18 Delicious First Watch Recipes You Must Try

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March 31, 2025

When it comes to starting your day off right, there’s nothing like a delicious breakfast. Whether you’re a fan of sweet or savory, first-class or indulgent, First Watch has got you covered with their extensive menu featuring a variety of mouthwatering options. But why settle for just ordering when you can recreate these tasty treats at home? In this article, we’ll be sharing 18 scrumptious First Watch recipes that are sure to become new favorites in your household. From classic brunch staples like pancakes and waffles to savory breakfast burritos and quinoa bowls, there’s something for everyone.

Avocado Toast with Poached Eggs

Avocado Toast with Poached Eggs
A nutritious breakfast or brunch option that combines creamy avocado, runny poached eggs, and crispy toast.

Ingredients:

– 2 ripe avocados, mashed
– 4 slices of whole grain bread (toasted)
– 2 large eggs
– Salt and pepper to taste
– Optional: red pepper flakes for added heat

Instructions:

1. Toast the bread until lightly browned.
2. Poach the eggs by cracking them into a pot of simmering water. Cook for 3-4 minutes or until the whites are set and yolks still runny. Remove with a slotted spoon.
3. Spread the mashed avocado on top of the toasted bread.
4. Place the poached eggs on top of the avocado.
5. Season with salt, pepper, and optional red pepper flakes to taste.

Cooking Time: 15-20 minutes

Pumpkin Pancakes with Cinnamon Butter

Pumpkin Pancakes with Cinnamon Butter
Warm up your morning with these fluffy pumpkin pancakes topped with a rich cinnamon butter. Perfect for the fall season, this recipe combines the comforting flavors of pumpkin and cinnamon to create a delicious breakfast or brunch treat.

Ingredients:

– 1 cup all-purpose flour
– 2 tablespoons sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1/2 cup canned pumpkin puree
– 1 large egg
– 2 tablespoons melted butter
– Cinnamon butter (see below for recipe)
– Maple syrup or honey (optional)

Pumpkin Pancakes:

1. In a bowl, whisk together flour, sugar, baking powder, and salt.
2. In a separate bowl, whisk together milk, pumpkin puree, egg, and melted butter.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop batter by 1/4 cupfuls onto the skillet.
6. Cook for 2-3 minutes, until bubbles appear on surface and edges start to dry.
7. Flip and cook for an additional 1-2 minutes, until golden brown.

Cinnamon Butter:

– 2 tablespoons unsalted butter, softened
– 1/4 teaspoon ground cinnamon

Mix together softened butter and ground cinnamon until well combined. Serve warm with pumpkin pancakes.

Cooking time: approximately 20-25 minutes for 8-10 pancakes.

Quinoa Power Bowl with Fresh Veggies

Quinoa Power Bowl with Fresh Veggies
Elevate your mealtime with this nutritious Quinoa Power Bowl, packed with a medley of fresh veggies and the nutty flavor of quinoa. This recipe is perfect for a quick and healthy lunch or dinner.

Ingredients:

– 1 cup quinoa, rinsed and drained
– 2 cups water or vegetable broth
– 1 tablespoon olive oil
– 1 small red bell pepper, diced
– 1 small yellow bell pepper, diced
– 1 small cucumber, sliced
– 1/2 cup cherry tomatoes, halved
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
– Optional: grilled chicken or tofu for added protein

Instructions:

1. Cook quinoa according to package instructions using water or broth.
2. In a large skillet, heat olive oil over medium-high heat. Add bell peppers and cook until tender, about 3-4 minutes.
3. Add cucumber, cherry tomatoes, and cilantro to the skillet. Cook for an additional minute.
4. Fluff cooked quinoa with a fork and divide among bowls. Top with veggie mixture and season with salt and pepper.
5. Add grilled chicken or tofu if desired.

Cooking Time: 20-25 minutes

Classic Belgian Waffles with Maple Syrup

Classic Belgian Waffles with Maple Syrup
Start your day off right with a fluffy and delicious Belgian waffle, perfectly paired with the sweetness of pure maple syrup.

