Get ready to dive into a world of flavors and cuisines with our collection of 20 delectable Irish fish recipes! Ireland’s rich marine heritage has led to a plethora of scrumptious seafood dishes that are sure to tantalize your taste buds. From classic fish pie and chowder to more adventurous options like pan-seared trout with Irish whiskey cream, we’ve got you covered.
In this article, we’ll take you on a culinary journey through the Emerald Isle’s most mouthwatering fish recipes, each one showcasing the country’s love affair with seafood. Whether you’re looking for comfort food classics or innovative twists, our collection has something for everyone. So sit back, relax, and get ready to indulge in the rich flavors of Ireland!
Traditional Irish Fish Pie
Warm up with a comforting classic: our Traditional Irish Fish Pie recipe is a staple of Irish cuisine. Flaky fish, tender vegetables, and creamy mashed potatoes come together in a hearty, satisfying dish perfect for any occasion.
Ingredients:
– 1 lb cod or haddock fillets, skin removed
– 2 medium-sized potatoes, peeled and diced
– 1 large onion, chopped
– 2 cloves of garlic, minced
– 1 cup frozen peas and carrots
– 1/2 cup milk
– 2 tablespoons butter
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Boil the potatoes until tender, then mash with butter and milk.
3. In a separate pan, cook the fish fillets in butter until flaky, then set aside.
4. Sauté the onion and garlic until softened, then add frozen vegetables and cook until thawed.
5. In a 9×13 inch baking dish, create layers of fish, vegetable mixture, and mashed potatoes.
6. Bake for 25-30 minutes or until the top is golden brown.
Cooking Time: 25-30 minutes
Classic Dublin Lawyer with Lobster
A rich and indulgent Irish-inspired dish that combines succulent lobster with creamy sauce and tender vegetables.
Ingredients:
– 1 lb lobster meat, diced
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup all-purpose flour
– 1/2 cup grated cheddar cheese
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– 1 tablespoon lemon juice
– 1 medium onion, diced
– 2 medium carrots, peeled and sliced
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt butter over medium heat. Add garlic and sauté until fragrant.
3. Add lobster meat and cook until lightly browned, about 5 minutes.
4. In a separate saucepan, combine heavy cream, flour, and cheese. Whisk until smooth and bring to a simmer.
5. Stir in parsley, salt, pepper, and lemon juice. Pour over lobster mixture and stir to combine.
6. Transfer skillet to the preheated oven and bake for 10-12 minutes or until sauce is bubbly.
7. Sauté onion and carrots in butter until tender.
8. Serve lobster mixture with sautéed vegetables.
Cooking Time: 15-20 minutes
Pan-Fried Irish Sea Bass with Herb Butter
Pan-Fried Irish Sea Bass with Herb Butter Recipe
A flavorful and moist sea bass dish, perfectly cooked and served with a tangy herb butter.
Ingredients:
– 4 Irish sea bass fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 tbsp chopped fresh parsley
– 1 tbsp chopped fresh dill
– 1 tsp lemon zest
– Salt and pepper to taste
– Fresh lemon wedges for serving
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the sea bass fillets with salt and pepper on both sides.
3. Add 1/4 cup of butter to the preheated pan and let it melt.
4. Place the sea bass fillets in the pan, skin side up (if they have skin).
5. Cook for 3-4 minutes or until the fish is cooked about halfway through.
6. Flip the fish over and cook for an additional 2-3 minutes, or until cooked through.
7. Meanwhile, mix together the remaining butter, parsley, dill, and lemon zest in a small bowl.
8. Serve the sea bass with the herb butter spooned on top.
Cooking Time: 12-15 minutes
Smoked Salmon and Potato Cakes
Add a touch of elegance to your brunch with these crispy and flavorful Smoked Salmon and Potato Cakes. The combination of smoky salmon, creamy potatoes, and tangy herbs creates a dish that’s sure to impress.
