When it comes to vegan burgers, chickpeas are a popular and versatile ingredient that can be used to create a wide range of delicious and satisfying patties. Whether you’re looking for a spicy kick or a refreshing twist on the classic burger, we’ve got you covered with these 20 flavorful vegan chickpea burgers recipes.
From Moroccan-inspired flavors to Mediterranean-style burgers and everything in between, each recipe offers a unique take on the humble chickpea patty. With options like smoky BBQ, curried, and herbed, there’s something for every taste bud and occasion. So why settle for boring old beef when you can have a flavorful vegan burger that’s packed with nutrients and free from animal products?
In this article, we’ll dive into each of the 20 recipes, highlighting key ingredients, cooking methods, and tips to help you create the perfect patty. Whether you’re a seasoned vegan or just looking for some inspiration in the kitchen, these recipes are sure to satisfy your cravings and inspire you to get creative with chickpeas.
Stay tuned for the full list of recipes and let’s get started on our culinary adventure!
Spicy Moroccan Chickpea Burgers with Tahini Drizzle
A flavorful twist on traditional burgers, these Spicy Moroccan Chickpea Burgers combine the richness of chickpeas with the warmth of Middle Eastern spices. Serve them on a toasted bun and top with a creamy Tahini Drizzle for a satisfying meal.
Ingredients:
– 1 can chickpeas
– 1/4 cup breadcrumbs
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper
– Salt and pepper, to taste
– 4 hamburger buns
– Tahini Drizzle (see below)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash the chickpeas using a fork or potato masher.
3. Add breadcrumbs, olive oil, onion, garlic, cumin, smoked paprika, and cayenne pepper to the bowl. Mix well.
4. Season with salt and pepper to taste.
5. Form into 4 patties.
6. Cook for 4-5 minutes per side or until golden brown.
7. Assemble burgers on buns.
Tahini Drizzle:
– 1/2 cup tahini
– 2 tablespoons lemon juice
– 1 tablespoon olive oil
– Salt and pepper, to taste
Mix all ingredients in a bowl until smooth. Serve over burgers.
Cooking Time: 12-15 minutes
Mediterranean Chickpea Burgers with Sun-Dried Tomatoes
These flavorful burgers are packed with the warm, savory flavors of the Mediterranean. With chickpeas as the base, they’re also a great vegetarian option.
Ingredients:
– 1 can chickpeas (15 oz), drained and rinsed
– 1/4 cup sun-dried tomatoes, chopped
– 1/4 cup breadcrumbs
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon lemon juice
– Salt and pepper to taste
– Optional: lettuce, tomato, red onion, feta cheese for toppings
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a food processor, combine chickpeas, sun-dried tomatoes, breadcrumbs, garlic, olive oil, lemon juice, salt, and pepper. Process until coarsely chopped.
3. Divide the mixture into 4-6 portions, depending on desired patty size.
4. Shape each portion into a patty.
5. Cook patties for 4-5 minutes per side, or until golden brown and crispy.
6. Serve on your favorite bun with desired toppings.
Cooking Time: 8-10 minutes
Smoky BBQ Chickpea Burgers with Avocado Slaw
Elevate your burger game with these flavorful and nutritious chickpea patties, smothered in a tangy BBQ sauce and topped with creamy avocado slaw.
Ingredients:
– 1 can chickpeas, drained and rinsed
– 1/4 cup rolled oats
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon smoked paprika
– 1 teaspoon BBQ powder
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons olive oil
– 1/4 cup BBQ sauce
– 2 ripe avocados, diced
– 1 red cabbage, shredded
– 2 tablespoons apple cider vinegar
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash chickpeas using a fork or potato masher.
3. Add oats, onion, garlic, smoked paprika, BBQ powder, salt, and pepper. Mix well.
4. Form into 4 patties. Cook for 4-5 minutes per side, or until golden brown.
5. Meanwhile, mix avocado, red cabbage, apple cider vinegar, salt, and pepper in a bowl.
6. Assemble burgers by spreading BBQ sauce on the bottom bun, followed by a patty, some slaw, and finishing with the top bun.
7. Cook for an additional 2-3 minutes to melt cheese (optional).
Cooking Time: 12-15 minutes
Curried Chickpea Burgers with Mango Chutney
Elevate your burger game with these flavorful and nutritious curried chickpea patties, served with a sweet and tangy mango chutney.
Ingredients:
– 1 can chickpeas, drained and rinsed
– 1/2 cup rolled oats
– 1/4 cup curry powder
– 1 tablespoon lemon juice
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup breadcrumbs
– 1 egg, lightly beaten
– Mango chutney (store-bought or homemade)
– Burger buns and toppings of your choice
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash chickpeas using a fork or potato masher.
