Are you tired of the same old chicken dishes? Look no further! In this article, we’ll be exploring 20 delicious and healthy chicken casserole recipes that are sure to please even the pickiest eaters. From creamy garlic parmesan to quinoa and spinach, there’s something for everyone on this list.
Whether you’re a busy parent looking for an easy dinner option or a health-conscious individual seeking a nutritious meal, these casseroles are perfect for satisfying your cravings while also keeping your diet in check. In the following pages, we’ll dive into each of these mouthwatering recipes, sharing tips and tricks to help you get started.
So grab a plate, dig in, and get ready to elevate your chicken game with these 20 scrumptious and healthy chicken casserole recipes!
Creamy Garlic Parmesan Chicken Casserole
Creamy Garlic Parmesan Chicken Casserole: A comforting and flavorful dish that’s perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
– 3 cloves of garlic, minced
– 1 cup heavy cream
– 1 cup shredded mozzarella cheese
– 1/2 cup grated Parmesan cheese
– 1 teaspoon dried parsley
– Salt and pepper to taste
– 8 ounces penne pasta
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook pasta according to package instructions; set aside.
3. In a large skillet, sauté chicken, garlic, salt, and pepper until cooked through; set aside.
4. In a separate saucepan, combine heavy cream, mozzarella cheese, Parmesan cheese, and parsley. Bring to a simmer over medium heat.
5. In a 9×13-inch baking dish, arrange pasta, then top with chicken mixture, followed by creamy garlic sauce.
6. Bake for 25-30 minutes or until the casserole is golden brown and bubbly.
Cooking Time: 25-30 minutes
Quinoa and Spinach Chicken Casserole
This hearty casserole combines protein-rich chicken with nutritious quinoa, wilted spinach, and a hint of feta cheese. Perfect for a weeknight dinner or a special occasion.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 2 cups cooked quinoa
– 2 cups fresh spinach leaves
– 1/4 cup chopped fresh parsley
– 1/4 cup crumbled feta cheese
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook chicken and set aside.
3. In a large skillet, heat olive oil over medium-high. Add onion and cook until translucent, about 3-4 minutes. Add garlic and cook for an additional minute.
4. Add cooked quinoa, spinach, parsley, and feta cheese to the skillet. Stir until combined.
5. In a greased 9×13-inch baking dish, arrange half of the quinoa mixture. Top with chicken pieces, then cover with remaining quinoa mixture.
6. Bake for 25-30 minutes or until chicken is cooked through.
Cooking Time: 25-30 minutes
Low-Carb Broccoli Chicken Casserole
A delicious and healthy twist on the classic casserole recipe, this Low-Carb Broccoli Chicken Casserole is a great option for those looking to reduce their carb intake. With its flavorful combination of chicken, broccoli, and cheese, you won’t miss the pasta.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into 1-inch pieces
– 3 cups broccoli florets
– 1 cup shredded cheddar cheese
– 1/2 cup grated Parmesan cheese
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, sauté the chicken in olive oil until cooked through.
3. Add broccoli, garlic powder, salt, and pepper to the skillet and cook until the broccoli is tender.
4. In a separate bowl, mix together cheddar and Parmesan cheese.
5. In a 9×13-inch baking dish, arrange the chicken and broccoli mixture. Top with the cheese mixture.
6. Bake for 20-25 minutes or until the cheese is melted and bubbly.
Cooking Time: 20-25 minutes
Mediterranean Chicken and Olive Casserole
A flavorful and aromatic casserole that combines the richness of chicken, olives, and feta cheese with the warmth of Mediterranean spices. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 1 cup pitted green olives, sliced
– 1/2 cup crumbled feta cheese
– 1 tablespoon olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon paprika
– 1/2 teaspoon dried oregano
– Salt and pepper to taste
– 1 cup shredded mozzarella cheese
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium-high. Add chicken, onion, and garlic; cook until chicken is browned.
3. In a separate bowl, mix olives, feta cheese, paprika, oregano, salt, and pepper.
4. In a 9×13-inch baking dish, arrange half of the cooked chicken mixture, followed by half of the olive-herb mixture, and finally half of the shredded mozzarella cheese. Repeat layers.
5. Bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Skinny Buffalo Chicken Casserole
A lighter twist on the classic buffalo chicken casserole, this recipe combines the spicy kick of buffalo sauce with creamy ricotta cheese and crispy veggies.
Ingredients:
– 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
– 1 cup buffalo wing sauce (Frank’s RedHot or similar)
– 8 ounces cream cheese, softened
– 1/2 cup ricotta cheese
– 1 cup frozen peas and carrots, thawed
– 1 medium red bell pepper, diced
– 1 medium yellow bell pepper, diced
– 1/4 cup reduced-fat cheddar cheese, shredded
– 6 whole wheat crackers, crushed
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook chicken and buffalo wing sauce over medium-high heat until chicken is cooked through.
