Are you tired of the same old veggie burgers? Look no further! With these 18 mouth-watering recipes, you’ll never run out of options for a delicious and satisfying meal. From classic falafel to sweet potato and black bean, there’s something for every palate on this list.
Whether you’re a meat-eater looking to cut back or a long-time vegetarian, these veggie burgers are sure to please even the pickiest eaters. And with flavors ranging from spicy Thai peanut to Mediterranean chickpea and herb, there’s no shortage of excitement in this roundup. So why settle for boring when you can have bold? Dive into our collection of 18 flavorful veggie burger recipes and start grilling your way to a more exciting meal routine.
Black Bean and Quinoa Veggie Burgers
Elevate your veggie burger game with these flavorful and nutritious black bean and quinoa patties.
Ingredients:
– 1 cup cooked black beans, rinsed and drained
– 1/2 cup cooked quinoa
– 1/4 cup finely chopped red bell pepper
– 1/4 cup finely chopped yellow onion
– 2 cloves garlic, minced
– 1 tablespoon cumin
– 1 teaspoon smoked paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 egg, lightly beaten (optional)
– Cooking oil or non-stick cooking spray
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash the black beans using a fork or potato masher until mostly smooth.
3. Add the quinoa, red bell pepper, yellow onion, garlic, cumin, smoked paprika, salt, and black pepper to the bowl with the mashed black beans. Mix well.
4. If using an egg, mix it in until just combined. Be careful not to overmix.
5. Using wet hands, shape the mixture into 2-3 patties, depending on desired size.
6. Cook the patties for 3-4 minutes per side, or until they’re nicely browned and crispy on the outside, and cooked through.
7. Serve on a toasted bun with your favorite toppings!
Cooking Time: 12-15 minutes
Spicy Chickpea and Sweet Potato Burgers
These flavorful burgers combine the creaminess of sweet potatoes with the spiciness of chickpeas, all wrapped up in a nutritious and delicious package. Perfect for a quick lunch or dinner that’s both healthy and satisfying.
Ingredients:
– 1 medium sweet potato, cooked and mashed
– 1 can chickpeas (15 oz), drained and rinsed
– 1/4 cup rolled oats
– 1/4 cup breadcrumbs
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper to taste
– Optional: your favorite burger toppings
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, combine mashed sweet potato, chickpeas, oats, breadcrumbs, garlic, olive oil, cumin, smoked paprika, salt, and pepper. Mix until well combined.
3. Divide the mixture into 4-6 portions, depending on desired burger size.
4. Shape each portion into a patty and cook for 3-4 minutes per side, or until golden brown.
5. Serve on your favorite bun with your choice of toppings.
Cooking Time: 12-15 minutes
Mushroom and Lentil Veggie Burgers
These savory burgers are packed with nutritious ingredients and bursting with flavor. Perfect for a quick weeknight dinner or a weekend lunch, they’re sure to become a favorite.
Ingredients:
– 1 cup cooked lentils
– 1/2 cup finely chopped mushrooms (such as cremini or shiitake)
– 1/4 cup rolled oats
– 1/4 cup breadcrumbs
– 1 egg
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste
– Optional: your favorite burger toppings, such as lettuce, tomato, cheese, or avocado
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, combine cooked lentils, mushrooms, oats, breadcrumbs, egg, olive oil, onion, and garlic. Mix well until just combined.
3. Divide the mixture into 4-6 portions, depending on desired burger size. Shape each portion into a patty.
4. Cook patties for 3-4 minutes per side, or until golden brown and crispy.
5. Serve immediately on a toasted bun with your favorite toppings.
Cooking Time: 12-15 minutes
Classic Falafel Burgers with Tahini Sauce
Get ready to experience the flavors of the Middle East with these crispy, flavorful falafel burgers served with a creamy and tangy tahini sauce.
Ingredients:
– 1 cup cooked chickpeas
– 1/2 cup breadcrumbs
– 1/4 cup chopped parsley
– 1/4 cup chopped cilantro
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 2 tablespoons olive oil
– 4 hamburger buns
– Tahini sauce (see below)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together chickpeas, breadcrumbs, parsley, cilantro, garlic, lemon juice, and cumin.
3. Using your hands, shape mixture into 4-6 patties, depending on desired size.
4. Place patties on a baking sheet lined with parchment paper. Drizzle with olive oil.
5. Bake for 20-25 minutes or until golden brown.
Tahini Sauce:
– 1/2 cup tahini
– 1/4 cup lemon juice
– 1/4 cup water
– Garlic, minced (optional)
– Salt and pepper to taste
Mix all ingredients together in a bowl until smooth. Serve with falafel burgers.
