18 Flavorful AIP Ground Beef Recipes for Every Occasion

Dive into a world where ground beef meets the Autoimmune Protocol (AIP) in the most delicious ways imaginable! Whether you’re craving quick weeknight dinners, seasonal delights, or just some good old-fashioned comfort food, our roundup of 18 flavorful AIP ground beef recipes has something for every occasion. Get ready to transform your meals into nutritious, mouthwatering dishes that’ll keep you coming back for more. Let’s get cooking!

Savory AIP Ground Beef and Sweet Potato Skillet

Now, imagine coming home to a dish that’s both comforting and nourishing, with minimal cleanup. This savory AIP ground beef and sweet potato skillet is your weeknight hero, packed with flavor and ready in no time.

Ingredients

• 1 tbsp coconut oil (or any neutral oil)
• 1 lb ground beef (preferably grass-fed for better flavor)
• 1 large sweet potato, diced into 1/2-inch cubes (no need to peel)
• 1 tsp sea salt (adjust to taste)
• 1/2 tsp garlic powder (for a hint of warmth)
• 1/2 tsp dried thyme (or rosemary for a different herb note)
• 1/2 cup water (to help steam the sweet potatoes)

Instructions

1. Heat the coconut oil in a large skillet over medium heat until shimmering, about 1 minute.
2. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until no longer pink, about 5 minutes.
3. Stir in the diced sweet potato, sea salt, garlic powder, and dried thyme. Mix well to combine.
4. Pour in the water, then cover the skillet with a lid. Reduce heat to medium-low and simmer for 10 minutes, or until the sweet potatoes are fork-tender.
5. Remove the lid and increase the heat to medium-high. Cook for an additional 2-3 minutes to evaporate any remaining liquid, stirring occasionally.

You’ll love how the sweet potatoes caramelize slightly, adding a sweet contrast to the savory beef. Try topping it with avocado slices for a creamy finish or serving it over a bed of greens for an extra nutrient boost.

Hearty AIP Ground Beef and Butternut Squash Soup

Kick off your cozy evening with this comforting bowl that’s as nourishing as it is delicious. You’ll love how the rich flavors of ground beef and sweet butternut squash come together in this simple, satisfying soup.

Ingredients

• 1 tbsp olive oil (or any neutral oil)
• 1 lb ground beef (preferably grass-fed for better flavor)
• 1 medium butternut squash, peeled and cubed (about 4 cups)
• 4 cups beef broth (homemade or store-bought)
• 1 tsp sea salt (adjust to taste)
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp dried thyme

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering, about 1 minute.
2. Add ground beef to the pot. Break it apart with a spoon and cook until no pink remains, about 5-7 minutes. Tip: For extra flavor, let the beef get a slight crisp on the edges.
3. Stir in the butternut squash, beef broth, sea salt, garlic powder, onion powder, and dried thyme. Bring to a boil.
4. Reduce heat to low, cover, and simmer until the butternut squash is tender, about 20 minutes. Tip: Check the squash with a fork; it should pierce easily when done.
5. Use an immersion blender to partially blend the soup for a creamy texture with some chunks, or leave it as is for a chunkier soup. Tip: For a smoother soup, blend all of it until smooth.

Velvety with a hint of sweetness from the squash and a savory depth from the beef, this soup is a bowl of comfort. Serve it with a sprinkle of fresh herbs on top for a pop of color and freshness.

Comforting AIP Ground Beef and Cauliflower Rice Bowl

Ready to whip up something delicious and comforting? This AIP-friendly ground beef and cauliflower rice bowl is your ticket to a satisfying meal that’s both easy to make and packed with flavor.

Ingredients

• 1 lb ground beef (grass-fed for best quality)
• 4 cups cauliflower rice (fresh or frozen)
• 2 tbsp coconut oil (or any neutral oil)
• 1 tsp sea salt (adjust to taste)
• 1/2 tsp garlic powder (for a hint of flavor)
• 1/2 tsp onion powder (adds depth)
• 1 cup bone broth (for extra richness)
• Fresh herbs for garnish (optional)

Instructions

1. Heat a large skillet over medium heat and add the coconut oil, letting it melt completely.
2. Add the ground beef to the skillet, breaking it apart with a spoon. Cook until no pink remains, about 5-7 minutes.
3. Stir in the sea salt, garlic powder, and onion powder, mixing well to evenly distribute the flavors.
4. Push the beef to one side of the skillet and add the cauliflower rice to the other side. Sauté for 3-4 minutes, until slightly softened.
5. Pour the bone broth over the cauliflower rice, stirring to combine with the beef. Let simmer for 5 minutes, allowing the flavors to meld.
6. Remove from heat and garnish with fresh herbs if desired. Serve hot for the best experience.