3. Add oats, curry powder, lemon juice, salt, and pepper to the bowl. Mix until well combined.
4. Stir in breadcrumbs and beaten egg until a thick patty forms.
5. Form into 4-6 patties, depending on desired size.
6. Cook patties for 3-4 minutes per side, or until golden brown and crispy.
7. Serve with mango chutney, burger buns, and your favorite toppings.
Cooking Time: 15-20 minutes
Herbed Chickpea Burgers with Lemon Garlic Aioli
Elevate your burger game with these flavorful chickpea patties, infused with fresh herbs and paired with a tangy lemon garlic aioli.
Ingredients:
For the burgers:
– 1 can chickpeas (15 oz)
– 1/4 cup rolled oats
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried parsley
– 1/2 teaspoon dried dill weed
– Salt and pepper to taste
For the aioli:
– 1/2 cup mayonnaise
– 2 cloves garlic, minced
– 2 tablespoons freshly squeezed lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a food processor, combine chickpeas, oats, garlic, olive oil, parsley, dill weed, salt, and pepper. Process until coarsely chopped.
3. Form into 4 patties. Cook for 4-5 minutes per side, or until golden brown and crispy.
4. Meanwhile, mix aioli ingredients in a small bowl.
5. Assemble burgers with your favorite toppings and serve with lemon garlic aioli.
Cooking Time: 12-15 minutes
Sweet Potato Chickpea Burgers with Chipotle Mayo
This recipe combines the natural sweetness of sweet potatoes with the savory flavor of chickpeas, topped with a spicy chipotle mayo. The result is a flavorful and nutritious vegetarian burger that’s perfect for any meal.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 can chickpeas (14 oz), drained and rinsed
– 1/4 cup rolled oats
– 1/4 cup breadcrumbs
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– 1/4 cup chipotle peppers in adobo sauce, blended with 1/4 cup mayonnaise (chipotle mayo)
– 4 hamburger buns
Instructions:
1. Preheat a non-stick skillet or grill over medium heat.
2. In a large bowl, combine mashed sweet potatoes, chickpeas, oats, breadcrumbs, olive oil, onion, and garlic. Mix well.
3. Divide the mixture into 4 equal portions and shape each portion into a patty.
4. Cook the patties for 4-5 minutes per side, or until golden brown and crispy.
5. Assemble the burgers with chipotle mayo, lettuce, tomato, and your favorite toppings.
Cooking Time: 10-12 minutes
Quinoa Chickpea Burgers with Spinach and Feta
Experience the perfect blend of texture and flavor with these healthy and delicious quinoa chickpea burgers, packed with nutritious spinach and tangy feta cheese.
Ingredients:
– 1 cup cooked quinoa
– 1 can chickpeas (14.5 oz)
– 1/2 cup chopped fresh spinach
– 1/4 cup crumbled feta cheese
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1 teaspoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash the chickpeas using a fork or potato masher until mostly smooth.
3. Add the cooked quinoa, chopped spinach, crumbled feta cheese, olive oil, onion, garlic, and lemon juice to the mashed chickpeas. Mix well.
4. Using your hands, shape the mixture into 4-6 patties, depending on desired size.
5. Cook the patties for 3-4 minutes per side or until golden brown and crispy.
6. Serve hot with your favorite burger toppings and sides.
Cooking Time: 12-15 minutes
Jalapeño Lime Chickpea Burgers with Cilantro Cream
Transform your burger game with these Jalapeño Lime Chickpea Burgers, topped with a zesty Cilantro Cream. The perfect combination of spicy and refreshing!
Ingredients:
– 1 can chickpeas
– 1/4 cup rolled oats
– 1/4 cup breadcrumbs
– 1/2 lime, juiced
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon olive oil
– Salt and pepper to taste
– Cilantro Cream (recipe below)
– Buns and toppings of your choice
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a blender or food processor, combine chickpeas, oats, breadcrumbs, lime juice, jalapeño pepper, and olive oil. Blend until smooth.
3. Form into 4-6 patties, depending on desired size.
4. Cook for 3-4 minutes per side, or until golden brown and crispy.
5. Assemble burgers with Cilantro Cream, buns, and your favorite toppings.
Cilantro Cream:
– 1/2 cup plain Greek yogurt
– 1 tablespoon freshly chopped cilantro
– 1 lime, juiced
– Salt to taste
Mix all ingredients until smooth. Refrigerate for at least 30 minutes before serving.
