Are you looking for a way to add some excitement to your meals? Look no further than the humble golden beet! These sweet and earthy roots are a staple in many cuisines, and they’re incredibly versatile. Whether you’re a seasoned chef or just starting to explore the world of cooking, golden beets are a great ingredient to have in your arsenal.
In this article, we’ll dive into 18 delicious and vibrant golden beet recipes that are perfect for every occasion. From savory salads and soups to sweet treats and snacks, there’s something on this list for everyone. Whether you’re hosting a dinner party or just need a quick lunch, these recipes are sure to impress.
Let’s get started!
Roasted Golden Beet and Goat Cheese Salad
Roasted Golden Beet and Goat Cheese Salad Recipe
A sweet and tangy combination of roasted beets, creamy goat cheese, and fresh greens
Ingredients:
– 2 large golden beets
– 1/4 cup olive oil
– Salt and pepper to taste
– 8 oz goat cheese, crumbled
– 4 cups mixed greens (arugula, spinach, etc.)
– 1/4 cup chopped walnuts or pecans (optional)
– 1 tbsp balsamic glaze (or reduced balsamic vinegar)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Wrap the golden beets in foil and roast for 45-50 minutes, or until tender when pierced with a fork.
3. Let the beets cool, then peel and slice into wedges.
4. In a small bowl, mix together crumbled goat cheese, salt, and pepper.
5. In a large bowl, combine roasted beet wedges, mixed greens, and crumbled goat cheese mixture.
6. Top with chopped nuts (if using) and drizzle with balsamic glaze.
7. Serve immediately.
Cooking Time: 45-50 minutes
Golden Beet and Citrus Carpaccio
A refreshing twist on the classic Italian appetizer, this Golden Beet and Citrus Carpaccio combines the sweetness of roasted beets with the brightness of citrus.
Ingredients:
– 2 large golden beets
– 1/4 cup olive oil
– 2 tablespoons white wine vinegar
– 1/4 cup freshly squeezed orange juice
– Salt, to taste
– Fresh arugula leaves, for garnish
– Shaved Parmesan cheese, for serving (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Wrap the beets in foil and roast for about 45-50 minutes, or until tender.
3. Let the beets cool, then peel and slice into thin strips.
4. In a small bowl, whisk together olive oil, white wine vinegar, and orange juice.
5. Arrange the beet slices on a platter or individual plates.
6. Drizzle the citrus vinaigrette over the beets.
7. Season with salt to taste.
8. Garnish with arugula leaves and shaved Parmesan cheese (if using).
9. Serve immediately.
Cooking Time: 50 minutes (roasting time)
Creamy Golden Beet Soup with Dill
This vibrant and refreshing soup is a perfect blend of sweet golden beets and tangy dill, making it an ideal choice for a light and satisfying meal. With its creamy texture and subtle flavor, this soup is sure to delight your senses.
Ingredients:
– 2 large golden beets
– 2 tablespoons butter
– 1 onion, chopped
– 4 cups chicken or vegetable broth
– 1 cup heavy cream
– 1 tablespoon fresh dill, chopped
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C). Wrap beets in foil and roast for 45-50 minutes, or until tender.
2. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 5 minutes.
3. Peel roasted beets and add them to the pot along with broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
4. Use an immersion blender or transfer soup to a blender and puree until smooth.
5. Stir in heavy cream and chopped dill. Season with salt and pepper to taste.
Cooking Time: 1 hour 15 minutes
Golden Beet and Quinoa Power Bowl
This vibrant power bowl is a flavorful and nutritious combination of roasted golden beets, quinoa, and fresh herbs, perfect for a quick and healthy meal or lunchbox addition.
Ingredients:
– 2 large golden beets
– 1 cup cooked quinoa
– 1/4 cup chopped fresh parsley
– 1/4 cup crumbled feta cheese (optional)
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Wrap the golden beets in foil and roast for 45-50 minutes, or until tender.
3. Cook quinoa according to package instructions.
4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
5. Slice roasted beets into wedges and arrange on a plate with cooked quinoa, parsley, and feta cheese (if using).
6. Drizzle the dressing over the top and serve warm or at room temperature.
Cooking Time: 45-50 minutes
Golden Beet Hummus with Pita Chips
Get ready to elevate your snacking game with this vibrant and delicious Golden Beet Hummus recipe, served with crispy Pita Chips.
