Are you tired of sacrificing flavor for dietary restrictions? Look no further! Gluten-free pasta has come a long way, and we’re excited to share our top 20 delicious and easy-to-make recipes that will satisfy your cravings. From creamy garlic parmesan to spicy arrabbiata, and from classic primavera to decadent mac and cheese, there’s something for everyone.
Whether you’re a seasoned cook or just starting out, these gluten-free pasta recipes are perfect for any occasion – whether it’s a quick weeknight dinner, a special occasion, or even a casual gathering with friends. And the best part? They’re all free from gluten, making them a great option for those with dietary restrictions.
In this article, we’ll take you on a culinary journey through 20 mouthwatering gluten-free pasta recipes that will leave you wanting more. From classic Italian dishes to creative twists and international inspirations, get ready to indulge in the flavor without sacrificing taste or texture. Stay tuned!
Creamy Garlic Parmesan Gluten Free Pasta
A rich and satisfying pasta dish that combines the bold flavors of garlic and parmesan with the comfort of creamy sauce, all on a bed of gluten-free goodness.
Ingredients:
– 8 oz gluten-free pasta
– 3 cloves garlic, minced
– 1/2 cup heavy cream
– 1/4 cup grated Parmesan cheese
– 1 tsp dried basil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, sauté the minced garlic in a little bit of oil over medium heat until fragrant, about 1 minute.
3. Add the heavy cream and bring the mixture to a simmer. Let cook for 2-3 minutes or until slightly thickened.
4. Remove from heat and stir in Parmesan cheese until melted. Season with salt, pepper, and dried basil.
5. Toss cooked pasta with the creamy garlic sauce until well coated. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Spicy Arrabbiata Gluten Free Penne
Add a kick to your pasta dish with this spicy arrabbiata recipe, made with gluten-free penne and a bold tomato sauce. Perfect for those who like a little heat in their meals.
Ingredients:
– 8 oz gluten-free penne pasta
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 3 garlic cloves, minced
– 28 oz can crushed tomatoes
– 1/4 cup arrabbiata sauce (homemade or store-bought)
– 1 teaspoon red pepper flakes
– Salt and pepper to taste
– Fresh basil leaves, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook penne pasta according to package instructions until al dente.
3. In a large skillet, heat olive oil over medium-high heat. Add onion and garlic; cook until softened.
4. Add crushed tomatoes, arrabbiata sauce, red pepper flakes, salt, and pepper. Stir well.
5. Combine cooked penne pasta with the tomato sauce mixture. Toss to coat.
6. Serve hot, garnished with chopped basil leaves if desired.
Cooking Time: 20-25 minutes
Lemon Basil Gluten Free Spaghetti
Brighten up your pasta game with this refreshing twist on a classic favorite! This Lemon Basil Gluten-Free Spaghetti is a light and zesty dish that’s perfect for spring or summer.
Ingredients:
– 1 pound gluten-free spaghetti
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1 cup fresh basil leaves, chopped
– 2 lemons, juiced (about 2 tablespoons)
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Cook the gluten-free spaghetti according to package instructions until al dente.
2. In a large skillet, heat the olive oil over medium-low heat. Add garlic and cook for 1 minute, or until fragrant.
3. Add chopped basil leaves and lemon juice to the skillet. Stir to combine and cook for an additional 30 seconds.
4. Combine cooked spaghetti with the basil-lemon mixture. Season with salt and pepper to taste.
5. Top with grated Parmesan cheese, if desired.
Cooking Time: 15-20 minutes
Roasted Vegetable Gluten Free Fusilli
This recipe combines the flavors of roasted vegetables with the comfort of gluten-free fusilli pasta, creating a delicious and nutritious meal.
Ingredients:
– 1 cup gluten-free fusilli pasta
– 2 tablespoons olive oil
– 1 large zucchini, sliced
– 1 large bell pepper, sliced
– 1 large red onion, sliced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Cook the fusilli pasta according to package instructions. Drain and set aside.
3. In a large bowl, toss together the sliced zucchini, bell pepper, red onion, garlic, thyme, salt, and pepper until the vegetables are evenly coated.