Cooking Time: 20-25 minutes
Zucchini and Corn Veggie Burgers
Get ready to sink your teeth into a flavorful veggie burger that combines the best of summer’s bounty. This recipe brings together zucchini, corn, and wholesome ingredients for a tasty patty that’s perfect for lunch or dinner.
Ingredients:
– 1 medium zucchini
– 1 cup fresh corn kernels
– 1/2 cup cooked black beans
– 1/4 cup rolled oats
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste
– 1 egg, lightly beaten (optional)
– Buns and toppings of your choice
Instructions:
1. Preheat a grill or grill pan to medium-high heat.
2. In a food processor, combine zucchini, corn kernels, black beans, oats, olive oil, onion, garlic, salt, and pepper. Process until coarsely chopped.
3. Using your hands, shape the mixture into 4-6 patties, depending on desired size.
4. Cook for 4-5 minutes per side, or until golden brown and crispy.
5. Serve on a bun with your favorite toppings.
Cooking Time: 8-12 minutes
Beetroot and Walnut Veggie Burgers
Elevate your burger game with these flavorful and nutritious patties, packed with the natural sweetness of beetroot and the earthy richness of walnuts.
Ingredients:
– 1 cup cooked beetroot
– 1/2 cup rolled oats
– 1/4 cup walnut halves
– 1/4 cup breadcrumbs
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Optional: your favorite burger toppings
Instructions:
1. Preheat a non-stick pan or grill over medium heat.
2. In a bowl, combine beetroot, oats, walnut halves, breadcrumbs, onion, garlic, and smoked paprika.
3. Mix well with your hands until the ingredients are fully incorporated.
4. Divide the mixture into 4-6 portions, depending on desired patty size.
5. Shape each portion into a ball and flatten slightly into patties.
6. Cook for 3-4 minutes per side, or until golden brown and crispy.
7. Serve immediately and customize with your favorite toppings.
Cooking Time: 12-15 minutes
Spicy Thai Peanut Veggie Burgers
Get ready to take a flavorful trip to Thailand with these spicy and savory veggie burgers! Rich peanut sauce, crunchy peanuts, and a hint of heat from Thai chili peppers make for an unforgettable taste experience.
Ingredients:
– 1 cup cooked black beans
– 1/2 cup rolled oats
– 1/4 cup finely chopped red bell pepper
– 1/4 cup grated carrot
– 2 cloves garlic, minced
– 1 tablespoon peanut butter
– 1 tablespoon soy sauce
– 1 teaspoon Thai chili flakes (adjust to taste)
– Salt and pepper to taste
– Cooking oil for grilling or pan-frying
– Peanut sauce (store-bought or homemade) for serving
Instructions:
1. Preheat grill or pan-frying surface.
2. In a large bowl, mash black beans using a fork until mostly smooth.
3. Add oats, red bell pepper, carrot, garlic, peanut butter, soy sauce, and Thai chili flakes to the bowl. Mix well with your hands until a sticky patty forms.
4. Form patties and grill or pan-fry for 4-5 minutes per side, or until golden brown.
5. Serve on a bun with peanut sauce, lettuce, tomato, and any other desired toppings.
Cooking Time: 10-12 minutes
Spinach and Feta Stuffed Veggie Burgers
Elevate your veggie burger game with these flavorful and nutritious Spinach and Feta Stuffed Veggie Burgers. The combination of sautéed spinach, crumbled feta cheese, and savory vegetables creates a delightful twist on the classic veggie patty.
Ingredients:
– 1 cup cooked black beans
– 1/2 cup cooked brown rice
– 1/4 cup finely chopped onion
– 1/4 cup grated carrot
– 1/4 cup chopped fresh spinach
– 1/2 cup crumbled feta cheese
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash the black beans using a fork.
3. Add the cooked rice, chopped onion, grated carrot, spinach, feta cheese, olive oil, garlic powder, salt, and pepper to the bowl.
4. Mix until well combined.
5. Divide the mixture into 4-6 portions, depending on desired patty size.
6. Shape each portion into a patty.
7. Cook for 3-4 minutes per side or until golden brown.
Cooking Time: 12-15 minutes
BBQ Jackfruit Veggie Burgers
Get ready to fire up your grill and serve up a deliciously unique veggie burger option! These BBQ Jackfruit Veggie Burgers are a game-changer for anyone looking for a flavorful plant-based meal.
Ingredients:
– 1 can jackfruit in brine, drained and chopped
– 1/2 cup rolled oats
– 1/4 cup breadcrumbs
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon BBQ sauce
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Cooking oil or non-stick spray for grilling
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, combine jackfruit, oats, breadcrumbs, onion, garlic, BBQ sauce, and smoked paprika. Mix well with your hands until everything is fully incorporated.