Ingredients:

– 2 cups all-purpose flour
– 4 teaspoons baking powder
– 1 teaspoon salt
– 2 large eggs
– 1 cup milk
– 4 tablespoons unsalted butter, melted
– Maple syrup for serving

Instructions:

1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a large bowl, whisk together flour, baking powder, and salt.
3. In a separate bowl, whisk together eggs, milk, and melted butter.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
5. The batter should still be slightly lumpy.
6. Pour approximately 1/4 cup of batter onto the center of the waffle iron.
7. Cook for 3-5 minutes, or until the waffles are golden brown and crispy.
8. Serve warm with a drizzle of pure maple syrup.

Cooking Time: Approximately 15-20 minutes to cook 2-3 waffles

Smoked Salmon and Cream Cheese Bagel

Smoked Salmon and Cream Cheese Bagel
Elevate your breakfast or brunch game with this Smoked Salmon and Cream Cheese Bagel recipe! This flavorful combination of smoky salmon, tangy cream cheese, and crunchy bagel is a match made in heaven.

Ingredients:

– 1 toasted bagel
– 2 tbsp cream cheese, softened
– 4 oz smoked salmon, flaked
– 1/4 cup thinly sliced red onion
– 1/4 cup capers, rinsed and drained
– Salt and pepper to taste
– Fresh dill or parsley for garnish (optional)

Instructions:

1. Spread the cream cheese evenly on the toasted bagel.
2. Top with flaked smoked salmon, leaving a small border around the edges.
3. Arrange the sliced red onion and capers over the salmon.
4. Season with salt and pepper to taste.
5. Garnish with fresh dill or parsley if desired.

Cooking Time: None! This recipe is ready in minutes.

Berry Blast Acai Bowl

Berry Blast Acai Bowl
Get ready to start your day with a nutritious and delicious breakfast bowl that’s bursting with flavor! This Berry Blast Acai Bowl is packed with antioxidants, fiber, and natural sweetness from the combination of frozen berries and creamy acai.

Ingredients:

– 1 packet of frozen acai berries
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 cup mixed frozen berries (blueberries, strawberries, raspberries)
– 1/4 cup sliced fresh kiwi
– 1/4 cup shredded coconut
– Pinch of salt
– Toppings: granola, sliced banana, or edible flowers (optional)

Instructions:

1. Blend acai berries, almond milk, and honey in a bowl until smooth.
2. Add mixed frozen berries and blend until well combined.
3. Pour the mixture into a bowl and top with sliced kiwi, shredded coconut, and a pinch of salt.
4. Add your desired toppings (granola, sliced banana, or edible flowers) for added crunch and flavor.

Cooking Time: 5 minutes

Turkey Bacon and Egg White Wrap

Turkey Bacon and Egg White Wrap
Start your day with a protein-packed wrap that’s perfect for breakfast or lunch. This recipe combines crispy turkey bacon, fluffy egg whites, and fresh veggies in a whole wheat tortilla.

Ingredients:

– 2 slices of turkey bacon
– 4 large egg whites
– 1/2 cup mixed greens (such as spinach and arugula)
– 1/2 cup sliced bell peppers
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 whole wheat tortilla

Instructions:

1. Cook the turkey bacon in a pan over medium heat until crispy.
2. Whisk together the egg whites and season with salt and pepper.
3. In the same pan, pour in the egg whites and scramble until set.
4. Warm the tortilla by wrapping it in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble the wrap by spreading the scrambled egg whites, mixed greens, and sliced bell peppers on half of the tortilla. Top with crispy turkey bacon.
6. Fold the tortilla in half to complete the wrap.

Cooking Time: 15-20 minutes

Banana Nut Oatmeal with Honey Drizzle

Banana Nut Oatmeal with Honey Drizzle
Banana Nut Oatmeal with Honey Drizzle: A deliciously warm and comforting breakfast or snack that combines the natural sweetness of bananas, crunch of nuts, and hint of honey.

