18 Savory 7 Mares Recipes Delightful

Unleash your culinary creativity with our roundup of 18 Savory 7 Mares Recipes Delightful! Perfect for home cooks looking to spice up their dinner rotation, these dishes blend comfort with a dash of adventure. From quick weeknight meals to weekend feasts, there’s something to satisfy every craving. Dive in and discover your next favorite recipe that’ll have everyone asking for seconds!

Spicy 7 Mares Seafood Soup

Just when you thought seafood soup couldn’t get any better, this Spicy 7 Mares Seafood Soup proves you wrong. Packed with flavor and heat, it’s a game-changer for seafood lovers.

Ingredients

• Olive oil – 2 tbsp
• Garlic – 3 cloves, minced
• Onion – 1, diced
• Tomato paste – 2 tbsp
• Fish stock – 4 cups
• Mixed seafood (shrimp, squid, clams, mussels, scallops, crab, fish) – 2 lbs
• Chili flakes – 1 tsp
• Salt – 1 tsp
• Lime – 1, juiced

Instructions

1. Heat olive oil in a large pot over medium heat (350°F).
2. Add garlic and onion. Sauté until translucent, about 3 minutes.
3. Stir in tomato paste. Cook for 1 minute to deepen the flavor.
4. Pour in fish stock. Bring to a boil, then reduce to a simmer.
5. Add mixed seafood, chili flakes, and salt. Simmer for 10 minutes, or until seafood is cooked through.
6. Remove from heat. Stir in lime juice.

Generously ladle the soup into bowls. The broth is rich and spicy, perfectly complementing the tender seafood. Serve with crusty bread to soak up every last drop.

Garlic Butter 7 Mares Pasta

Garlic Butter 7 Mares Pasta combines the richness of seafood with the bold flavors of garlic and butter. Get ready to impress with this simple yet luxurious dish.

Ingredients

• Pasta – 8 oz
• Butter – 4 tbsp
• Garlic – 4 cloves, minced
• Mixed seafood (shrimp, scallops, clams, mussels) – 1 lb
• White wine – ½ cup
• Parsley – 2 tbsp, chopped
• Salt – 1 tsp
• Black pepper – ½ tsp

Instructions

1. Bring a large pot of salted water to a boil. Add pasta and cook for 8-10 minutes until al dente. Drain and set aside.
2. In a large skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
3. Add mixed seafood to the skillet. Cook for 3-4 minutes until shrimp turn pink and scallops are opaque.
4. Pour in white wine. Simmer for 2 minutes to reduce slightly.
5. Add cooked pasta to the skillet. Toss to combine with the seafood and sauce.
6. Season with salt and black pepper. Stir in chopped parsley.
7. Remove from heat. Serve immediately.

Zesty and creamy, this pasta delivers a perfect balance of flavors. Try garnishing with extra parsley and a squeeze of lemon for a fresh twist.

Creamy Coconut 7 Mares Stew

Every coastal kitchen needs a standout seafood stew, and this one delivers bold flavors with minimal fuss.

Ingredients

• Coconut milk – 1 can (13.5 oz)
• Mixed seafood (shrimp, scallops, clams, mussels, squid, white fish, crab) – 2 lbs
• Tomato paste – 2 tbsp
• Garlic – 3 cloves, minced
• Olive oil – 2 tbsp
• Fish stock – 4 cups
• Lime – 1, juiced
• Cilantro – ¼ cup, chopped
• Salt – 1 tsp

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering.
2. Add minced garlic, sauté for 30 seconds until fragrant.
3. Stir in tomato paste, cook for 1 minute to deepen flavor.
4. Pour in fish stock and coconut milk, bring to a gentle simmer.
5. Add mixed seafood, starting with the firmest (squid, fish), then the rest.
6. Simmer for 5-7 minutes until seafood is just cooked through.
7. Tip: Avoid overcooking; seafood turns rubbery quickly.
8. Stir in lime juice and salt, adjust seasoning if needed.
9. Tip: For a richer stew, let it sit for 10 minutes before serving.
10. Garnish with chopped cilantro.
11. Tip: Serve with crusty bread to soak up the broth.