4. Spread the vegetable mixture on a baking sheet in a single layer. Roast for 25-30 minutes or until tender.
5. Combine the cooked fusilli pasta with the roasted vegetables. Toss to combine.
6. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 35-40 minutes
Gluten Free Pasta Primavera with Fresh Herbs
This spring-inspired pasta dish celebrates the flavors of the season, blending fresh herbs and sautéed vegetables with gluten-free pasta for a delightful meal. This recipe is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 8 oz gluten-free pasta (such as brown rice or quinoa)
– 2 tablespoons olive oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup mixed spring vegetables (such as bell peppers, zucchini, and snap peas)
– 1/4 cup fresh parsley, chopped
– 2 tablespoons fresh basil, chopped
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook gluten-free pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium-high heat. Add sliced onion and cook until translucent, about 3-4 minutes.
3. Add minced garlic and sauté for an additional minute.
4. Add mixed spring vegetables and cook until tender, about 5 minutes.
5. Stir in chopped parsley and basil. Season with salt and pepper to taste.
6. Combine cooked pasta with the vegetable mixture. Toss to combine.
7. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 20-25 minutes
Pesto and Cherry Tomato Gluten Free Rotini
This vibrant pasta dish combines the flavors of creamy pesto with sweet cherry tomatoes, all on a bed of gluten-free rotini. Perfect for a quick weeknight dinner or as a light lunch option.
Ingredients:
– 8 oz gluten-free rotini
– 1/2 cup freshly made pesto (see note)
– 1 pint cherry tomatoes, halved
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Bring a large pot of salted water to a boil. Cook the gluten-free rotini according to package instructions until al dente. Reserve 1 cup of pasta cooking liquid before draining.
2. In a large skillet, combine the pesto and reserved pasta cooking liquid. Heat over medium heat, stirring constantly, until the pesto sauce thickens slightly (about 3-4 minutes).
3. Add the halved cherry tomatoes to the skillet and cook for an additional 2-3 minutes, or until they release their juices and start to soften.
4. Combine the cooked rotini with the pesto and tomato mixture in a large serving bowl. Top with grated Parmesan cheese and season with salt and pepper to taste.
Cooking Time: 15-20 minutes
Gluten Free Mac and Cheese with Crispy Breadcrumbs
This comforting dish is a game-changer for those who follow a gluten-free diet. The addition of crispy breadcrumbs adds a satisfying crunch to the creamy macaroni and cheese.
Ingredients:
– 1 pound gluten-free macaroni
– 2 tablespoons butter
– 1/2 cup all-purpose gluten-free flour
– 2 cups milk
– 1 cup grated cheddar cheese (gluten-free)
– 1/2 cup grated Parmesan cheese (gluten-free)
– Salt and pepper, to taste
– 1/4 cup breadcrumbs (gluten-free)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook gluten-free macaroni according to package instructions.
3. In a large saucepan, melt butter over medium heat. Add flour and whisk together to make a roux, cooking for 1 minute.
4. Gradually add milk, whisking continuously to avoid lumps.
5. Bring mixture to a simmer and cook until thickened, about 5 minutes.
6. Remove from heat and stir in cheddar and Parmesan cheese until melted.
7. Combine cooked macaroni and cheese sauce. Season with salt and pepper to taste.
8. Transfer macaroni mixture to a baking dish and top with gluten-free breadcrumbs.
9. Bake for 20-25 minutes, or until golden brown.
Cooking Time: 30-35 minutes
Mushroom and Spinach Gluten Free Fettuccine Alfredo
A rich and satisfying gluten-free twist on the classic Italian dish, this recipe combines sautéed mushrooms and spinach with a creamy fettuccine alfredo sauce.
Ingredients:
– 1 pound gluten-free fettuccine
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 cups fresh spinach leaves
– 1/2 cup unsalted butter
– 1/2 cup all-purpose gluten-free flour
– 1 1/2 cups heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Cook fettuccine according to package instructions. Drain and set aside.
2. In a large skillet, melt butter over medium heat. Add mushrooms and cook until tender, about 3-4 minutes.
3. Add spinach leaves to the skillet and cook until wilted, about 1 minute.
4. In a separate saucepan, whisk together flour and heavy cream. Bring to a simmer over medium heat and cook until thickened, about 5 minutes.