3. In a separate bowl, combine cream cheese, ricotta cheese, and a pinch of salt.
4. In a 9×13-inch baking dish, arrange half the crushed crackers in the bottom.
5. Add the chicken mixture on top, followed by the peas and carrots, red bell pepper, and yellow bell pepper.
6. Spread the cream cheese mixture over the veggies.
7. Top with shredded cheddar cheese and remaining crackers.
8. Bake for 35-40 minutes or until hot and bubbly.
Cooking Time: 35-40 minutes
Lemon Herb Chicken and Brown Rice Casserole
A flavorful and comforting casserole perfect for a weeknight dinner or special occasion, this recipe combines juicy chicken, tangy lemons, and aromatic herbs with nutty brown rice.
Ingredients:
– 1 1/2 cups cooked brown rice
– 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
– 2 tablespoons olive oil
– 1 cup mixed herbs (such as thyme, rosemary, and parsley)
– 2 cloves garlic, minced
– 1 lemon, zested and juiced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, heat olive oil over medium-high. Add chicken and cook until browned, about 5-7 minutes. Remove from heat and set aside.
3. In the same skillet, add mixed herbs, garlic, lemon zest, and salt. Cook for 1 minute.
4. Combine cooked rice, chicken, and herb mixture in a large mixing bowl.
5. Transfer the mixture to a 9×13-inch baking dish and drizzle with lemon juice.
6. Bake for 25-30 minutes or until the casserole is hot and bubbly.
Cooking Time: 25-30 minutes
Greek Yogurt Chicken and Mushroom Casserole
A creamy, savory casserole that combines the flavors of Greece with the comfort of a classic chicken dish. This recipe is perfect for a weeknight dinner or a special occasion.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 1 cup Greek yogurt
– 1/2 cup grated cheddar cheese
– 1 tablespoon olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, sauté the chicken, mushrooms, onion, and garlic in olive oil until the chicken is cooked through.
3. In a separate bowl, mix together Greek yogurt, cheddar cheese, and dried oregano.
4. Add the yogurt mixture to the skillet with the chicken and stir until combined.
5. Transfer the mixture to a 9×13 inch baking dish and bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Spicy Black Bean and Chicken Casserole
This hearty casserole combines the flavors of spicy black beans, juicy chicken, and creamy cheese for a satisfying and filling meal. Perfect for a weeknight dinner or a weekend gathering.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1 can black beans, drained and rinsed
– 1 red bell pepper, diced
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper
– 1 can (14.5 oz) diced tomatoes
– 1 cup shredded cheddar cheese
– Salt and pepper, to taste
– 6-8 corn tortillas
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook chicken, black beans, bell pepper, onion, and garlic over medium-high heat until chicken is cooked through.
3. Add cumin, smoked paprika, and cayenne pepper; stir to combine.
4. Arrange tortillas in the bottom of a 9×13-inch baking dish. Top with chicken mixture, then sprinkle cheese evenly.
5. Bake for 25-30 minutes or until cheese is melted and bubbly.
Cooking Time: 30 minutes
Zucchini and Chicken Casserole with Feta
This hearty casserole combines the flavors of zucchini, chicken, and feta cheese for a satisfying and easy meal.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 2 medium zucchinis, sliced
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup grated feta cheese
– 1/2 cup shredded mozzarella cheese
– 1 tsp dried oregano
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 cup olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add chicken and cook until browned, about 5-7 minutes.
3. Add zucchinis, onion, garlic, oregano, salt, and pepper to the skillet. Cook until vegetables are tender, about 10-12 minutes.
4. In a separate bowl, combine feta and mozzarella cheese.
5. In a 9×13-inch baking dish, arrange cooked chicken and vegetable mixture. Top with cheese mixture.
6. Bake for 20-25 minutes or until cheese is melted and bubbly.
Cooking Time: 40-45 minutes
Whole Wheat Pasta Chicken Casserole
This comforting casserole is a perfect blend of whole wheat pasta, juicy chicken, and creamy sauce. It’s an easy, satisfying meal for any day of the week.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs
– 8 oz whole wheat pasta (such as penne or fusilli)
– 2 tablespoons olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup mixed vegetables (e.g., bell peppers, carrots, and zucchini)
– 1 cup shredded cheddar cheese
– 1/2 cup grated Parmesan cheese
– 1 can (14.5 oz) of low-sodium chicken broth
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook pasta according to package instructions, then set aside.
