Are you looking for a delicious and authentic taste of Greece? Look no further than these 18 flavorful Greek soup recipes! From hearty classics like Avgolemono to creative twists on traditional dishes, we’ve got you covered. In this article, we’ll take you on a culinary journey through the Mediterranean, exploring the rich flavors and aromas that make Greek cuisine so beloved around the world.
In the following pages, you’ll discover recipes that warm the heart and satisfy the soul. From comforting staples like Fakes (Greek Lentil Soup) to innovative combinations like Greek Tomato Soup with Orzo, there’s something for every taste and preference. So grab a spoon, gather your ingredients, and let the flavors of Greece transport you to a world of comfort and joy.
Classic Greek Avgolemono Soup
Avgolemono soup is a traditional Greek comfort food that warms the heart and soul. This creamy, citrusy chicken soup is a staple of Greek cuisine, perfect for any occasion.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs
– 4 cups chicken broth
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup long-grain rice
– 1/2 cup freshly squeezed lemon juice
– 1 egg yolk
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. Bring chicken broth to a boil in a large pot.
2. Add olive oil, garlic, and chicken; simmer until cooked through.
3. Stir in rice and cook until tender.
4. In a small bowl, whisk together lemon juice and egg yolk.
5. Slowly pour the lemon mixture into the soup while stirring constantly.
6. Simmer for 5-7 minutes or until soup has thickened slightly.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with parsley or dill if desired.
Cooking Time: 25-30 minutes
Traditional Fasolada (Greek Bean Soup)
Fasolada is a hearty and comforting Greek bean soup that’s perfect for a cozy meal or as a side dish. This recipe is a classic take on the traditional dish, with a rich flavor profile and tender beans.
Ingredients:
– 1 cup dried white kidney beans, soaked overnight and drained
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 carrots, peeled and chopped
– 2 celery stalks, chopped
– 1 can (28 oz) crushed tomatoes
– 4 cups vegetable broth
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 2 tablespoons olive oil
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrots, and celery, and cook until the vegetables are tender, about 8 minutes.
2. Add the soaked and drained kidney beans, crushed tomatoes, vegetable broth, and oregano to the pot. Season with salt and pepper to taste.
3. Bring the mixture to a boil, then reduce the heat to low and simmer for 1 hour, or until the beans are tender.
Cooking Time: 1 hour
Greek Lentil Soup (Fakes)
This traditional Greek soup, also known as Fakes, is a comforting and nutritious meal made with red lentils, aromatic vegetables, and fragrant spices. Perfect for a cold winter’s day or a quick weeknight dinner.
Ingredients:
– 1 cup dried red lentils
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 carrots, chopped
– 2 celery stalks, chopped
– 4 cups vegetable broth
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add onion, garlic, carrots, and celery; cook until vegetables are tender, about 5 minutes.
2. Add lentils, broth, diced tomatoes, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until lentils are tender.
3. Serve hot, garnished with fresh parsley or dill if desired.
Cooking Time: 40 minutes
Revithia (Greek Chickpea Soup)
A hearty and comforting Greek soup, Revithia is a staple of traditional cuisine. This simple yet flavorful recipe makes a great meal or snack.
Ingredients:
– 1 can chickpeas (14.5 oz)
– 4 cups vegetable broth
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 large carrot, peeled and grated
– 1 celery stalk, chopped
– 1/2 teaspoon ground cumin
– Salt and pepper to taste
– Lemon wedges, for serving (optional)
Instructions:
1. In a large pot, combine broth, onions, garlic, carrot, and celery.
2. Bring mixture to a boil, then reduce heat and simmer for 20 minutes or until vegetables are tender.
3. Add chickpeas, cumin, salt, and pepper. Simmer for an additional 10-15 minutes or until flavors have melded together.
4. Taste and adjust seasoning as needed.
5. Serve hot, with a squeeze of lemon juice (if desired).
Cooking Time: 35-40 minutes
Greek Tomato Soup with Orzo
Greek Tomato Soup with Orzo Recipe
Warm up with a comforting bowl of Greek-inspired tomato soup, infused with the nutty flavor of orzo pasta and a hint of Mediterranean spices. This hearty soup is perfect for a chilly evening or as a light lunch.
