Are you tired of the same old dinner routine? Do you want to add some excitement to your weeknight meals without sacrificing flavor or ease? Look no further! Ground turkey and sweet potatoes are a match made in heaven, and with these 20 delicious recipes, you’ll have endless options for busy nights. From classic comfort foods like shepherd’s pie and chili to international-inspired dishes like tacos and enchiladas, there’s something on this list for everyone.
In this article, we’ll be exploring the many ways that ground turkey and sweet potatoes can come together in perfect harmony. Whether you’re a seasoned cook or a beginner in the kitchen, these recipes are sure to inspire you to try something new and delicious. So grab your apron, preheat your oven, and get ready to sink your teeth into some seriously tasty meals!
Ground Turkey and Sweet Potato Skillet
This hearty skillet dish combines the flavors of ground turkey and sweet potatoes, perfect for a quick and easy dinner.
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped bell peppers, mushrooms, or spinach for added flavor
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat the olive oil over medium-high heat.
3. Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks.
4. Add the diced onion and minced garlic; cook until the onion is translucent.
5. Add the sweet potatoes and stir to combine with the turkey mixture.
6. Season with salt and pepper to taste.
7. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the sweet potatoes are tender.
Cooking Time: 20-25 minutes
Sweet Potato and Ground Turkey Stuffed Peppers
Add a twist to traditional stuffed peppers by combining the natural sweetness of sweet potatoes with savory ground turkey and aromatic spices. This flavorful dish is perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 large bell peppers, any color
– 1 large sweet potato, cooked and diced
– 1 lb ground turkey
– 1 onion, finely chopped
– 2 cloves of garlic, minced
– 1 tsp cumin
– 1 tsp paprika
– Salt and pepper to taste
– 1/4 cup shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F.
2. Cut the tops off the peppers and remove seeds and membranes. Place in a baking dish.
3. In a large skillet, cook ground turkey until browned, breaking into small pieces as it cooks. Drain excess fat.
4. Add chopped onion, minced garlic, cumin, paprika, salt, and pepper to the skillet. Cook until the onion is translucent.
5. Stir in cooked sweet potato until well combined with the turkey mixture.
6. Stuff each pepper with the turkey-sweet potato mixture, topping with shredded cheese if using.
7. Cover baking dish with aluminum foil and bake for 30 minutes. Remove foil and continue baking for an additional 15-20 minutes or until peppers are tender.
Cooking Time: 45-50 minutes
Spicy Ground Turkey Sweet Potato Hash
This flavorful hash combines sweet potatoes, ground turkey, and a kick of heat from diced jalapeños for a delicious and filling breakfast or brunch option.
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 large onion, diced
– 2 cloves garlic, minced
– 1/4 cup chopped fresh cilantro
– 1 jalapeño pepper, seeded and finely chopped
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large skillet, cook ground turkey over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add onion, garlic, cilantro, and jalapeño to the skillet; cook until vegetables are softened.
4. Add diced sweet potatoes to the skillet; cook for 5 minutes.
5. Transfer the mixture to a baking dish and top with additional cilantro if desired.
6. Bake for 20-25 minutes or until sweet potatoes are tender.
7. Serve hot, garnished with additional cilantro if desired.
Cooking Time: 25-30 minutes
Ground Turkey Sweet Potato Shepherd’s Pie
A twist on the classic shepherd’s pie recipe, this dish combines savory ground turkey with sweet and nutty roasted sweet potatoes.
Ingredients:
– 1 lb ground turkey
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup frozen peas and carrots
– 1/2 cup beef broth
– 2 tbsp tomato paste
– 2 tsp dried thyme
– Salt and pepper to taste
– 2 large sweet potatoes, peeled and cubed
– 2 tbsp olive oil
– 1/4 cup grated cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F.
2. Cook ground turkey in a skillet over medium-high heat until browned, breaking it up with a spoon as it cooks.
3. Add onion, garlic, peas and carrots, beef broth, tomato paste, and thyme to the skillet. Season with salt and pepper to taste.
4. Roast sweet potatoes in the oven for 45-50 minutes, or until tender.
5. Assemble the shepherd’s pie by spreading the turkey mixture in a 9×13 inch baking dish, followed by the roasted sweet potatoes.
