Get ready to take your tea game to the next level! Butterfly pea flower tea has taken the world by storm with its unique blue color and numerous health benefits. But did you know that it can be used in a variety of refreshing recipes beyond just a simple cuppa? From fruity infusions to creamy lattes, we’ve got 18 mouthwatering butterfly pea flower tea recipes that will quench your thirst for adventure. Whether you’re looking for a caffeine-free alternative or a flavorful twist on traditional tea, our recipes have got you covered.
In this article, we’ll explore the many facets of butterfly pea flower tea and show you how to combine it with other ingredients to create unique and delicious drinks. From sparkling teas to creamy lattes, each recipe is carefully crafted to showcase the versatility of this amazing ingredient. So grab your favorite tea infuser and let’s dive into the world of butterfly pea flower tea recipes!
Blue Butterfly Pea Flower Iced Tea with Lemon
This refreshing tea combines the subtle sweetness of blue butterfly pea flowers with the brightness of lemon, perfect for a hot summer day.
Ingredients:
– 1 cup dried blue butterfly pea flowers
– 4 cups water
– 1/2 cup freshly squeezed lemon juice
– Ice cubes
Instructions:
1. In a large pot, bring the water to a boil.
2. Add the dried blue butterfly pea flowers and remove from heat. Let steep for 10-15 minutes or until the desired color is achieved.
3. Strain the tea into a separate container and discard the solids.
4. Stir in the freshly squeezed lemon juice.
5. Chill the tea in the refrigerator for at least 30 minutes.
6. Serve the tea over ice cubes and garnish with additional lemon slices, if desired.
Cooking Time: 10-15 minutes
Sparkling Butterfly Pea Flower Tea with Mint
A refreshing and caffeine-free herbal tea that combines the delicate flavor of butterfly pea flowers with the cooling essence of mint.
Ingredients:
– 1 tablespoon dried butterfly pea flowers
– 2 tablespoons fresh mint leaves
– 1 cup sparkling water (chilled)
– Honey or sugar (optional)
Instructions:
1. Rinse the mint leaves and pat dry.
2. Combine the butterfly pea flowers and mint leaves in a tea infuser or a heat-resistant glass.
3. Pour boiling water over the herbs and let it steep for 5-7 minutes, or until the desired strength is reached.
4. Strain the tea into a large pitcher or individual glasses. Add sparkling water to taste.
5. If desired, add honey or sugar to sweeten.
Cooking Time: 5-7 minutes
Butterfly Pea Flower Latte with Coconut Milk
Experience the exotic flavors of Southeast Asia with this unique and refreshing latte, featuring butterfly pea flowers and creamy coconut milk.
Ingredients:
– 1 cup strong brewed coffee or espresso
– 1/2 cup coconut milk
– 1 tablespoon honey or maple syrup (optional)
– 1/4 teaspoon butterfly pea flower powder
– Ice cubes
– Whipped cream or coconut whipped cream (optional)
Instructions:
1. Brew a cup of strong coffee or make an espresso shot.
2. In a small bowl, whisk together coconut milk and honey or maple syrup (if using).
3. Add the butterfly pea flower powder to the coconut milk mixture and whisk until dissolved.
4. Combine the brewed coffee and coconut milk mixture in a large cup.
5. Stir well to combine.
6. Taste and adjust sweetness or flavor as needed.
7. Top with ice cubes, whipped cream or coconut whipped cream (if desired).
Cooking Time: 0 minutes (assemble ingredients)
Lavender Butterfly Pea Flower Herbal Tea
This soothing tea combines the calming properties of lavender with the vibrant, purple hue of butterfly pea flowers, creating a unique and relaxing beverage. Perfect for unwinding after a long day or as a gentle pick-me-up.
Ingredients:
• 1 tablespoon dried lavender buds
• 2 tablespoons dried butterfly pea flowers
• 1 cup boiling water
• Honey or lemon (optional)
Instructions:
1. Combine the lavender buds and butterfly pea flowers in a tea infuser or heat-resistant cup.
2. Pour in the boiling water, making sure to cover the herbs completely.
3. Allow the mixture to steep for 5-7 minutes, depending on desired strength of flavor and color.
4. Strain the tea into a cup using a fine-mesh sieve or cheesecloth. Discard the solids.
5. Add honey or lemon to taste, if desired.
Cooking Time: 5-7 minutes
Yield: 1 cup
Butterfly Pea Flower Lemonade with Honey
This sweet and tangy lemonade is infused with the subtle flavor of butterfly pea flowers, adding a unique twist to the classic summer drink. The honey adds a touch of warmth and sweetness, making this recipe perfect for hot days or special occasions.