Cooking Time: 15-20 minutes
Beetroot Chickpea Burgers with Horseradish Sauce
These vibrant and flavorful burgers combine the natural sweetness of beetroot with the nutty taste of chickpeas, topped with a spicy kick from horseradish sauce. Perfect for a unique and satisfying meal.
Ingredients:
– 1 can chickpeas
– 1 medium beetroot, cooked and peeled
– 1/4 cup breadcrumbs
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– 8 hamburger buns
– Horseradish sauce (see below)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a food processor, combine chickpeas, beetroot, breadcrumbs, garlic, and olive oil. Process until coarsely chopped.
3. Form into 8 patties. Season with salt and pepper.
4. Grill burgers for 4-5 minutes per side, or until cooked through.
5. Serve on hamburger buns with horseradish sauce.
Horseradish Sauce:
– 1/2 cup plain Greek yogurt
– 2 tablespoons prepared horseradish
– 1 tablespoon lemon juice
– Salt and pepper to taste
Combine all ingredients in a bowl and stir until smooth. Serve on top of burgers.
Cooking Time: 15-20 minutes
Black Bean Chickpea Burgers with Guacamole
Elevate your veggie burger game with these flavorful Black Bean Chickpea Burgers, paired with a refreshing Guacamole. Perfect for a quick and satisfying meal or as a unique addition to your next barbecue.
Ingredients:
– 1 can black beans, drained and rinsed
– 1/2 cup cooked chickpeas
– 1/4 cup breadcrumbs
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– Guacamole ingredients: 3 ripe avocados, 1 lime, 1/2 red onion, salt to taste
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash the black beans using a fork. Add chickpeas, breadcrumbs, olive oil, onion, garlic, cumin, salt, and pepper. Mix well.
3. Form into 4 patties. Cook for 4-5 minutes per side, or until golden brown.
4. Meanwhile, prepare Guacamole by mashing the avocados with lime juice, red onion, and salt to taste.
5. Assemble the burgers on your favorite bun with Guacamole, lettuce, tomato, and any other desired toppings.
Cooking Time: 12-15 minutes
Thai Peanut Chickpea Burgers with Sriracha Mayo
Experience the bold flavors of Thailand in this unique veggie burger recipe, featuring creamy peanut sauce and spicy sriracha mayo. Perfect for a quick lunch or dinner.
Ingredients:
– 1 can chickpeas
– 1/2 cup rolled oats
– 1/4 cup finely chopped fresh cilantro
– 1 tablespoon Thai red curry paste
– 1 tablespoon peanut butter
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 2 tablespoons water
– 2 tablespoons Sriracha sauce
– Mayonnaise (for serving)
– Optional: buns, lettuce, tomato, avocado
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a food processor, blend chickpeas, oats, cilantro, curry paste, peanut butter, salt, and pepper until coarsely chopped.
3. Add soy sauce, rice vinegar, and water; process until mixture forms a patty.
4. Form 2-3 patties, depending on desired size.
5. Grill patties for 4-5 minutes per side, or until golden brown.
6. Meanwhile, mix Sriracha sauce with mayonnaise in a small bowl.
7. Assemble burgers with preferred toppings and serve.
Cooking Time: 10-12 minutes
Greek Chickpea Burgers with Tzatziki Sauce
Experience the flavors of Greece with these hearty and healthy chickpea burgers, topped with a refreshing tzatziki sauce.
Ingredients:
– 1 can chickpeas, drained and rinsed
– 1/2 cup breadcrumbs
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Tzatziki Sauce (see below)
Tzatziki Sauce:
– 1 cup Greek yogurt
– 1/2 cup diced cucumber
– 1 tablespoon lemon juice
– 1 minced garlic clove
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash the chickpeas using a fork or a potato masher until coarsely textured.
3. Add breadcrumbs, parsley, garlic, and olive oil to the bowl. Mix well.
4. Season with salt and pepper to taste.
5. Form into 4-6 patties, depending on desired size.
6. Cook for 3-4 minutes per side or until golden brown.
7. Serve on a bun with Tzatziki Sauce.
Cooking Time: 15-20 minutes
Harissa Chickpea Burgers with Roasted Red Pepper Spread
Elevate your burger game with these flavorful and nutritious harissa chickpea patties, served on toasted buns with a creamy roasted red pepper spread.
