Start your day off right with these creamy and delicious overnight oats recipes! As a busy bee, you know how hard it can be to find time for breakfast in the morning. But what if you could wake up to a nutritious and filling bowl of goodness? With just a few simple ingredients and some prep work the night before, you can enjoy a customized breakfast that’s tailored to your tastes.
From classic flavors like peanut butter banana and strawberry cheesecake, to more unique options like matcha green tea and pistachio rose, we’ve got 20 creamy overnight oats recipes to get your day started on the right foot. Whether you’re in the mood for something sweet, savory, or indulgent, there’s an overnight oats recipe on this list that’s sure to satisfy.
Peanut Butter Banana Overnight Oats
Start your day with a delicious and healthy twist on traditional oatmeal, packed with the creamy goodness of peanut butter and sweet banana flavor.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 2 tablespoons creamy peanut butter
– 1 ripe banana, mashed
– Pinch of salt
– Optional: sliced banana and peanut butter drizzle for topping
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, and peanut butter. Stir until smooth.
2. Add mashed banana and stir until well combined.
3. Cover the jar and refrigerate overnight (or for at least 4 hours).
4. In the morning, give the oats a stir and add salt to taste.
5. Serve chilled, topped with sliced banana and additional peanut butter drizzle if desired.
Cooking Time: None! This recipe is a quick and easy no-cook breakfast or snack.
Blueberry Almond Overnight Oats
Start your day with a deliciously nutritious breakfast that’s packed with protein, fiber, and flavor. This Blueberry Almond Overnight Oats recipe is a game-changer for busy mornings.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– 1/4 cup fresh or frozen blueberries
– 1/4 cup sliced almonds
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, and vanilla extract. Stir until well combined.
2. Add blueberries and almonds to the mixture and stir gently.
3. Refrigerate overnight (or for at least 4 hours) to allow the flavors to meld together.
4. In the morning, give the oats a quick stir and add any desired toppings (such as extra fruit or nuts).
Cooking Time: Overnight
Chocolate Coconut Overnight Oats
Chocolate Coconut Overnight Oats Recipe
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon unsweetened shredded coconut
– 1 tablespoon honey or maple syrup
– 1/4 teaspoon salt
– 1/2 teaspoon unsweetened cocoa powder
– 1/4 teaspoon vanilla extract
– Pinch of sea salt
– Chopped dark chocolate chips (optional)
Instructions:
1. In a jar or container, combine oats, almond milk, shredded coconut, honey or maple syrup, and salt.
2. Stir until well combined, then add the cocoa powder and vanilla extract. Mix until smooth.
3. Cover the jar and refrigerate for at least 4 hours or overnight (8-12 hours).
4. In the morning, give the oats a good stir and add a pinch of sea salt.
5. If desired, top with chopped dark chocolate chips and enjoy!
Cooking Time: 4 hours or overnight (8-12 hours)
Strawberry Cheesecake Overnight Oats
Start your day with a sweet treat that combines the freshness of strawberries and the creaminess of cheesecake.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 2 tablespoons honey
– 1 tablespoon strawberry jam
– 1/4 teaspoon vanilla extract
– Pinch of salt
– Fresh strawberries, sliced (for garnish)
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, strawberry jam, and vanilla extract. Stir until well combined.
2. Cover the jar and refrigerate overnight for at least 4 hours or up to 8 hours.
3. Just before serving, give the mixture a stir and add a pinch of salt.
4. Top with fresh strawberries and serve chilled.
Cooking Time: None required! Let the oats do their magic while you sleep.
Apple Cinnamon Overnight Oats
Start your day off right with a delicious and comforting bowl of apple cinnamon overnight oats. This recipe is perfect for busy mornings when you need a quick, healthy breakfast that’s packed with flavor.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– Pinch of salt
– 1/2 apple, diced (such as Granny Smith or Gala)
– Optional: chopped walnuts or pecans for added crunch
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, cinnamon, vanilla extract, and salt. Stir until well combined.