6. Top with grated cheddar cheese (if using) and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Cooking Time: Approximately 1 hour 20 minutes
Sweet Potato Ground Turkey Chili
A twist on traditional chili, this recipe combines the natural sweetness of sweet potatoes with the savory flavor of ground turkey and a blend of spices. Perfect for a cozy dinner or a crowd-pleasing party dish.
Ingredients:
– 1 large onion, diced
– 2 cloves garlic, minced
– 1 lb ground turkey
– 1 medium sweet potato, peeled and diced
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) red kidney beans, drained and rinsed
– 1 teaspoon chili powder
– 1/2 teaspoon ground cumin
– Salt and pepper to taste
Instructions:
1. In a large pot or Dutch oven, cook the turkey over medium-high heat, breaking it up with a spoon as it cooks.
2. Add the onion, garlic, sweet potato, diced tomatoes, kidney beans, chili powder, and cumin. Season with salt and pepper.
3. Bring to a boil, then reduce heat to low and simmer for 30-40 minutes or until the sweet potatoes are tender.
4. Serve hot, garnished with chopped fresh cilantro or scallions if desired.
Cooking Time: 30-40 minutes
Ground Turkey Sweet Potato Meatballs
Elevate your meatball game with this unique twist on a classic recipe, featuring sweet potatoes and ground turkey.
Ingredients:
– 1 lb ground turkey
– 1 medium sweet potato, cooked and mashed
– 1/2 cup breadcrumbs
– 1 egg
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped fresh parsley for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine ground turkey, mashed sweet potato, breadcrumbs, egg, Parmesan cheese, salt, and pepper. Mix well with your hands until just combined.
3. Use your hands to shape the mixture into meatballs, about 1 1/2 inches (3.8 cm) in diameter. You should end up with around 20-25 meatballs.
4. Place the meatballs on a baking sheet lined with parchment paper, leaving some space between each one.
5. Drizzle with olive oil and gently roll to coat evenly.
6. Bake for 18-20 minutes or until cooked through.
Cooking Time: 18-20 minutes
Sweet Potato and Ground Turkey Breakfast Scramble
A delicious twist on traditional scrambled eggs, this recipe combines the natural sweetness of sweet potatoes with savory ground turkey for a satisfying breakfast or brunch option.
Ingredients:
– 1 medium sweet potato, cooked and diced
– 1 lb ground turkey
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– 4 eggs
– Optional: shredded cheese, sour cream, or chives for topping
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Add the olive oil, onion, and garlic; cook until the onion is translucent.
3. Add the ground turkey, cumin, salt, and pepper; cook until the turkey is browned, breaking it up with a spoon as needed.
4. Stir in the cooked sweet potato and cook for 1-2 minutes to combine.
5. Crack in the eggs and scramble them into the sweet potato mixture.
6. Cook until the eggs are set, about 3-4 minutes.
7. Serve hot, topped with your choice of cheese, sour cream, or chives.
Cooking Time: 15-20 minutes
Ground Turkey Sweet Potato Tacos
Ground Turkey Sweet Potato Tacos Recipe
A flavorful twist on traditional tacos, this recipe combines ground turkey with roasted sweet potatoes and fresh toppings for a delicious and healthy meal.
Ingredients:
– 1 lb ground turkey
– 2 large sweet potatoes, peeled and cubed
– 1/4 cup olive oil
– 1 onion, diced
– 1 clove garlic, minced
– 1 packet taco seasoning
– Salt and pepper to taste
– 8-10 corn tortillas
– Optional toppings: shredded lettuce, diced tomatoes, avocado, sour cream, salsa
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, mix together ground turkey, olive oil, onion, garlic, and taco seasoning.
