Are you looking for easy and delicious ways to incorporate more omega-3 rich salmon into your diet? Canned salmon is a great option, as it’s affordable, convenient, and packed with nutrients. And the best part? It’s incredibly versatile! With just a few simple ingredients and some creative cooking techniques, you can transform canned salmon into a wide variety of tasty dishes.
In this article, we’ll explore 18 mouth-watering recipes that showcase the many uses of canned salmon. From comforting casserole to refreshing salads, and from savory pasta dishes to indulgent wraps, we’ve got you covered. Whether you’re a busy professional looking for quick and easy meals or a foodie seeking new culinary inspiration, these recipes are sure to delight.
Stay tuned for our first recipe, where we’ll show you how to make delectable Salmon Patties with Lemon Dill Sauce. Your taste buds will thank you!
Salmon Patties with Lemon Dill Sauce
Get ready for a flavorful twist on classic salmon patties! This recipe combines the richness of pan-seared salmon with the brightness of lemon and the freshness of dill.
Ingredients:
– 1 can of salmon (drained and flaked)
– 1/2 cup panko breadcrumbs
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 egg, lightly beaten
– Salt and pepper to taste
– Fresh lemon wedges and dill leaves for garnish
Instructions:
1. Preheat your skillet over medium-high heat.
2. In a bowl, mix together salmon, panko breadcrumbs, olive oil, onion, and egg. Season with salt and pepper.
3. Form into 4 patties and cook for 3-4 minutes per side, until cooked through.
4. Meanwhile, combine lemon juice, chopped fresh dill, and a pinch of salt in a small bowl.
5. Serve the salmon patties hot with a dollop of Lemon Dill Sauce spooned on top.
Cooking Time: 12-15 minutes
Creamy Salmon Pasta with Spinach
This recipe combines the rich flavors of salmon, spinach, and a creamy sauce, all wrapped up in a satisfying pasta dish. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 8 oz pasta of your choice
– 6 oz cooked salmon fillet, flaked
– 2 cups fresh spinach leaves
– 1/4 cup unsalted butter
– 1/2 cup heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, melt butter over medium heat. Add flaked salmon and cook for 2-3 minutes or until heated through.
3. Add fresh spinach leaves to the skillet and cook until wilted, about 1 minute.
4. Pour in heavy cream and bring mixture to a simmer. Let cook for 2-3 minutes or until slightly thickened.
5. Stir in Parmesan cheese until melted. Season with salt and pepper to taste.
6. Combine cooked pasta, salmon-spinach mixture, and a sprinkle of Parmesan cheese. Serve immediately.
Cooking Time: 15-20 minutes
Salmon Salad Stuffed Avocados
This refreshing recipe combines the creamy richness of avocados with the omega-boosting power of salmon, all wrapped up in a delicious and healthy package. Perfect for a quick lunch or dinner, this dish is sure to please even the pickiest eaters.
Ingredients:
– 4 ripe avocados
– 1/2 cup cooked salmon (canned or fresh)
– 1/4 cup plain Greek yogurt
– 1 tablespoon lemon juice
– 1 minced garlic clove
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cut the avocados in half and remove the pit.
2. In a medium bowl, mix together the cooked salmon, Greek yogurt, lemon juice, and garlic until well combined.
3. Spoon the salmon mixture into the avocado halves, dividing it evenly among the four avocados.
4. Season with salt and pepper to taste.
5. Garnish with chopped parsley, if desired.
6. Serve immediately and enjoy!
Cooking Time: 10 minutes
Salmon and Rice Casserole
This recipe combines the flavors of salmon, rice, and creamy sauce for a delicious and satisfying casserole. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 1/2 cups cooked white rice
– 1 can (14 oz) of salmon, drained and flaked
– 1 cup frozen peas and carrots
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup cream of mushroom soup
– 1/2 cup milk
– 1 tsp dried thyme
– Salt and pepper to taste
– 1 cup shredded cheddar cheese
Instructions:
1. Preheat oven to 350°F.
2. In a large mixing bowl, combine cooked rice, flaked salmon, peas and carrots, chopped onion, and minced garlic.
3. In a separate bowl, mix cream of mushroom soup and milk until smooth.
4. Add thyme, salt, and pepper to taste.
5. Pour the sauce over the rice mixture and stir until combined.
6. Transfer the mixture to a 9×13 inch baking dish and top with shredded cheddar cheese.
7. Bake for 25-30 minutes or until hot and bubbly.
Cooking Time: 25-30 minutes
Quick Salmon Fried Rice
A flavorful and nutritious meal that combines the omega-rich benefits of salmon with the convenience of fried rice. This recipe is perfect for a quick weeknight dinner or a satisfying lunch.