Ingredients:
– 2 large potatoes, peeled and diced
– 1/4 cup smoked salmon, flaked
– 1/4 cup all-purpose flour
– 1 egg, lightly beaten
– 1 tablespoon chopped fresh dill
– Salt and pepper, to taste
– Vegetable oil, for frying
Instructions:
1. In a large bowl, combine the diced potatoes, flaked salmon, flour, egg, and chopped dill. Season with salt and pepper.
2. Divide the mixture into 6-8 portions, depending on desired cake size. Shape each portion into a patty.
3. Heat about 1/2 inch (1 cm) of vegetable oil in a non-stick skillet over medium-high heat. Fry the cakes for 4-5 minutes on each side, until crispy and golden brown.
4. Drain the cakes on paper towels and serve hot with your favorite accompaniments.
Cooking Time: 10-12 minutes
Cod in Irish Cider Sauce
Experience the rich flavors of Ireland with this simple and delicious recipe featuring cod cooked in a tangy cider sauce. Perfect for a cozy dinner or special occasion, this dish is sure to please even the most discerning palates.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup Irish cider
– 1/4 cup heavy cream
– 2 tbsp butter
– 2 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place cod fillets on the prepared baking sheet.
4. In a small saucepan, melt butter over medium heat. Add garlic and cook for 1 minute.
5. Pour in Irish cider, heavy cream, and thyme. Bring to a simmer and cook until slightly reduced (about 5 minutes).
6. Brush the cider sauce evenly over the cod fillets.
7. Bake for 12-15 minutes or until cod is cooked through and flakes easily with a fork.
Cooking Time: 15 minutes
Grilled Mackerel with Irish Whiskey Glaze
Elevate your seafood game with this bold and flavorful recipe that combines the richness of mackerel with the depth of Irish whiskey. Perfect for a dinner party or special occasion.
Ingredients:
– 4 mackerel fillets (6 oz each)
– 1/2 cup Irish whiskey
– 1/4 cup honey
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 1 tsp Dijon mustard
– 1 tsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together Irish whiskey, honey, soy sauce, brown sugar, and Dijon mustard.
3. Brush both sides of mackerel fillets with olive oil and season with salt and pepper.
4. Grill mackerel for 3-4 minutes per side, or until cooked through.
5. During the last minute of grilling, brush Irish whiskey glaze all over the fish.
6. Remove from heat and let rest for 1 minute before serving.
Cooking Time: 12-15 minutes
Herring in Oatmeal with Lemon Butter
This traditional Nordic recipe combines the richness of herring with the creaminess of oatmeal and the brightness of lemon butter, creating a harmonious balance of flavors. Perfect for a cozy evening meal or a special occasion.
Ingredients:
– 12-16 herring fillets (pickled or cured)
– 1 cup rolled oats
– 2 tablespoons unsalted butter
– 2 lemons, juiced
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a saucepan, bring 2 cups of water to a boil. Add oats, reduce heat to low, and simmer for 5-7 minutes or until creamy.
3. Meanwhile, prepare the lemon butter by mixing softened butter with lemon juice in a small bowl.
4. Place herring fillets on a baking sheet lined with parchment paper. Spoon oatmeal mixture over each herring, leaving a 1-inch border around the edges.
5. Dot each herring with lemon butter and season with salt and pepper to taste.
6. Bake for 12-15 minutes or until herring is cooked through.
Cooking Time: 20-25 minutes
Baked Haddock with Irish Cheese Crust
Experience the rich flavors of Ireland with this delightful dish, featuring tender haddock topped with a creamy cheese crust and baked to perfection.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1/2 cup grated Kerrygold Irish Cheddar
– 1/4 cup panko breadcrumbs
– 2 tbsp unsalted butter, softened
– 1 tsp lemon zest
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place haddock fillets on the prepared baking sheet.
4. In a small bowl, mix together Irish Cheddar, panko breadcrumbs, and softened butter until well combined.
5. Divide the cheese mixture evenly among the haddock fillets, spreading it over each one.
6. Sprinkle lemon zest and season with salt and pepper to taste.
7. Bake for 12-15 minutes or until fish is cooked through and crust is golden brown.
8. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Seafood Chowder with Irish Cream
This rich and flavorful chowder combines succulent seafood with the velvety smoothness of Irish cream, perfect for a cozy evening meal or special occasion.