3. Divide the mixture into 4-6 portions, depending on desired patty size.
4. Form patties and place them on a baking sheet lined with parchment paper.
5. Roast sweet potatoes in the oven for about 45 minutes, or until tender.
6. Cook turkey patties in the oven for about 15-20 minutes, or until cooked through.
7. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
8. Assemble tacos with roasted sweet potatoes, ground turkey patties, and desired toppings.
Cooking Time: Approximately 1 hour
Sweet Potato and Ground Turkey Casserole
This comforting casserole combines the natural sweetness of sweet potatoes with the savory flavor of ground turkey, creating a delightful twist on traditional comfort food. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 2 large sweet potatoes, cooked and diced
– 1 lb ground turkey
– 1 onion, finely chopped
– 1 cup breadcrumbs
– 1/2 cup shredded cheddar cheese
– 1/4 cup milk
– 1 egg
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook the ground turkey over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Add the chopped onion and cook until softened.
4. In a separate bowl, combine the cooked sweet potatoes, breadcrumbs, shredded cheese, milk, egg, salt, and pepper.
5. Grease a 9×13-inch baking dish and add the turkey mixture, followed by the sweet potato mixture.
6. Bake for 35-40 minutes or until the casserole is hot and bubbly.
Cooking Time: 35-40 minutes
Ground Turkey Stuffed Sweet Potatoes
A delicious and healthy twist on traditional stuffed potatoes, this recipe combines the savory flavors of ground turkey with the natural sweetness of sweet potatoes. Perfect for a quick weeknight dinner or a satisfying lunch.
Ingredients:
– 2 large sweet potatoes
– 1 lb ground turkey
– 1/2 cup cooked brown rice
– 1/4 cup chopped onion
– 1 minced garlic clove
– 1 tsp cumin
– Salt and pepper to taste
– Shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Bake sweet potatoes for 45-50 minutes, or until tender.
3. In a large skillet, cook ground turkey over medium-high heat, breaking it up with a spoon, until browned and cooked through.
4. Add cooked rice, onion, garlic, cumin, salt, and pepper to the skillet. Stir to combine.
5. Slice sweet potatoes open lengthwise and top each with the turkey mixture.
6. If desired, sprinkle shredded cheddar cheese on top.
7. Return to oven for an additional 10-15 minutes, or until cheese is melted.
Cooking Time: 1 hour 15 minutes
Sweet Potato Ground Turkey Burgers
Elevate your burger game with these flavorful Sweet Potato Ground Turkey Burgers! A twist on the classic patty, this recipe combines the natural sweetness of sweet potatoes with the savory goodness of ground turkey.
Ingredients:
– 1 large sweet potato, cooked and mashed
– 1 lb ground turkey
– 1/2 cup breadcrumbs
– 1/4 cup chopped fresh parsley
– 1 egg
– Salt and pepper to taste
– 2 tbsp olive oil
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, combine mashed sweet potato, ground turkey, breadcrumbs, parsley, egg, salt, and pepper. Mix well with your hands until just combined.
3. Divide the mixture into 4-6 portions, depending on desired patty size. Shape each portion into a ball and flatten slightly into patties.
4. Brush grill or grill pan with olive oil. Cook burgers for 5-7 minutes per side, or until cooked through.
5. Serve immediately on your favorite bun with your favorite toppings!
Cooking Time: 10-12 minutes
Ground Turkey Sweet Potato Stir-Fry
A flavorful and nutritious twist on traditional stir-fries, this recipe combines the savory taste of ground turkey with the natural sweetness of sweet potatoes.
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 tablespoon olive oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (any color), sliced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the ground turkey and cook, breaking up with a spoon, until browned and cooked through, about 5-6 minutes.
3. Add the sweet potatoes, onion, garlic, and bell peppers to the skillet. Cook for an additional 5-7 minutes, stirring frequently, or until the sweet potatoes are tender.
4. Season with soy sauce, salt, and pepper to taste.
5. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 15-18 minutes
Sweet Potato and Ground Turkey Soup
A comforting and nutritious soup perfect for a chilly evening, this Sweet Potato and Ground Turkey Soup combines the natural sweetness of sweet potatoes with the savory flavor of ground turkey.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1 lb ground turkey
– 1 onion, chopped
– 3 cloves garlic, minced
– 4 cups chicken broth
– 1 can (14.5 oz) diced tomatoes
– 1 tsp dried thyme
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot or Dutch oven, cook the ground turkey over medium-high heat, breaking it up with a spoon as it cooks, until browned, about 5-7 minutes.