Ingredients:
– 1 can chickpeas
– 1/2 cup rolled oats
– 1/4 cup breadcrumbs
– 1/4 cup grated carrot
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 tablespoon harissa
– 1 egg
– Salt and pepper to taste
– Roasted red pepper spread (recipe below)
– Buns, lettuce, tomato, and cheese (optional)
Roasted Red Pepper Spread:
– 2 roasted red peppers, peeled and chopped
– 1/4 cup mayonnaise
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. In a bowl, mash chickpeas with a fork until coarsely mashed.
3. Add oats, breadcrumbs, carrot, parsley, garlic, harissa, egg, salt, and pepper; mix well.
4. Form into 4 patties.
5. Place patties on a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes or until golden brown.
7. Serve on toasted buns with roasted red pepper spread.
Cooking Time: 20-25 minutes
Lentil Chickpea Burgers with Caramelized Onions
This vegetarian burger recipe combines the nutty flavor of lentils and chickpeas with sweet caramelized onions, perfect for a satisfying meal or snack.
Ingredients:
– 1 cup cooked lentils
– 1/2 cup cooked chickpeas
– 1/4 cup rolled oats
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon tomato paste
– 1 teaspoon cumin
– Salt and pepper, to taste
– 2 tablespoons olive oil
– 1 large onion, thinly sliced
– 4 hamburger buns (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, combine lentils, chickpeas, oats, onion, garlic, tomato paste, cumin, salt, and pepper.
3. Using your hands or a spoon, shape the mixture into 4-6 patties.
4. Heat 1 tablespoon of olive oil in a large non-stick skillet over medium-high heat. Cook patties for 4-5 minutes per side, until golden brown and crispy.
5. Meanwhile, caramelize onions by heating another tablespoon of olive oil in a separate pan over low heat. Cook onions for 20-25 minutes, stirring occasionally, until dark golden brown.
6. Assemble burgers with caramelized onions, if desired.
Cooking Time: 30-40 minutes
Pesto Chickpea Burgers with Basil Aioli
Elevate your burger game with this flavorful and nutritious twist on the classic. Crispy chickpea patties are infused with pesto’s creamy, herby goodness, while a dollop of basil aioli adds an extra layer of richness.
Ingredients:
– 1 can chickpeas
– 2 tbsp olive oil
– 1/4 cup breadcrumbs
– 2 cloves garlic, minced
– 2 tbsp pesto
– Salt and pepper to taste
– 4 hamburger buns
– Basil aioli (recipe below)
– Lettuce, tomato, cheese, pickles, etc. for topping
Instructions:
1. Preheat oven to 375°F.
2. In a food processor, combine chickpeas, olive oil, breadcrumbs, garlic, and pesto. Process until smooth.
3. Divide mixture into 4 equal parts and shape each into a patty.
4. Place patties on a baking sheet lined with parchment paper and bake for 20-25 minutes or until crispy.
Basil Aioli:
– 1/2 cup mayonnaise
– 2 tbsp chopped fresh basil
– Salt to taste
Combine all ingredients in a bowl and mix until smooth.
Mexican Chickpea Burgers with Salsa Verde
A flavorful twist on traditional burgers, these Mexican-inspired chickpea patties are packed with protein and fiber, and served with a tangy Salsa Verde. Perfect for a quick weeknight dinner or a weekend lunch.
Ingredients:
– 1 cup cooked chickpeas
– 1/2 cup rolled oats
– 1/4 cup finely chopped red bell pepper
– 1 minced garlic clove
– 1 tablespoon olive oil
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper, to taste
– Salsa Verde (recipe below)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash chickpeas with a fork until mostly smooth. Add oats, bell pepper, garlic, olive oil, cumin, paprika, salt, and pepper. Mix well.
3. Form into 4-6 patties, depending on desired size.
4. Cook for 4-5 minutes per side, or until golden brown and crispy.
5. Serve on a bun with Salsa Verde, avocado, and your favorite toppings.
Salsa Verde:
– 1 cup fresh parsley leaves
– 1/2 cup fresh oregano leaves
– 1 jalapeño pepper, seeded and chopped
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– Juice of 1 lime
Combine all ingredients in a blender or food processor. Blend until smooth. Refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: 15-20 minutes
Sunflower Seed Chickpea Burgers with Dill Yogurt Sauce
A flavorful and nutritious vegetarian option that combines the earthy taste of sunflower seeds with the creamy richness of dill yogurt sauce.
Ingredients:
– 1 cup cooked chickpeas
– 1/2 cup rolled oats
– 1/4 cup sunflower seeds
– 1/4 cup finely chopped onion
– 1 minced garlic clove
– 1 tablespoon lemon juice
– 1 teaspoon cumin
– Salt and pepper, to taste
– 2 tablespoons olive oil
– Dill Yogurt Sauce (recipe below)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash the chickpeas using a fork or a potato masher.