3. Divide the mixture into 4-6 portions, depending on desired burger size. Shape each portion into a patty.
4. Brush grill or grill pan with oil or non-stick spray. Grill patties for 3-4 minutes per side, or until they’re nicely charred and firm to the touch.
5. Serve hot on your favorite bun with toppings of choice.
Cooking Time: 12-15 minutes
Mediterranean Chickpea and Herb Burgers
A flavorful twist on traditional burgers, these Mediterranean-inspired chickpea patties are packed with the bright, herby flavors of the Mediterranean.
Ingredients:
– 1 1/2 cups cooked chickpeas
– 1/4 cup breadcrumbs
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh mint
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon lemon zest
– Salt and pepper to taste
– 4 hamburger buns
– Lettuce, tomato, red onion, feta cheese (optional)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a medium bowl, mash chickpeas using a fork until mostly smooth.
3. Add breadcrumbs, parsley, mint, garlic, olive oil, lemon zest, salt, and pepper to the bowl. Mix until well combined.
4. Divide mixture into 4 equal portions and shape each portion into a patty.
5. Grill patties for 4-5 minutes per side or until golden brown and crispy.
6. Assemble burgers with desired toppings and serve.
Cooking Time: 8-10 minutes
Sweet Potato and Black Bean Burgers
This recipe combines the natural sweetness of sweet potatoes with the savory flavor of black beans, creating a unique and nutritious burger patty that’s perfect for vegetarians and veggie lovers alike.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 can black beans, drained and rinsed
– 1/4 cup rolled oats
– 1/4 cup breadcrumbs
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: chopped onion, bell pepper, or mushrooms for added flavor
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, combine mashed sweet potatoes, black beans, oats, breadcrumbs, olive oil, cumin, salt, and pepper. Mix well.
3. Divide the mixture into 4-6 portions, depending on desired patty size.
4. Shape each portion into a burger patty.
5. Cook for 4-5 minutes per side, or until patties are golden brown and crispy.
6. Serve on a bun with your favorite toppings.
Cooking Time: 8-12 minutes
Portobello Mushroom and Avocado Burgers
Elevate your burger game with this flavorful and nutritious recipe that combines the earthy taste of Portobello mushrooms with creamy avocado.
Ingredients:
– 4 Portobello mushrooms, stems removed and caps sliced 1/2-inch thick
– 2 ripe avocados, mashed
– 1 red onion, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 hamburger buns
– Lettuce, tomato, and your favorite toppings (optional)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, mix together sliced mushrooms, minced garlic, salt, and pepper.
3. Brush the mushroom mixture with olive oil and season with salt and pepper.
4. Grill the mushrooms for 3-4 minutes per side, until tender and slightly charred.
5. Spread mashed avocado on hamburger buns.
6. Top each bun with a grilled mushroom cap, sliced red onion, and your desired toppings.
7. Serve immediately.
Cooking Time: 12-15 minutes
Curried Lentil and Coconut Veggie Burgers
Elevate your veggie burger game with these flavorful Curried Lentil and Coconut Burgers, packed with protein, fiber, and a hint of Indian-inspired spice. Perfect for a quick lunch or dinner, these patties are also great as a snack or appetizer.
Ingredients:
– 1 cup cooked lentils
– 1/2 cup rolled oats
– 1/4 cup coconut flakes
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons coconut oil
– 2 tablespoons breadcrumbs (optional)
Instructions:
1. In a large bowl, mash cooked lentils with a fork until coarsely textured.
2. Add oats, coconut flakes, onion, garlic, curry powder, salt, and pepper to the bowl. Mix well.
3. Divide mixture into 4 equal portions and shape each into a patty.
4. Heat coconut oil in a non-stick skillet over medium heat. Cook patties for 4-5 minutes per side, or until golden brown.
5. Serve on a bun with your favorite toppings or enjoy as is.
Cooking Time: 15-20 minutes
Quinoa and Kale Veggie Burgers
These flavorful burgers are packed with protein-rich quinoa, nutrient-dense kale, and wholesome vegetables. Perfect for a quick dinner or lunch, they’re easy to make and can be customized to suit your taste.
Ingredients:
– 1 cup cooked quinoa
– 2 cups chopped curly kale
– 1/2 cup rolled oats
– 1/4 cup finely chopped red bell pepper
– 1/4 cup minced onion
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– 1 egg, lightly beaten (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine quinoa, kale, oats, bell pepper, onion, garlic, olive oil, smoked paprika, salt, and pepper. Mix well.
3. Using your hands or a spoon, shape the mixture into 4-6 patties, depending on desired size.
4. Place patties on a baking sheet lined with parchment paper.
5. If using egg, lightly brush the tops of each patty with it (optional).
6. Bake for 20-25 minutes, flipping halfway through.
Cooking Time: 20-25 minutes
Sun-Dried Tomato and White Bean Burgers
Sun-Dried Tomato and White Bean Burgers Recipe
A twist on traditional burgers, these sun-dried tomato and white bean patties are packed with flavor and texture.