Out of the skillet, this bowl offers a perfect mix of tender beef and fluffy cauliflower rice, with a rich broth tying it all together. Try topping it with avocado slices for a creamy contrast.

Zesty AIP Ground Beef Stuffed Bell Peppers

Now, if you’re looking for a dish that’s both comforting and packed with flavor, these zesty AIP ground beef stuffed bell peppers are a game-changer. Perfect for those following the Autoimmune Protocol or anyone craving a hearty, healthy meal.

Ingredients

• 4 large bell peppers, any color (choose ones that can stand upright for easier stuffing)
• 1 lb ground beef (grass-fed for AIP compliance)
• 1 cup cauliflower rice (for a low-carb twist)
• 2 tbsp coconut oil (or any AIP-compliant fat)
• 1 tsp garlic powder (adjust to taste)
• 1 tsp onion powder (adjust to taste)
• 1/2 tsp sea salt (adjust to taste)
• 1/2 tsp dried oregano (for that zesty kick)
• 1/4 cup bone broth (adds moisture and richness)

Instructions

1. Preheat your oven to 375°F (190°C) to get it ready for baking.
2. Cut the tops off the bell peppers and remove the seeds and membranes. Tip: Keep the tops if you want to use them as lids while baking.
3. In a large skillet over medium heat, melt the coconut oil. Add the ground beef, breaking it apart with a spoon, and cook until no longer pink, about 5-7 minutes.
4. Stir in the cauliflower rice, garlic powder, onion powder, sea salt, and oregano. Cook for another 2-3 minutes until the cauliflower is slightly softened.
5. Pour in the bone broth, stirring to combine, and let the mixture simmer for 2 minutes to absorb the flavors. Tip: The broth should mostly evaporate, leaving the mixture moist but not wet.
6. Stuff each bell pepper with the beef mixture, packing it down lightly. Place them in a baking dish. Tip: If you saved the tops, place them on top of the peppers for the first half of baking.
7. Bake in the preheated oven for 25-30 minutes, until the peppers are tender and the filling is heated through.

When these peppers come out of the oven, the bell peppers are tender but still hold their shape, and the filling is juicy and flavorful. Serve them with a side of avocado for a creamy contrast or drizzle with a little extra bone broth for added richness.

Delicious AIP Ground Beef and Mushroom Stir-Fry

Unbelievably easy and packed with flavor, this AIP ground beef and mushroom stir-fry is your ticket to a quick, satisfying meal. You’ll love how the savory beef pairs with the earthy mushrooms, all tossed in a simple yet delicious sauce.

Ingredients

• 1 tbsp coconut oil (or any neutral oil)
• 1 lb ground beef
• 2 cups sliced mushrooms (cremini or button work great)
• 1 tbsp coconut aminos (adjust to taste)
• 1 tsp garlic powder
• 1/2 tsp sea salt
• 1/4 cup water

Instructions

1. Heat the coconut oil in a large skillet over medium heat until shimmering, about 1 minute.
2. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until no pink remains, about 5-7 minutes.
3. Tip: For extra flavor, let the beef get a slight crisp on the edges before stirring.
4. Add the sliced mushrooms to the skillet with the beef. Stir to combine and cook until the mushrooms are soft, about 4 minutes.
5. Tip: If the skillet seems dry, add a splash of water to prevent sticking.
6. Stir in the coconut aminos, garlic powder, and sea salt. Cook for another 2 minutes to blend the flavors.
7. Add the 1/4 cup water to the skillet, stirring to create a light sauce. Let it simmer for 1 minute, then remove from heat.
8. Tip: For a thicker sauce, let it simmer a bit longer until reduced to your liking.

Now this stir-fry boasts a perfect balance of tender beef and juicy mushrooms, all coated in a subtly sweet and savory sauce. Try serving it over cauliflower rice for a complete AIP-friendly meal.