Delightfully creamy with a tangy kick, this stew pairs perfectly with a crisp white wine or over steamed rice for a heartier meal.

7 Mares Ceviche with Lime and Cilantro

Seven different types of fresh seafood come together in this vibrant ceviche. Serve it chilled for a refreshing bite.

Ingredients

• Fresh mixed seafood (shrimp, scallops, squid, octopus, mussels, clams, fish) – 2 lbs
• Lime juice – 1 cup
• Cilantro – ¼ cup, chopped
• Salt – 1 tsp
• Red onion – ½ cup, thinly sliced
• Avocado – 1, diced

Instructions

1. Cut all seafood into bite-sized pieces.
2. In a large bowl, combine seafood with lime juice. Ensure all pieces are submerged.
3. Cover and refrigerate for 20 minutes, or until seafood is opaque.
4. Drain excess lime juice, leaving about 2 tbsp in the bowl.
5. Add cilantro, salt, and red onion to the seafood. Mix gently.
6. Fold in diced avocado just before serving to prevent browning.
7. Serve immediately with tortilla chips or tostadas for crunch.

This ceviche boasts a perfect balance of tangy lime and fresh cilantro. The mixed seafood offers a variety of textures, from tender scallops to chewy octopus. Try serving it in martini glasses for an elegant presentation.

Grilled 7 Mares with Chimichurri Sauce

Perfect for summer evenings, this Grilled 7 Mares with Chimichurri Sauce combines fresh seafood with vibrant herbs. It’s a straightforward dish that packs a punch.

Ingredients

• 7 Mares seafood mix – 1 lb
• Olive oil – 2 tbsp
• Garlic – 2 cloves, minced
• Parsley – ½ cup, chopped
• Oregano – 1 tbsp, chopped
• Red wine vinegar – 2 tbsp
• Red pepper flakes – ½ tsp
• Salt – ½ tsp

Instructions

1. Preheat grill to medium-high, 400°F.
2. Toss 7 Mares with 1 tbsp olive oil and ¼ tsp salt.
3. Grill seafood for 3 minutes per side, until opaque.
4. Combine garlic, parsley, oregano, red wine vinegar, red pepper flakes, remaining olive oil, and salt in a bowl.
5. Let chimichurri sit for 10 minutes to meld flavors.
6. Drizzle chimichurri over grilled seafood before serving.

Great texture contrasts with tender seafood and herby sauce. Serve over a bed of quinoa for a complete meal.

7 Mares Paella with Saffron and Peas

Kickstart your culinary adventure with this vibrant 7 Mares Paella, a seafood lover’s dream infused with saffron and peas.

Ingredients

• Rice – 2 cups
• Water – 4 cups
• Saffron – 1 tsp
• Peas – 1 cup
• Mixed seafood (shrimp, mussels, clams, squid, scallops, fish, crab) – 2 lbs
• Olive oil – 2 tbsp
• Salt – 1 tsp

Instructions

1. Heat olive oil in a large paella pan over medium heat.
2. Add mixed seafood, cook until just opaque, about 5 minutes. Remove and set aside.
3. In the same pan, add rice, toast lightly for 2 minutes.
4. Stir in water, saffron, and salt. Bring to a boil.
5. Reduce heat to low, simmer uncovered for 15 minutes. Do not stir.
6. Scatter peas and cooked seafood over the rice. Cover, cook for 5 more minutes.
7. Remove from heat, let rest covered for 5 minutes before serving.

Best enjoyed straight from the pan, this paella boasts a perfect socarrat (crispy bottom) and a melody of seafood flavors. Brighten the dish with a squeeze of lemon or serve with a side of aioli for an extra kick.

Tomato-Based 7 Mares Bouillabaisse

Savory and rich, this Tomato-Based 7 Mares Bouillabaisse brings the ocean’s bounty to your table with minimal fuss.

