Get ready to glow from the inside out with our refreshing body cleansers recipes! Detoxifying your body can be as simple as incorporating some natural ingredients into your daily routine. In this article, we’ll explore 20 recipes that will help you say goodbye to impurities and hello to radiant skin.
From a Lemon and Ginger Detox Tea to a Charcoal and Clay Deep Cleansing Mask, our recipes use a combination of herbs, spices, and natural ingredients to give you the detoxifying boost your body needs. Whether you’re looking for a gentle exfoliator or a deep cleansing mask, we’ve got you covered.
In this article, we’ll dive into each recipe, sharing the simple steps and ingredients needed to create these at-home detox treatments. So grab your apron, get ready to get creative, and let’s start our journey to glowing skin!
Lemon and Ginger Detox Tea
Start your day with a refreshing cup of Lemon and Ginger Detox Tea, packed with citrusy flavor and invigorating properties. This herbal brew is perfect for a morning pick-me-up or an afternoon boost.
Ingredients:
– 1 lemon slice
– 1-inch piece of fresh ginger, peeled and sliced
– 1 tea bag (any variety, such as peppermint or green tea)
– 1 cup boiling water
– Honey or sweetener of choice (optional)
Instructions:
1. In a medium saucepan, bring the boiling water to a simmer.
2. Add the lemon slice and ginger slice to the pot.
3. Let it steep for 5-7 minutes, allowing the flavors to meld together.
4. Remove the tea bag from its packaging and add it to the pot.
5. Steep the tea bag for an additional 2-3 minutes, or until the desired strength is reached.
6. Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
7. Add honey or your preferred sweetener, if desired.
8. Enjoy your refreshing Lemon and Ginger Detox Tea!
Cooking Time: 10-12 minutes
Turmeric and Honey Cleansing Mask
Turmeric and Honey Cleansing Mask Recipe
This nourishing mask combines the antibacterial properties of turmeric with the moisturizing powers of honey to deeply cleanse and rejuvenate your skin.
Ingredients:
– 2 tablespoons honey
– 1 tablespoon turmeric powder
– 1 teaspoon lemon juice
– 1/4 cup warm water
Instructions:
1. In a small bowl, mix together the honey, turmeric powder, and lemon juice until well combined.
2. Add in the warm water and stir until a smooth paste forms.
3. Apply the mask to your face, avoiding the eye area.
4. Relax for 15-20 minutes, allowing the ingredients to work their magic.
5. Rinse the mask off with lukewarm water, then pat dry with a clean towel.
Cooking Time: None! Just relax and let the mask do its thing.
Green Tea and Mint Body Scrub
This invigorating scrub combines the antioxidant-rich properties of green tea with the cooling essence of peppermint to leave your skin feeling smooth, refreshed, and rejuvenated.
Ingredients:
– 1 cup granulated sugar
– 1/2 cup olive oil
– 1/4 cup green tea leaves (dried or fresh)
– 2 tablespoons dried peppermint leaves
– 2 teaspoons honey
Instructions:
1. In a small bowl, mix together the sugar and olive oil until well combined.
2. Add the green tea leaves and peppermint leaves to the mixture. Stir until the herbs are evenly distributed.
3. Add the honey and stir until smooth.
4. Use in the shower or bath by gently massaging onto skin in circular motions for 1-2 minutes.
5. Rinse thoroughly with warm water.
Cooking Time: None (this is a scrub, not a cooked recipe!)
Cucumber and Aloe Vera Cooling Gel
Beat the heat with this simple and soothing recipe that combines the cooling properties of cucumber and aloe vera. This gel is perfect for hot summer days, sunburn relief, or as an everyday facial mist.
Ingredients:
– 1 large cucumber, peeled and pureed
– 2 tablespoons aloe vera gel
– 1 cup distilled water
– 10 drops peppermint essential oil (optional)
Instructions:
1. In a blender or food processor, combine the cucumber puree, aloe vera gel, and distilled water. Blend until smooth.
2. Strain the mixture through a cheesecloth or fine-mesh sieve to remove any pulp or fibers.
3. Add the peppermint essential oil (if using) and mix well.
4. Pour the gel into an airtight container and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None, as this is a no-cook recipe!
Tips:
– Use within 3 days of preparation.
– Shake well before use to re-emulsify the mixture.
– Apply to skin as needed, or store in an ice cube tray for a cooling treat anytime.
Apple Cider Vinegar Toning Rinse
Rejuvenate your hair with this simple and natural toning rinse, perfect for balancing the pH of your scalp and adding shine to your locks.
