Summer has officially arrived, and what better way to beat the heat than with a deliciously refreshing bowl of Açaí na Tigela? This popular Brazilian dish has taken the world by storm, and it’s easy to see why. The combination of creamy Açaí berries, crunchy granola, and sweet fruit is the perfect recipe for a hot summer day.
But don’t just stick to the classic recipe – we’ve got 20 amazing variations to try! From tropical treats to decadent desserts, there’s something on this list for everyone. Whether you’re a fan of sweet and fruity or savory and nutritious, these Açaí na Tigela recipes are sure to satisfy your cravings.
In this article, we’ll take you on a journey around the world (or at least, around the tropical fruit stand) with our top 20 Açaí na Tigela recipes for summer. From classic combinations to innovative twists, get ready to cool off and fuel up with these incredible bowls!
Classic Brazilian Açaí na Tigela with Granola and Banana
Experience the vibrant flavors of Brazil with this beloved breakfast or snack recipe, featuring açaí berries, crunchy granola, and sweet banana.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 cup granola
– 1 ripe banana, sliced
– 1 tablespoon honey (optional)
– Ice cubes
Instructions:
1. In a blender or food processor, combine the frozen açaí berries and ice cubes. Blend until smooth and creamy.
2. Pour the açaí mixture into a bowl or glass.
3. Top with granola and sliced banana.
4. Drizzle with honey, if desired, for an extra touch of sweetness.
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Tropical Açaí Bowl with Mango and Coconut Flakes
Start your day off right with this refreshing and nutritious bowl filled with the flavors of the tropics.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 banana, sliced
– 1/2 cup diced fresh mango
– 1 tablespoon honey
– 1/4 cup coconut flakes
– 1/2 cup unsweetened almond milk or other non-dairy milk
– Ice cubes (as needed)
– Toppings: chopped nuts, shredded coconut, or sliced fruit
Instructions:
1. In a blender, combine açaí berries, banana, mango, honey, and almond milk.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Pour the mixture into a bowl and top with coconut flakes.
4. Add ice cubes if you prefer a thicker consistency.
5. Garnish with your desired toppings and serve immediately.
Cooking Time: None! This recipe is quick and easy to prepare, ready in just a few minutes.
Chocolate Peanut Butter Açaí Bowl
Start your day with a nutrient-packed bowl that combines the creamy richness of peanut butter, the decadence of dark chocolate, and the antioxidant boost of açaí. This indulgent breakfast bowl is perfect for a quick energy recharge.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 banana, sliced
– 2 tbsp natural peanut butter
– 1 tsp honey
– 1/4 cup dark chocolate chips (at least 70% cocoa)
– Pinch of salt
– Toppings: granola, shredded coconut, sliced almonds
Instructions:
1. Blend açaí berries with 1/4 cup water until smooth.
2. In a separate bowl, mix peanut butter and honey until well combined.
3. Add sliced banana to the peanut butter mixture and stir.
4. Fold in dark chocolate chips until melted and well combined.
5. Spoon the açaí mixture into a bowl and top with the peanut butter-banana-chocolate mixture.
6. Sprinkle with granola, shredded coconut, and sliced almonds (if using).
7. Serve immediately and enjoy!
Cooking Time: 5 minutes
Berry Blast Açaí na Tigela with Strawberries and Blueberries
Experience the vibrant flavors of Brazil with this refreshing açaí bowl, bursting with sweetness from strawberries and blueberries. This quick and easy recipe is perfect for a healthy breakfast or snack.
Ingredients:
– 1 packet of frozen açaí berries
– 1/2 cup of unsweetened almond milk
– 1 tablespoon of honey
– 1/4 teaspoon of vanilla extract
– 1/2 cup of sliced strawberries
– 1/4 cup of fresh or frozen blueberries
– Toppings: granola, shredded coconut, and chopped nuts (optional)
Instructions:
1. In a blender, combine the açaí berries, almond milk, honey, and vanilla extract. Blend until smooth.
2. Spoon the açaí mixture into a bowl.
3. Top with sliced strawberries and blueberries.
4. Add your desired toppings, such as granola or shredded coconut.
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Green Power Açaí Bowl with Spinach and Chia Seeds
Revive your morning routine with this nutrient-packed açaí bowl, packed with the benefits of spinach, chia seeds, and creamy açaí.