Ingredients

• Tomatoes – 2 cups, diced
• Fish stock – 4 cups
• Mixed seafood (shrimp, mussels, clams, squid, scallops, white fish, crab) – 2 lbs
• Garlic – 3 cloves, minced
• Olive oil – 2 tbsp
• Saffron – ½ tsp
• Salt – 1 tsp
• Black pepper – ½ tsp

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering, about 2 minutes.
2. Add minced garlic, sauté until golden, 1 minute. Tip: Don’t let garlic burn to avoid bitterness.
3. Stir in diced tomatoes, cook until softened, 5 minutes.
4. Pour in fish stock, bring to a boil. Tip: Use homemade stock for deeper flavor.
5. Add saffron, salt, and black pepper, simmer for 10 minutes to infuse flavors.
6. Gently add mixed seafood, cook until shrimp are pink and mussels open, 8-10 minutes. Tip: Discard any unopened mussels for safety.
7. Adjust seasoning if necessary, then remove from heat.

Complex yet comforting, this bouillabaisse boasts a velvety texture with a briny kick. Serve with crusty bread to soak up the vibrant broth.

7 Mares Tacos with Mango Salsa

Every seafood lover needs to try these 7 Mares Tacos with Mango Salsa. They’re a vibrant mix of flavors and textures, perfect for a summer dinner.

Ingredients

• Shrimp – 1 lb
• Scallops – 1 lb
• Fish fillets – 1 lb
• Corn tortillas – 12
• Mango – 1, diced
• Red onion – ½ cup, finely chopped
• Cilantro – ¼ cup, chopped
• Lime – 1, juiced
• Salt – 1 tsp
• Olive oil – 2 tbsp

Instructions

1. Heat olive oil in a large skillet over medium-high heat.
2. Add shrimp, scallops, and fish fillets to the skillet. Cook for 3 minutes per side until golden.
3. While seafood cooks, mix diced mango, red onion, cilantro, lime juice, and salt in a bowl to make the salsa.
4. Warm corn tortillas in a dry skillet over medium heat for 30 seconds per side.
5. Assemble tacos by placing seafood on tortillas and topping with mango salsa.

Vibrant and fresh, these tacos offer a delightful contrast between the tender seafood and the crisp, sweet salsa. Serve them with an extra lime wedge for a zesty kick.

Pan-Seared 7 Mares with Lemon Herb Butter

Ready to elevate your seafood game? This Pan-Seared 7 Mares with Lemon Herb Butter is a showstopper that’s surprisingly simple to make.

Ingredients

• 7 Mares fillets – 4 (6 oz each)
• Butter – 4 tbsp
• Lemon – 1, juiced
• Garlic – 2 cloves, minced
• Parsley – 2 tbsp, chopped
• Salt – 1 tsp
• Black pepper – ½ tsp
• Olive oil – 2 tbsp

Instructions

1. Pat the 7 Mares fillets dry with paper towels. Season both sides with salt and black pepper.
2. Heat olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
3. Add the fillets to the skillet. Cook for 3 minutes on one side without moving them to ensure a golden crust.
4. Flip the fillets. Cook for another 3 minutes until the fish is opaque and flakes easily with a fork.
5. Reduce heat to low. Push the fillets to one side of the skillet. Add butter, garlic, and lemon juice to the other side.
6. Stir the butter mixture constantly for 1 minute until fragrant and slightly thickened.
7. Spoon the lemon herb butter over the fillets. Sprinkle with chopped parsley.
8. Remove from heat. Let rest for 2 minutes before serving.

Here’s the deal: the fillets are tender with a crispy edge, bathed in a vibrant, buttery sauce. Serve over a bed of quinoa or with roasted vegetables for a complete meal.

7 Mares Risotto with White Wine and Parmesan

Get ready to dive into a seafood delight that’s both luxurious and comforting. This risotto combines the ocean’s bounty with creamy Arborio rice for a dish that’s sure to impress.