Simple AIP Ground Beef and Carrot Hash

Got a craving for something hearty yet simple? This AIP-friendly ground beef and carrot hash is your go-to for a quick, nutritious meal that doesn’t skimp on flavor.

Ingredients

• 1 lb ground beef (grass-fed for best flavor)
• 2 cups carrots, diced (about 3 medium carrots)
• 1 tbsp coconut oil (or any neutral oil)
• 1 tsp sea salt (adjust to taste)
• 1/2 tsp garlic powder (for a hint of flavor)
• 1/4 cup water (to help soften the carrots)

Instructions

1. Heat a large skillet over medium heat and add the coconut oil.
2. Once the oil is melted, add the ground beef to the skillet. Break it apart with a spoon and cook until no pink remains, about 5-7 minutes.
3. Add the diced carrots, sea salt, and garlic powder to the skillet. Stir to combine with the beef.
4. Pour in the water, then cover the skillet with a lid. Let it simmer for 10 minutes, or until the carrots are tender.
5. Remove the lid and cook for an additional 2-3 minutes to let any excess water evaporate, stirring occasionally.

Delightfully simple, this hash boasts a perfect balance of savory beef and sweet carrots. Serve it over a bed of cauliflower rice for a complete AIP meal, or enjoy it as is for a satisfying dish any time of day.

Tasty AIP Ground Beef and Spinach Meatballs

Hey there! If you’re on the lookout for a simple yet delicious meal that fits the AIP diet, you’ve hit the jackpot. These ground beef and spinach meatballs are not just easy to whip up but also packed with flavor.

Ingredients

• 1 lb ground beef (preferably grass-fed for better flavor)
• 2 cups fresh spinach, finely chopped (pack it down when measuring)
• 1/4 cup coconut flour (helps bind the meatballs without eggs)
• 1 tbsp olive oil (or any neutral oil for cooking)
• 1 tsp garlic powder (adjust to taste)
• 1 tsp onion powder (adjust to taste)
• 1/2 tsp sea salt (adjust to taste)

Instructions

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper for easy cleanup.
2. In a large bowl, combine the ground beef, chopped spinach, coconut flour, garlic powder, onion powder, and sea salt. Mix until just combined; overmixing can make the meatballs tough.
3. Roll the mixture into 1-inch balls and place them on the prepared baking sheet, spacing them about an inch apart.
4. Drizzle the meatballs with olive oil to help them brown in the oven.
5. Bake for 20-25 minutes, or until the meatballs are golden brown and cooked through. A meat thermometer should read 160°F when inserted into the center of a meatball.
6. Let the meatballs rest for 5 minutes before serving to allow the juices to redistribute.

Amazingly tender and flavorful, these meatballs are a hit on their own or served over a bed of zucchini noodles for a complete AIP-friendly meal. The spinach adds a nice pop of color and a subtle earthiness that pairs perfectly with the savory beef.

Wholesome AIP Ground Beef and Zucchini Noodles

Back to basics with this simple, nourishing dish that’s perfect for those following the AIP diet or anyone looking for a healthy, comforting meal. You’ll love how the savory ground beef pairs with the lightness of zucchini noodles, creating a balanced bite that’s both satisfying and easy to make.

Ingredients

• 1 lb ground beef (preferably grass-fed for better flavor)
• 2 medium zucchinis, spiralized into noodles (about 4 cups)
• 2 tbsp coconut oil (or any neutral oil that’s AIP-compliant)
• 1 tsp sea salt (adjust to taste)
• 1/2 tsp garlic powder (for a hint of flavor without the garlic)
• 1/4 cup bone broth (adds moisture and richness)

Instructions

1. Heat a large skillet over medium heat and add the coconut oil, letting it melt completely.
2. Add the ground beef to the skillet, breaking it apart with a spoon. Cook for 5-7 minutes, until no pink remains.
3. Sprinkle the sea salt and garlic powder over the beef, stirring to combine. Tip: Browning the beef well adds depth to the dish.
4. Pour in the bone broth, scraping any browned bits from the bottom of the skillet. This step enhances the flavor.
5. Add the zucchini noodles to the skillet, tossing gently to mix with the beef. Cook for 2-3 minutes, just until the noodles are tender but still have a bit of crunch. Tip: Overcooking the zucchini noodles can make them mushy.
6. Remove from heat and let sit for a minute to allow the flavors to meld together.