5. Remove from heat and stir in Parmesan cheese. Season with salt and pepper to taste.
6. Combine cooked fettuccine, mushroom-spinach mixture, and alfredo sauce. Toss until well coated.
Cooking Time: 20-25 minutes
Gluten Free Spaghetti Carbonara with Pancetta
This creamy, rich pasta dish is a twist on the classic Italian recipe, substituting pancetta for traditional bacon and using gluten-free spaghetti. The result is a delightful fusion of flavors that’s sure to become a new favorite.
Ingredients:
– 12 oz gluten-free spaghetti
– 6 slices pancetta, diced
– 3 large eggs
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and black pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a medium skillet, cook the pancetta over medium heat until crispy. Remove from heat and set aside.
3. In a large bowl, whisk together eggs, heavy cream, and Parmesan cheese. Season with salt and black pepper to taste.
4. Add cooked spaghetti to the egg mixture and toss until well combined, adding reserved pasta water as needed to achieve desired consistency.
5. Stir in cooked pancetta and chopped parsley (if using). Serve immediately.
Cooking Time: 15-20 minutes
Sun-Dried Tomato and Artichoke Gluten Free Pasta
Elevate your pasta game with this flavorful and nutritious dish, featuring sun-dried tomatoes and artichokes in a rich sauce.
Ingredients:
– 8 oz gluten-free pasta (such as brown rice or quinoa)
– 1 cup sun-dried tomatoes, chopped
– 1/2 cup canned artichoke hearts, drained and chopped
– 2 cloves garlic, minced
– 1/4 cup olive oil
– 1/2 cup chicken broth
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium-high heat. Add garlic and cook for 1 minute.
3. Add sun-dried tomatoes, artichoke hearts, chicken broth, and lemon juice. Stir to combine.
4. Simmer sauce for 5-7 minutes or until thickened slightly.
5. Combine cooked pasta with the tomato-artichoke sauce. Season with salt and pepper to taste.
6. Garnish with chopped parsley, if desired.
Cooking Time: 20-25 minutes
Gluten Free Pasta Salad with Grilled Chicken
This refreshing summer salad combines the flavors of grilled chicken, pasta, and vegetables, all while being gluten-free! Perfect for a quick weeknight dinner or a potluck gathering.
Ingredients:
– 8 oz. gluten-free pasta (such as brown rice spaghetti)
– 1 lb. boneless, skinless chicken breast
– 2 tbsp. olive oil
– 1/4 cup freshly squeezed lemon juice
– 1 tsp. Dijon mustard
– Salt and pepper to taste
– 1 red bell pepper, sliced
– 1 small zucchini, sliced
– 1 cup cherry tomatoes, halved
– 1/4 cup chopped fresh parsley
Instructions:
1. Preheat grill to medium-high heat. Season chicken with salt, pepper, and olive oil. Grill for 5-6 minutes per side or until cooked through.
2. Cook pasta according to package instructions. Drain and set aside.
3. In a large bowl, combine grilled chicken, pasta, bell pepper, zucchini, cherry tomatoes, and parsley.
4. In a small bowl, whisk together lemon juice and Dijon mustard. Pour dressing over the salad and toss to coat.
Cooking Time: 20-25 minutes
Garlic Butter Shrimp Gluten Free Linguine
A flavorful and quick-cooking pasta dish that combines succulent shrimp with a rich garlic butter sauce, all on top of gluten-free linguine.
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 8 oz gluten-free linguine
– 2 tablespoons unsalted butter
– 3 cloves garlic, minced
– 1/4 cup white wine (optional)
– 1/4 cup chicken broth
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Cook linguine according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, melt butter over medium-high heat. Add garlic and sauté for 1 minute.
3. Add shrimp to the skillet and cook for 2-3 minutes per side, or until pink and cooked through.
4. If using white wine and chicken broth, add them to the skillet and stir to combine. Simmer for an additional 2 minutes.
5. Combine cooked linguine with garlic butter sauce, adding some reserved pasta water if needed to achieve desired consistency.
6. Season with salt and pepper to taste. Garnish with chopped parsley, if desired.
Cooking Time: 15-20 minutes
Gluten Free Lasagna with Zucchini Noodles
Transform your pasta game with this innovative and delicious gluten-free lasagna recipe, featuring zucchini noodles instead of traditional spaghetti.
