Are you looking for a new protein to add some excitement to your meals? Look no further than Basa fish! This mild-flavored white fish is a versatile ingredient that can be cooked in a variety of ways and paired with countless flavors. Whether you’re in the mood for something classic and comforting or bold and adventurous, we’ve got you covered with our collection of 18 delicious Basa fish recipes.
From savory sauces to zesty marinades, these recipes showcase the best of Basa fish’s mild flavor profile. Try pan-searing it with garlic cream sauce, baking it with herbs, or grilling it with a mango salsa. Whatever your taste buds desire, we’ve got a recipe that will satisfy your cravings and leave you wanting more.
In this article, we’ll dive into the world of Basa fish cooking and share our favorite recipes for you to try. Whether you’re a seasoned cook or just starting out in the kitchen, these simple and flavorful dishes are sure to become new favorites.
Garlic Butter Basa Fish with Lemon
Elevate your seafood game with this flavorful and aromatic recipe that combines the richness of garlic butter with the brightness of lemon.
Ingredients:
– 4 Basa fish fillets (about 6 oz each)
– 2 cloves of garlic, minced
– 2 tbsp unsalted butter, softened
– 1/2 cup freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the fish fillets on the prepared baking sheet.
4. In a small bowl, mix together minced garlic and softened butter until well combined.
5. Spread the garlic butter mixture evenly over each fish fillet.
6. Drizzle lemon juice over the fish, making sure they’re fully coated.
7. Season with salt and pepper to taste.
8. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Serve: Garnish with fresh parsley or dill, if desired. Serve immediately and enjoy!
Crispy Baked Basa Fish with Herbs
A flavorful and healthy fish dish that’s perfect for a weeknight dinner or special occasion. This recipe showcases the delicate taste of basa fish, complemented by a blend of fresh herbs and crispy texture.
Ingredients:
- 4 basa fillets (6 oz each)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1 tsp lemon zest
- Salt and pepper, to taste
- Fresh parsley or dill, chopped (optional)
Instructions:
- Preclean the fish fillets by removing any bloodlines or dark meat.
- In a small bowl, mix together olive oil, garlic powder, thyme, and lemon zest. Brush the mixture evenly onto both sides of the fish fillets.
- Season with salt and pepper to taste.
- Bake in a preheated oven at 400°F (200°C) for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
- Garnish with chopped parsley or dill, if desired. Serve hot and enjoy!
Cooking Time: 12-15 minutes
Serves: 4
Spicy Basa Fish Tacos with Avocado Salsa
This recipe combines the bold flavors of spiced fish, crunchy slaw, and creamy avocado salsa, all wrapped up in a warm tortilla. Perfect for a quick and satisfying meal.
Ingredients:
– 1 pound basa fish fillets
– 2 tablespoons lime juice
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper
– Salt and pepper, to taste
– 8 corn tortillas
– Slaw mixture (see below)
– Avocado salsa (see below)
Slaw Mixture:
– 1 cup shredded red cabbage
– 1 cup shredded carrot
– 2 tablespoons lime juice
– 1 tablespoon honey
– Salt and pepper, to taste
Avocado Salsa:
– 3 ripe avocados, diced
– 1/2 cup chopped fresh cilantro
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons lime juice
– Salt and pepper, to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, mix together lime juice, cumin, smoked paprika, cayenne pepper, salt, and pepper.
3. Brush the mixture on both sides of the fish fillets.
4. Grill the fish for 3-4 minutes per side, or until cooked through.
5. Warm tortillas according to package instructions.
6. Assemble tacos by placing grilled fish, slaw mixture, and avocado salsa onto each tortilla.
Cooking Time: 15-20 minutes
Pan-Seared Basa Fish with Garlic Cream Sauce
A flavorful and elegant seafood dish, this pan-seared basa fish recipe is elevated by a rich garlic cream sauce.
Ingredients:
– 4 basa fillets (6 oz each)
– 2 cloves of garlic, minced
– 1/2 cup heavy cream
– 2 tbsp butter
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the basa fillets with salt and pepper.
3. Add 1 tablespoon of butter to the pan and swirl it around. Place the fish in the pan and sear for 2-3 minutes on each side, or until cooked through.
4. Remove the fish from the pan and set aside.
5. In the same pan, add the remaining 1 tablespoon of butter and sauté the minced garlic until fragrant (about 30 seconds).
6. Pour in the heavy cream and stir to combine with the garlic. Bring the mixture to a simmer and cook for an additional 2-3 minutes or until slightly thickened.
7. Serve the pan-seared basa fish with the garlic cream sauce spooned over the top. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Basa Fish Curry with Coconut Milk
A flavorful and aromatic curry made with basa fish, coconut milk, and a blend of Indian spices, perfect for a quick and delicious meal.