Ingredients:

– 1/2 cup rolled oats
– 1 ripe banana, sliced
– 1 tablespoon unsalted butter
– 1/4 cup chopped walnuts
– 1 tablespoon honey
– Pinch of salt

Instructions:

1. In a medium saucepan, bring 1 cup water or milk to a simmer.
2. Add oats and reduce heat to low; cook, stirring occasionally, for 5-7 minutes or until oats have absorbed most of the liquid and have a creamy consistency.
3. Add butter, banana slices, and walnuts to the oatmeal; stir until combined.
4. In a small bowl, whisk together honey and 1 tablespoon warm water until smooth.
5. Drizzle honey mixture over the oatmeal and sprinkle with salt.
6. Serve immediately.

Cooking Time: 10-12 minutes

Chicken Pesto Panini with Sun-Dried Tomatoes

Chicken Pesto Panini with Sun-Dried Tomatoes
Elevate your lunch game with this flavorful panini featuring juicy chicken, creamy pesto, and sweet sun-dried tomatoes. This easy-to-make sandwich is perfect for a quick and satisfying meal.

Ingredients:

– 1 pound cooked chicken breast, sliced
– 2 tablespoons pesto
– 4 slices of bread ( Ciabatta or Focaccia work well)
– 1/4 cup sun-dried tomatoes, chopped
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: Provolone cheese for extra flavor

Instructions:

1. Preheat a panini press or grill to medium-high heat.
2. In a small bowl, mix together sliced chicken, pesto, salt, and pepper.
3. Butter one side of each bread slice.
4. Place two slices of bread, butter-side down, on the panini press or grill.
5. Top with the chicken mixture, sun-dried tomatoes, and optional cheese (if using).
6. Place remaining bread slices on top.
7. Cook for 3-4 minutes or until bread is toasted and filling is heated through.
8. Serve immediately and enjoy!

Cooking Time: 3-4 minutes

Sweet Potato Hash with Fried Eggs

Sweet Potato Hash with Fried Eggs
Sweet Potato Hash with Fried Eggs: A Hearty Breakfast Twist

Transform plain breakfast into a flavorful and filling meal by combining the natural sweetness of sweet potatoes with the richness of fried eggs. This recipe is perfect for a weekend brunch or a quick weeknight dinner.

Ingredients:

– 2 large sweet potatoes, peeled and diced
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– Salt and pepper to taste
– 4 eggs
– Optional: chopped fresh herbs (such as parsley or chives)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss sweet potatoes with olive oil, onion, and garlic until coated.
3. Spread the mixture on a baking sheet and roast for 20-25 minutes, or until tender.
4. While the sweet potatoes are roasting, fry eggs in a non-stick skillet over medium heat until desired doneness.
5. Serve roasted sweet potato hash with fried eggs and garnish with chopped herbs if desired.

Cooking Time: 30-35 minutes

Greek Yogurt Parfait with Granola

Greek Yogurt Parfait with Granola
A refreshing and nutritious treat that combines the creaminess of Greek yogurt, the crunch of granola, and the sweetness of fresh berries.

Ingredients:

– 1 cup Greek yogurt
– 2 tablespoons granola
– 1/2 cup mixed berries (such as blueberries, strawberries, raspberries)
– 1 tablespoon honey (optional)

Instructions:

1. Layer the ingredients in a parfait glass or a tall clear cup:
– Start with a layer of Greek yogurt.
– Sprinkle 1-2 tablespoons of granola on top of the yogurt.
– Add a layer of mixed berries.
– Repeat the layers one more time, ending with a layer of yogurt.
2. Drizzle honey over the parfait, if desired.
3. Serve immediately and enjoy!

Cooking Time: None! This recipe is quick and easy to prepare.

Veggie Omelette with Goat Cheese

Veggie Omelette with Goat Cheese
A flavorful and nutritious breakfast option that combines the creaminess of goat cheese with the tender crunch of sautéed vegetables. This recipe is perfect for a quick morning meal or as a brunch option.

Ingredients:

– 2 large eggs
– 1/4 cup goat cheese, crumbled
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, diced
– Salt and pepper to taste
– Cooking spray or oil

Instructions:

1. In a small bowl, whisk together the eggs and a pinch of salt.
2. Heat a non-stick skillet over medium heat. Add cooking spray or oil.
3. Pour in the egg mixture and cook until the edges start to set (about 2-3 minutes).
4. Sprinkle the crumbled goat cheese, diced onion, minced garlic, and bell pepper over half of the omelette.
5. Use a spatula to gently lift and fold the other half of the omelette over the filling.
6. Cook for an additional 1-2 minutes or until the eggs are almost set.
7. Slide the omelette onto a plate and serve hot.