2. Add the diced apple to the mixture and stir gently.
3. Refrigerate overnight (or for at least 4 hours).
4. Top with chopped nuts, if desired.
5. Serve chilled and enjoy!
Cooking Time: None! Let it sit in the fridge while you sleep.
Pumpkin Spice Overnight Oats
Start your day with a warm and comforting bowl of pumpkin spice overnight oats. This easy-to-make recipe combines the flavors of fall, including pumpkin puree, cinnamon, nutmeg, and ginger, to create a deliciously seasonal breakfast.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup pumpkin puree
– 1 tablespoon honey
– 1/2 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
– 1/16 teaspoon ground ginger
– Pinch of salt
– Optional: chopped walnuts or pecans for topping
Instructions:
1. In a jar or container, combine oats, almond milk, pumpkin puree, honey, cinnamon, nutmeg, ginger, and salt. Stir until well combined.
2. Cover the jar and refrigerate overnight (or for at least 4 hours).
3. In the morning, give the oats a stir and add any desired toppings, such as chopped nuts.
4. Serve chilled and enjoy!
Cooking Time: None! This recipe is ready when you wake up.
Matcha Green Tea Overnight Oats
Elevate your breakfast game with this unique and refreshing recipe that combines the subtle bitterness of matcha green tea with creamy oats.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon matcha powder
– 1 teaspoon honey or maple syrup (optional)
– Pinch of salt
– Toppings: sliced almonds, shredded coconut, diced fruit (your choice)
Instructions:
1. In a jar or container, combine oats, almond milk, matcha powder, and honey/maple syrup (if using). Stir until the matcha is fully dissolved.
2. Add a pinch of salt and stir to combine.
3. Cover the jar and refrigerate for at least 4 hours or overnight (8-12 hours).
4. In the morning, give the oats a good stir and add your preferred toppings.
5. Serve chilled and enjoy!
Cooking Time: 4 hours – 12 hours
Vanilla Chia Overnight Oats
Start your day with a nutritious and delicious breakfast that’s packed with fiber and protein. This easy recipe is perfect for busy mornings or meal prep.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 teaspoon vanilla extract
– Pinch of salt
– Optional: toppings such as sliced banana, chopped nuts, or shredded coconut
Instructions:
1. In a small bowl, combine oats, almond milk, chia seeds, and vanilla extract. Whisk until well combined.
2. Add a pinch of salt and stir to combine.
3. Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours or overnight (8-12 hours).
4. In the morning, give the mixture a good stir and add your desired toppings.
5. Serve chilled and enjoy!
Cooking Time: None! Simply let it sit in the fridge.
Carrot Cake Overnight Oats
Start your day with a delicious twist on traditional oats, infused with the warm spices and sweet flavors of carrot cake.
Ingredients:
• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1 tablespoon honey
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 1/2 cup grated carrot
• 1/2 cup plain Greek yogurt
• 1/4 cup chopped walnuts (optional)
Instructions:
1. In a jar or container, combine oats, almond milk, honey, cinnamon, nutmeg, and salt. Stir until well combined.
2. Add grated carrot and stir until evenly distributed.
3. Cover the jar and refrigerate overnight or for at least 4 hours.
4. In the morning, top with Greek yogurt and chopped walnuts (if using).
5. Serve chilled and enjoy!
Cooking Time: 4-8 hours (overnight)
Raspberry Cocoa Overnight Oats
Start your day with a deliciously unique breakfast treat that combines the sweetness of raspberries and cocoa powder. This recipe is perfect for a quick, healthy morning meal.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup frozen raspberries
– 2 tablespoons unsweetened cocoa powder
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, and vanilla extract. Stir until well combined.
2. Add the frozen raspberries and stir gently to distribute evenly.
3. Sprinkle the cocoa powder on top of the raspberry mixture.
4. Cover the jar with a lid or plastic wrap and refrigerate overnight for at least 8 hours or up to 24 hours.
5. In the morning, give the oats a good stir and add any desired toppings such as fresh raspberries, chopped nuts, or shredded coconut.