Ingredients:
– 2 tablespoons olive oil
– 1 onion, finely chopped
– 3 cloves garlic, minced
– 2 cups chopped fresh tomatoes (or 1 can of diced tomatoes)
– 4 cups chicken broth
– 1 cup orzo pasta
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley or dill for garnish
Instructions:
1. Heat oil in a large pot over medium heat. Add onion and garlic; cook until softened, about 5 minutes.
2. Add tomatoes, broth, and orzo pasta. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until orzo is tender.
3. Season with oregano, salt, and pepper. Taste and adjust as needed.
4. Serve hot, garnished with fresh parsley or dill.
Cooking Time: 35-40 minutes
Greek Chicken and Rice Soup (Kotosoupa)
Warm up with this hearty and comforting Greek-inspired soup, packed with juicy chicken, fluffy rice, and aromatic spices.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cups cooked white rice
– 4 cups chicken broth
– 1 large onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon dried oregano
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons olive oil
– Fresh parsley or dill, chopped (optional)
Instructions:
1. Heat the olive oil in a large pot over medium-high heat.
2. Add the chicken and cook until browned, about 5-7 minutes. Remove from pot.
3. Add the onion and garlic; cook until softened, about 5 minutes.
4. Add the chicken broth, cooked rice, oregano, paprika, salt, and pepper. Stir to combine.
5. Return the chicken to the pot and bring to a simmer.
6. Reduce heat to low and let cook for 20-25 minutes or until the chicken is cooked through.
Cooking Time: 30-35 minutes
Serve hot, garnished with chopped parsley or dill if desired. Enjoy!
Greek Trahana Soup
A hearty and comforting Greek soup made with trahana (or orzo), vegetables, and aromatic spices.
Ingredients:
– 1 cup trahana (or orzo)
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 carrots, peeled and grated
– 2 celery stalks, sliced
– 4 cups chicken broth
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, carrots, and celery; cook until vegetables are tender, about 5 minutes.
3. Add trahana, chicken broth, diced tomatoes, and oregano. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until trahana is cooked through.
4. Season with salt and pepper to taste.
5. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 30-40 minutes
Greek Fish Soup (Psarosoupa)
A hearty and flavorful soup originating from Greece, Psarosoupa is a comforting meal perfect for any occasion. This recipe combines the freshness of seafood with the warmth of traditional spices.
Ingredients:
– 1 pound white fish (such as cod or tilapia), cut into bite-sized pieces
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup mixed vegetables (such as carrots, potatoes, and peas)
– 2 cups water
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic; cook until softened, about 3-4 minutes.
3. Add the mixed vegetables and cook for an additional 2-3 minutes.
4. Add the fish, water, diced tomatoes, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 10-12 minutes or until the fish is cooked through.
5. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 15-17 minutes
Greek Lamb and Vegetable Soup
This hearty soup is a staple of Greek cuisine, perfect for a cozy night in. Rich lamb broth is filled with tender chunks of lamb, vegetables, and aromatic spices.
Ingredients:
– 1 pound boneless lamb shoulder or neck
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 medium carrots, peeled and chopped
– 2 medium potatoes, peeled and chopped
– 1 large can (14.5 oz) diced tomatoes
– 4 cups lamb broth or beef broth
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large pot over medium-high heat. Add lamb and cook until browned, about 5 minutes.
2. Add onion, garlic, carrots, potatoes, and tomatoes. Cook until vegetables are tender, about 10 minutes.
3. Pour in broth and bring to a boil. Reduce heat to low and simmer for 1 hour or until lamb is tender.
4. Season with oregano, salt, and pepper to taste.
5. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 1 hour 15 minutes
Greek Spinach and Lemon Soup
This refreshing soup is a staple of Greek cuisine, perfect for warm weather or anytime you need a burst of citrusy flavor.