Cooking Time: 8-10 minutes

French Toast with Fresh Berries

French Toast with Fresh Berries
Start your day off right with a delicious and refreshing breakfast treat that combines the warmth of French toast with the sweetness of fresh berries. This simple recipe is perfect for any morning.

Ingredients:

– 4 slices of bread ( Challah or brioche work well)
– 2 large eggs
– 1 cup milk
– 1/4 cup granulated sugar
– 1/4 teaspoon ground cinnamon
– 2 tablespoons unsalted butter, melted
– Fresh berries of your choice (strawberries, blueberries, raspberries, or blackberries)

Instructions:

1. In a shallow dish, whisk together eggs, milk, sugar, and cinnamon until well combined.
2. Heat a non-stick skillet or griddle over medium heat.
3. Dip each bread slice into the egg mixture, coating both sides evenly.
4. Place coated bread slices on the skillet or griddle and cook for 2-3 minutes per side, or until golden brown.
5. Serve French toast warm with your choice of fresh berries and a drizzle of honey, if desired.

Cooking Time: 10-12 minutes

Breakfast Burrito with Salsa Verde

Breakfast Burrito with Salsa Verde
Start your day off right with a flavorful breakfast burrito packed with scrambled eggs, savory sausage, and crunchy vegetables, all wrapped up in a tangy Salsa Verde.

Ingredients:

– 1 cup cooked sausage (such as chorizo or breakfast links), sliced
– 2 large eggs
– 1/2 cup diced bell peppers
– 1/2 cup diced onions
– 1 tablespoon olive oil
– 4 small flour tortillas
– Salsa Verde (recipe below)
– Shredded cheese, sour cream, and cilantro for toppings (optional)

Salsa Verde:

– 1 cup fresh parsley, chopped
– 1 cup fresh oregano, chopped
– 2 cloves garlic, minced
– 1/2 cup olive oil
– 2 tablespoons lemon juice
– Salt to taste

Instructions:

1. Preheat a non-stick skillet over medium heat. Add the sliced sausage and cook until browned, about 5 minutes.
2. In a separate bowl, whisk together the eggs and a pinch of salt. Pour into the same skillet as the sausage and scramble until cooked through.
3. Add the diced bell peppers and onions to the skillet and cook until tender, about 3-4 minutes.
4. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble the burritos by spooning the sausage and egg mixture onto the tortillas, followed by a spoonful of Salsa Verde. Add cheese, sour cream, and cilantro if desired.

Cook Time: 15-20 minutes

Lemon Ricotta Pancakes with Blueberry Compote

Lemon Ricotta Pancakes with Blueberry Compote
Start your weekend off right with these fluffy and flavorful lemon ricotta pancakes paired with a sweet and tangy blueberry compote. This breakfast treat is perfect for a special occasion or a lazy Sunday morning.

Ingredients:

– 1 cup all-purpose flour
– 2 tablespoons granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup whole milk ricotta cheese
– 1 large egg
– 2 tablespoons freshly squeezed lemon juice
– 2 tablespoons unsalted butter, melted
– Blueberry compote (recipe below)

Pancake Instructions:

1. Preheat a non-stick skillet or griddle over medium heat.
2. In a bowl, whisk together flour, sugar, baking powder, and salt.
3. In another bowl, combine ricotta cheese, egg, lemon juice, and melted butter. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Drop by 1/4 cupfuls onto the skillet or griddle. Cook for 2-3 minutes, flip, and cook an additional 1-2 minutes.

Blueberry Compote:

– 1 cup fresh blueberries
– 2 tablespoons granulated sugar
– 2 tablespoons water

Combine all ingredients in a saucepan and bring to a simmer over medium heat. Reduce heat to low and cook for 5-7 minutes, or until the berries have broken down and the compote has thickened.

Cooking Time: 15-20 minutes (includes pancake cooking time)

Spinach and Feta Stuffed Crepes

Spinach and Feta Stuffed Crepes
Elevate your brunch game with these deliciously flavorful crepes filled with wilted spinach, crumbly feta cheese, and a hint of garlic. Perfect for a special occasion or a cozy weekend breakfast.

