crushed Fruity Pebbles.
3. In a large bowl, combine peanut butter, honey, egg, vanilla extract, and salt. Mix until smooth.
4. Add the dry ingredients to the wet ingredients and stir until combined.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Fruity Pebbles Protein Granola
Kick-start your day with a delicious and nutritious granola infused with the sweet flavor of Fruity Pebbles cereal! This protein-packed snack is perfect for fitness enthusiasts and anyone looking for a quick energy boost.
Ingredients:
– 2 cups rolled oats
– 1 cup Fruity Pebbles cereal
– 1/2 cup chopped almonds
– 1/4 cup honey
– 1/4 cup plain Greek yogurt
– 1 tablespoon vanilla extract
– 1/2 teaspoon salt
– 1 scoop whey protein powder (optional)
Instructions:
1. Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together oats, Fruity Pebbles cereal, and almonds.
3. In a separate bowl, whisk together honey, Greek yogurt, vanilla extract, and salt until smooth.
4. Pour the wet ingredients over the dry ingredients and stir until well combined.
5. Spread the mixture onto the prepared baking sheet and bake for 20-25 minutes or until lightly toasted.
6. Remove from oven and let cool completely.
Cooking Time: 20-25 minutes
Summary
Get ready to indulge in a deliciously fruity and protein-packed culinary adventure! This article presents 18 mouth-watering recipes that incorporate Iso Fruity Pebbles Protein Powder as their star ingredient. From classic breakfast treats like pancakes and waffles, to sweet treats like ice cream and cookies, these recipes are sure to satisfy your cravings while providing a boost of protein. Whether you’re looking for a quick snack or a post-workout treat, these tasty recipes have got you covered!