20 Refreshing Cold Dinner Recipes for Hot Summer Nights

As the temperatures rise and the days get longer, it’s easy to find yourself craving light, refreshing meals that won’t weigh you down. That’s where these 20 incredible cold dinner recipes come in – perfect for hot summer nights when the last thing you want to do is spend hours in the kitchen. From classic salads to international-inspired dishes, we’ve got everything you need to keep your cool this season. Whether you’re looking for a quick and easy meal or something more substantial, these refreshing recipes are sure to hit the spot.

Greek Salad with Feta and Olives

A classic Greek salad that’s simple to make and packed with flavor! This recipe combines crisp vegetables, salty feta cheese, and briny olives for a delicious and refreshing meal.

Ingredients:

– 4-6 cups mixed greens (lettuce, spinach, arugula)
– 1 cup cherry tomatoes, halved
– 1/2 cup cucumber, sliced
– 1/4 cup red onion, thinly sliced
– 1/4 cup Kalamata olives, pitted
– 1/2 cup crumbled feta cheese
– 2 tbsp extra-virgin olive oil
– 2 tbsp red wine vinegar
– Salt and pepper to taste

Instructions:

1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
2. Arrange olives and feta cheese on top of the salad.
3. Drizzle with olive oil and red wine vinegar.
4. Season with salt and pepper to taste.
5. Serve immediately and enjoy!

Cooking Time: 10 minutes

Chilled Avocado Soup

A refreshing and light soup perfect for warm weather, this chilled avocado soup is a delightful twist on traditional soups. With the creamy texture of avocados and a hint of citrus, it’s sure to become a new favorite.

Ingredients:

– 3 ripe avocados
– 1/2 red onion, diced
– 1 clove garlic, minced
– 1/2 lime, juiced
– 1 cup chicken or vegetable broth
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish (optional)

Instructions:

1. In a blender or food processor, combine avocados, red onion, garlic, and lime juice.
2. Blend until smooth and creamy, adding broth as needed to achieve desired consistency.
3. Season with salt and pepper to taste.
4. Chill in the refrigerator for at least 30 minutes before serving.
5. Garnish with fresh cilantro leaves, if desired.

Cooking Time: None! This soup is chilled, so no cooking time is required.

Caprese Pasta Salad

Caprese Pasta Salad Recipe

Summary:
This classic Italian-inspired pasta salad combines the simplicity of fresh mozzarella, juicy tomatoes, and fragrant basil with the comfort of al dente pasta. Perfect for a light and satisfying meal or as a side dish.

Ingredients:

– 8 oz. pasta (such as bow tie or penne)
– 1 cup cherry tomatoes, halved
– 1 cup fresh mozzarella balls, sliced
– 1/4 cup extra-virgin olive oil
– 2 tbsp. chopped fresh basil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)

Instructions:

1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large bowl, combine cherry tomatoes and mozzarella slices.
3. Drizzle olive oil over the tomato-mozzarella mixture and sprinkle with basil.
4. Add cooked pasta to the bowl and toss gently to combine.
5. Season with salt and pepper to taste. If desired, top with grated Parmesan cheese.
6. Serve immediately.

Cooking Time: 20-25 minutes (including cooking time for pasta)

Vietnamese Summer Rolls

Experience the refreshing flavors of Vietnam with these classic summer rolls, perfect for hot summer days and outdoor gatherings. This recipe is easy to make and requires just a few simple ingredients.

Ingredients:

– 1 package of rice paper wrappers (usually found in the Asian food section)
– 1/2 cup cooked shrimp
– 1/2 cup sliced pork or chicken
– 1/4 cup chopped cucumber
– 1/4 cup chopped carrot
– 1/4 cup chopped mint leaves
– 2 tablespoons soy sauce
– 2 tablespoons lime juice
– Salt and pepper to taste

Instructions:

1. Fill a large bowl with warm water.
2. Place a rice paper wrapper in the water for about 10-15 seconds, or until it becomes soft and pliable.
3. Remove the wrapper from the water and place it on a clean surface.
4. Arrange the shrimp, pork or chicken, cucumber, carrot, and mint leaves horizontally across the center of the wrapper.
5. Fold the bottom half of the wrapper up over the filling, then fold in the sides and roll up the wrapper to form a compact cylinder.
6. Repeat with remaining ingredients and serve immediately.