Ingredients:
– 2 large golden beets
– 1/4 cup lemon juice
– 1/4 cup tahini
– 1/2 cup olive oil
– 2 cloves garlic, minced
– 1/2 teaspoon salt
– 3 tablespoons water
– Pita Chips (homemade or store-bought)
Instructions:
1. Preheat oven to 425°F (220°C). Wrap the golden beets in foil and roast for about 45 minutes, or until tender.
2. Let the beets cool, then peel and chop into small pieces.
3. In a blender or food processor, combine roasted beets, lemon juice, tahini, garlic, salt, and olive oil. Blend until smooth.
4. With the blender running, slowly add the water and continue blending until desired consistency is reached.
5. Serve the Golden Beet Hummus with Pita Chips for a satisfying snack.
Cooking Time: 50 minutes (roasting time + preparation)
Golden Beet and Arugula Pizza
This flavorful pizza combines the sweetness of roasted golden beets with the peppery zing of arugula, all on a crispy homemade crust. Perfect for a quick weeknight dinner or a weekend treat.
Ingredients:
– 1 lb pizza dough
– 2 large golden beets
– 2 tbsp olive oil
– Salt and pepper to taste
– 4 oz fresh arugula
– 1/4 cup crumbled goat cheese (optional)
– 1 tsp balsamic glaze (optional)
Instructions:
1. Preheat oven to 425°F.
2. Roll out the pizza dough to desired thickness.
3. Roast the golden beets in the oven for 45-50 minutes, or until tender. Let cool, then peel and slice into thin wedges.
4. Spread a thin layer of olive oil on the pizza crust. Top with roasted beet slices, salt, and pepper.
5. Add arugula leaves on top of the beets.
6. If using, sprinkle goat cheese and balsamic glaze over the pizza.
7. Bake for an additional 10-12 minutes, or until crust is golden brown.
8. Serve immediately.
Cooking Time: 55-60 minutes
Golden Beet and Walnut Risotto
This creamy risotto combines the natural sweetness of golden beets with the earthy richness of walnuts, creating a unique and flavorful dish perfect for any occasion.
Ingredients:
– 1 large golden beet
– 2 cups Arborio rice
– 4 cups vegetable broth, warmed
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1/2 cup white wine (optional)
– 1/4 cup chopped fresh parsley
– Salt and pepper, to taste
– 1/2 cup toasted walnuts, chopped
Instructions:
1. Preheat oven to 425°F (220°C). Wrap the golden beet in foil and roast for 45 minutes, or until tender.
2. In a large saucepan, heat the olive oil over medium-high. Add onion and garlic; cook until translucent.
3. Add Arborio rice and cook, stirring constantly, for 1-2 minutes.
4. If using wine, add and cook until absorbed. Then, add 1 cup broth and stir until absorbed. Repeat process, adding broth in 1-cup increments and waiting for absorption, until rice is cooked.
5. Remove beet from foil and peel. Slice into thin strips. Add to risotto and stir to combine.
6. Stir in chopped parsley and toasted walnuts. Season with salt and pepper to taste.
Cooking Time: Approximately 25-30 minutes
Pickled Golden Beet Slices
This recipe adds a pop of color and flavor to any meal with pickled golden beet slices. A simple brine made with vinegar, sugar, and spices brings out the natural sweetness of the beets.
Ingredients:
– 2 large golden beets
– 1 cup (250ml) white wine vinegar
– 1/2 cup (125g) granulated sugar
– 1 tsp (5g) salt
– 1/4 tsp (1.25g) black pepper
– 1/4 tsp (1.25g) mustard seeds
– 1/4 tsp (1.25g) coriander seeds
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Roast the beets in their skins for about 45 minutes, or until tender.
3. Let the beets cool, then peel and slice them into thin rounds.
4. In a large bowl, whisk together vinegar, sugar, salt, pepper, mustard seeds, and coriander seeds.
5. Add the beet slices to the brine and refrigerate for at least 24 hours or up to 3 days.
Cooking Time: 45 minutes (roasting beets)
Golden Beet and Carrot Slaw
A vibrant and crunchy slaw that highlights the natural sweetness of golden beets and carrots, perfect for topping sandwiches or salads.