3. In a large skillet, sauté the chicken, onion, garlic, and vegetables in olive oil until cooked through.
4. Combine cooked pasta, chicken mixture, cheddar cheese, Parmesan cheese, and chicken broth in a 9×13-inch baking dish.
5. Bake for 25-30 minutes or until hot and bubbly.
Cooking Time: 30-35 minutes
Sweet Potato and Chicken Casserole
Sweet Potato and Chicken Casserole Recipe
A delicious and comforting casserole that combines the natural sweetness of sweet potatoes with savory chicken, perfect for a weeknight dinner or special occasion.
Ingredients:
– 2 large sweet potatoes, peeled and thinly sliced
– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup frozen peas and carrots
– 1 cup shredded cheddar cheese
– 1/4 cup milk
– 2 tablespoons butter
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, sauté the chicken, onion, and garlic until cooked through.
3. In a separate pot, boil the sweet potatoes for 5-7 minutes or until slightly tender. Drain and set aside.
4. In a greased 9×13-inch baking dish, arrange half of the sweet potatoes in an even layer. Top with the chicken mixture, then sprinkle with peas and carrots.
5. Dot the top with butter and cover with aluminum foil.
6. Bake for 30 minutes, then remove foil and top with shredded cheese and milk. Return to oven and bake for an additional 15-20 minutes or until golden brown.
Cooking Time: Approximately 45-50 minutes
Kale and Chicken Casserole with Almonds
This hearty casserole combines the earthy flavor of kale with the tender chicken, crunchy almonds, and creamy sauce. Perfect for a comforting weeknight dinner.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 cups curly kale, stems removed and chopped
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup breadcrumbs
– 1/4 cup almonds, sliced
– 1 cup grated cheddar cheese
– 1/2 cup cream of chicken soup
– 1/2 cup milk
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook the chicken and onion until the chicken is cooked through.
3. Add the garlic, kale, breadcrumbs, almonds, cheese, soup, and milk to the skillet. Stir until well combined.
4. Transfer the mixture to a 9×13 inch baking dish and bake for 25-30 minutes or until the casserole is golden brown.
5. Serve hot and enjoy!
Cooking Time: 25-30 minutes
Tomato Basil Chicken and Quinoa Casserole
This casserole combines the comfort of chicken and quinoa with the brightness of tomato and basil, making it a perfect weeknight meal.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 1 cup cooked quinoa
– 2 cups cherry tomatoes, halved
– 1/4 cup fresh basil leaves, chopped
– 2 cloves garlic, minced
– 1 cup shredded mozzarella cheese
– 1/4 cup grated Parmesan cheese
– 1 tsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook quinoa according to package instructions.
3. In a large skillet, heat the olive oil over medium-high heat. Add chicken and cook until browned and cooked through, about 5-6 minutes.
4. In a separate bowl, combine cherry tomatoes, basil, garlic, mozzarella cheese, and Parmesan cheese.
5. In a 9×13 inch baking dish, arrange half of the quinoa in the bottom. Top with chicken, then add the tomato mixture. Finish with remaining quinoa.
6. Bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Avocado Lime Chicken Casserole
Brighten up your dinner routine with this refreshing and flavorful casserole, packed with creamy avocado, zesty lime, and juicy chicken.
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
– 1 ripe avocado, diced
– 1 cup cooked white rice
– 1 can (10.5 oz) of condensed cream of chicken soup
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro
– 1/4 teaspoon ground cumin
– Salt and pepper to taste
– 6-8 tortilla chips, crushed
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook chicken until browned, about 5 minutes.
3. In a separate bowl, mix cooked rice, cream of chicken soup, lime juice, cilantro, and cumin.
4. Add cooked chicken, avocado, and crushed tortilla chips to the bowl; stir to combine.
5. Transfer mixture to a 9×13-inch baking dish; cover with aluminum foil.
6. Bake for 35-40 minutes or until hot and bubbly.
Cooking Time: 35-40 minutes
Cauliflower Rice Chicken Casserole
A flavorful and healthy twist on traditional chicken casserole, this recipe uses cauliflower rice to add texture and nutrients. Perfect for a weeknight dinner or a special occasion, this dish is sure to please!
Ingredients:
– 1 head of cauliflower
– 1 pound boneless, skinless chicken breast, cut into small pieces
– 2 tablespoons olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup grated cheddar cheese
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F.
2. Pulse cauliflower in a food processor until it resembles rice.
3. In a large skillet, heat olive oil over medium-high. Add chicken, onion, and garlic; cook until chicken is cooked through.
4. Stir in cauliflower “rice” and cook for an additional 2-3 minutes or until slightly tender.
5. In a separate bowl, combine cheese and cream. Pour mixture over chicken and cauliflower mixture.
6. Transfer to a baking dish and bake for 20-25 minutes or until golden brown.
7. Garnish with chopped parsley, if desired.
Cooking Time: 25-30 minutes
Balsamic Glazed Chicken and Veggie Casserole
A sweet and savory twist on a classic casserole, this dish combines the richness of balsamic glaze with the simplicity of roasted chicken and vegetables.