Ingredients:

– 1 cup all-purpose flour
– 2 eggs
– 1/2 cup milk
– 1/4 teaspoon salt
– 2 tablespoons butter, melted
– 1 cup fresh spinach leaves
– 1/2 cup crumbled feta cheese
– 1 clove garlic, minced

Instructions:

1. In a large bowl, whisk together flour, eggs, milk, and salt.
2. Add the melted butter and mix until smooth.
3. Heat a small non-stick pan over medium heat. Pour in about 1/4 cup of batter and tilt to evenly coat the pan.
4. Cook for 2 minutes, then flip and cook for another minute.
5. Meanwhile, wilt the spinach leaves with garlic by cooking them in a separate pan with a little butter until tender.
6. To assemble the crepes, place a cooked crepe on a flat surface, spread about 1 tablespoon of spinach mixture onto one half of the crepe, then top with crumbled feta cheese. Fold the crepe in half to enclose filling.

Cooking Time: 15-20 minutes (includes cooking time for crepes and filling)

Chocolate Chip Protein Pancakes

Chocolate Chip Protein Pancakes
Start your day off right with these delicious Chocolate Chip Protein Pancakes, packed with protein-rich ingredients to fuel your morning routine!

Ingredients:

– 1 scoop vanilla protein powder (25g)
– 1 cup rolled oats
– 2 large eggs
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup semi-sweet chocolate chips
– Butter or cooking spray for greasing the pan

Instructions:

1. In a medium bowl, whisk together protein powder, oats, eggs, almond milk, and honey until smooth.
2. Add baking powder and salt; stir to combine.
3. Fold in chocolate chips.
4. Grease a non-stick skillet or griddle over medium heat.
5. Drop 1/4 cup of batter onto the pan for each pancake.
6. Cook for 2-3 minutes, until bubbles appear on surface.
7. Flip and cook an additional 1-2 minutes, until golden brown.

Cooking Time: 10-12 minutes (depending on number of pancakes)

Breakfast Quesadilla with Avocado Salsa

Breakfast Quesadilla with Avocado Salsa
Start your day with a flavorful twist on traditional breakfast dishes – our Breakfast Quesadilla with Avocado Salsa is a game-changer! This recipe combines the creaminess of scrambled eggs, melted cheese, and crispy tortillas with the freshness of avocado salsa.

Ingredients:

– 2 large eggs
– 1/4 cup shredded cheddar cheese
– 1/4 cup chopped cooked bacon or sausage
– 1 small onion, diced
– 1 tablespoon olive oil
– 2 large flour tortillas
– Salt and pepper to taste
– Avocado Salsa (see below for recipe)

Instructions:

1. Preheat a non-stick skillet over medium-high heat.
2. In a bowl, whisk together eggs and a pinch of salt. Pour into the skillet and scramble until cooked through.
3. In a separate pan, cook bacon or sausage until crispy. Set aside.
4. In the same pan, add diced onion and cook until translucent.
5. Place a tortilla in the skillet with the onion mixture. Sprinkle cheese, scrambled eggs, and cooked bacon/sausage on half of the tortilla.
6. Fold the tortilla in half to enclose filling. Cook for 2-3 minutes or until crispy and melted.
7. Serve with Avocado Salsa (see below) and enjoy!

Avocado Salsa:

– 1 ripe avocado, diced
– 1 lime, juiced
– 1/2 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– Salt and pepper to taste

Combine all ingredients in a bowl and stir until well combined. Refrigerate for at least 30 minutes before serving.

Cooking Time: Approximately 10-12 minutes

Summary

Get ready to elevate your breakfast game with these mouthwatering recipes from First Watch! From classic Belgian waffles with maple syrup to quinoa power bowls and savory smoked salmon bagels, there’s something for every taste bud. Indulge in sweet treats like banana nut oatmeal and lemon ricotta pancakes, or start your day off right with protein-packed options like chicken pesto paninis and breakfast burritos. Whether you’re a morning person or not, these 18 delicious First Watch recipes are sure to become your new go-to’s.

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