Cooking Time: 15 minutes

Cold Soba Noodle Salad

This Japanese-inspired salad is a perfect side dish or light meal for hot summer days. With its delicate soba noodles, crunchy vegetables, and tangy dressing, it’s a refreshing twist on traditional noodle salads.

Ingredients:

– 8 oz soba noodles
– 2 cups mixed greens (arugula, spinach, etc.)
– 1 cup sliced red bell pepper
– 1 cup sliced cucumber
– 1/2 cup chopped scallions
– 1/4 cup toasted sesame seeds
– 2 tbsp soy sauce
– 2 tbsp rice vinegar
– 1 tsp honey
– Salt and pepper to taste

Instructions:

1. Cook soba noodles according to package instructions; drain and set aside.
2. In a large bowl, combine mixed greens, bell pepper, cucumber, and scallions.
3. Add cooked soba noodles and toss gently.
4. In a small bowl, whisk together soy sauce, rice vinegar, and honey until smooth.
5. Pour dressing over the noodle mixture and toss to coat.
6. Sprinkle toasted sesame seeds on top; season with salt and pepper to taste.

Cooking Time: 15 minutes (not including cooking time for soba noodles)

Gazpacho with Fresh Herbs

This classic Spanish soup is a perfect blend of flavors, textures and aromas. With the addition of fresh herbs, it’s an ideal dish for hot summer days.

Ingredients:
• 2 cups diced tomatoes
• 1 cup diced bell peppers (any color)
• 1/2 cup diced cucumber
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh basil, chopped
• 1/4 cup crumbled feta cheese (optional)

Instructions:
1. In a blender or food processor, combine tomatoes, bell peppers, cucumber, garlic, smoked paprika, salt and pepper.
2. Blend until smooth, stopping to scrape down the sides of the bowl as needed.
3. With the blender or food processor still running, slowly pour in olive oil.
4. Stir in chopped parsley and basil.
5. Taste and adjust seasoning if necessary.
6. Chill soup for at least 30 minutes to allow flavors to meld.
7. Serve chilled, garnished with crumbled feta cheese if desired.

Cooking Time: 10-15 minutes

Tuna Nicoise Salad

A classic French-inspired salad that combines the flavors of tuna, olives, capers, and hard-boiled eggs with a tangy dressing. Perfect for a quick and satisfying lunch or dinner.

Ingredients:

– 1 can of tuna in oil (drained)
– 1/2 cup of cooked white beans (such as cannellini or navy beans)
– 1/4 cup of pitted green olives, sliced
– 2 tablespoons of capers, rinsed and chopped
– 2 hard-boiled eggs, peeled and cubed
– 1 tablespoon of Dijon mustard
– 1 tablespoon of olive oil
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)

Instructions:

1. In a medium bowl, combine the tuna, white beans, olives, capers, and eggs.
2. In a small bowl, whisk together the Dijon mustard and olive oil to make the dressing.
3. Pour the dressing over the tuna mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
6. Serve chilled, garnished with fresh parsley or thyme if desired.

Cooking Time: 10-15 minutes (including preparation time)

Watermelon and Feta Salad

This sweet and salty salad combines the juiciest watermelon with crumbly feta cheese, perfect for hot summer days. The tangy flavors will leave you wanting more.