Ingredients:
– 2 medium golden beets, peeled and grated
– 4 medium carrots, peeled and grated
– 1/4 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 1 tablespoon Dijon mustard
– 1 teaspoon honey
– Salt and pepper to taste
– Chopped fresh parsley or chives for garnish (optional)
Instructions:
1. In a large bowl, combine the grated beets and carrots.
2. In a small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, and honey until smooth.
3. Pour the dressing over the beet-carrot mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
6. Garnish with chopped parsley or chives if desired.
Cooking Time: 30 minutes (plus chilling time)
Golden Beet and Chickpea Curry
This vibrant curry is a flavorful and nutritious twist on traditional Indian dishes, combining the natural sweetness of golden beets with the creamy texture of chickpeas. Perfect for a quick weeknight dinner or as a side dish to impress your guests.
Ingredients:
– 2 large golden beets
– 1 can chickpeas (14 oz)
– 2 medium onions
– 3 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper (optional)
– 1 can coconut milk (14 oz)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 425°F (220°C). Wrap beets in foil and roast for 45 minutes, or until tender.
2. In a large pan, sauté onions and garlic until softened. Add curry powder, cumin, turmeric, and cayenne pepper; cook for 1 minute.
3. Drain chickpeas and add to the pan with coconut milk, salt, and pepper. Simmer for 10 minutes or until the flavors meld together.
4. Peel roasted beets and chop into small pieces. Add to the curry mixture and stir well.
5. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 1 hour 15 minutes
Golden Beet and Apple Smoothie
Pamper your taste buds with this vibrant and refreshing smoothie, combining the earthy sweetness of golden beets with the crunch and juiciness of apples.
Ingredients:
– 1 large golden beet, peeled and chopped
– 1 medium-sized apple, cored and chopped
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine the chopped golden beet, apple, Greek yogurt, honey, and vanilla extract.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you prefer a thicker consistency, then blend until the ice is fully incorporated.
4. Pour into glasses and serve immediately.
Cooking Time: 5-7 minutes (depending on the speed of your blender)
Golden Beet and Feta Tart
This stunning tart combines the natural sweetness of golden beets with the tanginess of feta cheese, all wrapped up in a flaky pastry crust.
Ingredients:
– 1 sheet puff pastry, thawed
– 2 large golden beets, peeled and thinly sliced
– 1/4 cup olive oil
– Salt and pepper to taste
– 1/2 cup crumbled feta cheese
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C). Roll out puff pastry on a lightly floured surface to a thickness of about 1/8 inch.
2. In a large bowl, whisk together olive oil, salt, and pepper. Add sliced beets and toss to coat.
3. Arrange beet slices in a spiral pattern on the center of the pastry, leaving a 1-inch border around edges.
4. Sprinkle feta cheese over the beets.
5. Fold edges of pastry up over the filling, pressing gently to seal.
6. Brush pastry with a little water and bake for 40-45 minutes, or until golden brown.
7. Garnish with fresh thyme leaves, if desired.
Cooking Time: 40-45 minutes
Golden Beet and Lentil Stew
This comforting stew combines the natural sweetness of golden beets with the nutty flavor of lentils, perfect for a chilly evening or a quick weeknight meal.
Ingredients:
– 2 large golden beets, peeled and diced
– 1 cup brown or green lentils, rinsed and drained
– 4 cups vegetable broth
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot, sauté the onion and garlic in a little water until softened.
2. Add the lentils, beets, vegetable broth, and cumin. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the lentils are tender.
3. Season with salt and pepper to taste.
4. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 30-40 minutes
Golden Beet and Kale Chips
Transform humble golden beets and kale into a crispy, flavorful snack perfect for munching on the go.
Ingredients:
– 2 large golden beets
– 1 bunch of curly kale, stems removed
– 2 tablespoons olive oil
– Salt, to taste
– Optional: garlic powder or other seasonings of your choice
Instructions:
1. Preheat oven to 400°F (200°C).
2. Wash and dry the golden beets. Slice them into thin rounds.
3. Remove any tough stems from the kale leaves and tear them into bite-sized pieces.
4. In a bowl, toss the beet slices with olive oil, salt, and any desired seasonings until evenly coated.
5. Spread the beet slices on a baking sheet lined with parchment paper in a single layer.
6. Repeat the process with the kale pieces.
7. Bake for 20-25 minutes or until both beets and kale are crispy and golden brown.
Cooking Time: 20-25 minutes
Golden Beet and Ginger Glazed Salmon
Elevate your seafood game with this vibrant and flavorful recipe, where the sweetness of golden beets pairs perfectly with the spiciness of ginger to create a stunning glaze for salmon.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 large golden beets
– 1-inch piece of fresh ginger, peeled and grated
– 2 tbsp honey
– 2 tbsp soy sauce
– 1 tsp olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Roast the golden beets in a foil-lined baking sheet with 1 tsp olive oil, salt, and pepper until tender, about 45-50 minutes.