Ingredients

• Arborio rice – 1 ½ cups
• Mixed seafood (shrimp, scallops, clams, mussels, squid, octopus, fish) – 1 lb
• White wine – ½ cup
• Chicken broth – 4 cups
• Parmesan cheese – ½ cup, grated
• Butter – 2 tbsp
• Olive oil – 2 tbsp
• Garlic – 2 cloves, minced
• Onion – ½ cup, diced
• Salt – 1 tsp
• Black pepper – ½ tsp

Instructions

1. Heat olive oil and 1 tbsp butter in a large pan over medium heat.
2. Add onion and garlic, sauté until translucent, about 3 minutes.
3. Stir in Arborio rice, toast for 2 minutes until slightly golden.
4. Pour in white wine, cook until absorbed, stirring constantly.
5. Add 1 cup of chicken broth, simmer until absorbed, stirring frequently.
6. Repeat broth addition and absorption process until rice is al dente, about 20 minutes.
7. Season seafood with salt and pepper, add to risotto, cook for 5 minutes until just done.
8. Remove from heat, stir in remaining butter and Parmesan, let rest for 2 minutes.
9. Tip: Keep broth warm in a separate pot for even cooking.
10. Tip: Stir risotto often to release starch for creaminess.
11. Tip: Add seafood last to prevent overcooking.

Makes for a creamy, rich dish with a perfect balance of seafood flavors. Serve with a drizzle of olive oil and extra Parmesan for an elegant touch.

Spicy 7 Mares Curry with Coconut Milk

Zesty and bold, this dish combines the ocean’s bounty with creamy coconut milk and a kick of heat. Perfect for seafood lovers craving something different.

Ingredients

• Shrimp – 1 lb
• Scallops – 1 lb
• Coconut milk – 2 cups
• Curry powder – 2 tbsp
• Red chili flakes – 1 tsp
• Garlic – 3 cloves, minced
• Olive oil – 2 tbsp

Instructions

1. Heat olive oil in a large pan over medium heat (350°F).
2. Add minced garlic, sauté until golden, about 1 minute.
3. Stir in curry powder and red chili flakes, cook for 30 seconds to release flavors.
4. Pour in coconut milk, bring to a simmer.
5. Add shrimp and scallops, cook until shrimp turn pink and scallops are opaque, about 5 minutes. Tip: Do not overcook to keep seafood tender.
6. Remove from heat, let sit for 2 minutes to thicken slightly. Tip: The curry continues to cook off the heat.
7. Serve hot. Tip: Garnish with fresh cilantro for a pop of color.

Delightfully creamy with a spicy undertone, this curry pairs wonderfully with steamed rice or crusty bread. The seafood remains succulent, enveloped in the rich, aromatic sauce.

7 Mares Stuffed Bell Peppers

Make these 7 Mares Stuffed Bell Peppers for a hearty meal. They’re packed with flavor and easy to prepare.

Ingredients

• Bell peppers – 4
• Ground beef – 1 lb
• Rice – 1 cup
• Tomato sauce – 1 cup
• Cheese – ½ cup
• Salt – 1 tsp
• Pepper – ½ tsp

Instructions

1. Preheat oven to 375°F.
2. Cut tops off bell peppers and remove seeds.
3. Boil rice in 2 cups water for 15 minutes, then drain.
4. Brown ground beef in a pan over medium heat for 10 minutes.
5. Mix cooked rice, beef, tomato sauce, salt, and pepper in a bowl.
6. Stuff mixture into bell peppers.
7. Place peppers in a baking dish and cover with foil.
8. Bake for 25 minutes.
9. Remove foil, sprinkle cheese on top, and bake for another 5 minutes.

You’ll love the tender peppers and savory filling. Try serving with a side of sour cream for extra richness.

7 Mares Fritters with Spicy Aioli

Unleash a burst of oceanic flavors with these crispy fritters paired with a fiery aioli. Perfect for a quick snack or a standout appetizer.