Ingredients:

– 3 cups diced seedless watermelon
– 1/2 cup crumbled feta cheese
– 1/4 cup chopped fresh mint leaves
– 2 tablespoons lemon juice
– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the diced watermelon and crumbled feta cheese.
2. Sprinkle the chopped fresh mint leaves over the top of the salad.
3. Drizzle the lemon juice over the salad and toss gently to combine.
4. Season with salt and pepper to taste.

Cooking Time: None! This salad is best served immediately, allowing the flavors to meld together.

Chicken Caesar Wrap

A flavorful and satisfying wrap that combines the classic flavors of Chicken Caesar salad with crispy tortilla and fresh lettuce.

Ingredients:
– 1 pound boneless, skinless chicken breast, cut into thin strips
– 2 cloves garlic, minced
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 teaspoon Worcestershire sauce
– 1 teaspoon dried oregano
– 1 large flour tortilla
– 1 cup shredded romaine lettuce
– 1/2 cup crumbled feta cheese (optional)
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk together olive oil, lemon juice, Worcestershire sauce, garlic, and oregano.
3. Add chicken to the bowl and toss to coat; season with salt and pepper.
4. Place chicken on a baking sheet lined with parchment paper; bake for 15-20 minutes or until cooked through.
5. Warm tortilla by wrapping it in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble wrap by spreading shredded lettuce, then placing cooked chicken, feta cheese (if using), and any desired additional toppings.

Cooking Time: 25 minutes

Shrimp and Mango Ceviche

A refreshing and flavorful twist on traditional ceviche, this recipe combines succulent shrimp with sweet and tangy mango, perfect for a light and satisfying appetizer or main course.

Ingredients:

– 1 pound large shrimp, peeled and deveined
– 2 ripe mangos, diced
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro
– Salt to taste

Instructions:

1. In a medium-sized bowl, combine the shrimp, mango, and lime juice.
2. Stir gently to distribute the ingredients evenly.
3. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
4. Just before serving, sprinkle with cilantro and season with salt to taste.

Cooking Time: None! This recipe is a no-cook affair, allowing the natural acidity of the lime juice to “cook” the shrimp.

Cucumber and Dill Yogurt Soup

This chilled soup is perfect for hot summer days, combining the cooling flavors of cucumber, dill, and yogurt. It’s light, refreshing, and easy to prepare.

Ingredients:

– 2 large cucumbers, peeled and chopped
– 1/4 cup plain Greek yogurt
– 1 tablespoon freshly chopped dill
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 cup chicken or vegetable broth

Instructions:

1. In a blender or food processor, combine cucumber, yogurt, dill, salt, and pepper.
2. Blend until smooth and creamy.
3. Add broth and blend until well combined.
4. Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
5. Serve cold, garnished with additional chopped dill if desired.

Cooking Time: 10-15 minutes (prep time included)

Asian-Inspired Cold Sesame Noodles

A refreshing twist on traditional noodles, this dish combines the nutty flavor of sesame with the crunch of Asian-style greens.

Ingredients:

– 8 oz. soba or rice noodles
– 1/4 cup tahini
– 2 tbsp. soy sauce
– 2 tbsp. sesame oil
– 2 cloves garlic, minced
– 1 tsp. grated ginger
– Salt and pepper to taste
– Chopped Asian-style greens (such as bok choy or bean sprouts)
– Sesame seeds and chopped scallions for garnish

Instructions:

1. Cook noodles according to package instructions. Drain and set aside.
2. In a blender, combine tahini, soy sauce, sesame oil, garlic, and ginger. Blend until smooth.
3. Add the noodle mixture to the blended ingredients and stir until well combined.
4. Season with salt and pepper to taste.
5. Toss cooked noodles with the sesame sauce until coated.
6. Top with chopped Asian-style greens, sesame seeds, and scallions.

Cooking Time: 15 minutes

Tomato and Burrata Salad

This refreshing salad combines the sweetness of fresh tomatoes with the creaminess of burrata cheese, perfect for a light and satisfying meal or appetizer. With just a few ingredients, you’ll be enjoying this Italian-inspired delight in no time!