Ingredients:
– 1 cup apple cider vinegar
– 1 cup water
– Optional: 2 tablespoons honey or aloe vera gel (for added moisturizing benefits)
Instructions:
1. Mix the apple cider vinegar and water in a bowl until well combined.
2. If desired, add honey or aloe vera gel to the mixture and stir well.
3. After shampooing your hair, pour the toning rinse over your scalp, making sure to saturate all areas evenly.
4. Leave the rinse on for 1-5 minutes, depending on your hair type and desired level of toning.
5. Rinse thoroughly with warm water, followed by a cool water rinse.
Cooking Time: None (this is a rinse, not a cooking recipe!)
Charcoal and Clay Deep Cleansing Mask
This recipe combines the purifying power of activated charcoal with the detoxifying properties of kaolin clay to deep cleanse and rejuvenate your skin. Perfect for those who want a thorough, gentle, and non-irritating facial treatment.
Ingredients:
– 2 tablespoons kaolin clay
– 1 tablespoon activated charcoal powder
– 1 teaspoon honey
– 1/2 teaspoon rosewater
Instructions:
1. In a small bowl, mix together the kaolin clay and activated charcoal powder until well combined.
2. Add in the honey and rosewater, stirring until a smooth paste forms.
3. Apply the mask evenly to your face, avoiding the eye area.
4. Relax for 10-15 minutes, allowing the mask to work its magic.
5. Rinse thoroughly with warm water, then pat dry with a clean towel.
Cooking Time: None! This is a facial treatment, not a recipe.
Eucalyptus and Sea Salt Soak
Discover the invigorating benefits of this simple soak recipe, perfect for reviving tired feet after a long day. Eucalyptus oil’s decongestant properties combine with sea salt to soften and soothe dry skin.
Ingredients:
• 1 cup warm water
• 2 tablespoons Eucalyptus essential oil
• 1/4 cup Sea Salt (fine or flaky)
• Optional: a few drops of your preferred moisturizing oil (e.g., Coconut, Olive)
Instructions:
1. Fill a foot basin or large bowl with the warm water.
2. Add the Eucalyptus essential oil and stir to combine.
3. Gradually add the Sea Salt, stirring until dissolved.
4. Soak your feet for 15-20 minutes, relaxing and reinvigorating.
5. Pat dry with a towel, then moisturize with your preferred oil (if using).
6. Repeat as needed or desired.
Cooking Time: N/A
Matcha and Coconut Oil Exfoliator
Experience the power of Japanese green tea and natural nourishment with this gentle yet effective exfoliator.
Ingredients:
– 2 teaspoons matcha powder
– 1/4 cup coconut oil
– 2 tablespoons sugar
– 1 tablespoon honey
Instructions:
1. In a small bowl, mix together the matcha powder, sugar, and honey until well combined.
2. Add in the coconut oil and stir until the mixture forms a smooth paste.
3. Apply the exfoliator to your face or neck, gently massaging it in circular motions for 30 seconds to 1 minute.
4. Rinse with warm water, then pat dry with a clean towel.
Cooking Time: None
This unique blend of matcha and coconut oil works to detoxify and nourish your skin, while the sugar helps remove dead skin cells and reveal a brighter complexion. Use once or twice a week for best results.
Lavender and Oatmeal Soothing Bath
Relax and unwind with this calming bath recipe that combines the soothing properties of lavender and oatmeal to ease stress and skin irritation.
Ingredients:
– 1 cup rolled oats
– 2 tablespoons dried lavender buds
– 1 tablespoon Epsom salt
– 1/4 cup baking soda
– 1 tablespoon coconut oil (optional)
Instructions:
1. In a medium bowl, mix together the oats and dried lavender buds.
2. Add the Epsom salt and baking soda to the mixture and stir until well combined.
3. If desired, add the coconut oil and stir until it’s fully incorporated into the mixture.
4. Pour 1/2 cup of the oatmeal mixture into a warm bath water.
5. Soak for 15-20 minutes, allowing your body to absorb the soothing properties of the ingredients.
Cooking Time: None! Just add the ingredients to your bath water and relax.
Pineapple and Papaya Enzyme Scrub
Transform your skin with the natural exfoliating powers of pineapple and papaya! This refreshing scrub gently removes dead skin cells, revealing a radiant complexion.
Ingredients:
– 1 cup pineapple chunks
– 1/2 cup papaya puree
– 2 tablespoons honey
– 1 tablespoon oat flour
– 1/4 teaspoon vitamin E oil
Instructions:
1. In a blender or food processor, combine pineapple and papaya until smooth.
2. In a bowl, mix together the blended fruit mixture, honey, oat flour, and vitamin E oil until well combined.
3. Apply the scrub to your face, avoiding the eye area, and gently massage for 30 seconds.
4. Rinse with warm water, pat dry, and follow up with your regular skincare routine.
Cooking Time: None! This scrub is ready to use immediately.