Ingredients:
– 2 cups water
– 1 cup freshly squeezed lemon juice
– 1/4 cup honey
– 1/2 teaspoon dried butterfly pea flowers
– Ice cubes (as needed)
Instructions:
1. In a large pitcher, combine the water and lemon juice.
2. Add the honey and stir until dissolved.
3. Add the dried butterfly pea flowers to the pitcher and let it steep for at least 30 minutes to allow the flavors to meld.
4. Strain the mixture through a fine-mesh sieve or cheesecloth to remove the tea leaves.
5. Chill the lemonade in the refrigerator for at least 2 hours before serving.
6. Serve over ice, garnished with a sprig of fresh mint or a butterfly pea flower, if desired.
Cooking Time: 30 minutes (steeping time)
Tropical Butterfly Pea Flower Tea with Pineapple
Escape to a tropical paradise with this refreshing tea infused with the vibrant purple hue of butterfly pea flowers and sweet pineapple.
Ingredients:
– 1 teaspoon dried butterfly pea flowers
– 1 cup boiling water
– 1/2 cup pineapple juice (fresh or bottled)
– Fresh pineapple wedges for garnish
Instructions:
1. Combine boiling water and dried butterfly pea flowers in a teapot or mug. Let steep for 5-7 minutes, allowing the tea to reach its signature purple color.
2. Strain the tea into a large pitcher or jug. Discard the solids.
3. Add pineapple juice and stir well.
4. Chill the tea in the refrigerator for at least 30 minutes.
5. Serve the Tropical Butterfly Pea Flower Tea with Pineapple over ice, garnished with fresh pineapple wedges.
Cooking Time: 10-12 minutes (steeping time + chilling time)
Enjoy this exotic and revitalizing tea on a warm day or as a unique twist for your next gathering!
Butterfly Pea Flower Matcha Fusion Tea
This unique tea blend combines the floral sweetness of butterfly pea flowers with the bright, grassy flavor of matcha green tea. Perfect for a relaxing and refreshing afternoon pick-me-up.
Ingredients:
– 1 teaspoon dried butterfly pea flowers
– 1/2 teaspoon matcha powder
– 1 cup boiling water
– Honey or sugar (optional)
– Ice cubes (optional)
Instructions:
1. In a small saucepan, bring the boiling water to a simmer.
2. Add the dried butterfly pea flowers and let steep for 5-7 minutes, or until the tea reaches your desired strength of blue color.
3. Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
4. Add the matcha powder to the tea and whisk until well combined.
5. Taste and adjust sweetness as needed by adding honey or sugar.
6. Chill the tea in the refrigerator for at least 30 minutes before serving over ice, if desired.
Cooking Time: 10-12 minutes
Ginger-Infused Butterfly Pea Flower Tea
This soothing tea combines the natural beauty of butterfly pea flowers with the warming properties of ginger, creating a delightful and calming brew perfect for unwinding after a long day.
Ingredients:
– 1 tablespoon dried butterfly pea flowers
– 1-inch piece of fresh ginger, peeled and sliced thinly
– 1 cup boiling water
– Honey or sweetener (optional)
– Ice cubes (optional)
Instructions:
1. Combine butterfly pea flowers and sliced ginger in a tea infuser or a heat-resistant cup.
2. Pour in boiling water and let it steep for 5-7 minutes, depending on your desired strength of flavor.
3. Strain the tea into a separate container to remove the solids.
4. Add honey or sweetener to taste, if desired.
5. Chill the tea in the refrigerator for at least 30 minutes before serving over ice, if preferred.
Cooking Time: 5-7 minutes
Butterfly Pea Flower Chai with Cardamom
A soothing and exotic tea blend that combines the delicate flavor of butterfly pea flowers with the warm, aromatic spices of cardamom. This recipe is perfect for a relaxing afternoon pick-me-up or as a unique addition to your holiday celebrations.
Ingredients:
– 1 tablespoon dried butterfly pea flowers
– 2 green tea bags (or 1 teaspoon loose-leaf green tea)
– 1/2 teaspoon ground cardamom
– 1 cup boiling water
– Honey or sugar to taste
– Fresh mint leaves for garnish (optional)
Instructions:
1. Bring the boiling water to a simmer.
2. Add the butterfly pea flowers and let steep for 5 minutes.
3. Remove the tea bags (or strain the loose-leaf tea) and add the ground cardamom. Stir well to combine.
4. Taste and adjust sweetness as desired.
5. Strain into cups or mugs and garnish with fresh mint leaves, if desired.
Cooking Time: 10 minutes
Iced Butterfly Pea Flower Tea with Lychee
This recipe combines the floral and slightly sweet flavors of butterfly pea flower tea with the juicy sweetness of lychee, perfect for a warm day.