Ingredients:
– 1 pound basa fish fillets (or other white fish), cut into small pieces
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric powder
– 1/2 teaspoon red chili powder (optional)
– 1 can coconut milk
– Salt, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Heat oil in a large pan over medium heat. Add onions and cook until golden brown.
2. Add garlic, ginger, cumin, curry powder, turmeric, and chili powder (if using). Cook for 1 minute.
3. Add fish pieces and cook until they start to flake apart.
4. Pour in coconut milk and stir well. Bring the mixture to a simmer.
5. Reduce heat to low and let it cook for 10-15 minutes or until the fish is cooked through.
6. Season with salt to taste.
7. Garnish with fresh cilantro leaves and serve hot over rice or with naan bread.
Cooking Time: 20-25 minutes
Grilled Basa Fish with Mango Salsa
Experience the sweet and savory fusion of grilled fish and tropical mango salsa! This refreshing recipe is perfect for a light and flavorful dinner or a vibrant appetizer.
Ingredients:
– 4 Basa fish fillets (about 6 oz each)
– 1 ripe mango, diced
– 1/2 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon lime juice
– 1 teaspoon olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. Season fish fillets with salt and pepper.
3. Grill fish for 4-5 minutes per side, or until cooked through.
4. Meanwhile, combine mango, red onion, jalapeño, lime juice, and olive oil in a bowl.
5. Stir well to combine.
6. Serve grilled fish with mango salsa spooned over the top.
7. Garnish with fresh cilantro leaves, if desired.
Cooking Time: 12-15 minutes
Basa Fish Cakes with Dill Aioli
Elevate your appetizer game with these crispy basa fish cakes, served with a zesty dill aioli that will leave you hooked. This recipe is perfect for a quick and easy dinner or a impressive party starter.
Ingredients:
For the Basa Fish Cakes:
– 1 lb basa fillets, flaked
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped onion
– 1 egg
– 1 tablespoon lemon juice
– Salt and pepper to taste
For the Dill Aioli:
– 1/2 cup mayonnaise
– 2 tablespoons chopped fresh dill
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, mix together basa flakes, panko breadcrumbs, onion, egg, and lemon juice.
3. Shape into patties and place on a baking sheet lined with parchment paper.
4. Bake for 12-15 minutes or until golden brown.
5. Meanwhile, combine mayonnaise, dill, lemon juice, salt, and pepper in a bowl.
6. Serve fish cakes warm with Dill Aioli on the side.
Cooking Time: 15 minutes
Blackened Basa Fish with Cajun Spices
Experience the bold flavors of the Bayou with this simple recipe that combines the richness of basa fish with the spicy kick of Cajun seasonings. Blackening the fish adds a satisfying crust that complements the delicate flavor of the fish.
Ingredients:
– 4 basa fillets (6 oz each)
– 2 tbsp Cajun seasoning
– 1 tsp paprika
– 1/2 tsp garlic powder
– Salt and pepper, to taste
– 2 tbsp olive oil
– 2 lemons, cut into wedges (optional)
Instructions:
1. Preheat a skillet or cast-iron pan over medium-high heat.
2. In a small bowl, mix together Cajun seasoning, paprika, garlic powder, salt, and pepper.
3. Dip each basa fillet in the spice mixture, coating both sides evenly.
4. Add olive oil to the preheated skillet and swirl to coat the bottom.
5. Place the spiced fish in the skillet and blacken for 2-3 minutes on each side, or until cooked through.
6. Serve hot with lemon wedges, if desired.
Cooking Time: 8-10 minutes total
Basa Fish en Papillote with Vegetables
A flavorful and moist fish dish wrapped in parchment paper, this Basa Fish en Papillote recipe is a perfect combination of tender fish and nutritious vegetables.
Ingredients:
– 4 Basa fillets (or any white fish), skin removed
– 1 large onion, sliced
– 2 cloves garlic, minced
– 2 medium zucchinis, sliced
– 2 medium bell peppers, sliced
– 2 sprigs fresh thyme
– Salt and pepper to taste
– 2 tablespoons olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large piece of parchment paper, place a Basa fillet.
3. Add sliced onion, garlic, zucchinis, bell peppers, and thyme on top of the fish.
4. Drizzle with olive oil and season with salt and pepper.
5. Fold the parchment paper over the filling to form a sealed packet.
6. Place packets on a baking sheet and bake for 20-25 minutes or until fish is cooked through.
7. Serve hot, garnished with fresh herbs if desired.
Cooking Time: 20-25 minutes
Sweet and Sour Basa Fish Stir-Fry
Quickly cook up a flavorful and tangy dish with this sweet and sour basa fish stir-fry recipe. This Asian-inspired dish is perfect for a weeknight dinner or a quick lunch.