Activated Charcoal and Tea Tree Foot Soak
Say goodbye to foot odor and hello to soft, smooth skin with this natural and effective soak.
Ingredients:
– 1 cup warm water
– 2 tablespoons activated charcoal powder
– 10 drops tea tree essential oil
– Epsom salt (optional)
Instructions:
1. Fill a large bowl or foot tub with the warm water.
2. Add the activated charcoal powder and stir until dissolved.
3. Add the tea tree essential oil and mix well.
4. Soak your feet for 15-20 minutes to allow the ingredients to work their magic.
5. If desired, add Epsom salt (1 tablespoon) to help reduce inflammation and ease tension.
Cooking Time: None! This is a soak, not a cooking recipe.
Tips:
– Repeat this soak once or twice a week for optimal results.
– Dry your feet thoroughly after soaking to prevent fungus growth.
– For extra exfoliation, gently massage a pumice stone onto rough areas before rinsing off the soak.
Rosemary and Olive Oil Hair Cleanser
This gentle, natural hair cleanser combines the benefits of rosemary essential oil with olive oil to cleanse and nourish your hair. Perfect for those looking for a chemical-free alternative to traditional shampoos.
Ingredients:
– 1/4 cup olive oil
– 2 tablespoons coconut oil
– 2 tablespoons distilled water
– 10 drops rosemary essential oil
– 1 teaspoon apple cider vinegar (optional)
Instructions:
1. In a small bowl, mix together the olive oil and coconut oil until well combined.
2. Add the distilled water and rosemary essential oil to the mixture. Stir until the oils are fully incorporated with the water.
3. If desired, add the apple cider vinegar and stir to combine.
4. Apply the cleanser to your hair, working from roots to ends.
5. Massage the cleanser into your scalp for 1-2 minutes.
6. Rinse thoroughly with warm water, followed by a cool water rinse.
Cooking Time: None (just mix and use!)
Bentonite Clay and Apple Cider Vinegar Mask
This mask combines the detoxifying properties of bentonite clay with the antibacterial and astringent qualities of apple cider vinegar to deep clean and balance your skin.
Ingredients:
• 2 tablespoons bentonite clay
• 1 tablespoon apple cider vinegar
• 1 teaspoon water
• A few drops of lemon essential oil (optional)
Instructions:
1. In a small bowl, mix together the bentonite clay and apple cider vinegar until you get a smooth paste.
2. Add in the water and stir well to combine.
3. If desired, add a few drops of lemon essential oil for its additional skin benefits.
4. Apply the mask to your face, avoiding the eye area.
5. Leave it on for 10-15 minutes before rinsing with lukewarm water and patting dry.
Tips:
– For best results, use this mask once or twice a week.
– If you have sensitive skin, start with a small patch test before applying the mask to your entire face.
– You can store any leftover mask in an airtight container for up to 3 days.
Peppermint and Baking Soda Foot Scrub
Rejuvenate your feet with this refreshing scrub, perfect for exfoliating and softening rough skin.
Ingredients:
– 2 tablespoons baking soda
– 1 tablespoon peppermint oil
– 1/2 cup sugar
– 1/4 cup warm water
Instructions:
1. In a small bowl, mix together baking soda and sugar until well combined.
2. Add the peppermint oil and stir to create a paste-like consistency.
3. Gradually add in the warm water, mixing until the scrub reaches your desired consistency.
4. Apply the scrub to dry feet, gently massaging onto heels, toes, and any rough patches.
5. Rinse thoroughly with warm water and pat dry.
Cooking Time: None needed! Just mix and use.
Avocado and Yogurt Nourishing Mask
This creamy mask is a perfect blend of natural ingredients that will leave your skin feeling soft, supple, and refreshed. With the moisturizing properties of avocado and yogurt, you can say goodbye to dryness and hello to radiant-looking skin!
Ingredients:
– 1 ripe avocado, mashed
– 2 tablespoons plain full-fat yogurt
– 1 tablespoon honey
– 1 teaspoon lemon juice
Instructions:
1. In a small bowl, mix together the mashed avocado, yogurt, honey, and lemon juice until smooth.
2. Apply the mask evenly to your face, avoiding the eye area.
3. Relax for 15-20 minutes while the mask works its magic.
4. Rinse the mask off with lukewarm water, then pat dry with a clean towel.
Cooking Time: 0 minutes (just mix and apply!)
Chamomile and Honey Facial Cleanser
This gentle facial cleanser combines the calming properties of chamomile with the nourishing qualities of honey to leave your skin feeling soft, smooth, and refreshed.