Ingredients:
– 1 pound mixed seafood (shrimp, scallops, cod), peeled and deveined
– 2 tablespoons butter
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 cup clam juice
– 1/2 cup heavy cream
– 2 cups whole milk
– 1 teaspoon dried thyme
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons Irish cream liqueur (such as Baileys)
– Fresh parsley, chopped (optional)
Instructions:
1. Melt butter in a large pot over medium heat. Add onion and garlic; cook until softened.
2. Add seafood, clam juice, heavy cream, milk, thyme, paprika, salt, and pepper. Bring to a simmer.
3. Reduce heat to low and let chowder cook for 10-12 minutes or until seafood is cooked through.
4. Stir in Irish cream liqueur. Taste and adjust seasoning as needed.
5. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-22 minutes
Poached Salmon with Dill and Irish Butter
Elevate your salmon dish with a flavorful poach and the richness of Irish butter, infused with the brightness of fresh dill.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/4 cup white wine
– 2 cups water
– 2 tbsp unsalted butter, softened
– 2 tbsp Irish butter, softened
– 1/4 cup chopped fresh dill
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 200°F (90°C).
2. In a large skillet, combine white wine and water.
3. Bring the mixture to a simmer over medium heat.
4. Carefully place the salmon fillets into the poaching liquid.
5. Cook for 8-10 minutes or until the fish is cooked through.
6. Remove the salmon from the poaching liquid with a slotted spoon.
7. In a small saucepan, melt the unsalted butter over low heat.
8. Stir in the Irish butter and chopped dill.
9. Serve the poached salmon with the Irish butter-dill sauce spooned on top.
10. Season with salt and pepper to taste.
Cooking Time: 20-25 minutes
Fish and Chips with Irish Tartar Sauce
Get ready for a deliciously crispy and flavorful fish and chips dish paired with a creamy Irish tartar sauce!
Ingredients:
– 1 pound cod or haddock fillets, cut into 1-inch pieces
– Vegetable oil for frying
– 1 cup all-purpose flour
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 2 cups beer-battered chips (or store-bought)
– Irish Tartar Sauce ingredients: 1/2 cup mayonnaise, 1 tablespoon prepared horseradish, 1 tablespoon chopped fresh parsley, salt and pepper to taste
Instructions:
1. Heat about 1/2-inch of vegetable oil in a deep frying pan or deep fryer to 350°F.
2. In a bowl, mix together flour, paprika, salt, and pepper. Dredge fish pieces in the mixture, shaking off excess.
3. Fry fish in batches for 3-4 minutes on each side, until golden brown and cooked through. Drain on paper towels.
4. Cook beer-battered chips according to package instructions or fry them in hot oil for about 5 minutes.
5. Mix Irish Tartar Sauce ingredients in a bowl. Serve with fish and chips.
Cooking Time: 15-20 minutes
Spicy Irish Fish Stew
This Spicy Irish Fish Stew is a bold and flavorful twist on the traditional Irish dish. With the addition of spicy sausage and bold spices, this stew is sure to warm your belly and lift your spirits.
Ingredients:
– 1 pound cod or haddock, cut into 1-inch pieces
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 pound spicy Irish sausage (such as bangers), sliced
– 1 red bell pepper, diced
– 1 can of diced tomatoes
– 1 cup fish stock or water
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot, cook the sausage over medium-high heat until browned.
2. Add the onion, garlic, and red bell pepper to the pot and cook until the vegetables are tender.
3. Add the cod, diced tomatoes, fish stock or water, smoked paprika, salt, and pepper to the pot.
4. Bring the stew to a simmer and let it cook for 10-15 minutes or until the fish is cooked through.
5. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Pan-Seared Trout with Irish Whiskey Cream
Savor the flaky texture of trout paired with the rich, creamy flavor of Irish whiskey and a hint of lemon.
Ingredients:
– 4 trout fillets (6 oz each)
– 2 tbsp unsalted butter
– 1/4 cup Irish whiskey
– 1/2 cup heavy cream
– 1 tsp Dijon mustard
– 1/2 tsp salt
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a skillet over medium-high heat.