2. Add the chopped onion and minced garlic; cook until the onion is translucent, about 3-4 minutes.
3. Add the diced sweet potatoes, chicken broth, diced tomatoes, thyme, salt, and pepper. Bring to a boil, then reduce heat to low and simmer for 20-25 minutes or until the sweet potatoes are tender.
4. Taste and adjust seasoning as needed. Serve hot, garnished with chopped fresh parsley if desired.
Cooking Time: 25-30 minutes
Ground Turkey Sweet Potato Enchiladas
Ground Turkey Sweet Potato Enchiladas Recipe
This recipe combines the comfort of sweet potatoes with the savory flavor of ground turkey and the warmth of enchiladas. Perfect for a cozy night in or a gathering with friends.
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, cooked and mashed
– 1 onion, diced
– 1 garlic clove, minced
– 1 can (10 oz) enchilada sauce
– 6-8 corn tortillas
– 1 cup shredded cheddar cheese
– Salt and pepper to taste
– Optional toppings: sour cream, diced tomatoes, avocado
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook the ground turkey over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Add the onion and garlic to the skillet and cook until the onion is translucent.
4. Stir in the mashed sweet potatoes and enchilada sauce. Cook for 1-2 minutes or until heated through.
5. In a separate pan, warm the tortillas over medium heat for about 30 seconds on each side. This will make them more pliable.
6. Assemble the enchiladas by spooning the turkey mixture onto a tortilla and rolling it up. Place seam-side down in a baking dish.
7. Top with shredded cheese and cover with foil.
8. Bake for 20-25 minutes or until the cheese is melted and bubbly.
Cook Time: 25-30 minutes
Serves: 6-8
Sweet Potato Ground Turkey Meatloaf
This unique meatloaf recipe combines the savory flavor of ground turkey with the natural sweetness of sweet potatoes, creating a delicious and nutritious twist on a classic comfort food.
Ingredients:
– 1 lb ground turkey
– 1 large sweet potato, cooked and mashed
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 egg
– 1/4 cup breadcrumbs
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 tsp paprika
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine ground turkey, mashed sweet potato, chopped onion, minced garlic, egg, breadcrumbs, salt, black pepper, and paprika.
3. Mix well with your hands or a spoon until just combined.
4. Transfer the mixture to a loaf pan lined with parchment paper.
5. Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
6. Let it rest for 10-15 minutes before slicing and serving.
Cooking Time: 45-50 minutes
Ground Turkey and Sweet Potato Lettuce Wraps
A flavorful and nutritious twist on traditional wraps, these Ground Turkey and Sweet Potato Lettuce Wraps are perfect for a quick lunch or dinner. The combination of juicy turkey, roasted sweet potatoes, and crunchy lettuce is a match made in heaven!
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, peeled and cubed
– 1/4 cup chopped fresh cilantro
– 1 lime, juiced
– Salt and pepper to taste
– 6 large lettuce leaves
Instructions:
1. Preheat oven to 400°F (200°C).
2. Roast the sweet potatoes in a single layer on a baking sheet for 20-25 minutes, or until tender.
3. In a large skillet, cook the ground turkey over medium-high heat, breaking it up with a spoon as it cooks, until browned and cooked through.
4. Assemble the wraps by placing a portion of the roasted sweet potatoes, ground turkey, and chopped cilantro onto a lettuce leaf.
5. Squeeze a sliver of lime juice over the top and season with salt and pepper to taste.
Cooking Time: 25-30 minutes
Sweet Potato Ground Turkey Curry
Transform your weeknight dinner into a flavorful adventure with this Sweet Potato Ground Turkey Curry recipe! This aromatic curry combines the natural sweetness of sweet potatoes with the savory flavor of ground turkey, all in one delicious and nutritious dish.
Ingredients:
– 1 large sweet potato, peeled and diced
– 1 lb ground turkey
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1 can (14 oz) diced tomatoes
– 1 cup chicken broth
– Salt and pepper, to taste
– Fresh cilantro, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with 1 tablespoon olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. In a large skillet, cook ground turkey over medium-high heat, breaking into small pieces, until browned.