Ingredients:
– 1 ripe açaí berry pack (frozen)
– 1/2 cup frozen spinach
– 1 tablespoon chia seeds
– 1 tablespoon honey or maple syrup (optional)
– 1/4 teaspoon vanilla extract
– 1/2 cup unsweetened almond milk or other non-dairy milk
– Toppings: sliced banana, shredded coconut, granola, or fresh fruit
Instructions:
1. In a blender, combine frozen açaí berries, spinach, chia seeds, honey or maple syrup (if using), and vanilla extract.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add unsweetened almond milk and blend until well combined.
4. Pour the mixture into a bowl.
5. Top with your desired toppings, such as sliced banana or shredded coconut.
6. Serve immediately and enjoy!
Cooking Time: 5 minutes
Tips:
– Use fresh spinach if you prefer a more vibrant green color.
– Swap out other non-dairy milk alternatives for a different flavor profile.
Protein-Packed Açaí Bowl with Almond Butter and Hemp Seeds
Get ready to start your day with a nutrient-dense and delicious açaí bowl, packed with protein from almond butter and hemp seeds. This recipe is perfect for fitness enthusiasts or anyone looking for a healthy breakfast option.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 banana, sliced
– 2 tablespoons almond butter
– 1 tablespoon hemp seeds
– 1/4 cup unsweetened almond milk
– Pinch of salt
– Toppings (optional): sliced fruit, granola, or shredded coconut
Instructions:
1. In a blender, combine frozen açaí berries, sliced banana, almond butter, and hemp seeds. Blend until smooth.
2. Add unsweetened almond milk and blend until creamy.
3. Pour the mixture into a bowl and sprinkle with salt.
4. Top with your favorite toppings (optional).
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Vegan Açaí na Tigela with Cashew Cream and Cacao Nibs
Discover the rich flavors of Brazil in this creamy, nutritious breakfast bowl. This vegan açaí recipe combines the antioxidant power of açaí berries with the creaminess of cashews and the decadence of cacao nibs.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 cup cashews
– 1/4 cup water
– 1 tablespoon maple syrup
– 1/4 teaspoon salt
– 1/2 cup unsweetened almond milk
– 1/4 cup sliced almonds
– 2 tablespoons cacao nibs
– Fresh fruit (optional)
Instructions:
1. Soak cashews in water for at least 4 hours or overnight.
2. Drain and rinse cashews, then blend with remaining 1/4 cup water, maple syrup, and salt until smooth.
3. In a separate bowl, combine frozen açaí berries, unsweetened almond milk, and sliced almonds. Blend until creamy.
4. Layer the açaí mixture in a bowl, followed by the cashew cream, and topped with cacao nibs.
5. Serve immediately, or refrigerate for up to 24 hours.
Cooking Time: 10 minutes (excluding soaking time)
Exotic Açaí Bowl with Dragon Fruit and Passion Fruit
Discover the tropical flavors of Brazil and Southeast Asia in this vibrant açaí bowl, featuring the sweet and tangy dragon fruit and passion fruit.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 cup sliced dragon fruit
– 1/4 cup diced passion fruit
– 1/4 cup granola
– Fresh mint leaves for garnish
Instructions:
1. Thaw the açaí berries and blend with almond milk, honey, and vanilla extract until smooth.
2. Spoon the açaí mixture into a bowl.
3. Arrange the sliced dragon fruit on top of the açaí.
4. Sprinkle diced passion fruit over the dragon fruit.
5. Top with granola.
6. Garnish with fresh mint leaves.
Cooking Time: 10 minutes
Nutty Delight Açaí Bowl with Walnuts and Honey Drizzle
Start your day off right with this nutritious and delicious açaí bowl, featuring the richness of walnuts and the sweetness of honey.
Ingredients:
– 1 package frozen açaí berries
– 1/2 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1/4 cup chopped walnuts
– 2 tablespoons honey
– Pinch of salt
– Sliced banana or other toppings (optional)
Instructions:
1. Blend the frozen açaí berries, almond milk, and chia seeds in a bowl until smooth.
2. Spoon the mixture into a bowl.
3. Top with chopped walnuts and a drizzle of honey.
4. Add sliced banana or other desired toppings.
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Total Time: 10 minutes
Spiced Açaí na Tigela with Cinnamon and Apple Slices
This recipe combines the antioxidant-rich powers of açaí with the warmth of cinnamon and crunch of fresh apple slices, all in one delicious bowl. Perfect for a quick breakfast or snack.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– Sliced fresh apple (about 1/2 cup)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine açaí berries, almond milk, and honey. Blend until smooth.
2. Add ground cinnamon to the blender and blend for another second or two, just to mix.
3. Pour the mixture into a bowl.
4. Arrange sliced fresh apple on top of the açaí mixture.
5. Serve immediately, or refrigerate for up to 24 hours.
Cooking Time: None! This recipe is quick and easy, ready in under 5 minutes.