2. Season the trout fillets with salt.
3. Add butter to the skillet and let it melt.
4. Place the trout fillets in the skillet, skin side up (if they have skin).
5. Cook for 2-3 minutes or until the skin is crispy.
6. Flip the trout over and cook for an additional 2-3 minutes or until cooked through.
7. In a small bowl, whisk together Irish whiskey, heavy cream, Dijon mustard, and a pinch of salt.
8. Remove the trout from the skillet and place on a plate.
9. Spoon the Irish whiskey cream sauce over the trout.
10. Garnish with chopped parsley, if desired.
Cooking Time: 6-8 minutes
Baked Cod with Irish Soda Bread Crumbs
This recipe combines the flaky goodness of cod with the warm, comforting flavor of Irish soda bread crumbs. The result is a tender and flavorful dish that’s perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 cup Irish soda bread crumbs
– 2 tbsp olive oil
– 1 tsp lemon zest
– Salt and pepper to taste
– 2 cloves garlic, minced (optional)
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a small bowl, mix together Irish soda bread crumbs, olive oil, lemon zest, salt, and pepper.
3. Place cod fillets on the prepared baking sheet. Sprinkle Irish soda bread crumb mixture evenly over each fillet.
4. Bake for 12-15 minutes or until cod is cooked through and flakes easily with a fork.
5. Garnish with minced garlic, if desired. Serve hot.
Cooking Time: 12-15 minutes
Smoked Haddock and Leek Gratin
Smoked Haddock and Leek Gratin: A rich and comforting side dish that combines the flavors of smoky haddock, sweet leeks, and creamy cheese.
Ingredients:
– 1 lb smoked haddock fillets, flaked
– 2 medium leeks, thinly sliced
– 2 cloves garlic, minced
– 1/4 cup unsalted butter, softened
– 1/2 cup grated cheddar cheese
– 1/4 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt 2 tablespoons of butter over medium heat. Add leeks and cook until tender, about 5 minutes.
3. Add garlic and cook for an additional minute.
4. In a separate saucepan, combine flaked haddock, remaining 2 tablespoons of butter, and heavy cream. Bring to a simmer and cook until the haddock is cooked through, about 5 minutes.
5. In a baking dish, create a layer of leek mixture followed by a layer of haddock mixture. Top with grated cheese.
6. Bake for 15-20 minutes or until the top is golden brown and the flavors have melded together.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 25-30 minutes
Grilled Sardines with Irish Garlic Butter
A flavorful twist on traditional sardine dishes, this recipe combines the richness of Irish butter with the savory flavor of garlic and grilled sardines.
Ingredients:
– 12-16 sardines (fresh or canned)
– 2 cloves of garlic, minced
– 4 tablespoons Irish unsalted butter, softened
– 1 tablespoon fresh parsley, chopped
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Rinse the sardines under cold water, pat dry with paper towels.
3. In a small bowl, mix together minced garlic and softened butter until well combined.
4. Place the sardines on a piece of aluminum foil or a grill mat, leaving space between each fish.
5. Dot the top of each sardine with the Irish garlic butter mixture.
6. Season with salt and pepper to taste.
7. Grill for 2-3 minutes per side, or until the sardines are cooked through.
8. Garnish with chopped parsley before serving.
Cooking Time: 6-8 minutes
Fisherman’s Pie with Irish Cheddar Mash
A hearty, comforting dish that combines the richness of Irish cheddar cheese with the flaky goodness of fish.
Ingredients:
– 1 pound cod or haddock fillets, cut into 1-inch pieces
– 2 tablespoons butter
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup all-purpose flour
– 1 cup milk
– 1/4 cup Irish cheddar cheese, grated
– Salt and pepper to taste
– 2 cups mashed potatoes
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt butter over medium heat. Add onion and garlic; cook until softened.
3. Add fish pieces to the skillet; cook for 5 minutes or until opaque and flaky.
4. In a separate saucepan, combine flour and milk; whisk until smooth. Bring to a boil; reduce heat and simmer for 2 minutes.