Ingredients:

– 4-6 ripe tomatoes, sliced
– 1 ball of burrata cheese (about 8 oz)
– 1/4 cup extra-virgin olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh basil leaves, chopped (optional)

Instructions:

1. Arrange tomato slices on a platter or individual plates.
2. Cut the burrata cheese into small pieces and place on top of the tomatoes.
3. Drizzle olive oil over the salad, followed by a sprinkle of minced garlic.
4. Season with salt and pepper to taste.
5. Garnish with chopped fresh basil leaves, if desired.

Cooking Time: 10-15 minutes (mostly just assembling the ingredients!)

Cold Peanut Soba Noodle Bowl

Beat the heat with this creamy and nutritious cold noodle bowl recipe. This dish is perfect for a quick and easy lunch or dinner that’s packed with protein, fiber, and flavor.

Ingredients:

– 1 cup soba noodles
– 2 tablespoons peanut butter
– 2 tablespoons soy sauce
– 2 tablespoons rice vinegar
– 1 tablespoon honey
– 1/4 teaspoon grated ginger
– 1/4 cup chopped scallions (green onions)
– 1/2 cup sliced cucumber
– 1/4 cup sliced carrots
– Salt and pepper to taste
– Sesame seeds and chopped peanuts for garnish (optional)

Instructions:

1. Cook soba noodles according to package instructions. Drain and set aside.
2. In a blender or food processor, combine peanut butter, soy sauce, rice vinegar, honey, and ginger. Blend until smooth.
3. In a large bowl, combine cooked noodles, scallions, cucumber, and carrots.
4. Pour the peanut sauce over the noodle mixture and toss to coat.
5. Season with salt and pepper to taste.
6. Garnish with sesame seeds and chopped peanuts if desired.
7. Serve immediately and enjoy!

Cooking Time: 15 minutes

Mediterranean Hummus Platter

This vibrant platter combines the creamy richness of hummus with the freshness of Mediterranean flavors and textures, perfect for a quick snack or appetizer.

Ingredients:

– 1 cup cooked chickpeas
– 1/4 cup tahini
– 2 cloves garlic, minced
– 2 tablespoons lemon juice
– 1/4 cup olive oil
– Salt and pepper to taste
– 1/2 cup crumbled feta cheese (optional)
– 1/4 cup chopped fresh parsley
– 1/4 cup sliced Kalamata olives
– 1/4 cup artichoke hearts, quartered

Instructions:

1. In a blender or food processor, combine chickpeas, tahini, garlic, lemon juice, and olive oil. Blend until smooth.
2. Taste and adjust seasoning as needed.
3. Transfer hummus to a serving bowl.
4. Top with feta cheese (if using), parsley, olives, and artichoke hearts.
5. Serve immediately, garnished with additional parsley if desired.

Cooking Time: None! This platter is ready in just 10 minutes.

Zucchini Carpaccio with Lemon Dressing

A refreshing summer twist on the classic Italian dish, this Zucchini Carpaccio is thinly sliced zucchini served with a tangy and zesty lemon dressing.

Ingredients:

– 2 large zucchinis
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat your refrigerator to “chill” mode.
2. Slice the zucchinis into thin rounds.
3. In a bowl, whisk together lemon juice, garlic, salt, and pepper.
4. Drizzle the olive oil over the zucchini slices and toss to coat.
5. Pour the lemon dressing over the zucchini and toss gently.
6. Sprinkle with chopped parsley if desired.
7. Chill for at least 30 minutes before serving.

Cooking Time: None! This is a no-cook recipe, perfect for hot summer days.

Smoked Salmon and Cream Cheese Bagel

Elevate your breakfast or snack game with this simple yet impressive Smoked Salmon and Cream Cheese Bagel recipe. The combination of creamy cheese, smoky salmon, and crispy bagel is a match made in heaven.