Ingredients

• Flour – 1 cup
• Egg – 1
• Milk – ½ cup
• 7 Mares seafood mix – 1 cup
• Salt – ½ tsp
• Black pepper – ¼ tsp
• Vegetable oil – for frying
• Mayonnaise – ½ cup
• Garlic – 1 clove, minced
• Hot sauce – 1 tbsp

Instructions

1. In a bowl, whisk together flour, egg, and milk until smooth.
2. Fold in the 7 Mares seafood mix, salt, and black pepper.
3. Heat vegetable oil in a deep pan to 375°F.
4. Drop tablespoonfuls of the batter into the hot oil. Fry until golden brown, about 2-3 minutes per side.
5. Remove fritters with a slotted spoon and drain on paper towels.
6. For the aioli, mix mayonnaise, minced garlic, and hot sauce in a small bowl.
7. Serve fritters hot with the spicy aioli on the side.

Flaky on the outside and tender inside, these fritters offer a delightful contrast. The spicy aioli adds a kick that elevates the seafood’s natural sweetness. Try serving them on a bed of mixed greens for a light meal.

7 Mares Stir-Fry with Ginger and Soy Sauce

This stir-fry packs a punch with fresh ginger and soy sauce. Try it for a quick, flavorful meal.

Ingredients

• Vegetable oil – 2 tbsp
• Garlic – 3 cloves, minced
• Ginger – 1 tbsp, grated
• Mixed seafood (7 mares) – 1 lb
• Soy sauce – 3 tbsp
• Green onions – 2, sliced

Instructions

1. Heat vegetable oil in a large skillet over medium-high heat until shimmering.
2. Add minced garlic and grated ginger. Stir-fry for 30 seconds until fragrant.
3. Add mixed seafood. Cook for 3 minutes, stirring occasionally.
4. Pour soy sauce over the seafood. Stir to coat evenly.
5. Continue cooking for another 2 minutes until seafood is opaque.
6. Garnish with sliced green onions. Remove from heat immediately.

Offer this dish over steamed rice for a hearty meal. The ginger adds a warm, spicy note that complements the savory soy sauce perfectly.

7 Mares Chowder with Corn and Potatoes

Perfect for a chilly evening, this hearty chowder combines the bounty of the sea with the comfort of corn and potatoes.

Ingredients

• Olive oil – 2 tbsp
• Onion – 1, diced
• Garlic – 2 cloves, minced
• Potatoes – 2 cups, diced
• Corn – 1 cup
• Mixed seafood (shrimp, clams, mussels, scallops, crab, squid, white fish) – 1 lb
• Fish stock – 4 cups
• Heavy cream – 1 cup
• Salt – 1 tsp
• Black pepper – ½ tsp

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add diced onion and minced garlic. Sauté until translucent, about 5 minutes.
3. Stir in diced potatoes and corn. Cook for another 5 minutes.
4. Pour in fish stock. Bring to a boil, then reduce heat to simmer for 15 minutes, or until potatoes are tender.
5. Add mixed seafood. Cook for 5 minutes, or until seafood is just done.
6. Stir in heavy cream, salt, and black pepper. Heat through for 2 minutes.
7. Remove from heat. Let stand for 5 minutes before serving.

Unbelievably creamy with a rich seafood flavor, this chowder is best served with crusty bread for dipping. The potatoes add a comforting heartiness, while the corn brings a sweet contrast.

7 Mares Pizza with Garlic and Fresh Herbs

A bold twist on classic pizza, this 7 Mares version combines garlic and fresh herbs for a seafood-packed delight. Perfect for a summer evening, it’s ready in under 30 minutes.

Ingredients

– Pizza dough – 1 lb
– Olive oil – 2 tbsp
– Garlic – 3 cloves, minced
– Mixed seafood (shrimp, squid, mussels, clams, scallops, crab, octopus) – 1 lb
– Fresh herbs (basil, oregano, thyme) – ¼ cup, chopped
– Mozzarella cheese – 1 cup, shredded
– Tomato sauce – ½ cup
– Red pepper flakes – ½ tsp