Out of the skillet, this dish offers a delightful contrast between the hearty beef and the fresh, slightly crisp zucchini noodles. Serve it in a bowl for a cozy meal, or plate it up fancy for guests—either way, it’s a winner.

Flavorful AIP Ground Beef and Coconut Curry

Wow, you’re going to love this AIP-friendly twist on a classic curry that’s both comforting and packed with flavor. It’s perfect for those nights when you want something hearty but don’t want to spend hours in the kitchen.

Ingredients

• 1 lb ground beef (grass-fed for best flavor)
• 1 can (13.5 oz) full-fat coconut milk (shake well before opening)
• 2 tbsp coconut oil (or any neutral oil)
• 1 tbsp ginger, grated (fresh is best)
• 2 tsp turmeric powder (adjust to taste)
• 1 tsp sea salt (more to taste)
• 1 cup spinach, chopped (packed)

Instructions

1. Heat a large skillet over medium heat and add the coconut oil.
2. Once the oil is melted, add the ground beef. Break it apart with a spoon and cook until no pink remains, about 5-7 minutes.
3. Add the grated ginger and turmeric to the beef. Stir well to combine and cook for another minute until fragrant.
4. Pour in the coconut milk and stir to combine. Bring the mixture to a simmer, then reduce the heat to low.
5. Let the curry simmer gently for 10 minutes, stirring occasionally. This helps the flavors meld together.
6. Add the chopped spinach and sea salt. Stir until the spinach is wilted, about 2 minutes.
7. Remove from heat and let it sit for a couple of minutes before serving. This allows the curry to thicken slightly.

Now, this curry has a creamy texture with a hint of spice from the ginger and turmeric. Serve it over cauliflower rice for a complete AIP meal, or enjoy it as is for a comforting bowl of goodness.

Nutritious AIP Ground Beef and Kale Stew

Very few dishes hit the spot like a hearty stew, especially when it’s packed with nutrients and flavor. You’ll love how this AIP-friendly ground beef and kale stew brings comfort and health to your table with minimal fuss.

Ingredients

• 1 lb ground beef (grass-fed for best flavor)
• 4 cups kale, chopped (stems removed for tenderness)
• 2 tbsp coconut oil (or any neutral oil)
• 1 cup carrots, diced (for a sweet crunch)
• 4 cups bone broth (homemade or store-bought, for richness)
• 1 tsp sea salt (adjust to taste)
• 1/2 tsp garlic powder (for a hint of warmth)

Instructions

1. Heat a large pot over medium heat and add the coconut oil, letting it melt completely.
2. Add the ground beef to the pot, breaking it apart with a spoon, and cook until no pink remains, about 5-7 minutes.
3. Toss in the diced carrots, stirring occasionally, until they start to soften, about 3 minutes.
4. Pour in the bone broth, bringing the mixture to a gentle boil, then reduce heat to simmer for 10 minutes.
5. Stir in the chopped kale and sea salt, cooking until the kale is wilted but still vibrant, about 5 minutes.
6. Sprinkle the garlic powder over the stew, give it a final stir, and remove from heat.

Delight in the stew’s rich, savory broth and the tender bite of kale. Serve it over mashed cauliflower for an extra comforting meal that’s sure to satisfy.

Easy AIP Ground Beef and Plantain Tacos

Kickstart your meal prep with these easy AIP ground beef and plantain tacos. They’re perfect for a quick dinner or a fun twist on taco night, and you’ll love how simple they are to make.

Ingredients

• 1 lb ground beef (grass-fed for best flavor)
• 2 ripe plantains, sliced into 1/2-inch rounds (yellow with black spots for sweetness)
• 1 tbsp coconut oil (or any neutral oil)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp sea salt (adjust to taste)
• 1/4 tsp turmeric (for color and anti-inflammatory benefits)
• Lettuce leaves, for serving (butter lettuce works great as taco shells)

Instructions

1. Heat a large skillet over medium heat and add the coconut oil.
2. Once the oil is shimmering, add the plantain rounds in a single layer. Cook for 3-4 minutes per side, until golden brown and caramelized. Remove and set aside.
3. In the same skillet, add the ground beef. Break it apart with a spatula and cook until no longer pink, about 5-7 minutes.
4. Stir in the garlic powder, onion powder, sea salt, and turmeric. Cook for another minute to blend the flavors.
5. To assemble, place a lettuce leaf on a plate, add a spoonful of the ground beef mixture, and top with two plantain rounds.