Ingredients:
– 1 lb basa fish fillets, cut into bite-sized pieces
– 2 tablespoons vegetable oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (green, red, yellow)
– 1/4 cup sweet and sour sauce
– 1 tablespoon soy sauce
– 1 tablespoon honey
– Salt and pepper to taste
– Chopped green onions for garnish
Instructions:
1. Heat oil in a wok or large skillet over medium-high heat.
2. Add onion and garlic; stir-fry until softened, about 2 minutes.
3. Add bell peppers; cook until tender-crisp, about 3-4 minutes.
4. Add fish; stir-fry until cooked through, about 5 minutes.
5. In a small bowl, whisk together sweet and sour sauce, soy sauce, and honey.
6. Pour sauce over fish and vegetables; stir-fry until combined.
7. Season with salt and pepper to taste.
8. Garnish with chopped green onions.
Cooking Time: 15-20 minutes
Basa Fish Chowder with Corn and Potatoes
Savor the rich flavors of this comforting chowder, perfect for a cozy evening meal.
Ingredients:
– 1 lb basa fish fillets, cut into bite-sized pieces
– 2 medium potatoes, peeled and diced
– 1 cup frozen corn kernels
– 2 tablespoons butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon paprika
– 1/4 teaspoon cayenne pepper (optional)
– Salt and pepper to taste
– 1 cup chicken broth
Instructions:
1. Melt butter in a large pot over medium heat. Add chopped onion and cook until softened.
2. Add garlic, paprika, and cayenne pepper (if using). Cook for 1 minute.
3. Add potatoes and fish pieces. Pour in chicken broth and bring to a simmer.
4. Reduce heat to low and let chowder cook for 15-20 minutes or until potatoes are tender.
5. Stir in corn kernels and season with salt and pepper to taste.
6. Serve hot, garnished with chopped parsley or chives if desired.
Cooking Time: 20-25 minutes
Basa Fish Burgers with Tartar Sauce
Elevate your sandwich game with these flavorful Basa fish burgers, paired with a tangy tartar sauce for a delightful combination.
Ingredients:
– 1 pound Basa fish fillets
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 egg, lightly beaten
– Salt and pepper to taste
– Vegetable oil for frying
– Tartar sauce (store-bought or homemade)
Instructions:
1. Preheat a non-stick skillet or grill pan with vegetable oil over medium-high heat.
2. In a bowl, mix together fish fillets, panko breadcrumbs, onion, garlic, lemon juice, and egg until just combined.
3. Divide the mixture into 4 equal parts and shape each part into a burger patty.
4. Cook the patties for 3-4 minutes per side, or until cooked through and flaky.
5. Serve immediately with tartar sauce on top.
Cooking Time: 12-15 minutes
Tips:
– For an extra crispy coating, chill the patties in the refrigerator for 30 minutes before cooking.
– Adjust cooking time based on desired level of doneness.
Basa Fish Piccata with Capers and White Wine
This classic Italian-inspired dish is a flavorful and elegant way to prepare basa fish, featuring a rich white wine sauce infused with the brininess of capers. Perfect for a special occasion or a quick weeknight dinner.
Ingredients:
– 4 basa fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1/4 cup butter, softened
– 2 cloves garlic, minced
– 1/4 cup white wine
– 1/4 cup chicken broth
– 2 tbsp capers, rinsed and drained
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F.
2. Season the fish with salt and pepper.
3. Dredge the fish in flour, shaking off excess.
4. Melt butter in a large skillet over medium-high heat. Add garlic and sauté for 1 minute.
5. Add the floured fish to the skillet and cook for 2-3 minutes on each side or until cooked through.
6. Remove the fish from the skillet and set aside.
7. Reduce heat to medium-low, add white wine and chicken broth, and simmer for 2-3 minutes or until sauce has thickened slightly.
8. Stir in capers and serve the fish with the sauce spooned over the top.
Cooking Time: 15-20 minutes
Basa Fish Kebabs with Lemon Garlic Marinade
Elevate your seafood game with this flavorful and refreshing recipe that combines the tender taste of basa fish with a zesty lemon garlic marinade.
Ingredients:
– 1 pound basa fish fillets, cut into 1-inch pieces
– 1/2 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
– Wooden skewers for kebabing
Instructions:
1. In a large bowl, whisk together lemon juice, garlic, olive oil, salt, and pepper.
2. Add the basa fish pieces to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat grill to medium-high heat. Thread marinated fish onto skewers, leaving a small space between each piece.