Ingredients:
– 2 cups fresh spinach leaves
– 2 medium lemons, juiced
– 1 onion, chopped
– 3 cloves garlic, minced
– 4 cups chicken broth
– 1/2 cup Greek yogurt
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. In a large pot, sauté the chopped onion and minced garlic until softened.
2. Add the fresh spinach leaves and cook until wilted.
3. Pour in the chicken broth, lemon juice, and salt to taste. Bring to a boil, then reduce heat and simmer for 10-15 minutes.
4. Stir in the Greek yogurt to combine.
5. Serve hot or chilled, garnished with parsley or dill if desired.
Cooking Time: 20-25 minutes
Greek Egg-Lemon Soup with Meatballs
This traditional Greek soup is a staple of Mediterranean cuisine, combining the creamy richness of egg-lemon sauce with the savory flavor of homemade meatballs. This recipe serves 4-6 people.
Ingredients:
– 1 pound ground beef
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1/2 cup breadcrumbs
– 1 egg
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– 4 cups chicken broth
– 2 tablespoons lemon juice
– 2 large eggs
– Fresh parsley or dill, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Mix ground beef, onion, garlic, breadcrumbs, egg, Parmesan cheese, salt, and pepper to form meatballs.
3. Bake meatballs for 15-20 minutes or until cooked through.
4. In a large pot, combine chicken broth and lemon juice. Bring to a simmer.
5. Crack in eggs and stir constantly until the soup thickens slightly.
6. Add cooked meatballs to the soup and season with salt and pepper to taste.
7. Serve hot, garnished with chopped parsley or dill if desired.
Cooking Time: 45-50 minutes
Greek Mushroom and Barley Soup
Warm up with a hearty and flavorful Greek-inspired soup that combines the earthy goodness of mushrooms with the nutty taste of barley. This comforting recipe is perfect for a chilly evening or a quick lunch.
Ingredients:
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cups mixed mushrooms (button, cremini, shiitake), sliced
– 1 cup pearl barley
– 4 cups vegetable broth
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley or thyme for garnish
Instructions:
1. Heat oil in a large pot over medium heat. Add onion and cook until translucent, about 3-4 minutes.
2. Add mushrooms and cook until they release their moisture and start browning, about 5 minutes.
3. Add barley, broth, tomatoes, and oregano. Season with salt and pepper to taste.
4. Bring mixture to a boil, then reduce heat and simmer for 30-40 minutes or until barley is tender.
5. Serve hot, garnished with fresh parsley or thyme.
Cooking Time: 45-50 minutes
Greek Octopus Soup
This hearty Greek soup is a staple of Mediterranean cuisine, made with tender octopus, aromatic vegetables, and a rich broth. Perfect for a cold winter’s day or as a comforting appetizer.
Ingredients:
– 1 pound octopus, cleaned and cut into bite-sized pieces
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 medium tomatoes, diced
– 1 red bell pepper, chopped
– 1 can (14.5 oz) diced tomatoes
– 4 cups chicken broth
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large pot over medium heat. Add onion and cook until softened, about 3 minutes.
2. Add garlic and cook for an additional minute.
3. Add octopus, tomatoes, bell pepper, and diced tomatoes. Cook for 5 minutes, stirring occasionally.
4. Pour in chicken broth and bring to a boil. Reduce heat and simmer for 20-25 minutes or until octopus is tender.
5. Season with salt and pepper to taste. Garnish with chopped parsley, if desired.
Cooking Time: 30-35 minutes
Greek Zucchini and Feta Soup
Experience the warm, comforting flavors of Greece with this simple yet flavorful soup. A perfect blend of zucchini, feta cheese, and herbs will leave you craving for more.
Ingredients:
– 2 medium zucchinis, chopped
– 1 small onion, chopped
– 3 cloves garlic, minced
– 1/4 cup olive oil
– 1/2 cup chicken broth
– 1/2 cup water
– 1/2 cup crumbled feta cheese
– 1 tsp dried oregano
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic; cook until softened, about 3-4 minutes.