Ingredients:
– 2 tablespoons dried chamomile flowers
– 1 tablespoon raw honey
– 1 tablespoon distilled water
– 1 teaspoon glycerin
Instructions:
1. In a small bowl, steep the dried chamomile flowers in the distilled water for 5-7 minutes.
2. Strain the mixture through a cheesecloth or fine-mesh sieve into a clean bowl, discarding the solids.
3. Add the honey and glycerin to the liquid mixture. Whisk until well combined.
4. Transfer the cleanser to an airtight container and store in the refrigerator for up to 2 weeks.
Cooking Time: None
Tips:
– Use as a gentle, daily facial cleanser or as a spot treatment for acne-prone areas.
– Massage a small amount onto your face, then rinse with lukewarm water.
– Pat dry with a clean towel and follow up with your favorite moisturizer.
Seaweed and Epsom Salt Detox Bath
Rejuvenate your body with this nourishing bath recipe, perfect for detoxifying and relaxing your muscles.
Ingredients:
– 1 cup dried seaweed (wakame or kombu work well)
– 2 cups Epsom salt
– 1 tablespoon coconut oil
– 10 drops of your preferred essential oil (optional)
Instructions:
1. Fill a large bathtub with warm water.
2. Add the dried seaweed and let it soak for about 5 minutes, allowing it to rehydrate and release its minerals.
3. Gradually add the Epsom salt, stirring until dissolved.
4. Add the coconut oil and mix well.
5. If desired, add your preferred essential oil (e.g., lavender or peppermint).
6. Soak in the bath for at least 20 minutes to allow your body to absorb the benefits of the seaweed and Epsom salt.
Tips:
– You can adjust the amount of seaweed and Epsom salt to your liking.
– If you prefer a more intense detox experience, increase the amount of Epsom salt.
– For added relaxation, light some candles or play calming music while you soak.
Orange and Sugar Body Polish
Transform your skin with this natural and invigorating body polish, perfect for exfoliating and moisturizing dry winter skin.
Ingredients:
– 1 cup granulated sugar
– 1/2 cup fine sea salt
– 1/4 cup orange juice (fresh or bottled)
– 2 tablespoons coconut oil
– 1 teaspoon vitamin E oil
Instructions:
1. In a small bowl, mix together sugar and sea salt until well combined.
2. Add orange juice, coconut oil, and vitamin E oil to the mixture. Stir until a thick paste forms.
3. Apply the polish to your skin in circular motions, focusing on rough areas like elbows and knees.
4. Rinse thoroughly with warm water, then pat dry with a towel.
5. Use 1-2 times a week for best results.
Cooking Time: None
Almond Oil and Brown Sugar Scrub
A luxurious treat for your skin, this homemade scrub combines the moisturizing properties of almond oil with the exfoliating power of brown sugar. Perfect for dry or rough skin, it leaves you feeling smooth and pampered.
Ingredients:
– 2 tablespoons almond oil
– 1 tablespoon brown sugar
– 1 teaspoon honey
Instructions:
1. In a small bowl, mix together almond oil and brown sugar until well combined.
2. Add the honey and stir until a smooth paste forms.
3. Massage the scrub onto your skin in circular motions, focusing on areas like elbows, knees, and heels.
4. Rinse thoroughly with warm water, then pat dry.
Cooking Time: None! (Just mix and go!)
Grapefruit and Himalayan Salt Soak
This simple yet invigorating soak combines the tangy sweetness of grapefruit with the mineral-rich properties of Himalayan salt to detoxify, relax, and rejuvenate your skin. Perfect for a pre-shower ritual or as an overnight treatment.
Ingredients:
– 1 cup water
– 1/2 cup grapefruit juice (freshly squeezed or bottled)
– 2 tablespoons coarse Himalayan pink salt
– Optional: 10 drops of your preferred essential oil (e.g., lavender, lemon)
Instructions:
1. In a large bowl, mix together the water and grapefruit juice until well combined.
2. Add the Himalayan pink salt and stir until dissolved.
3. Soak in the mixture for 15-20 minutes, ensuring to relax and unwind during this time.
4. Rinse your skin thoroughly with warm water, then pat dry.
Tips:
– For an enhanced experience, add your preferred essential oil (5-10 drops) to the soak.
– Store leftover grapefruit juice in the refrigerator for up to 3 days or freeze for later use.
– This soak is suitable for all skin types. If you have sensitive skin, start with a shorter soaking time and gradually increase as needed.
Cooking Time: None
Summary
Get ready to detox your body with these refreshing cleansers! From tea-based tonics to clay masks, we’ve got you covered. Our collection of 20 recipes includes Lemon and Ginger Detox Tea, Turmeric and Honey Cleansing Mask, Green Tea and Mint Body Scrub, and many more. Say goodbye to impurities and hello to glowing skin with these natural ingredients. Whether you’re looking to exfoliate, soften, or simply feel pampered, we’ve got the perfect recipe for you. Try them out today and experience the power of detox for yourself!