Just like that, you’ve got a meal that’s bursting with flavor and texture. The sweetness of the plantains pairs perfectly with the savory beef, and the lettuce adds a fresh crunch. Try serving these with a side of avocado slices for an extra creamy touch.

Rich AIP Ground Beef and Beetroot Sliders

Zesty and packed with flavor, these sliders are your new go-to for a quick, nutritious meal. You’ll love how the beetroot adds a sweet, earthy touch to the savory beef.

Ingredients

• 1 lb ground beef (preferably grass-fed for richer flavor)
• 1 cup grated beetroot (packed, for moisture and sweetness)
• 1 tbsp coconut oil (or any neutral oil, for cooking)
• 1 tsp sea salt (adjust to taste)
• 1/2 tsp garlic powder (for a hint of warmth)
• 1/4 cup almond flour (helps bind the sliders without eggs)
• 1 tbsp fresh thyme leaves (or 1 tsp dried, for aroma)

Instructions

1. In a large bowl, mix the ground beef, grated beetroot, almond flour, sea salt, garlic powder, and thyme leaves until well combined. Tip: For even mixing, use your hands.
2. Divide the mixture into 8 equal portions and shape each into a small patty, about 1/2 inch thick. Tip: Wet your hands slightly to prevent sticking.
3. Heat the coconut oil in a large skillet over medium heat (350°F) until shimmering. Tip: Test the oil’s readiness by adding a small piece of beetroot; it should sizzle gently.
4. Cook the sliders for 4-5 minutes on each side, or until deeply browned and cooked through. Avoid overcrowding the skillet; cook in batches if necessary.

Mouthwatering and juicy, these sliders boast a perfect balance of sweet and savory. Serve them on mini sweet potato buns for an AIP-friendly twist or atop a crisp salad for a lighter option.

Spicy AIP Ground Beef and Cabbage Stir-Fry

Zesty and full of flavor, this Spicy AIP Ground Beef and Cabbage Stir-Fry is your go-to for a quick, satisfying meal. You’ll love how the spices meld with the crisp cabbage, creating a dish that’s both hearty and refreshing.

Ingredients

• 1 lb ground beef (preferably grass-fed for better flavor)
• 4 cups shredded cabbage (save time with pre-shredded)
• 2 tbsp coconut oil (or any neutral oil)
• 1 tbsp garlic powder (adjust to taste)
• 1 tsp ground ginger (fresh grated works too)
• 1/2 tsp cayenne pepper (reduce if sensitive to heat)
• 1/2 tsp sea salt
• 1/4 cup water (to help steam the cabbage)

Instructions

1. Heat a large skillet over medium-high heat and add the coconut oil.
2. Once the oil is shimmering, add the ground beef. Break it apart with a spoon and cook until no pink remains, about 5-7 minutes.
3. Tip: For extra flavor, let the beef get a slight crisp on the edges before stirring.
4. Add the garlic powder, ground ginger, cayenne pepper, and sea salt to the beef. Stir well to combine and cook for another minute.
5. Tip: Toasting the spices with the beef enhances their aroma and taste.
6. Add the shredded cabbage and water to the skillet. Stir to mix everything together.
7. Cover the skillet and let the cabbage steam for 3-5 minutes, until it’s tender but still has a bit of crunch.
8. Tip: Don’t overcook the cabbage; it should retain some texture for the best eating experience.
9. Remove the lid and give everything a final stir. Cook for another minute if there’s excess liquid.

Savory with a kick, this stir-fry pairs wonderfully with cauliflower rice for a complete AIP meal. The beef is richly spiced, while the cabbage adds a sweet, crisp contrast. Try topping it with avocado slices for a creamy finish.

Classic AIP Ground Beef and Parsnip Shepherd’s Pie

Wondering what to make for dinner that’s both comforting and AIP-friendly? This Classic AIP Ground Beef and Parsnip Shepherd’s Pie is your answer. It’s hearty, flavorful, and perfect for those cozy nights in.