3. Add oats, sunflower seeds, onion, garlic, lemon juice, cumin, salt, and pepper to the mashed chickpeas. Mix well.
4. Using your hands, shape the mixture into 4-6 patties, depending on desired size.
5. Cook the patties for 4-5 minutes per side, or until golden brown and crispy.
6. Serve with Dill Yogurt Sauce (recipe below).
Dill Yogurt Sauce:
– 1 cup plain yogurt
– 2 tablespoons chopped fresh dill
– 1 tablespoon lemon juice
– Salt and pepper, to taste
Mix all ingredients in a bowl. Refrigerate for at least 30 minutes before serving.
Cooking Time: 15-20 minutes
Kimchi Chickpea Burgers with Gochujang Glaze
Elevate your burger game with this bold and flavorful combination of kimchi-spiced chickpeas, crispy buns, and a sweet-and-spicy gochujang glaze.
Ingredients:
– 1 can chickpeas
– 1/4 cup kimchi, chopped
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon gochujang
– 4 hamburger buns
– Lettuce, tomato, and other toppings (optional)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a mixing bowl, mash chickpeas with a fork until coarsely textured. Add chopped kimchi, garlic, soy sauce, sesame oil, salt, and pepper; mix well.
3. Form into 4 patties. Cook for 3-4 minutes per side or until golden brown.
4. Meanwhile, prepare the gochujang glaze by whisking together gochujang and 1 tablespoon water in a small bowl.
5. Assemble burgers with cooked chickpea patties, buns, lettuce, tomato, and other toppings (if using). Brush with gochujang glaze during cooking or serve on top.
Cook Time: 10-12 minutes
Walnut Chickpea Burgers with Cranberry Mustard
Elevate your burger game with these nutritious and flavorful Walnut Chickpea Burgers, topped with a tangy Cranberry Mustard. Perfect for a quick weeknight dinner or a casual weekend gathering.
Ingredients:
– 1 can chickpeas
– 1/2 cup rolled oats
– 1/4 cup chopped walnuts
– 1/4 cup grated carrot
– 1/4 cup minced onion
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– 8-10 hamburger buns
– Cranberry Mustard (see below)
Cranberry Mustard:
– 1/2 cup mayonnaise
– 1/4 cup cranberry sauce
– 1 tablespoon Dijon mustard
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a food processor, combine chickpeas, oats, walnuts, carrot, onion, garlic, and cumin. Process until coarsely chopped.
3. Divide mixture into 4-6 portions, depending on desired patty size.
4. Form patties and cook for 4-5 minutes per side, or until golden brown.
5. Assemble burgers with Cranberry Mustard, lettuce, tomato, and your favorite toppings.
Cooking Time: 12-15 minutes
Zucchini Chickpea Burgers with Mint Yogurt Sauce
These flavorful burgers are perfect for a light and satisfying meal or snack. The combination of zucchini, chickpeas, and mint creates a unique and delicious flavor profile that’s sure to please.
Ingredients:
– 1 medium zucchini, grated
– 1 can chickpeas (15 oz), drained and rinsed
– 1/4 cup breadcrumbs
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon cumin
– Salt and pepper to taste
– 2 tablespoons olive oil
– Mint Yogurt Sauce (see below)
– Buns and toppings of your choice
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, combine zucchini, chickpeas, breadcrumbs, garlic, lemon juice, cumin, salt, and pepper. Mix well.
3. Form into 4-6 patties, depending on desired size.
4. Cook for 3-4 minutes per side or until golden brown and crispy.
5. Serve with Mint Yogurt Sauce (recipe below) and your favorite toppings.
Mint Yogurt Sauce:
– 1/2 cup plain Greek yogurt
– 1 tablespoon chopped fresh mint leaves
– 1 tablespoon lemon juice
– Salt to taste
Mix all ingredients together until smooth. Refrigerate for at least 30 minutes before serving.
Cooking Time: 15-20 minutes
Summary
Indulge in the flavor and versatility of vegan chickpea burgers with these 20 mouth-watering recipes! From Spicy Moroccan to Zucchini Chickpea, each unique combination offers a twist on the classic. Try Mediterranean Chickpea Burgers with Sun-Dried Tomatoes or Smoky BBQ Chickpea Burgers with Avocado Slaw for added flavor and texture. For a taste of the exotic, explore Curried Chickpea Burgers with Mango Chutney or Thai Peanut Chickpea Burgers with Sriracha Mayo. Whatever your craving, these recipes have you covered for every occasion.