3. In a blender or food processor, combine roasted beets, grated ginger, honey, soy sauce, and 1 tsp water to make the glaze.
4. Line a baking sheet with parchment paper. Place salmon fillets on it.
5. Brush the glaze over the salmon, ensuring they’re fully coated.
6. Bake for 12-15 minutes or until cooked through.
7. Garnish with fresh cilantro leaves if desired.
Cooking Time: 45-60 minutes (including beet roasting)
Golden Beet and Sweet Potato Mash
A sweet and savory twist on classic mashed potatoes, this recipe combines the natural sweetness of golden beets and sweet potatoes with a hint of earthy flavor.
Ingredients:
– 2 large golden beets, peeled and chopped into 1-inch pieces
– 2 large sweet potatoes, peeled and chopped into 1-inch pieces
– 2 tablespoons butter
– 1/4 cup heavy cream or whole milk
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss the beets and sweet potatoes with a drizzle of olive oil, salt, and pepper on a baking sheet.
3. Roast in the preheated oven for 45-50 minutes, or until tender when pierced with a fork.
4. Remove from oven and let cool slightly.
5. Squeeze the cooked beets and sweet potatoes through a potato ricer or mash with a fork to desired consistency.
6. Add butter, heavy cream, salt, and pepper; mix until smooth.
Cooking Time: 45-50 minutes
Golden Beet and Avocado Sushi Rolls
A unique fusion of sweet and savory flavors, these golden beet and avocado sushi rolls offer a refreshing twist on traditional sushi recipes. Perfect for adventurous palates or as an impressive appetizer for special occasions.
Ingredients:
– 1 cup cooked golden beets, peeled and chopped
– 2 ripe avocados, sliced
– 1/2 cup short-grain Japanese rice (sushi rice)
– 1 sheet of nori seaweed
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Salt to taste
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Cut the avocado slices into thin strips.
3. Lay a sheet of nori seaweed flat on a cutting board.
4. Spread a thin layer of sushi rice onto the nori, leaving a 1-inch border at the top.
5. Place two or three pieces of chopped golden beets and one piece of avocado in the middle of the rice.
6. Roll the sushi using a bamboo sushi mat or a clean tea towel, applying gentle pressure to form a compact roll.
7. Slice into individual pieces and serve with soy sauce and sesame oil for dipping.
Cooking Time: 10-15 minutes (including preparation time)
Golden Beet and Chocolate Cake
This unique cake combines the natural sweetness of golden beets with the richness of dark chocolate, creating a fascinating flavor profile that will surprise and delight.
Ingredients:
– 2 large golden beets, peeled and cooked
– 1 cup (200g) all-purpose flour
– 1/2 cup (100g) unsweetened cocoa powder
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 cup (200ml) whole milk, at room temperature
– 1/2 cup (100g) granulated sugar
– 2 large eggs
– 1/4 cup (30g) unsalted butter, melted
– 1 tablespoon vanilla extract
– 1 cup (250g) dark chocolate chips
Instructions:
1. Preheat oven to 350°F (180°C). Grease and flour a 9-inch (23cm) springform pan.
2. In a blender or food processor, puree cooked beets until smooth.
3. Whisk together flour, cocoa powder, baking powder, and salt in a medium bowl.
4. In a large bowl, whisk together milk, sugar, eggs, and melted butter.
5. Add the beet puree, vanilla extract, and chocolate chips to the wet ingredients. Mix until combined.
6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
7. Pour batter into prepared pan and smooth top.
8. Bake for 45-50 minutes or until a toothpick inserted comes out clean.
9. Let cool completely before serving.
Cooking Time: 45-50 minutes
Summary
Get ready to fall in love with golden beets! This vibrant root vegetable is the star of our collection of 18 mouthwatering recipes. From salads and soups to main courses and desserts, we’ve got you covered. Try roasting golden beets with goat cheese for a creamy salad, or blend them into a zesty soup with dill. Go savory with quinoa power bowls or risottos, or sweet with hummus, smoothies, and even cake! With these recipes, you’ll never tire of the sweet and earthy flavor of golden beets.