Ingredients:

– 1 toasted bagel
– 2 tablespoons cream cheese, softened
– 4 slices smoked salmon (lox)
– 1 tablespoon thinly sliced red onion
– Salt and pepper to taste
– Fresh dill or capers for garnish (optional)

Instructions:

1. Toast the bagel until lightly browned.
2. Spread the softened cream cheese evenly over the bagel.
3. Arrange the smoked salmon slices on top of the cream cheese, slightly overlapping each other.
4. Sprinkle the thinly sliced red onion over the salmon.
5. Season with salt and pepper to taste.
6. Garnish with fresh dill or capers if desired.

Cooking Time: 5-7 minutes

Chilled Beetroot and Goat Cheese Salad

Savor the sweet and tangy combination of chilled beetroot, crumbly goat cheese, and fresh herbs in this refreshing summer salad.

Ingredients:

– 2 large beetroot, peeled and thinly sliced
– 1/4 cup goat cheese, crumbled
– 1/4 cup mixed greens (arugula, spinach, etc.)
– 1 tablespoon olive oil
– 1 tablespoon white wine vinegar
– Salt and pepper to taste
– Fresh thyme leaves for garnish

Instructions:

1. In a large bowl, combine the sliced beetroot and crumbled goat cheese.
2. In a small bowl, whisk together the olive oil and white wine vinegar.
3. Pour the dressing over the beetroot mixture and toss gently to coat.
4. Add the mixed greens and toss until well combined.
5. Season with salt and pepper to taste.
6. Garnish with fresh thyme leaves.

Cooking Time: 10 minutes (prep), 0 minutes (cooking)

Thai Green Papaya Salad

This refreshing salad is a staple of Thai cuisine, made with shredded green papaya, chilies, and peanuts. A perfect combination of sweet, sour, salty, and spicy flavors.

Ingredients:

– 1 large green papaya
– 2 cups mixed chilies (such as bird’s eye, jalapeño, and Anaheim peppers)
– 1/4 cup chopped peanuts
– 2 cloves garlic, minced
– 1 tablespoon fish sauce
– 1 tablespoon lime juice
– 1 tablespoon palm sugar (or brown sugar)
– Salt, to taste
– 2 tablespoons chopped cilantro, for garnish

Instructions:

1. Peel the green papaya and shred it into thin strips.
2. In a blender or food processor, combine chilies, garlic, fish sauce, lime juice, and palm sugar. Blend until smooth.
3. In a large bowl, combine shredded papaya, chili paste, peanuts, and salt. Toss to coat.
4. Taste and adjust seasoning as needed.
5. Garnish with cilantro and serve immediately.

Cooking Time: 15 minutes

Cold Lentil and Herb Salad

A refreshing and healthy salad perfect for hot summer days, this cold lentil and herb salad is a great way to enjoy the flavors of the season. With its protein-rich lentils, fragrant herbs, and tangy dressing, this dish is sure to please.

Ingredients:

– 1 cup cooked lentils
– 1/2 cup chopped fresh parsley
– 1/4 cup chopped fresh mint
– 1/4 cup crumbled feta cheese (optional)
– 2 tablespoons olive oil
– 1 tablespoon apple cider vinegar
– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked lentils, parsley, mint, and feta cheese (if using).
2. In a small bowl, whisk together the olive oil and apple cider vinegar.
3. Pour the dressing over the lentil mixture and toss to combine.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

Cooking Time: None! This salad is served cold, so no cooking required.

Summary

Beat the heat with these refreshing cold dinner recipes perfect for hot summer nights. From classic Greek salad to exotic Vietnamese summer rolls, and from creamy gazpacho to zesty ceviche, there’s something for everyone. Satisfy your cravings with cold soba noodle salads, caprese pasta salads, and Mediterranean hummus platters. Try unique dishes like cucumber and dill yogurt soup or Thai green papaya salad. These 20 recipes will keep you cool and delicious all summer long!