Ingredients:
– 1 cup dried butterfly pea flowers
– 2 cups water
– 1/4 cup freshly squeezed lychee juice
– Ice cubes
– Fresh mint leaves or edible flowers for garnish (optional)
Instructions:
1. Steep the butterfly pea flowers in boiling water for 5-7 minutes, or until the desired color and flavor are achieved.
2. Strain the tea into a large pitcher and discard the solids.
3. Add the lychee juice to the tea and stir well.
4. Chill the tea in the refrigerator for at least 30 minutes.
5. Serve the tea over ice and garnish with fresh mint leaves or edible flowers, if desired.
Cooking Time: 10-15 minutes (steeping time)
Butterfly Pea Flower Bubble Tea with Tapioca Pearls
A refreshing and visually stunning tea drink that combines the vibrant blue hue of butterfly pea flowers with chewy tapioca pearls. Perfect for a unique and Instagram-worthy treat!
Ingredients:
– 1 cup butterfly pea flower tea (brewed)
– 2 cups milk or creamer (dairy or non-dairy)
– 1/4 cup tapioca pearls
– 1 tablespoon honey or sugar (optional)
– Ice cubes
Instructions:
1. Brew the butterfly pea flower tea according to package instructions and set aside.
2. In a large glass, combine the brewed tea, milk or creamer, and honey or sugar (if using). Stir well to combine.
3. Add tapioca pearls to the tea mixture and stir gently.
4. Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld together.
5. Serve the bubble tea over ice and garnish with a sprinkle of tapioca pearls, if desired.
Cooking Time: 10-15 minutes (brewing time + chilling time)
Enjoy your Butterfly Pea Flower Bubble Tea with Tapioca Pearls!
Citrusy Butterfly Pea Flower Tea with Orange Zest
This refreshing tea combines the delicate flavor of butterfly pea flowers with the brightness of citrus and a hint of orange zest. Perfect for a warm afternoon or as a soothing evening treat.
Ingredients:
– 1 cup dried butterfly pea flowers
– 2 cups water
– 1/4 cup freshly squeezed orange juice
– 1 tablespoon orange zest, grated
– Honey or sweetener (optional)
Instructions:
1. Combine the dried butterfly pea flowers and water in a large pot. Heat over medium heat, stirring occasionally, until the mixture comes to a boil.
2. Remove from heat and let steep for 10-15 minutes, or until the tea has reached your desired strength.
3. Strain the tea into a large pitcher or individual cups. Add the freshly squeezed orange juice and stir well.
4. Grate the orange zest over the tea and adjust to taste with honey or sweetener, if desired.
5. Serve warm or chilled, garnished with additional orange zest if desired.
Cooking Time: 10-15 minutes
Butterfly Pea Flower Chamomile Relaxation Tea
This calming tea blend combines the soothing properties of chamomile with the subtle, floral flavor of butterfly pea flower, creating a relaxing and rejuvenating brew perfect for unwinding after a long day.
Ingredients:
– 1 tablespoon dried butterfly pea flowers
– 1 teaspoon dried chamomile flowers
– 1 cup boiling water
– Honey or lemon to taste (optional)
Instructions:
1. In a tea infuser or heat-resistant cup, combine the dried butterfly pea flowers and chamomile flowers.
2. Pour in boiling water, making sure that all of the herbs are fully saturated.
3. Allow the mixture to steep for 5-7 minutes, or until the flavors have melded together to your liking.
4. Strain the tea into a cup using a spoon or tea strainer.
5. Add honey or lemon to taste, if desired.
6. Serve hot and enjoy.
Cooking Time: 5-7 minutes
Vanilla-Sweetened Butterfly Pea Flower Tea
This fragrant and calming tea is perfect for unwinding after a long day. The subtle sweetness of vanilla balances the delicate flavor of butterfly pea flowers, creating a soothing brew that’s sure to become your new favorite.