3. Add the zucchini and cook until tender, about 5-6 minutes.
4. Pour in the chicken broth and water; bring to a boil.
5. Reduce heat and simmer for 15 minutes or until soup has thickened slightly.
6. Stir in feta cheese and oregano; season with salt and pepper to taste.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Greek Orzo and Lemon Soup
This refreshing soup is a perfect blend of Greek flavors, featuring orzo pasta, juicy chicken, and zesty lemon juice.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs
– 4 cups chicken broth
– 2 tablespoons olive oil
– 1 medium onion, finely chopped
– 2 cloves garlic, minced
– 1 cup orzo pasta
– 2 lemons, juiced (about 2/3 cup)
– Salt and pepper to taste
– Fresh parsley or dill, chopped (optional)
Instructions:
1. In a large pot, heat the olive oil over medium-high heat.
2. Add the chopped onion and cook until translucent, about 5 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the chicken and cook until browned on all sides, about 6-8 minutes.
5. Add the chicken broth and orzo pasta to the pot. Bring to a boil, then reduce heat to low and simmer for 20-25 minutes or until the pasta is tender.
6. Stir in the lemon juice and season with salt and pepper to taste.
7. Serve hot, garnished with chopped parsley or dill if desired.
Cooking Time: 35-40 minutes
Greek Pasta e Fagioli (Fasolakia)
This classic Greek dish combines pasta, beans, and vegetables in a hearty and flavorful tomato-based sauce. A comforting and satisfying meal that’s perfect for any occasion.
Ingredients:
– 1 pound pasta of your choice
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup mixed vegetables (such as bell peppers, carrots, and zucchini)
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 1/4 cup olive oil
Instructions:
1. Cook pasta according to package instructions. Drain and set aside.
2. In a large pot, heat olive oil over medium heat. Add onion and garlic; cook until softened (3-4 minutes).
3. Add mixed vegetables, canned tomatoes, kidney beans, oregano, salt, and pepper. Stir well.
4. Simmer the sauce for 20-25 minutes or until the flavors have melded together.
5. Combine cooked pasta with the sauce. Toss to coat.
6. Serve hot, garnished with chopped fresh parsley or basil if desired.
Cooking Time: 30-40 minutes
Greek Artichoke and Dill Soup
A refreshing and flavorful soup that combines the sweetness of artichokes with the brightness of fresh dill, perfect for a light and satisfying meal.
Ingredients:
– 2 large artichokes
– 4 cups chicken broth
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 1/4 cup fresh dill, chopped
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons lemon juice
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Cut off the top inch of the artichokes and remove the choke. Place them in a baking dish, drizzle with water, and cover with aluminum foil.
3. Roast the artichokes for 30 minutes, or until tender.
4. Squeeze out any excess moisture from the artichokes and chop them into chunks.
5. In a large pot, sauté the onion and garlic in a little water until softened.
6. Add the chopped artichoke, chicken broth, dill, salt, pepper, and lemon juice to the pot.
7. Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes or until heated through.
Cooking Time: 45-50 minutes
Greek Garlic Soup (Skordalia Soup)
A classic Greek recipe, Skordalia Soup is a creamy and aromatic soup that’s perfect for a cozy night in. This garlic-rich soup is typically served as an appetizer or side dish.
Ingredients:
– 3 tablespoons olive oil
– 6 cloves garlic, minced
– 1 medium onion, chopped
– 2 cups chicken broth
– 1 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the minced garlic and cook for 1 minute, until fragrant.
3. Add the chopped onion and cook until softened, about 5 minutes.
4. Pour in the chicken broth and bring to a boil.
5. Reduce heat and simmer for 10-15 minutes or until the soup has thickened slightly.
6. Stir in the heavy cream and season with salt and pepper to taste.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Summary
Get ready to warm up with these 18 flavorful and authentic Greek soup recipes! From classics like Avgolemono and Fasolada to hearty lentil and vegetable-based soups, there’s something for everyone. Discover traditional favorites like Psarosoupa (Greek Fish Soup) and Revithia (Chickpea Soup), as well as unique twists like Orzo and Lemon Soup or Spinach and Lemon Soup. Whether you’re in the mood for comfort food or a light and refreshing meal, these Greek soup recipes are sure to satisfy your cravings.