Cooking Time: None needed – simply prepare and refrigerate overnight!
Mango Turmeric Overnight Oats
Start your day with a nutritious and flavorful bowl of Mango Turmeric Overnight Oats, packed with the warmth of turmeric and the sweetness of mango.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1/2 teaspoon ground turmeric
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 ripe mango, diced
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, turmeric, and honey. Stir until well combined.
2. Add vanilla extract and stir again.
3. Cover the jar and refrigerate overnight (or for at least 4 hours).
4. Just before serving, top with diced mango and a pinch of salt.
Cooking Time: None! Let it sit in the fridge overnight to allow the flavors to meld together.
Enjoy your delicious and healthy Mango Turmeric Overnight Oats!
Cherry Almond Butter Overnight Oats
These creamy oats are infused with the sweet flavor of cherries and the nutty taste of almond butter, making them a perfect breakfast or snack option.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon cherry jam
– 1 tablespoon creamy almond butter
– 1 tablespoon chopped fresh cherries (optional)
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, cherry jam, and almond butter. Stir until well combined.
2. Add chopped cherries if using.
3. Cover the jar and refrigerate overnight for at least 4 hours or until morning.
4. In the morning, give the oats a stir to redistribute the flavors. Serve chilled.
Cooking Time: None! Let the oats do their magic while you sleep.
Enjoy your delicious and healthy Cherry Almond Butter Overnight Oats!
Pistachio Rose Overnight Oats
Start your day with a flavorful and nutritious breakfast that combines the subtle sweetness of pistachios and the romantic essence of rose petals. This overnight oats recipe is perfect for a relaxing morning routine.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon ground cardamom
– 1/4 teaspoon dried rose petals, crushed
– 1/4 cup chopped pistachios
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, honey, cardamom, and crushed rose petals. Stir until well combined.
2. Cover the jar and refrigerate overnight for at least 4 hours or up to 8 hours.
3. Just before serving, top with chopped pistachios and a pinch of salt.
Cooking Time: 0 minutes (overnight)
Tiramisu Overnight Oats
Elevate your morning routine with this creamy take on traditional oats. This Tiramisu-inspired recipe combines the comforting warmth of coffee and sweet mascarpone cheese with the convenience of overnight oats.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon instant espresso powder
– 1 tablespoon sugar-free vanilla extract
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 2 tablespoons mascarpone cheese
– 1/4 cup heavy cream, whipped
– Cocoa powder or chocolate shavings for garnish (optional)
Instructions:
1. In a jar or container, combine oats, almond milk, espresso powder, vanilla extract, cinnamon, and salt.
2. Stir until the mixture is well combined and the oats are evenly coated.
3. Cover the jar and refrigerate for at least 4 hours or overnight.
4. Just before serving, stir in mascarpone cheese and whipped cream.
5. Top with cocoa powder or chocolate shavings, if desired.
Cooking Time: 4+ hours (or overnight)
Lemon Blueberry Overnight Oats
Start your day with a refreshing and flavorful breakfast by preparing these Lemon Blueberry Overnight Oats the night before.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon grated lemon zest
– 1/2 teaspoon vanilla extract
– 1/4 cup fresh or frozen blueberries
– Pinch of salt
Instructions:
1. In a medium bowl, combine oats, almond milk, Greek yogurt, honey, lemon zest, and vanilla extract. Mix until well combined.
2. Stir in the blueberries and salt.
3. Cover the bowl with plastic wrap and refrigerate overnight or for at least 4 hours.
4. In the morning, give the mixture a quick stir before serving.
Cooking Time: None! Let it chill overnight.
Maple Pecan Overnight Oats
Start your day with a sweet and satisfying breakfast by making these Maple Pecan Overnight Oats!