Ingredients:
– 2 cups cooked rice (preferably day-old)
– 1/2 cup diced cooked salmon
– 1 tablespoon vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup mixed vegetables (e.g., peas, carrots, corn)
– 2 teaspoons soy sauce
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat oil in a large skillet or wok over medium-high heat.
2. Add diced onion and minced garlic; cook until onion is translucent.
3. Add mixed vegetables; cook for 2-3 minutes.
4. Add cooked rice to the skillet; stir-fry for 2-3 minutes, breaking up any clumps.
5. Stir in soy sauce and add diced salmon; mix well.
6. Season with salt and pepper to taste.
7. Garnish with chopped scallions (if using).
Cooking Time: 10-12 minutes
Salmon Chowder with Corn
This hearty chowder is a perfect blend of flavors, featuring rich salmon, sweet corn, and aromatic spices. Serve warm with crusty bread or crackers for a satisfying meal.
Ingredients:
– 1 pound salmon fillet, skin removed
– 2 tablespoons butter
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 cup fresh corn kernels (about 2 ears)
– 1/2 cup all-purpose flour
– 1 cup chicken broth
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot or Dutch oven, melt butter over medium heat.
2. Add onion and garlic; cook until softened, about 5 minutes.
3. Add corn kernels and cook for an additional minute.
4. Add flour and whisk to combine; cook for 1-2 minutes.
5. Gradually add chicken broth and heavy cream, whisking continuously.
6. Add salmon fillet and cook until heated through, about 5-7 minutes or until cooked to desired doneness.
7. Season with salt and pepper to taste.
8. Garnish with chopped parsley, if desired.
Cooking Time: 20-25 minutes
Salmon and Cream Cheese Bagel
A classic combination of smoked salmon, creamy cream cheese, and crispy bagels, perfect for a quick and satisfying breakfast or snack.
Ingredients:
– 1 toasted bagel
– 2 tablespoons cream cheese, softened
– 4 ounces smoked salmon, flaked
– 1 tablespoon thinly sliced red onion
– Salt and pepper to taste
– Optional: capers, chopped fresh dill, or lemon slices for garnish
Instructions:
1. Spread the cream cheese evenly onto the toasted bagel.
2. Top with the flaked salmon, leaving a small border around the edges.
3. Sprinkle the thinly sliced red onion over the salmon.
4. Season with salt and pepper to taste.
5. Garnish with capers, chopped fresh dill, or lemon slices, if desired.
Cooking Time: None! Assemble just before serving.
Salmon Nicoise Salad
This classic French-inspired salad combines the rich flavors of grilled salmon with the simplicity of a Mediterranean-style salad, featuring tender beans, crispy potatoes, and a tangy vinaigrette.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 can of chickpeas, drained and rinsed
– 2 large potatoes, peeled and thinly sliced
– 1/2 cup of haricot verts (green beans), trimmed
– 1/4 cup of pitted green olives, sliced
– 1/4 cup of crumbled feta cheese (optional)
– 2 tbsp. olive oil
– 2 tbsp. white wine vinegar
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat. Season salmon with salt and pepper. Grill for 3-4 minutes per side, or until cooked through.
2. In a large pot, boil sliced potatoes for 5 minutes, or until slightly tender. Drain and set aside.
3. In the same pot, add haricot verts and cook for an additional 2-3 minutes, or until tender but still crisp.
4. In a bowl, whisk together olive oil and vinegar. Season with salt and pepper to taste.
5. Assemble the salad by placing grilled salmon on top of a bed of potatoes, green beans, chickpeas, olives, and feta cheese (if using). Drizzle vinaigrette over the top.
Cooking Time: 15-20 minutes
Salmon and Potato Hash
Savor the flavors of the Pacific Northwest with this hearty and flavorful dish, featuring succulent salmon fillets paired with crispy potato hash and a hint of smokiness.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 large potatoes, peeled and diced
– 1/4 cup vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss potatoes with 2 tbsp vegetable oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes or until crispy.
3. Meanwhile, heat 1 tbsp of vegetable oil in an oven-safe skillet over medium-high heat. Sear salmon fillets for 2-3 minutes per side or until cooked through.