Ingredients:
– 1 can (15 oz) cannellini beans, drained and rinsed
– 2 cups cooked white rice
– 1/2 cup sun-dried tomatoes, finely chopped
– 1/4 cup grated Parmesan cheese
– 1 egg
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: buns, lettuce, tomato, onion, and your favorite toppings
Instructions:
1. Preheat a grill or grill pan to medium-high heat.
2. In a large bowl, mash the cannellini beans using a fork until mostly smooth.
3. Add the cooked white rice, sun-dried tomatoes, Parmesan cheese, egg, salt, and pepper. Mix well.
4. Divide the mixture into 4 equal portions and shape each portion into a patty.
5. Brush the patties with olive oil and grill for 3-4 minutes per side, or until golden brown and crispy on the outside, and cooked through.
6. Serve immediately on your favorite bun or enjoy as is!
Cooking Time: Approximately 8-10 minutes
Carrot and Chickpea Veggie Burgers
These flavorful burgers are packed with nutritious carrots, chickpeas, and whole grains. Perfect for a quick lunch or dinner, they’re easy to make and can be customized with your favorite toppings.
Ingredients:
– 1 cup cooked chickpeas
– 1/2 cup grated carrot
– 1/4 cup rolled oats
– 1/4 cup breadcrumbs
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: your favorite burger toppings (e.g., lettuce, tomato, avocado, cheese)
Instructions:
1. In a large bowl, mash chickpeas using a fork or potato masher.
2. Add grated carrot, oats, breadcrumbs, olive oil, onion, garlic, cumin, salt, and pepper. Mix until well combined.
3. Using your hands, shape mixture into 4-6 patties, depending on desired size.
4. Heat a non-stick skillet or grill over medium heat. Cook burgers for about 4-5 minutes per side, or until golden brown and crispy.
5. Serve immediately with your favorite toppings.
Cooking Time: About 10-12 minutes total (including prep time).
Mexican-Style Spicy Bean Burgers
Elevate your burger game with these flavorful and nutritious Mexican-Style Spicy Bean Burgers, packed with the heat of chipotle peppers and the comfort of black beans.
Ingredients:
– 1 can black beans, drained and rinsed
– 1/2 cup cooked brown rice
– 1/4 cup finely chopped red bell pepper
– 1/4 cup chopped fresh cilantro
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 chipotle pepper in adobo sauce, finely chopped
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 1 egg, lightly beaten (for binding)
– Whole wheat buns, for serving
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash the black beans using a fork until mostly smooth.
3. Add rice, bell pepper, cilantro, olive oil, onion, garlic, chipotle pepper, and cumin to the bowl. Mix well.
4. Divide the mixture into 4-6 portions, depending on desired patty size.
5. Shape each portion into a ball and then flatten slightly into patties.
6. Cook for 3-4 minutes per side or until golden brown.
7. Serve on whole wheat buns with your favorite toppings.
Cooking Time: Approximately 12-15 minutes
Baked Falafel and Hummus Veggie Burgers
Experience the flavors of the Middle East with this innovative veggie burger recipe that combines crispy baked falafel, creamy hummus, and fresh veggies.
Ingredients:
– 1 package of falafel mix
– 1/2 cup of breadcrumbs
– 1/4 cup of olive oil
– 2 cloves of garlic, minced
– 1 tablespoon of lemon juice
– Salt and pepper to taste
– 1/2 cup of hummus
– 4 hamburger buns
– Lettuce, tomato, red onion, pickles, and avocado (optional)
Instructions:
1. Preheat the oven to 375°F.
2. In a bowl, mix together the falafel mix, breadcrumbs, olive oil, garlic, lemon juice, salt, and pepper.
3. Shape into patties and place on a baking sheet lined with parchment paper.
4. Bake for 20-25 minutes or until golden brown.
5. Assemble the burgers by spreading hummus on each bun, followed by a patty of baked falafel, lettuce, tomato, red onion, pickles, and avocado (if using).
6. Serve immediately and enjoy!
Cooking Time: 25 minutes
Summary
Veggie burgers have come a long way, and we’re thrilled to share 18 flavorful recipes that cater to every palate. From classic black bean and quinoa burgers to spicy Thai peanut patties, and from Mediterranean chickpea and herb to carrot and chickpea creations, there’s something for everyone. Discover innovative ingredients like sweet potato, beetroot, and walnut, and explore international flavors like Korean BBQ jackfruit and Mexican-style spicy beans. Whether you’re a seasoned foodie or just looking for a quick and easy meal, these veggie burgers are sure to delight!