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 2 tablespoons pure maple syrup
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Pinch of salt
– 1/4 cup chopped pecans
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, maple syrup, honey, and vanilla extract. Stir until well combined.
2. Add a pinch of salt and stir again to distribute evenly.
3. Cover the jar and refrigerate overnight for at least 4 hours or up to 24 hours.
4. Just before serving, sprinkle chopped pecans on top.
5. Serve chilled and enjoy!
Cooking Time: None! Simply prepare and refrigerate overnight.
Black Forest Overnight Oats
Experience the rich flavors of Germany’s Black Forest region with these indulgent oats, featuring cherries, chocolate, and a hint of almond.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 2 tablespoons honey
– 1 tablespoon unsalted butter, melted
– 1/4 teaspoon salt
– 1/2 cup pitted cherries, chopped
– 2 tablespoons dark chocolate chips (at least 70% cocoa)
– 1/4 teaspoon almond extract
Instructions:
1. In a large bowl, combine oats, almond milk, yogurt, honey, melted butter, and salt. Mix until smooth.
2. Stir in chopped cherries and dark chocolate chips.
3. Cover the bowl with plastic wrap and refrigerate for at least 8 hours or overnight.
4. Just before serving, stir in almond extract.
Cooking Time: None! This recipe is a no-cook, overnight oats recipe.
Chai Spiced Overnight Oats
Start your day with a comforting bowl of chai spiced oats that combine the warm, aromatic spices of traditional Indian chai tea with the creamy texture of overnight oats.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground cardamom
– 1/4 teaspoon ground ginger
– Pinch of salt
– Optional: sliced banana, chopped nuts, or shredded coconut for topping
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, cinnamon, cardamom, and ginger. Stir until well combined.
2. Refrigerate for at least 4 hours or overnight (8-12 hours).
3. In the morning, give the oats a stir and add a pinch of salt to taste.
4. Serve chilled, topped with your desired toppings if using.
Cooking Time: None! This recipe is prepared ahead of time in the refrigerator.
Toasted Coconut Overnight Oats
Start your day with a tropical twist on traditional oats. These Toasted Coconut Overnight Oats are a delicious and nutritious breakfast option that combines the creamy texture of overnight oats with the nutty flavor of toasted coconut.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/4 cup shredded toasted coconut (see notes)
– Pinch of vanilla extract
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, and salt. Stir until well combined.
2. Add shredded toasted coconut and vanilla extract. Mix until the coconut is evenly distributed.
3. Refrigerate overnight for at least 4 hours or up to 24 hours.
4. In the morning, give the oats a stir and add any desired toppings, such as sliced fruit or nuts.
Cooking Time: None! Simply refrigerate and enjoy in the morning.
Peach Cobbler Overnight Oats
Experience the warmth of peach cobbler in a bowl with this delicious and easy-to-make overnight oats recipe.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon cinnamon powder
– 1/4 teaspoon salt
– 1/2 cup diced peaches (fresh or canned)
– 1/4 cup chopped pecans (optional)
Instructions:
1. In a large bowl, combine oats, almond milk, Greek yogurt, honey, vanilla extract, cinnamon powder, and salt. Mix well until combined.
2. Add the diced peaches and mix gently to distribute evenly.
3. Cover the bowl with plastic wrap or a lid and refrigerate overnight for at least 4 hours or up to 8 hours.
4. Just before serving, sprinkle chopped pecans on top (if using).
5. Serve chilled, garnished with additional peaches if desired.
Cooking Time: Overnight (4-8 hours)
Summary
Start your day off right with these 20 creamy overnight oats recipes! From classic flavors like Peanut Butter Banana and Strawberry Cheesecake to unique combinations like Matcha Green Tea and Pistachio Rose, there’s something for every taste bud. Each recipe is easy to make and requires just a few simple ingredients. Simply mix together the ingredients in a jar or container the night before, refrigerate until morning, and enjoy a delicious and filling breakfast on-the-go. Perfect for busy mornings, these overnight oats are sure to become a new favorite!