Ingredients

• 1 lb ground beef (grass-fed for best flavor)
• 4 cups parsnips, peeled and chopped (about 4 medium)
• 1 tbsp coconut oil (or any AIP-compliant fat)
• 1 cup beef bone broth (homemade or store-bought)
• 1 tsp garlic powder (adjust to taste)
• 1 tsp onion powder (adjust to taste)
• 1/2 tsp sea salt (adjust to taste)
• 1/4 tsp dried thyme (for that herby touch)

Instructions

1. Preheat your oven to 375°F (190°C) to get it ready for baking.
2. Heat coconut oil in a large skillet over medium heat. Add the ground beef, breaking it apart with a spoon, and cook until no longer pink, about 5-7 minutes.
3. While the beef cooks, place the parsnips in a pot of boiling water and cook until very soft, about 15 minutes. Tip: This is a great time to multitask!
4. Drain the parsnips and return them to the pot. Mash them until smooth, adding a bit of bone broth if needed to reach your desired consistency.
5. Once the beef is cooked, stir in the garlic powder, onion powder, sea salt, and thyme. Pour in the remaining bone broth and let it simmer for 5 minutes to thicken slightly.
6. Transfer the beef mixture to a baking dish, spreading it out evenly. Top with the mashed parsnips, smoothing the surface with a spatula.
7. Bake in the preheated oven for 20 minutes, or until the top is lightly golden. Tip: For a crispier top, broil for the last 2 minutes.
8. Let it cool for a few minutes before serving. This helps the layers set.

Out of the oven, this Shepherd’s Pie has a creamy parsnip topping over a savory beef filling. Try serving it with a side of steamed greens for a complete meal.

Quick AIP Ground Beef and Green Bean Skillet

Craving something hearty yet simple? This Quick AIP Ground Beef and Green Bean Skillet is your go-to for a fuss-free meal that doesn’t skimp on flavor.

Ingredients

• 1 tbsp coconut oil (or any neutral oil)
• 1 lb ground beef (preferably grass-fed for better flavor)
• 2 cups green beans, trimmed and halved (fresh or frozen works)
• 1 tsp garlic powder (adjust to taste)
• 1/2 tsp sea salt (adjust to taste)
• 1/4 cup water (for deglazing the pan)

Instructions

1. Heat the coconut oil in a large skillet over medium heat until shimmering, about 2 minutes.
2. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until no pink remains, about 5-7 minutes. Tip: Don’t stir too often to get a nice sear.
3. Stir in the green beans, garlic powder, and sea salt. Cook for another 3-4 minutes until the beans start to soften.
4. Pour in the water to deglaze the pan, scraping up any browned bits from the bottom. This adds tons of flavor! Cook for an additional 2 minutes until most of the liquid has evaporated.
5. Remove from heat and let it sit for a minute before serving. Tip: This allows the flavors to meld together beautifully.

With its juicy beef and crisp-tender green beans, this skillet meal is a textural delight. Serve it over cauliflower rice for a complete AIP-friendly feast, or enjoy it as is for a low-carb option that’s bursting with savory goodness.

Fragrant AIP Ground Beef and Turmeric Rice

Very few dishes can warm your soul like a hearty plate of Fragrant AIP Ground Beef and Turmeric Rice. It’s simple, flavorful, and just the thing for a cozy night in.

Ingredients

• 1 lb ground beef (grass-fed for best flavor)
• 1 cup white rice (or cauliflower rice for a lower-carb option)
• 2 cups water (or bone broth for extra richness)
• 1 tbsp coconut oil (or any neutral oil)
• 1 tsp turmeric (adjust to taste)
• 1/2 tsp sea salt (adjust to taste)
• 1/4 tsp black pepper (omit for strict AIP)
• 1 clove garlic, minced (optional for flavor)

Instructions

1. Heat a large skillet over medium heat and add the coconut oil.
2. Once the oil is hot, add the ground beef. Break it apart with a spatula and cook until no pink remains, about 5-7 minutes.
3. Tip: For extra flavor, let the beef get a slight crisp on the edges before stirring.
4. Add the minced garlic (if using) and cook for another 30 seconds until fragrant.
5. Tip: Keep the garlic moving to prevent burning.
6. Stir in the turmeric, sea salt, and black pepper (if using) until the beef is evenly coated.
7. Remove the beef from the skillet and set aside. In the same skillet, add the rice and water (or bone broth).
8. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the rice is tender and the liquid is absorbed.
9. Tip: Resist the urge to peek! Keeping the lid on ensures perfectly cooked rice.
10. Fluff the rice with a fork, then gently fold in the cooked ground beef.