Ingredients:
– 8-10 medium zucchinis
– 1 jar of marinara sauce (gluten-free)
– 1 pound ground beef or turkey, cooked and drained
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup ricotta cheese
– 1 cup shredded mozzarella cheese
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Spiralize the zucchinis into noodle-like strands.
3. Cook the zucchini noodles in boiling water for 3-4 minutes, or until slightly tender. Drain and set aside.
4. In a large skillet, combine ground beef or turkey, chopped onion, and minced garlic. Cook over medium-high heat until browned, breaking up with a spoon as needed.
5. Stir in marinara sauce, salt, and pepper. Bring to a simmer and let cook for 5 minutes.
6. In a large bowl, combine ricotta cheese, mozzarella cheese, and Parmesan cheese. Mix well to combine.
7. Assemble the lasagna by spreading a layer of meat sauce on the bottom of a 9×13-inch baking dish, followed by a layer of zucchini noodles, then a layer of cheese mixture. Repeat this process until all ingredients are used, finishing with a layer of cheese on top.
8. Bake for 25-30 minutes or until the cheese is melted and bubbly.
Serve hot, garnished with fresh basil leaves if desired. Enjoy!
One-Pot Gluten Free Pasta with Sausage and Peppers
This comforting dish is a staple of Italian-American cuisine, with the added benefit of being gluten-free. With only one pot to clean, it’s also a convenient option for a weeknight dinner.
Ingredients:
– 1 pound gluten-free pasta (such as rice-based or quinoa-based)
– 1 pound sweet Italian sausage, casings removed
– 2 large bell peppers (any color), sliced
– 1 large onion, chopped
– 3 garlic cloves, minced
– 1 can (28 oz) crushed tomatoes
– 1 teaspoon dried oregano
– Salt and pepper, to taste
– Grated Parmesan cheese, optional
Instructions:
1. Cook sausage in a large pot over medium-high heat, breaking apart with a spoon as it cooks.
2. Add peppers, onion, garlic, and cook until vegetables are tender, about 5 minutes.
3. Add pasta, crushed tomatoes, oregano, salt, and pepper. Stir to combine.
4. Bring to a boil, then reduce heat to low and simmer, covered, for 20-25 minutes or until pasta is al dente.
5. Serve hot, topped with Parmesan cheese if desired.
Cooking Time: 25-30 minutes
Gluten Free Pasta with Roasted Red Pepper Sauce
Elevate your pasta game with this flavorful and vibrant dish featuring roasted red peppers, garlic, and herbs. This gluten-free recipe is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 pound gluten-free pasta
– 4 large red bell peppers
– 2 cloves garlic, minced
– 1/4 cup olive oil
– 2 tablespoons fresh parsley, chopped
– 2 tablespoons fresh basil, chopped
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Roast red peppers for 30-40 minutes, or until charred and blistered.
3. Cook pasta according to package instructions. Drain and set aside.
4. In a blender or food processor, puree roasted peppers, garlic, olive oil, parsley, basil, salt, and pepper.
5. Combine cooked pasta with the red pepper sauce. Toss to coat.
6. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 45-50 minutes
Thai Peanut Gluten Free Rice Noodles
A flavorful and spicy dish that combines the nutty taste of peanuts with the delicate texture of rice noodles, all while being gluten-free!
Ingredients:
– 1 cup rice noodles (gluten-free)
– 2 tablespoons peanut butter
– 2 tablespoons soy sauce
– 2 tablespoons coconut milk
– 1 tablespoon honey
– 1 teaspoon grated ginger
– 1/4 teaspoon red pepper flakes
– Salt and pepper, to taste
– Chopped peanuts and scallions for garnish (optional)
Instructions:
1. Cook rice noodles according to package instructions. Drain and set aside.
2. In a blender or food processor, combine peanut butter, soy sauce, coconut milk, honey, ginger, and red pepper flakes. Blend until smooth.
3. Add cooked noodles to the peanut sauce and toss to coat.
4. Season with salt and pepper to taste.
5. Garnish with chopped peanuts and scallions, if desired.
6. Serve immediately.
Cooking Time: 10-12 minutes
Gluten Free Pasta with Clams and White Wine Sauce
This recipe combines the simplicity of pasta with the brininess of clams, all tied together with a rich white wine sauce. Perfect for a quick and satisfying dinner.