Instructions

1. Preheat oven to 475°F. Place pizza stone or baking sheet inside to heat.
2. Roll out pizza dough on a floured surface to 12-inch diameter. Tip: For a crispier crust, roll thinner.
3. Brush dough with 1 tbsp olive oil. Spread tomato sauce evenly, leaving a ½-inch border.
4. Sprinkle minced garlic over sauce. Distribute mixed seafood evenly.
5. Top with shredded mozzarella. Drizzle remaining olive oil. Tip: Less cheese ensures seafood shines.
6. Slide pizza onto preheated stone or sheet. Bake for 10-12 minutes until crust is golden. Tip: Rotate pizza halfway for even cooking.
7. Remove from oven. Sprinkle fresh herbs and red pepper flakes immediately.
Unexpectedly light yet flavorful, the 7 Mares Pizza offers a briny depth balanced by aromatic herbs. Serve with a squeeze of lemon to elevate the seafood flavors.

7 Mares Empanadas with Chipotle Mayo

Savor the bold flavors of the sea with these empanadas, a perfect blend of spicy and savory. They’re easy to make and even easier to love.

Ingredients

– Flour – 2 cups
– Salt – 1 tsp
– Butter – ½ cup, cold and cubed
– Water – ¼ cup
– Shrimp – ½ lb, peeled and deveined
– Scallops – ½ lb
– White fish – ½ lb, diced
– Chipotle peppers in adobo – 2 tbsp, minced
– Mayonnaise – ½ cup
– Lime juice – 1 tbsp

Instructions

1. Preheat oven to 375°F.
2. Mix flour and salt in a large bowl. Add butter, rubbing into flour until mixture resembles coarse crumbs.
3. Gradually add water, stirring until dough forms. Tip: Handle dough as little as possible to keep it tender.
4. Roll dough to 1/8-inch thickness on a floured surface. Cut into 6-inch circles.
5. Combine shrimp, scallops, and white fish in a bowl. Spoon 2 tbsp of mixture onto each dough circle.
6. Fold dough over filling, sealing edges with a fork. Tip: Ensure edges are well-sealed to prevent filling from leaking.
7. Bake for 25 minutes or until golden brown. Tip: Rotate pan halfway through for even browning.
8. While empanadas bake, mix mayonnaise, chipotle peppers, and lime juice in a small bowl for the sauce.

Unwrap the empanadas to reveal a flaky crust encasing a juicy, flavorful filling. Serve with chipotle mayo for a spicy kick that complements the seafood perfectly.

7 Mares Salad with Avocado and Citrus Dressing

Every bite of this salad is a burst of freshness, combining the ocean’s bounty with creamy avocado and a zesty citrus dressing.

Ingredients

• Mixed seafood (shrimp, squid, octopus, scallops, mussels, clams, crab) – 2 cups
• Avocado – 1, sliced
• Orange juice – ¼ cup
• Lime juice – 2 tbsp
• Olive oil – 2 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. In a large bowl, combine the mixed seafood. Ensure all seafood is cleaned and pre-cooked if necessary.
2. Add orange juice, lime juice, olive oil, salt, and black pepper to the bowl. Mix well to coat the seafood evenly.
3. Let the seafood marinate in the refrigerator for 15 minutes to absorb the flavors.
4. While the seafood marinates, slice the avocado into thin pieces. Tip: Sprinkle a little lime juice over the avocado to prevent browning.
5. After marinating, arrange the seafood on a serving plate. Tip: Use a slotted spoon to leave excess marinade behind for a cleaner presentation.
6. Place the avocado slices on top of the seafood. Tip: Fan out the avocado slices for an elegant look.
7. Drizzle the remaining marinade over the salad as a dressing.

You’ll love the contrast between the tender seafood and the smooth avocado, all brightened by the citrus dressing. Try serving it on a bed of mixed greens for an extra crunch.

Summary

Whether you’re looking to spice up your weeknight dinners or impress guests at your next gathering, our roundup of 18 Savory 7 Mares Recipes offers something for every taste. We invite you to dive into these delightful dishes, share your favorites in the comments, and spread the love by pinning this article on Pinterest. Happy cooking!

Louise Cutler

I’m Louise Cutler, a food lover who enjoys creating simple, flavorful recipes that anyone can make and share at home.