5. In a greased 9×13-inch baking dish, arrange cooked fish mixture. Top with Irish cheddar mash (see below).
6. Bake for 20-25 minutes or until golden brown.
Irish Cheddar Mash:
1. Boil potatoes until tender; drain and mash with butter.
2. Stir in grated Irish cheddar cheese until well combined.
3. Season with salt and pepper to taste.
Cooking time: approximately 30-40 minutes. Serve hot, garnished with chopped parsley if desired.
Steamed Mussels in Irish Stout Broth
Savor the flavors of Ireland with this simple yet satisfying recipe, featuring plump mussels cooked to perfection in a rich broth made with dark Irish stout. Perfect for a cozy dinner or a lively gathering.
Ingredients:
– 2 pounds mussels, scrubbed and debearded
– 1 tablespoon butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup Irish stout beer (such as Guinness)
– 1/4 cup chicken broth
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Rinse mussels under cold water, discarding any open or broken ones.
2. In a large pot, melt butter over medium heat. Add onion and garlic; cook until softened, about 5 minutes.
3. Add Irish stout, chicken broth, and thyme. Bring to a simmer.
4. Add mussels, cover the pot, and steam for 5-7 minutes or until shells open.
5. Season with salt and pepper to taste. Serve hot with crusty bread for sopping up the flavorful broth.
Cooking Time: 10-12 minutes
Potted Crab with Irish Brown Bread
This recipe brings together the rich flavors of fresh crab meat and tangy butter, paired with the warm, comforting texture of Irish brown bread. Perfect for a cozy dinner or brunch.
Ingredients:
– 1/2 cup fresh crab meat (jumbo lump)
– 2 tablespoons unsalted butter
– 1 tablespoon freshly squeezed lemon juice
– 1 clove garlic, minced
– Salt and pepper to taste
– 4 slices Irish brown bread
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a small saucepan, melt the butter over medium heat. Add the lemon juice, garlic, salt, and pepper. Stir until well combined.
3. Remove from heat and gently fold in the crab meat until just combined. Be careful not to break up the lumps.
4. Split the Irish brown bread slices in half lengthwise.
5. Spoon a generous amount of the crab mixture onto each bread half.
6. Place on a baking sheet and bake for 10-12 minutes, or until the bread is toasted and the crab is warmed through.
7. Serve immediately and enjoy!
Cooking Time: 10-12 minutes
Roasted Monkfish with Irish Bacon Lardons
Roasted Monkfish with Irish Bacon Lardons: A rich and savory dish that combines the tender flaky fish with crispy, smoky bacon bits.
Ingredients:
– 4 monkfish fillets (about 6 oz each)
– 6 slices of Irish bacon
– 2 tbsp olive oil
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 cup chicken broth
– 1/4 cup white wine (optional)
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Cut the Irish bacon into small lardons and cook in a pan over medium heat until crispy.
3. Remove the bacon from the pan and set aside. Leave the drippings in the pan.
4. Season the monkfish fillets with salt, black pepper, and a squeeze of lemon juice (if desired).
5. Place the monkfish on a baking sheet lined with parchment paper, leaving a small gap between each fillet.
6. Drizzle the olive oil over the fish and pour the chicken broth and white wine (if using) into the pan with the bacon drippings. Scrape up any browned bits from the bottom of the pan.
7. Roast the monkfish in the preheated oven for 12-15 minutes, or until cooked through.
8. Serve the monkfish with the crispy Irish bacon lardons spooned over the top.
Cooking Time: 12-15 minutes
Summary
Get ready to indulge in the rich flavors of Ireland with these 20 savory fish recipes. From traditional Irish Fish Pie to Pan-Seared Trout with Irish Whiskey Cream, and Smoked Salmon and Potato Cakes to Steamed Mussels in Irish Stout Broth, there’s something for every palate. Discover classic dishes like Cod in Irish Cider Sauce and Grilled Mackerel with Irish Whiskey Glaze, as well as creative twists on fish and chips and seafood chowder. With a focus on fresh seafood and bold flavors, these recipes will transport your taste buds to the Emerald Isle.