Ingredients:
– 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
– 2 cups mixed vegetables (bell peppers, zucchini, cherry tomatoes)
– 1/4 cup balsamic glaze
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 1 cup shredded mozzarella cheese
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, toss chicken with olive oil, thyme, salt, and pepper.
3. Spread chicken on a baking sheet and roast for 20-25 minutes or until cooked through.
4. In a separate bowl, combine mixed vegetables and balsamic glaze. Toss to coat.
5. In a 9×13 inch baking dish, arrange roasted chicken and glazed vegetables in alternating layers.
6. Top with shredded mozzarella cheese and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
Cooking Time: 40-45 minutes
Turmeric Coconut Chicken Casserole
This casserole combines the warmth of turmeric with the creaminess of coconut, creating a deliciously unique dish that’s perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 medium yellow onions, diced
– 2 cloves garlic, minced
– 1 cup frozen peas and carrots
– 1/2 cup shredded coconut
– 1/4 cup unsweetened coconut milk
– 2 teaspoons turmeric powder
– 1 teaspoon paprika
– Salt and pepper to taste
– 6 slices of whole wheat bread, toasted and cubed
– 1/4 cup grated cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, sauté chicken, onions, garlic, peas, and carrots until the chicken is cooked through.
3. In a separate bowl, mix together coconut milk, turmeric powder, paprika, salt, and pepper.
4. Add the toasted bread cubes and cheddar cheese (if using) to the skillet with the chicken mixture. Pour in the coconut milk mixture and stir until combined.
5. Transfer the mixture to a 9×13 inch baking dish and bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Pesto Chicken and Chickpea Casserole
A flavorful and nutritious casserole that combines the richness of pesto with the protein-packed goodness of chicken and chickpeas.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 1 can (15 oz) chickpeas, drained and rinsed
– 1/4 cup pesto sauce
– 1 cup shredded mozzarella cheese
– 1/2 cup grated Parmesan cheese
– 1/2 cup chopped fresh parsley
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high. Add chicken and cook until browned, about 5-6 minutes.
3. Add chickpeas and pesto sauce to the skillet. Stir to combine. Cook for an additional 1-2 minutes.
4. Transfer the mixture to a 9×13-inch baking dish.
5. Top with mozzarella cheese, Parmesan cheese, and parsley.
6. Bake for 25-30 minutes or until the casserole is hot and bubbly.
Cooking Time: 25-30 minutes
Carrot and Chicken Casserole with Ginger
This casserole combines the warmth of ginger with the comforting flavors of chicken, carrots, and cream. Perfect for a chilly evening or a family dinner.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into 1-inch pieces
– 2 large carrots, peeled and sliced into 1/4-inch rounds
– 2 cloves of fresh ginger, grated
– 1 onion, chopped
– 1 cup cream of chicken soup
– 1/2 cup shredded cheddar cheese
– 1/4 cup breadcrumbs
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F.
2. In a large skillet, sauté the chicken, carrots, onion, and ginger in a little oil until the chicken is cooked through and the vegetables are tender.
3. In a separate bowl, mix the cream of chicken soup and shredded cheese.
4. In a 9×13 inch baking dish, arrange half of the chicken mixture followed by the soup mixture, then top with the remaining chicken mixture.
5. Sprinkle breadcrumbs over the top and season with salt and pepper.
6. Bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Herbed Chicken and Lentil Casserole
A hearty, flavorful casserole perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 1 cup cooked lentils
– 2 cups mixed herbs (thyme, rosemary, parsley)
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/2 cup grated cheddar cheese
– 1 tsp dried oregano
– Salt and pepper to taste
– 1 cup shredded mozzarella cheese (optional)
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook the chicken until browned, then set aside.
3. In the same skillet, add the onion, garlic, and herbs; cook until softened.
4. Add the cooked lentils, chicken broth, oregano, salt, and pepper. Stir to combine.
5. Arrange the cooked chicken on top of the lentil mixture in a 9×13-inch baking dish.
6. Top with the shredded mozzarella cheese (if using) and cover with aluminum foil.
7. Bake for 30 minutes, then remove the foil and bake an additional 10-15 minutes, or until the cheese is melted and bubbly.
Cooking Time: 40-45 minutes
Summary
Discover 20 healthy and delicious chicken casserole recipes that are both nutritious and mouth-watering! From classic creamy garlic parmesan to international-inspired mediterranean and greek yogurt flavors, there’s something for everyone. These casseroles incorporate a variety of ingredients like quinoa, spinach, broccoli, black beans, sweet potatoes, kale, and more. Whether you’re looking for low-carb, skinny, or Mediterranean-style options, these recipes offer a range of flavors and textures that are sure to please. Perfect for meal prep or weeknight dinners, these 20 healthy chicken casserole recipes are a must-try!