4. Brush with additional olive oil and season with salt and pepper if desired.
5. Grill kebabs for 8-10 minutes per side, or until cooked through.
6. Garnish with parsley and serve immediately.
Cooking Time: 16-20 minutes
Basa Fish with Tomato Basil Sauce
This recipe combines the mild flavor of basa fish with the bold flavors of tomato, basil, and garlic for a delicious and easy-to-make dish.
Ingredients:
– 4 basa fish fillets (6 oz each)
– 2 large tomatoes, diced
– 1/4 cup fresh basil leaves, chopped
– 3 cloves garlic, minced
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the fish fillets on the prepared baking sheet.
4. Drizzle the olive oil over the fish, then season with salt and pepper.
5. In a separate pan, sauté the garlic and basil in olive oil until fragrant.
6. Add the diced tomatoes to the pan and cook for 2-3 minutes or until they start to release their juices.
7. Place the sauce-covered side of each fish fillet towards you and spoon some of the tomato-basil mixture on top.
8. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
Cooking Time: 20-25 minutes
Basa Fish Tempura with Dipping Sauce
Experience the crispy delight of Basa fish tempura paired with a tangy dipping sauce, perfect for a quick and satisfying meal.
Ingredients:
– 1 lb basa fish fillets, cut into bite-sized pieces
– 1 cup all-purpose flour
– 1/2 cup cornstarch
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– Vegetable oil for frying
– Dipping sauce ingredients (see below)
Instructions:
1. In a bowl, mix together flour, cornstarch, salt, and pepper.
2. Dip each piece of basa fish into the flour mixture, coating evenly.
3. Fry coated fish pieces in hot vegetable oil (375°F) for 2-3 minutes or until golden brown.
4. Remove from oil and place on paper towels to drain excess oil.
Dipping Sauce:
– 1/2 cup soy sauce
– 1/4 cup rice vinegar
– 2 tablespoons water
– 1 tablespoon sugar
– 1 teaspoon grated ginger
Combine all dipping sauce ingredients in a bowl and stir until sugar dissolves. Serve warm with tempura fish.
Cooking Time: 10-12 minutes (including frying time)
Basa Fish and Shrimp Jambalaya
A flavorful and spicy twist on the classic Cajun dish, this jambalaya combines tender basa fish, succulent shrimp, and savory spices for a hearty and delicious meal.
Ingredients:
– 1 lb basa fish fillets, cut into bite-sized pieces
– 1 cup large shrimp, peeled and deveined
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon paprika
– 1/2 teaspoon cayenne pepper
– Salt and pepper to taste
– 1 cup cooked white rice
– 1 can (14.5 oz) diced tomatoes
Instructions:
1. Heat olive oil in a large skillet over medium-high heat.
2. Add onion and garlic; cook until onion is translucent, about 3 minutes.
3. Add basa fish and shrimp; cook until fish is opaque and shrimp are pink, about 4-5 minutes.
4. Stir in paprika, cayenne pepper, salt, and pepper.
5. Serve over cooked white rice with diced tomatoes on top.
Cooking Time: 15-20 minutes
Basa Fish with Almond Crust and Brown Butter
This recipe combines the delicate flavor of basa fish with the crunch of an almond crust, finished with a rich brown butter sauce. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 basa fish fillets (about 6 oz each)
– 1 cup almonds
– 2 tbsp olive oil
– 1 tsp salt
– 1/2 tsp black pepper
– 2 tbsp unsalted butter
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together almonds, salt, and pepper.
3. Dredge each fish fillet in the almond mixture, pressing gently to adhere.
4. Heat olive oil in a large skillet over medium-high heat. Add the coated fish and cook for 2-3 minutes on each side, until golden brown.
5. Transfer the fish to a baking dish and bake for an additional 8-10 minutes, or until cooked through.
6. Meanwhile, melt butter in the same skillet used earlier. Continue cooking over medium heat until butter turns golden brown and nutty-smelling (about 5 minutes).
7. Serve the baked fish with the brown butter sauce spooned over the top.
Cooking Time: 20-25 minutes
Summary
Discover the delicious simplicity of Basa fish with these 18 mouth-watering recipes! From classic garlic butter and lemon to spicy tacos and curry, there’s something for everyone. Pan-seared with garlic cream sauce or grilled with mango salsa, this versatile fish is sure to please. Try crispy baked with herbs or blackened with Cajun spices for a flavorful twist. Even basa fish burgers and piccata with capers and white wine are on the menu! Whatever your taste buds desire, these easy-to-make recipes will have you hooked. Get cooking and experience the culinary delight of Basa fish!