Ingredients:
– 1 tablespoon dried butterfly pea flowers
– 1 cup boiling water
– 1/2 teaspoon vanilla extract (or to taste)
– Honey or sugar (optional)
Instructions:
1. Combine the dried butterfly pea flowers and boiling water in a teapot or infuser.
2. Steep for 5-7 minutes, depending on your desired strength of tea.
3. Strain the tea into a cup using a tea strainer or cheesecloth.
4. Add the vanilla extract and stir well to combine.
5. Sweeten with honey or sugar to taste, if desired.
6. Serve hot and enjoy!
Cooking Time: 5-7 minutes
Butterfly Pea Flower Tea Smoothie with Banana
This refreshing tea smoothie combines the soothing properties of butterfly pea flower tea with the natural sweetness of banana, creating a delightful and rejuvenating drink.
Ingredients:
– 1 cup butterfly pea flower tea (cooled)
– 2 ripe bananas
– 1 tablespoon honey
– 1/4 cup plain yogurt (optional)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine cooled butterfly pea flower tea, mashed bananas, and honey.
2. Blend until smooth and creamy.
3. Add plain yogurt if desired for an extra boost of nutrition.
4. Taste and adjust sweetness or consistency as needed.
5. Pour into glasses and serve immediately.
Cooking Time: None
Enjoy your calming and delicious Butterfly Pea Flower Tea Smoothie with Banana!
Spiced Butterfly Pea Flower Tea with Cinnamon
Relax and unwind with this soothing herbal tea infused with the subtle sweetness of butterfly pea flowers, warm spices, and a hint of cinnamon.
Ingredients:
– 1 tablespoon dried butterfly pea flowers
– 1 cinnamon stick (about 2 inches)
– 1 cup boiling water
– Honey or sugar (optional)
Instructions:
1. Combine the dried butterfly pea flowers and cinnamon stick in a tea infuser or a heat-resistant cup.
2. Pour in the boiling water, making sure the mixture is covered.
3. Allow the tea to steep for 5-7 minutes, or until the flavors have melded together.
4. Strain the tea into a cup, discarding the solids.
5. Add honey or sugar to taste, if desired.
Cooking Time: 5-7 minutes
Enjoy your warm and comforting Spiced Butterfly Pea Flower Tea with Cinnamon!
Butterfly Pea Flower Mojito Mocktail
This refreshing mocktail combines the vibrant blue hue of butterfly pea flowers with the classic flavors of a mojito, creating a unique and flavorful drink perfect for warm weather gatherings.
Ingredients:
– 1 cup butterfly pea flower tea (cooled)
– 2 cups sparkling water
– 1/4 cup fresh lime juice
– 1 tablespoon honey syrup (1:1 honey and water, dissolved)
– 1/4 cup mint leaves
– Ice cubes
Instructions:
1. In a large pitcher, combine cooled butterfly pea flower tea and honey syrup. Stir until dissolved.
2. Add fresh lime juice and stir to combine.
3. Muddle mint leaves in the pitcher with a spoon or muddler.
4. Fill glasses with ice and pour the mocktail mixture over the ice.
5. Top each glass off with sparkling water and garnish with additional mint leaves, if desired.
Cooking Time: 0 minutes (no cooking required)
Butterfly Pea Flower Cold Brew with Hibiscus
This refreshing drink combines the floral flavors of butterfly pea flowers and hibiscus, perfect for a warm day.
Ingredients:
– 1 cup butterfly pea flower petals
– 2 cups water
– 1 cup cold brew coffee
– 1/4 cup dried hibiscus flowers
– Honey or sugar (optional)
– Ice cubes
Instructions:
1. Steep the butterfly pea flower petals in 2 cups of boiling water for 5-7 minutes, or until the desired color is achieved.
2. Strain the tea into a large pitcher and add the cold brew coffee.
3. Add the dried hibiscus flowers to the pitcher and let it steep for another 30 minutes.
4. Strain the mixture again to remove the hibiscus flowers.
5. Sweeten with honey or sugar, if desired.
6. Chill the mixture in the refrigerator for at least 2 hours.
7. Serve the cold brew over ice cubes and garnish with additional butterfly pea flower petals, if desired.
Cooking Time: 30 minutes + chilling time
Enjoy your refreshing Butterfly Pea Flower Cold Brew with Hibiscus!
Summary
Get ready to take your tea game to the next level! This article presents 18 refreshing recipes that feature butterfly pea flower as the star ingredient. From classic brewed teas to innovative fusions with fruits, herbs, and spices, these recipes cater to every taste and occasion. Whether you’re looking for a soothing herbal blend, a fruity twist on traditional tea, or a unique matcha fusion, there’s something for everyone in this collection of butterfly pea flower tea recipes. So why not try something new and experience the beauty of this vibrant, blue-hued ingredient?