Savory Açaí Bowl with Avocado and Pumpkin Seeds
Nourish your body with this nutrient-dense bowl, packed with the creaminess of avocado, the nutty flavor of pumpkin seeds, and the antioxidant-rich açaí.
Ingredients:
– 1 cup frozen açaí berries
– 1 ripe avocado, mashed
– 2 tablespoons almond butter
– 1/4 teaspoon salt
– 1 tablespoon honey
– 1/4 cup pumpkin seeds
– 1/2 cup unsweetened almond milk
– Fresh fruit (optional)
Instructions:
1. Thaw the açaí berries according to package instructions.
2. In a blender, combine thawed açaí, mashed avocado, almond butter, salt, and honey. Blend until smooth.
3. Pour the mixture into a bowl. Top with pumpkin seeds and a splash of unsweetened almond milk.
4. Garnish with fresh fruit, if desired.
5. Serve immediately.
Cooking Time: 10 minutes
Citrus Burst Açaí Bowl with Orange Zest and Pomegranate
Elevate your breakfast game with this vibrant and refreshing açaí bowl, bursting with citrus flavor and topped with crunchy pomegranate seeds.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/4 cup freshly squeezed orange juice
– 1/4 cup plain Greek yogurt
– 1/2 teaspoon vanilla extract
– Pinch of salt
– 1/4 cup pomegranate seeds
– Orange zest for garnish
Instructions:
1. Blend açaí berries, honey, orange juice, Greek yogurt, and vanilla extract until smooth.
2. Spoon the mixture into a bowl and top with sliced banana.
3. Sprinkle pomegranate seeds over the top.
4. Garnish with orange zest for added flavor and visual appeal.
Cooking Time: 5 minutes
Creamy Açaí na Tigela with Greek Yogurt and Almonds
A refreshing twist on the classic Brazilian dessert, this creamy açaí bowl is perfect for warm weather. Rich in antioxidants and fiber, it’s a nutritious treat that’s easy to make.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 cup Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Pinch of salt
– 1/4 cup sliced almonds
– Toppings (optional): fresh fruit, shredded coconut, chia seeds
Instructions:
1. Thaw the açaí berries by leaving them at room temperature for a few hours or by microwaving for 10-15 seconds.
2. In a blender, combine the thawed açaí, Greek yogurt, honey, vanilla extract, and salt. Blend until smooth.
3. Pour the mixture into a bowl and top with sliced almonds.
4. Add your desired toppings, if using.
5. Serve immediately and enjoy!
Cooking Time: 10-15 minutes (including thawing time)
Superfood Açaí Bowl with Goji Berries and Maca Powder
Start your day off right with this nutrient-dense açaí bowl, packed with the powers of goji berries and maca powder. This antioxidant-rich treat will keep you energized and focused throughout the morning.
Ingredients:
– 1 ripe açaí berry packet (thawed)
– 1/2 cup frozen goji berries
– 1 tablespoon maca powder
– 1/4 cup unsweetened almond milk
– 1 tablespoon chia seeds
– Toppings: sliced banana, shredded coconut, and granola
Instructions:
1. In a blender, combine thawed açaí berry packet, frozen goji berries, and maca powder. Blend until smooth.
2. Add unsweetened almond milk and blend until creamy.
3. Stir in chia seeds.
4. Pour the mixture into a bowl and top with sliced banana, shredded coconut, and granola.
Cooking Time: 5 minutes
Tropical Sunrise Açaí Bowl with Pineapple and Kiwi
Start your day with a vibrant and refreshing bowl that combines the best of tropical flavors and nutrients. This açaí bowl is a perfect blend of sweet and tangy, packed with protein-rich açaí berries.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 banana, sliced
– 1/4 cup pineapple chunks
– 1 kiwi, peeled and sliced
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Pinch of salt
– Granola or shredded coconut for topping (optional)
Instructions:
1. Blend açaí berries, banana, pineapple, and kiwi in a food processor until smooth.
2. Add honey, vanilla extract, and salt; blend until well combined.
3. Pour the mixture into a bowl.
4. Top with granola or shredded coconut, if desired.
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Decadent Açaí na Tigela with Dark Chocolate Shavings
Get ready to treat yourself to a rich and indulgent Brazilian-inspired breakfast bowl, packed with antioxidant-rich açaí, sweet coconut milk, and crunchy dark chocolate shavings.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 cup unsweetened shredded coconut
– 1/2 cup coconut milk
– 1 tablespoon honey
– Pinch of salt
– 1/4 cup dark chocolate chips (at least 70% cocoa)
– Toppings: sliced banana, granola, or chopped nuts (optional)
Instructions:
1. In a blender, combine açaí berries, coconut milk, honey, and salt. Blend until smooth.
2. Pour the mixture into a bowl.
3. Sprinkle unsweetened shredded coconut on top.
4. Melt dark chocolate chips in the microwave or in a double boiler.
5. Shave the melted chocolate into thin strips using a vegetable peeler or a knife.
6. Place the shaved chocolate on top of the açaí mixture.
7. Add your desired toppings, if using.
Cooking Time: 5 minutes
Gluten-Free Açaí Bowl with Quinoa Puffs and Maple Syrup
Start your day off right with a nutritious and delicious bowl filled with the antioxidant-rich powers of açaí, quinoa puffs, and sweet maple syrup.
Ingredients:
• 1 packet of gluten-free açaí powder
• 1/2 cup unsweetened almond milk
• 1 tablespoon maple syrup
• 1/4 teaspoon vanilla extract
• Quinoa puffs (homemade or store-bought)
• Fresh fruit (optional)
Instructions:
1. In a blender, combine açaí powder, almond milk, maple syrup, and vanilla extract. Blend until smooth and creamy.
2. Pour the mixture into a bowl.
3. Top with quinoa puffs and fresh fruit of your choice (if using).
4. Serve immediately and enjoy!
Cooking Time: 5 minutes
Refreshing Mint Açaí Bowl with Lime Juice and Cucumber
Beat the heat with this revitalizing bowl filled with nutrient-dense açaí, cooling mint, and refreshing cucumber.
Ingredients:
– 1 packet of frozen açaí berries
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 cup fresh mint leaves
– 1/2 cucumber, peeled and sliced into thin strips
– Juice of 1 lime (about 2 tablespoons)
– Toppings: granola, coconut flakes, or fresh fruit
Instructions:
1. Blend the açaí berries with almond milk and honey until smooth.
2. Add the mint leaves and blend until well combined.
3. Spoon the mixture into a bowl.
4. Arrange the cucumber slices on top of the açaí mixture.
5. Drizzle the lime juice over the cucumber.
6. Add your desired toppings and serve immediately.
Cooking Time: None! This recipe is ready in under 10 minutes.
Spirulina Boost Açaí na Tigela with Banana and Flaxseeds
This recipe combines the superfood benefits of spirulina, açaí berries, and flaxseeds with the natural sweetness of banana, making for a nutritious and delicious breakfast or snack. Perfect for those looking to boost their energy levels and support overall health.
Ingredients:
– 1 cup frozen açaí berries
– 1 tablespoon spirulina powder
– 1/2 cup unsweetened almond milk
– 1 ripe banana, sliced
– 1 tablespoon ground flaxseeds
– Toppings (optional): sliced almonds, shredded coconut, or granola
Instructions:
1. In a blender, combine açaí berries, spirulina powder, and almond milk. Blend until smooth.
2. Add sliced banana to the blender and blend until well combined.
3. Stir in ground flaxseeds.
4. Pour the mixture into a bowl or “tigela” (Portuguese for “bowl”).
5. Top with your desired toppings, if using.
Cooking Time: 5 minutes
Serve immediately and enjoy!
Kids’ Favorite Açaí Bowl with Rainbow Sprinkles and Marshmallows
Get ready to create a colorful treat that kids will love! This Rainbow Açaí Bowl is a fun and healthy snack perfect for a quick pick-me-up or after-school treat.
Ingredients:
– 1 cup frozen açaí berries
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Rainbow sprinkles (edible)
– Mini marshmallows
Instructions:
1. In a blender, combine açaí berries, Greek yogurt, honey, and vanilla extract. Blend until smooth.
2. Spoon the mixture into a bowl.
3. Top with rainbow sprinkles and mini marshmallows.
4. Serve immediately and enjoy!
Cooking Time: 5 minutes
Summary
Get ready to beat the summer heat with these refreshing Açaí na Tigela recipes! This popular Brazilian breakfast bowl has been taken to new heights with unique twists and flavor combinations. From classic granola and banana to decadent dark chocolate shavings, there’s something for everyone. Try tropical mango and coconut flakes, protein-packed almond butter and hemp seeds, or vegan cashew cream and cacao nibs. Whether you’re a health enthusiast, foodie, or just looking for a delicious breakfast option, this article has 20 mouth-watering recipes to inspire your summer mornings.