Zesty and comforting, this dish pairs the earthy tones of turmeric with the rich savoriness of beef. Serve it topped with fresh herbs or a squeeze of lime for an extra pop of flavor.

Juicy AIP Ground Beef and Apple Stuffed Acorn Squash

Fall is the perfect time to cozy up with a dish that’s as nutritious as it is delicious. You’ll love how the sweetness of apples complements the savory ground beef in this hearty stuffed acorn squash.

Ingredients

• 2 acorn squashes, halved and seeded (look for ones that sit flat)
• 1 tbsp olive oil (or any neutral oil)
• 1 lb ground beef (grass-fed for best flavor)
• 1 medium apple, diced (Fuji or Honeycrisp work well)
• 1 tsp cinnamon (adjust to taste)
• 1/2 tsp sea salt
• 1/4 tsp black pepper (omit for AIP)
• 1/4 cup water (for steaming)

Instructions

1. Preheat your oven to 400°F. This ensures your squash cooks evenly.
2. Brush the inside of each acorn squash half with olive oil. This helps them caramelize beautifully.
3. Place the squash halves cut-side down on a baking sheet. Roast for 25 minutes until just tender. Tip: A fork should easily pierce the flesh.
4. While the squash roasts, brown the ground beef in a skillet over medium heat. Break it into small pieces as it cooks.
5. Add the diced apple, cinnamon, salt, and pepper to the skillet. Cook for 5 minutes until the apple softens. Tip: The apples should be tender but not mushy.
6. Flip the roasted squash halves cut-side up. Divide the beef and apple mixture among them.
7. Pour the water into the baking sheet around the squash. This creates steam to keep everything moist.
8. Return to the oven for 10 minutes. The squash should be fork-tender and the filling heated through.

Now the squash is tender, the filling is juicy, and the flavors are perfectly balanced. Try serving it with a sprinkle of fresh herbs for a pop of color.

Bold AIP Ground Beef and Leek Stir-Fry

Kickstart your week with this simple yet flavorful AIP Ground Beef and Leek Stir-Fry. It’s packed with nutrients and comes together in no time, making it perfect for those busy evenings.

Ingredients

• 1 lb ground beef (preferably grass-fed for better flavor)
• 2 large leeks, sliced (about 2 cups, white and light green parts only)
• 2 tbsp coconut oil (or any neutral oil)
• 1 tsp sea salt (adjust to taste)
• 1/2 tsp garlic powder (for a hint of flavor without the garlic)
• 1/4 cup water (to help steam the leeks)

Instructions

1. Heat a large skillet over medium heat and add the coconut oil.
2. Once the oil is hot, add the ground beef. Break it apart with a spatula and cook until no pink remains, about 5-7 minutes.
3. Add the sliced leeks to the skillet. Stir to combine with the beef.
4. Sprinkle the sea salt and garlic powder over the mixture. Stir well to distribute the seasonings evenly.
5. Pour in the water, then cover the skillet. Let it cook for 3-4 minutes, or until the leeks are tender.
6. Remove the lid and stir the mixture. Cook for another 2 minutes to let any excess water evaporate.

Aromatic and satisfying, this stir-fry offers a delightful mix of textures from the tender beef to the slightly crisp leeks. Serve it over a bed of cauliflower rice for a complete AIP-friendly meal.

Summary

Great flavors await in these 18 AIP ground beef recipes, perfect for any occasion! Whether you’re meal prepping or hosting a gathering, there’s something for everyone. We’d love to hear which recipes become your favorites—drop us a comment below. Don’t forget to share the love by pinning this article on Pinterest for your fellow home cooks to discover. Happy cooking!

Louise Cutler

I’m Louise Cutler, a food lover who enjoys creating simple, flavorful recipes that anyone can make and share at home.