4. In the same skillet, add the remaining 1 tbsp of vegetable oil, onion, and garlic. Cook until the onion is translucent.
5. Serve the pan-seared salmon atop the crispy potato hash, garnished with chopped parsley if desired.
Cooking Time: 35-40 minutes
Salmon Caesar Wraps
A creative twist on the classic Caesar salad, these Salmon Caesar Wraps combine the flavors of grilled salmon, crisp romaine lettuce, and tangy Caesar dressing all wrapped up in a crispy tortilla.
Ingredients:
– 4 wild-caught salmon fillets (6 oz each)
– 1 head of romaine lettuce
– 1 cup of croutons
– 1/2 cup of grated Parmesan cheese
– 2 tbsp of freshly made Caesar dressing
– 4 large tortillas
Instructions:
1. Preheat grill to medium-high heat.
2. Season salmon fillets with salt and pepper.
3. Grill salmon for 4-5 minutes per side, or until cooked through.
4. Meanwhile, toast croutons in oven at 350°F for 5 minutes.
5. Assemble wraps by spreading a layer of Caesar dressing on each tortilla, followed by a piece of grilled salmon, some romaine lettuce, and top with croutons and Parmesan cheese.
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Salmon and Quinoa Bowls
This recipe combines the omega-rich benefits of salmon with the nutty goodness of quinoa, all wrapped up in a delicious bowl. Perfect for a quick weeknight dinner or a healthy lunch.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 cup quinoa
– 2 cups water or vegetable broth
– 2 tbsp olive oil
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– Optional: avocado, cherry tomatoes, feta cheese for topping
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cook quinoa according to package instructions using water or broth.
3. Season salmon fillets with salt and pepper. Drizzle olive oil on each fillet.
4. Bake salmon in the preheated oven for 12-15 minutes, or until cooked through.
5. Fluff cooked quinoa and divide among bowls. Top with baked salmon, parsley, and optional toppings (if using).
6. Serve immediately and enjoy!
Cooking Time: 20-25 minutes
Salmon Croquettes with Remoulade
These crispy salmon croquettes are flavored with dill and lemon, served with a tangy remoulade sauce for dipping. Perfect as an appetizer or snack.
Ingredients:
– 1 pound cooked salmon, flaked
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped fresh dill
– 2 tablespoons lemon juice
– 1 egg, lightly beaten
– Salt and pepper to taste
– Vegetable oil for frying
– Remoulade sauce (store-bought or homemade)
Instructions:
1. In a bowl, combine salmon, panko breadcrumbs, dill, lemon juice, and egg. Mix well.
2. Shape mixture into small patties.
3. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
4. Fry croquettes for 2-3 minutes on each side, until golden brown and crispy.
5. Drain on paper towels.
6. Serve hot with remoulade sauce for dipping.
Cooking Time: 10-12 minutes
Salmon and Egg Scramble
Start your day with a nutritious and flavorful breakfast by combining the omega-rich benefits of salmon with the protein-packed goodness of scrambled eggs.
Ingredients:
– 2 salmon fillets (6 oz each), cooked and flaked
– 4 large eggs
– 1 tablespoon butter
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or dill
Instructions:
1. Crack the eggs into a bowl and whisk until well-beaten.
2. Heat the butter in a medium non-stick skillet over medium heat.
3. Pour in the eggs and scramble them until they’re almost set, about 2-3 minutes.
4. Add the flaked salmon to the eggs and stir gently to combine.
5. Cook for an additional 30 seconds to allow the flavors to meld together.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 5-6 minutes
Salmon Sushi Rolls
Create a delicious and refreshing Japanese-inspired dish with this simple recipe for Salmon Sushi Rolls. Perfect as an appetizer or main course, these rolls combine the rich flavor of salmon with the crunch of sushi rice and nori seaweed.
Ingredients:
– 1/2 pound sashimi-grade salmon, sliced into thin pieces
– 1 cup cooked Japanese short-grain rice (sushi rice)
– 1/2 cup water
– 1/4 teaspoon salt
– 1 sheet of nori seaweed
– Optional: avocado slices, cucumber strips, or pickled ginger for added flavor and texture
Instructions:
1. Prepare the sushi rice according to package instructions using 1 cup of water and 1/4 teaspoon of salt.
2. Cut the salmon into thin pieces, about 1 inch long.
3. Lay a sheet of nori seaweed flat on a cutting board or other surface.
4. Spread a thin layer of sushi rice onto the nori, leaving a 1-inch border at the top.
5. Place two to three pieces of salmon in the middle of the rice.
6. Roll the sushi using a bamboo sushi mat or your hands, applying gentle pressure to form a compact roll.
7. Slice into individual rolls and serve with soy sauce, wasabi, and pickled ginger for added flavor.
Cooking Time: 30 minutes (including cooking time for sushi rice)
Salmon and White Bean Salad
This refreshing salad combines the rich flavor of grilled salmon with creamy cannellini beans, tangy lemon juice, and crunchy fresh herbs. Perfect as a light lunch or dinner, it’s also an excellent option for a potluck or picnic.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 can cannellini beans, drained and rinsed
– 2 cloves garlic, minced
– 2 tbsp freshly squeezed lemon juice
– 1/4 cup olive oil
– 2 tsp chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat. Season salmon with salt and pepper.
2. Grill salmon for 4-6 minutes per side, or until cooked through.
3. In a large bowl, combine cannellini beans, garlic, lemon juice, olive oil, and parsley.
4. Flake grilled salmon into the bean mixture and toss to combine.
5. Season with salt and pepper to taste.
6. Serve immediately.
Cooking Time: 10-12 minutes
Salmon Stuffed Peppers
Brighten up your dinner plate with this flavorful and nutritious recipe that combines the sweetness of bell peppers with the richness of salmon.
Ingredients:
– 4 large bell peppers, any color
– 1 can of wild-caught salmon (drained and flaked)
– 1/2 cup cooked white rice
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove seeds and membranes. Place them in a baking dish.
3. In a large bowl, mix together salmon, cooked rice, olive oil, onion, garlic, salt, and pepper.
4. Stuff each bell pepper with the salmon mixture, filling to the top.
5. Cover the baking dish with aluminum foil and bake for 30 minutes.
6. Remove the foil and continue baking for an additional 15-20 minutes, until peppers are tender.
Cooking Time: 45-50 minutes
Salmon and Asparagus Tart
A flavorful and visually appealing tart that combines the rich taste of salmon with the tender crunch of asparagus, all wrapped up in a buttery pastry crust.
Ingredients:
– 1 sheet puff pastry, thawed
– 6 oz salmon fillet, skin removed
– 12 oz fresh asparagus, trimmed
– 2 tbsp olive oil
– Salt and pepper to taste
– 1/4 cup grated Parmesan cheese
– 1 egg, beaten (for egg wash)
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Roll out puff pastry on a floured surface to a thickness of about 1/8 inch. Transfer to the prepared baking sheet.
3. In a small bowl, mix together olive oil, salt, and pepper. Brush the mixture evenly over the pastry, leaving a 1-inch border around the edges.
4. Arrange asparagus spears on one half of the pastry, leaving a small gap between each spear.
5. Place salmon fillet on top of asparagus, leaving a small border around the fish.
6. Fold the other half of the pastry over the filling, pressing gently to seal. Brush with beaten egg for a golden glaze.
7. Bake for 25-30 minutes or until pastry is golden brown and salmon is cooked through.
Cooking Time: 25-30 minutes
Salmon and Dill Dip
This creamy dip is a perfect combination of flavors, featuring flaky salmon, tangy dill, and a hint of lemon. It’s an ideal accompaniment to crackers, chips, or veggies.
Ingredients:
– 1/2 cup cooked salmon (flaked)
– 1/2 cup plain Greek yogurt
– 1 tablespoon chopped fresh dill
– 1 tablespoon mayonnaise
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine the flaked salmon, Greek yogurt, chopped dill, mayonnaise, and lemon juice.
2. Mix until smooth and creamy, adjusting seasoning as needed.
3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
4. Serve chilled, garnished with additional dill if desired.
Cooking Time: None
Tips:
– Use fresh salmon for the best flavor.
– Adjust lemon juice to taste, depending on your desired level of tartness.
– This dip is perfect for parties or as a quick snack.
Summary
Discover 18 mouth-watering canned salmon recipes that are easy to make! From classic comfort food to international inspirations, these dishes showcase the versatility and flavor of this nutritious fish. Whip up Salmon Patties with Lemon Dill Sauce or Creamy Salmon Pasta with Spinach for a quick weeknight dinner. Try Salmon Salad Stuffed Avocados for a healthy snack or Salmon Nicoise Salad for a refreshing lunch. With recipes ranging from casseroles to sushi rolls, there’s something for every taste and occasion. Get cooking with these delicious canned salmon recipes!