4. Add onions, garlic, curry powder, cumin, and turmeric to the skillet. Cook, stirring occasionally, until the vegetables are softened.
5. Stir in diced tomatoes, chicken broth, salt, and pepper. Bring to a simmer.
6. Serve the curry over roasted sweet potatoes, garnished with chopped cilantro if desired.
Cooking Time: 45-50 minutes
Ground Turkey Sweet Potato Nachos
Elevate your nacho game with this creative recipe that combines the comfort of sweet potatoes with the savory flavor of ground turkey. This unique twist is perfect for a fun and easy dinner or game-day snack.
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1/4 cup olive oil
– 1 tablespoon chili powder
– 1/2 teaspoon cumin
– Salt and pepper to taste
– 8-10 corn tortillas
– 1 cup shredded cheese (cheddar or Monterey Jack work well)
– Optional toppings: diced onions, bell peppers, jalapeños, cilantro
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large skillet, cook ground turkey over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Meanwhile, toss sweet potatoes with olive oil, chili powder, and cumin on a baking sheet. Roast for about 20-25 minutes or until tender.
4. Arrange tortillas on a separate baking sheet. Top each with a spoonful of ground turkey, roasted sweet potato, and shredded cheese.
5. Bake for an additional 10-15 minutes or until cheese is melted and bubbly.
6. Remove from oven and top with desired toppings.
Cooking Time: Approximately 35-40 minutes
Sweet Potato and Ground Turkey Quesadillas
This recipe combines the comfort of sweet potatoes with the savory flavor of ground turkey, all wrapped up in a crispy quesadilla. Perfect for a quick dinner or lunch.
Ingredients:
– 2 large sweet potatoes, cooked and diced
– 1 lb ground turkey
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped cilantro
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 large tortillas
– Optional toppings: salsa, sour cream, avocado
Instructions:
1. Preheat a large skillet or griddle over medium-high heat.
2. In a bowl, mix together cooked sweet potatoes, ground turkey, cheese, cilantro, and a pinch of salt and pepper.
3. Place a tortilla in the skillet and sprinkle one-quarter of the sweet potato mixture onto half of the tortilla.
4. Fold the tortilla in half to enclose the filling.
5. Cook for 2-3 minutes or until the tortilla is crispy and the filling is heated through.
6. Flip and cook for an additional 1-2 minutes.
7. Repeat with remaining ingredients.
Cooking Time: 10-12 minutes
Ground Turkey Sweet Potato Bolognese
Ground Turkey Sweet Potato Bolognese Recipe
A twist on the classic Italian dish, this sweet potato and ground turkey bolognese combines rich flavors with a nutritious twist. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 lb ground turkey
– 2 large sweet potatoes, peeled and diced
– 1 onion, finely chopped
– 3 cloves garlic, minced
– 1 cup canned crushed tomatoes
– 1 tsp dried oregano
– 1 tsp dried basil
– Salt and pepper, to taste
– 1/4 cup grated Parmesan cheese (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large skillet, cook ground turkey over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add chopped onion and minced garlic; cook until onion is translucent.
4. Add diced sweet potatoes, crushed tomatoes, oregano, basil, salt, and pepper. Stir to combine.
5. Transfer mixture to a 9×13 inch baking dish and cover with aluminum foil.
6. Bake for 30 minutes, then remove foil and continue baking for an additional 10-15 minutes, or until sweet potatoes are tender.
7. Sprinkle with Parmesan cheese (if using) and serve over cooked pasta.
Cooking Time: 40-45 minutes
Summary
Discover the perfect combination of flavors with these 20 delicious ground turkey and sweet potato recipes. From quick weeknight meals to hearty casseroles, there’s something for everyone. Try the Ground Turkey and Sweet Potato Skillet for a protein-packed breakfast or brunch, or go for the Sweet Potato and Ground Turkey Stuffed Peppers for a flavorful dinner. With options ranging from tacos to burgers, meatballs to chili, you’ll never get bored with these tasty and healthy recipes. Perfect for busy weeknights, they’re sure to please even the pickiest eaters.