Ingredients:
– 8 oz gluten-free pasta (such as brown rice or quinoa pasta)
– 2 tablespoons olive oil
– 1 pint fresh clams, scrubbed and rinsed
– 2 cloves garlic, minced
– 1/4 cup white wine (dry)
– 1/4 cup clam juice
– 2 tablespoons butter
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium-high. Add garlic and sauté for 1 minute.
3. Add clams and cook until they open, about 2-3 minutes.
4. Pour in white wine and clam juice. Bring to a simmer and cook for 2-3 minutes or until sauce has reduced slightly.
5. Stir in butter until melted. Season with salt and pepper to taste.
6. Combine cooked pasta and clam mixture. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Baked Gluten Free Pasta with Ricotta and Marinara
A creative twist on classic pasta bakes, this recipe combines the creaminess of ricotta cheese with the tanginess of marinara sauce, all wrapped up in a gluten-free package.
Ingredients:
– 8 oz. gluten-free pasta (such as brown rice or quinoa)
– 1 cup ricotta cheese
– 1/2 cup marinara sauce
– 1/4 cup grated Parmesan cheese
– 1 egg, beaten
– Salt and pepper to taste
– Fresh basil leaves for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook pasta according to package instructions until al dente. Drain and set aside.
3. In a mixing bowl, combine ricotta cheese, marinara sauce, Parmesan cheese, and beaten egg. Mix well to combine.
4. Add cooked pasta to the cheese mixture and stir until coated.
5. Transfer pasta mixture to a baking dish and sprinkle with additional Parmesan cheese if desired.
6. Bake for 20-25 minutes or until golden brown on top.
7. Remove from oven and let cool for a few minutes before serving.
Cooking Time: 20-25 minutes
Gluten Free Pasta with Butternut Squash and Sage
A flavorful and comforting gluten-free pasta dish that combines the sweetness of roasted butternut squash with the earthy taste of sage. Perfect for a cozy evening meal.
Ingredients:
– 1 pound gluten-free pasta
– 2 medium butternut squashes, peeled and cubed
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 2 sprigs fresh sage, chopped
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss butternut squash cubes with olive oil, salt, and pepper on a baking sheet. Roast for 30-40 minutes or until tender.
3. Cook gluten-free pasta according to package instructions. Drain and set aside.
4. In a large skillet, sauté garlic and sage in a little bit of olive oil until fragrant.
5. Add roasted butternut squash to the skillet and stir to combine with garlic and sage.
6. Combine cooked pasta with the squash mixture and season with salt and pepper to taste.
7. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 45-50 minutes
Gluten Free Pasta with Smoked Salmon and Dill Cream
Elevate your pasta game with this elegant and flavorful gluten-free dish, perfect for a special occasion or a quick weeknight dinner. Smoked salmon adds a rich and savory element, while fresh dill provides a bright and refreshing contrast.
Ingredients:
– 8 oz gluten-free pasta
– 1/2 cup smoked salmon, flaked
– 1/4 cup heavy cream
– 2 tbsp unsalted butter
– 1/4 cup chopped fresh dill
– Salt and pepper to taste
– Lemon wedges for serving (optional)
Instructions:
1. Cook gluten-free pasta according to package instructions until al dente. Drain and set aside.
2. In a medium saucepan, melt butter over medium heat. Add heavy cream and bring to a simmer.
3. Stir in flaked smoked salmon and cook for 2-3 minutes or until heated through.
4. Remove from heat and stir in chopped fresh dill. Season with salt and pepper to taste.
5. Toss cooked pasta with the salmon-dill sauce, ensuring the pasta is well coated.
6. Serve immediately, garnished with lemon wedges if desired.
Cooking Time: 15-20 minutes
Summary
Discover 20 mouth-watering gluten-free pasta recipes perfect for any occasion! From creamy garlic parmesan to spicy arrabbiata and sun-dried tomato artichoke, there’s something for everyone. Try comforting options like mac and cheese with crispy breadcrumbs or classic spaghetti carbonara. Or, go Mediterranean-style with lemon basil spaghetti or roasted vegetable fusilli. You’ll also find international inspirations like Thai peanut rice noodles and baked pasta with ricotta and marinara. Whether you’re a gluten-free newbie or a seasoned pro, these recipes are sure to please even the pickiest eaters.